Top 20 Fitness & Wellness from Houston on TikTok Influencers by Follower Growth

Last updated: September 10, 2025

Total Fitness & Wellness Influencers in Houston, United States of America

425

Expected Reach

7.3M

Total Followers

62.9M

Avg Engagement

8.50%

Top 20 Creators

RankInfluencerLocationFollowersEngagementMonthly GrowthScore
1
Cookingforgains
@cookingforgains
Meal plans - Peptides - cookbook- pre workout⬇️
Houston, United States of America
1.7M
Followers
5.15%
Engagement
+6.3%(+102.0K)
5.4
2
ez.emelie
@ez.emelie
🇳🇬 Twitch: ezemelie emeliecollabs@gmail.com Workout/Meal Plans ↓
Houston, United States of America
339.3K
Followers
15.76%
Engagement
+26.2%(+70.5K)
9.1
3
Gabbi
@gabbituft
Former WWE, LSN, CPT, BSc Mia: @Miaa My GLO Protein & Fitness Coaching⬇️
Houston, United States of America
1.9M
Followers
9.17%
Engagement
+3.4%(+61.0K)
6.1
4
trevorstuart
@trevor_stuart
I help people GET FIT & BECOME FEARLESS one MUSCLESHUFFLE AT A TIME!💯💪🏼🕺🔥
Houston, United States of America
122.7K
Followers
4.16%
Engagement
+30.7%(+28.8K)
5.1
5
Kaay_dawggg
@kaay_dawggg
Fashion | Lifestyle | Beauty PO Box22597 Houston, TX77227 kay@clementinegroup.co
Houston, United States of America
632.5K
Followers
10.08%
Engagement
+4.3%(+25.9K)
7.8
6
Grant Gilmore
@9rant9ilmore
IG: @9rant9ilmore
Houston, United States of America
184.4K
Followers
11.55%
Engagement
+15.4%(+24.6K)
5.4
7
Jessica Hidalgo
@soyjessicah
Página De Reseña @Jessica Hidalgo Página de Envivos @Soyjessicah.envivos
Houston, United States of America
1.7M
Followers
10.31%
Engagement
+1.4%(+23.4K)
6.3
8
drtubio
@drtubio
𝗗𝗥 𝗔𝗟𝗘𝗫 𝗧𝗨𝗕𝗜𝗢 📍CALI & HTX 𝗕𝗢𝗢𝗞 𝗡𝗢𝗪 949 691 6044 or 👇
Houston, United States of America
1.8M
Followers
3.93%
Engagement
+1.1%(+20.9K)
4.8
9
Wesley Glouchkov
@wesleyglouchkov
JESUS IS KING wesley@friendsinreality.com 👻wesglouchkov 🙂1:1 ONLINE COACHING👇
Houston, United States of America
1.3M
Followers
14.99%
Engagement
+1.6%(+20.6K)
8.3
10
ellie moore
@ellie.moore04
@Civil Regime x @Huge Supplements x @Helimix Co God loves you! IG: ellmari.e
Houston, United States of America
1.5M
Followers
18.15%
Engagement
+1.1%(+15.6K)
8.7
11
myah
@lovedmyah
houston 🇲🇽 #blessed
Houston, United States of America
477.5K
Followers
17.16%
Engagement
+2.8%(+12.8K)
8.3
12
K_banesa
@k_banesa
Gym rat 🐀 this is my Only account @ryzesuperfoods BANE10 discount code
Houston, United States of America
492.9K
Followers
9.40%
Engagement
+2.6%(+12.4K)
7.5
13
Isaiah Miranda22
@isaiahmiranda22
Business inquiries: isaiah@masetalentgroup.com
Houston, United States of America
1.5M
Followers
7.50%
Engagement
+0.6%(+8.3K)
7.6
14
Alejandra Mora Mora
@alemoramora_
Business inquiries💌 collab+ale@a-listme.com Boutique: @lifelivingal
Houston, United States of America
59.1K
Followers
6.09%
Engagement
+16.0%(+8.1K)
5.5
15
Baby B💗
@itsbaby_briiiannaa
HTX/MIA
Houston, United States of America
576.5K
Followers
8.67%
Engagement
+1.4%(+8.1K)
6.1
16
Dr. Drea
@paging.dr.dre
Board-Certified OBGYN👩🏽‍⚕️ Women's Health + Fashion + Beauty + Natural Hair
Houston, United States of America
172.7K
Followers
14.64%
Engagement
+4.7%(+7.8K)
8.8
17
kikisharyll
@kikisharyll
Hey sistas💗 Let's move! IG: kikisharyll 💌kiairabush@gmail.com
Houston, United States of America
34.4K
Followers
11.13%
Engagement
+25.2%(+6.9K)
7.2
18
Nate / Dance Fitness Coach
@nateoffer
Fix knee pain, get mobile & burn fat fast. Start here 💪🏾#NeverGiveUp
Houston, United States of America
187.0K
Followers
1.53%
Engagement
+3.8%(+6.8K)
5.3
19
DRJUNGMONEY
@realdrjungmoney
📍Houston, Texas 🏅4D Ab Etching/ BBL 🍑 Specialist 📸 IG: drjungmoney
Houston, United States of America
305.4K
Followers
1.35%
Engagement
+2.3%(+6.8K)
4.5
20
Christine Nwoha, MD
@adaezenwoha
Doctor that believes in using diet and lifestyle to prevent and reverse disease.
Houston, United States of America
273.8K
Followers
12.08%
Engagement
+1.9%(+5.1K)
7.6

