Top 20 Healthy Nutrition & Diet from Vietnam on Instagram Influencers by Follower Growth

Last updated: September 10, 2025

Total Healthy Nutrition & Diet Influencers in Vietnam

247

Expected Reach

5.7M

Total Followers

30.9M

Avg Engagement

2.32%

Top 20 Creators

RankInfluencerLocationFollowersEngagementMonthly GrowthScore
1
Giang Pham
@giangdiaries
Healthy recipes - Lifestyle Mom of 👯 @sasalamlamm Founder @omsecrethill_dalat
Vietnam
355.9K
Followers
0.17%
Engagement
+11.1%(+35.6K)
6.5
2
Share Weightloss 21day
@share.weightloss21day
🤑Get $20 OFF Today 🌱Over 36 delicious fat-melting meal-replacement smoothie recipes😍 🌱Fat Loss Method to Drop 12 Pounds in 21 Days🥦 👇 Click Below👇
Vietnam
272.1K
Followers
0.11%
Engagement
+7.2%(+18.4K)
5.4
3
Etai Atula
@thugtai
I translate ancient yoga wisdom🧘 into modern tools for transformation 😇 As I solo-travel the world 🌎 My podcast & yoga events linked below ⬇️
Hanoi, Vietnam
450.9K
Followers
1.38%
Engagement
+3.7%(+16.1K)
7.0
4
Владлена | твой фитнес-тренер
@vladlenafit
Как быть в форме 365 дней в году без запретных продуктов и тренируясь по уму 👉начни с ежедневной зарядки в закрепе 💪Тренировки дома и в зале👇🏻
Ho Chi Minh, Vietnam
325.4K
Followers
3.94%
Engagement
+1.8%(+5.9K)
7.8
5
Silvia Pérez
@silviaperezok
Artista Actriz Autora-📚conductora 🎤 Profe de yoga 🧘‍♀️y meditación Agencia: @saigon.mgmt
Ho Chi Minh, Vietnam
169.8K
Followers
0.48%
Engagement
+2.3%(+3.9K)
7.6
6
nindidewi_
@nindidewi_
📍Bali Our healthy snack💗 @manisancitrarasa
Vietnam
110.6K
Followers
0.00%
Engagement
+3.0%(+3.2K)
6.5
7
Amit Namdev
@yogawithamit
@YouTube Gold Award 😇Yoga/Reiki courses in Da Nang 🇻🇳 🌱 Experience relief from enlarged prostate symptoms using specialised yoga techniques👇
Da Nang, Vietnam
142.2K
Followers
0.01%
Engagement
+2.1%(+2.9K)
4.7
8
🇩 🇺 🇴 🇳 🇬 - 🇶 🇺 🇦 🇳
@duonggquann
Ở đây có rất nhiều cơm chó 👇
Vietnam
133.2K
Followers
4.55%
Engagement
+2.0%(+2.7K)
7.3
9
Best Tips Yoga
@best_tips_yoga
I'll help you get flexible & do yoga poses with ease 🔸Easy tutorials 🔹Practical tips & modifications Grab my stretch routine to get started 👇
Vietnam
265.2K
Followers
0.19%
Engagement
+1.0%(+2.6K)
5.2
10
Keto Recipes
@ketorecipesbest_
👩‍🍳 Sharing The Best #Keto Recipes ❤ Follow For Daily Keto Recipes 🥗 Get your Custom Keto Diet Check it now 👇👇👇
Vietnam
127.3K
Followers
0.10%
Engagement
+1.8%(+2.2K)
5.7
11
Weight Loss🇺🇸
@daisy4healthy
🏆#1 Most popular diet plan on instagram🌱 📉Lose 5-10lbs per week 😍📲👇🏼
Vietnam
375.8K
Followers
N/A
Engagement
+0.5%(+2.0K)
3.9
12
Love Cooking
@lovecooking8866
Welcome to Cooking with Passion!
Vietnam
118.5K
Followers
N/A
Engagement
+1.3%(+1.5K)
4.5
13
Cindy Owada • Nutrition & Fitness Coach
@cindyowada
👩🏻‍💻 Making fitness & nutrition easy to apply 🚀 Daftar Kelas Diet 👇🏻 1:1 Online Nutrition Coaching (ga beli2 suplemen / produk)
Hanoi, Vietnam
88.1K
Followers
0.46%
Engagement
+1.7%(+1.5K)
7.1
14
Chris Villablanca
@_chrisvillablanca
Multi-awarded finance expert & fitness trainer.
Hanoi, Vietnam
57.5K
Followers
7.14%
Engagement
+2.5%(+1.4K)
8.5
15
Con Cò Đây 😁
@littlequanzzz
For work: 0901.761.828 (Ms. Lời Võ) Work.concoday@gmail.com
Hanoi, Vietnam
110.9K
Followers
10.76%
Engagement
+1.2%(+1.3K)
7.8
16
Tri Phan
@saigonspringroll
Người Việt | Vietnamese 🇻🇳 👨🏻‍💻 For Work: phan.triwork@gmail.com 👧🏻 Wifey: @hamyyng 🎶 Tiktok: 2.1M+ 🟦 Facebook: 101k+ 🟥 YouTube: 113k+
Vietnam
163.2K
Followers
1.59%
Engagement
+0.8%(+1.3K)
6.6
17
21 Day Smoothie Diet 🇺🇸
@alice21diet
💚 Healthy foodie 📉 Lose weight with smoothies 📗 Take the 21-Day Challenge TODAY! 👇 Tap HERE👇
Vietnam
113.4K
Followers
0.00%
Engagement
+1.1%(+1.3K)
3.8
18
Trương Võ Huyền Trân
@pekeongot.2k2
Trương Võ Huyền Trân 🇻🇳🇻🇳 @katie.beautyclinic
Vietnam
67.1K
Followers
1.41%
Engagement
+1.9%(+1.2K)
6.0
19
Vân Anh | Vân
@vaanskitchen
✨| Tên mình là Vân Anh, ở nhà mẹ gọi là Vân 🍉| Your daily dose of wellness and recipes 🥕| vananhdoan3110@gmail.com
Vietnam
27.6K
Followers
1.57%
Engagement
+4.3%(+1.2K)
7.2
20
Make Smoothies Enjoy
@smoothiesmixer
💯 Best Source For #smoothie Recipes/Tips 👍 Smoothies Will Change Your Life 👇How to Boost Your Immune and Lose Weight with Smoothies?! 👇👇👇
Vietnam
68.4K
Followers
0.02%
Engagement
+1.4%(+949)
4.4