About This TikTok Influencer Ranking

Discover the most influential creators in Houston with our comprehensive ranking of the top 20 influencers on TikTok who post Fitness & Wellness content. This data‑driven analysis identifies the content creators who are shaping conversations, driving trends, and commanding the highest engagement rates in 2025.

Key Insights & Metrics

  • Combined Reach: 7.3M potential impressions across all ranked influencers
  • Total Audience: 62.9M followers collectively following these creators
  • Average Engagement Rate: 8.50% - significantly above industry average
  • Market Coverage: 425 total influencers analyzed in this category

Audience Demographics & Reach

Audience analysis is currently unavailable.

  • Top Markets: no data
  • Gender Distribution: no data
  • Primary Age Group: no data
  • Languages: no data

Why This Ranking Matters

For brands and marketers, this ranking provides essential intelligence for:

  • Identifying high-performing influencers for partnership opportunities
  • Understanding audience demographics for targeted campaigns
  • Benchmarking engagement rates and growth metrics
  • Discovering emerging talent with strong growth trajectories
  • Analyzing competitive landscape in Fitness & Wellness niche

For content creators, these insights help with:

  • Understanding industry benchmarks and performance standards
  • Identifying successful content strategies from top performers
  • Network building and collaboration opportunities
  • Setting realistic growth targets based on peer performance

Methodology & Data Freshness

Our rankings are generated using advanced algorithms that analyze multiple performance indicators:

  • Profile Score: Proprietary metric combining reach, engagement, and growth
  • Engagement Rate: Average interaction rate across recent content
  • Growth Velocity: Month-over-month follower growth and momentum
  • Content Consistency: Posting frequency and audience retention
  • Audience Quality: Authenticity scores and demographic relevance

Data is refreshed weekly to ensure you're always working with the most current information. Last update includes performance data through September 2025.

Frequently Asked Questions

Who is the fastest‑growing Fitness & Wellness creator in Houston on TikTok?

Cookingforgains (@cookingforgains) is, as of September 2025, the fastest‑growing Fitness & Wellness creator in Houston on TikTok, with +6.3% monthly growth (+102.0K followers).

How many followers did Cookingforgains (@cookingforgains) gain last month?

Cookingforgains (@cookingforgains) gained about 102.0K followers last month (+6.3%).

Who grew more: Cookingforgains (@cookingforgains) or ez.emelie (@ez.emelie)?

Cookingforgains (@cookingforgains) grew more than ez.emelie (@ez.emelie) (102.0K vs 70.5K).