About This Instagram Influencer Ranking

Discover the most influential creators in Vietnam with our comprehensive ranking of the top 20 influencers on Instagram who post Healthy Nutrition & Diet content. This data‑driven analysis identifies the content creators who are shaping conversations, driving trends, and commanding the highest engagement rates in 2025.

Key Insights & Metrics

  • Combined Reach: 5.7M potential impressions across all ranked influencers
  • Total Audience: 30.9M followers collectively following these creators
  • Average Engagement Rate: 2.32% - competitive engagement levels
  • Market Coverage: 247 total influencers analyzed in this category

Audience Demographics & Reach

Audience analysis is currently unavailable.

  • Top Markets: no data
  • Gender Distribution: no data
  • Primary Age Group: no data
  • Languages: no data

Why This Ranking Matters

For brands and marketers, this ranking provides essential intelligence for:

  • Identifying high-performing influencers for partnership opportunities
  • Understanding audience demographics for targeted campaigns
  • Benchmarking engagement rates and growth metrics
  • Discovering emerging talent with strong growth trajectories
  • Analyzing competitive landscape in Healthy Nutrition & Diet niche

For content creators, these insights help with:

  • Understanding industry benchmarks and performance standards
  • Identifying successful content strategies from top performers
  • Network building and collaboration opportunities
  • Setting realistic growth targets based on peer performance

Methodology & Data Freshness

Our rankings are generated using advanced algorithms that analyze multiple performance indicators:

  • Profile Score: Proprietary metric combining reach, engagement, and growth
  • Engagement Rate: Average interaction rate across recent content
  • Growth Velocity: Month-over-month follower growth and momentum
  • Content Consistency: Posting frequency and audience retention
  • Audience Quality: Authenticity scores and demographic relevance

Data is refreshed weekly to ensure you're always working with the most current information. Last update includes performance data through September 2025.

Frequently Asked Questions

Who is the fastest‑growing Healthy Nutrition & Diet creator in Vietnam on Instagram?

Giang Pham (@giangdiaries) is, as of September 2025, the fastest‑growing Healthy Nutrition & Diet creator in Vietnam on Instagram, with +11.1% monthly growth (+35.6K followers).

How many followers did Giang Pham (@giangdiaries) gain last month?

Giang Pham (@giangdiaries) gained about 35.6K followers last month (+11.1%).

Who grew more: Giang Pham (@giangdiaries) or Share Weightloss 21day (@share.weightloss21day)?

Giang Pham (@giangdiaries) grew more than Share Weightloss 21day (@share.weightloss21day) (35.6K vs 18.4K).

How is Share Weightloss 21day (@share.weightloss21day) performing right now?

Share Weightloss 21day (@share.weightloss21day) is growing at +7.2% (+18.4K) per month, with a Profile Score of 5.4 and average engagement of 0.11%.

How is Etai Atula (@thugtai) performing right now?

Etai Atula (@thugtai) is growing at +3.7% (+16.1K) per month, with a Profile Score of 7.0 and average engagement of 1.38%.

How is Владлена | твой фитнес-тренер (@vladlenafit) performing right now?

Владлена | твой фитнес-тренер (@vladlenafit) is growing at +1.8% (+5.9K) per month, with a Profile Score of 7.8 and average engagement of 3.94%.

How is Silvia Pérez (@silviaperezok) performing right now?

Silvia Pérez (@silviaperezok) is growing at +2.3% (+3.9K) per month, with a Profile Score of 7.6 and average engagement of 0.48%.

Who had the higher percentage growth: Share Weightloss 21day (@share.weightloss21day) or Etai Atula (@thugtai)?

Share Weightloss 21day (@share.weightloss21day) leads (7.2% vs Etai Atula (@thugtai) 3.7%).

What is the absolute follower gain of Giang Pham (@giangdiaries)?

Giang Pham (@giangdiaries) gained about 35.6K followers last month (+11.1%).

What is the absolute follower gain of Share Weightloss 21day (@share.weightloss21day)?

Share Weightloss 21day (@share.weightloss21day) gained about 18.4K followers last month (+7.2%).

What is the absolute follower gain of Etai Atula (@thugtai)?

Etai Atula (@thugtai) gained about 16.1K followers last month (+3.7%).

What is the absolute follower gain of Владлена | твой фитнес-тренер (@vladlenafit)?

Владлена | твой фитнес-тренер (@vladlenafit) gained about 5.9K followers last month (+1.8%).

What is the absolute follower gain of Silvia Pérez (@silviaperezok)?

Silvia Pérez (@silviaperezok) gained about 3.9K followers last month (+2.3%).

Is Giang Pham (@giangdiaries) still a relevant creator?

Yes — Giang Pham (@giangdiaries) has a Profile Score of 6.5, average engagement of 0.17%, and +11.1% (+35.6K) monthly follower growth, indicating high relevance.

What is a good engagement rate for Healthy Nutrition & Diet in Vietnam?

The average engagement rate for this category is 2.32%. Generally, rates above 2.8% are considered excellent, while rates above 1.9% are good. Engagement rates vary by platform, niche, and follower count - micro-influencers often have higher rates than mega-influencers.

How is the Profile Score calculated?

The Profile Score (0-10 scale) is a composite metric that weighs several factors: 40% engagement quality, 25% audience reach, 20% growth momentum, 10% content consistency, and 5% audience authenticity. A score above 7.0 indicates a high-performing influencer, while scores above 8.5 represent elite-tier creators.

Can I use this data for influencer marketing campaigns?

Yes! This ranking is designed to help brands, agencies, and marketers identify potential partnership opportunities. The data provides a starting point for campaign planning, competitor analysis, and market research. For detailed campaign analytics and contact information, consider upgrading to our professional tools.

What does monthly growth percentage mean?

Monthly growth shows the percentage change in followers over the past 30 days. Positive growth (green) indicates gaining followers, while negative growth (red) means losing followers. The number in parentheses shows the absolute follower change. High growth rates often indicate viral content or successful campaigns.

Why should I track influencers in Vietnam?

Location-specific influencer tracking is crucial for targeted marketing campaigns. Local influencers often have higher engagement rates within their geographic area, understand cultural nuances, and can drive better ROI for region-specific products or services. They're particularly valuable for retail, hospitality, and location-based businesses.

How can I improve my ranking as an influencer?

Focus on these key areas: (1) Increase engagement by creating content that encourages comments and shares, (2) Post consistently to maintain audience interest, (3) Use relevant hashtags to expand reach, (4) Collaborate with other creators in your niche, (5) Respond to comments to build community, and (6) Analyze your best-performing content and create similar pieces.

Note: This ranking represents a snapshot of current instagram influence based on publicly available data. Rankings can fluctuate based on content performance, platform algorithm changes, and audience behavior. Use this data as one of several factors in your decision-making process.