How is ez.emelie (@ez.emelie) performing right now?

ez.emelie (@ez.emelie) is growing at +26.2% (+70.5K) per month, with a Profile Score of 9.1 and average engagement of 15.76%.

How is Gabbi (@gabbituft) performing right now?

Gabbi (@gabbituft) is growing at +3.4% (+61.0K) per month, with a Profile Score of 6.1 and average engagement of 9.17%.

How is trevorstuart (@trevor_stuart) performing right now?

trevorstuart (@trevor_stuart) is growing at +30.7% (+28.8K) per month, with a Profile Score of 5.1 and average engagement of 4.16%.

How is Kaay_dawggg (@kaay_dawggg) performing right now?

Kaay_dawggg (@kaay_dawggg) is growing at +4.3% (+25.9K) per month, with a Profile Score of 7.8 and average engagement of 10.08%.

Who had the higher percentage growth: ez.emelie (@ez.emelie) or Gabbi (@gabbituft)?

ez.emelie (@ez.emelie) leads (26.2% vs Gabbi (@gabbituft) 3.4%).

What is the absolute follower gain of Cookingforgains (@cookingforgains)?

Cookingforgains (@cookingforgains) gained about 102.0K followers last month (+6.3%).

What is the absolute follower gain of ez.emelie (@ez.emelie)?

ez.emelie (@ez.emelie) gained about 70.5K followers last month (+26.2%).

What is the absolute follower gain of Gabbi (@gabbituft)?

Gabbi (@gabbituft) gained about 61.0K followers last month (+3.4%).

What is the absolute follower gain of trevorstuart (@trevor_stuart)?

trevorstuart (@trevor_stuart) gained about 28.8K followers last month (+30.7%).

What is the absolute follower gain of Kaay_dawggg (@kaay_dawggg)?

Kaay_dawggg (@kaay_dawggg) gained about 25.9K followers last month (+4.3%).

Is Cookingforgains (@cookingforgains) still a relevant creator?

Yes — Cookingforgains (@cookingforgains) has a Profile Score of 5.4, average engagement of 5.15%, and +6.3% (+102.0K) monthly follower growth, indicating high relevance.

What is a good engagement rate for Fitness & Wellness in United States of America?

The average engagement rate for this category is 8.50%. Generally, rates above 10.2% are considered excellent, while rates above 6.8% are good. Engagement rates vary by platform, niche, and follower count - micro-influencers often have higher rates than mega-influencers.

How is the Profile Score calculated?

The Profile Score (0-10 scale) is a composite metric that weighs several factors: 40% engagement quality, 25% audience reach, 20% growth momentum, 10% content consistency, and 5% audience authenticity. A score above 7.0 indicates a high-performing influencer, while scores above 8.5 represent elite-tier creators.

Can I use this data for influencer marketing campaigns?

Yes! This ranking is designed to help brands, agencies, and marketers identify potential partnership opportunities. The data provides a starting point for campaign planning, competitor analysis, and market research. For detailed campaign analytics and contact information, consider upgrading to our professional tools.

What does monthly growth percentage mean?

Monthly growth shows the percentage change in followers over the past 30 days. Positive growth (green) indicates gaining followers, while negative growth (red) means losing followers. The number in parentheses shows the absolute follower change. High growth rates often indicate viral content or successful campaigns.

Why should I track influencers in Houston?

Location-specific influencer tracking is crucial for targeted marketing campaigns. Local influencers often have higher engagement rates within their geographic area, understand cultural nuances, and can drive better ROI for region-specific products or services. They're particularly valuable for retail, hospitality, and location-based businesses.

How can I improve my ranking as an influencer?

Focus on these key areas: (1) Increase engagement by creating content that encourages comments and shares, (2) Post consistently to maintain audience interest, (3) Use relevant hashtags to expand reach, (4) Collaborate with other creators in your niche, (5) Respond to comments to build community, and (6) Analyze your best-performing content and create similar pieces.

Note: This ranking represents a snapshot of current tiktok influence based on publicly available data. Rankings can fluctuate based on content performance, platform algorithm changes, and audience behavior. Use this data as one of several factors in your decision-making process.