Top 20 Veganism & Vegetarianism from Spain on TikTok Influencers by Follower Growth

Last updated: October 14, 2026

Total Veganism & Vegetarianism Influencers in Spain

228

Expected Reach

3.7M

Total Followers

29.5M

Avg Engagement

5.93%

Top 20 Creators

RankInfluencerLocationFollowersEngagementMonthly GrowthScore
1
dory🦦larpeiro
@dory_larpeiro
Barriguita🦦llena corazón💗contento 📍Galicia/Madrid 💌Colab: dory@wow-media.es
Spain
1.5M
Followers
8.18%
Engagement
+2.1%(+32.2K)
6.5
2
Arantza Calle Abad
@digesti_on
Comida de VERDAD España 📩 digestion@twic.es
Spain
544.7K
Followers
10.30%
Engagement
+5.2%(+26.9K)
6.0
3
Sofía te cocina ✨
@sofiatecocina
✨Cordobesa de los pies a la cabesa✨ Cocino, te enseño cosas chulis y te cuento mi vida 🩷 💌 sofiatecocina@agenciaolympia.com
Barcelona, Spain
427.7K
Followers
6.48%
Engagement
+3.9%(+16.0K)
6.6
4
carnesyfuegoss
@carnesyfuegoss
A NUESTRA FORMA Y A NUESTRA MANERA. Colaboraciones 📩 carnesyfuegos82@gmail.com Aquí tenéis 👇 mis utensilios de cocina aprobados
Spain
1.1M
Followers
4.56%
Engagement
+1.4%(+15.1K)
4.0
5
Encarni | Recetas y Menaje
@elfogonde_encarni
Recetas fáciles en 20 min Menaje que pruebo por ti Favoritos con descuento Instagram:elfogonde_encarni ✉️ elfogondeencarni@gmail.com
Spain
62.2K
Followers
4.74%
Engagement
+25.0%(+12.4K)
5.1
6
Rubén Poblete
@lacocinadepoblete
COCINA A LA LEÑA🔥 HAGO RECETAS COMO ESPUERTAS🧺 CEO GLACIAL BEER🍺 Más de 800 mil Zangurriones!!!
Spain
229.6K
Followers
5.93%
Engagement
+5.4%(+11.7K)
6.6
7
Jozichef
@jozichef
📬 jozichef@uveagency.es 📬 Instagram y Facebook ➡️ @jozichef 🔻YouTube🔻
Spain
96.0K
Followers
4.58%
Engagement
+7.5%(+6.7K)
5.6
8
Nómada fitness
@nomada.fitness
Comer es un placer y cuidarse un deber 🏋🏻‍♀️🍔 IG: @nomada.fitness
Madrid, Spain
250.1K
Followers
6.22%
Engagement
+2.4%(+5.9K)
4.7
9
lusiquecocina
@lusiquecocina
✨¡Aquí se cocina de todo!👩🏼‍🍳🍫 📍🇪🇸 Soyluisangelahurtado@gmail.com 📩
Spain
216.9K
Followers
5.96%
Engagement
+2.6%(+5.4K)
5.9
10
tasty hunting
@tastyhunting
Mi libro “Cocina sano y sin complicaciones”👇🏼 instagram 2,2M @tasty_hunting
Spain
551.8K
Followers
6.50%
Engagement
+0.9%(+4.7K)
5.4
11
CaroNola_
@caronola_
🌸Ton experte rééquilibrage alimentaire 💌Caronola@beyondmedia.fr Mon E-book : Recettes magiques pour reussir ton reequilibrage alimentaire ⬇️
Spain
73.0K
Followers
5.05%
Engagement
+6.0%(+4.2K)
5.5
12
Jenny 🍜🍃✨ ( ͡• ₃ ͡•)
@soyvegana_jenny
🍜 Recetas y cosas bien random 📩 jenny@somosloft.com 🫧🍷 THE VEGGIE SOCIAL CLUB 🍷🫧 Mi canal de Youtube 👇🏼
Madrid, Spain
110.7K
Followers
9.05%
Engagement
+3.6%(+3.9K)
5.9
13
3INA Makeup
@3inaspain
TikTok Shop LIVEs todos los miércoles 🎥 Vegano 🌱 Cruelty-free 🐰 Fabricado en Europa🌈 ¡Ah! Y se pronuncia Mi-Na💥
Valencia, Spain
151.8K
Followers
0.96%
Engagement
+2.3%(+3.4K)
5.0
14
gozoyas
@gozoyas
👨🏻‍🍳 Recetas para disfrutar de la comida 💪🏼 Deporte y vida activa dentro y fuera de la cocina 📩 gozoyas@uveagency.es 🎁Tu regalo en HSN: GOZOYASHSN 👇🏼
Spain
52.0K
Followers
4.33%
Engagement
+4.5%(+2.2K)
4.4
15
Naturópata Chris Díaz
@natucoach
Naturópata | +15 años experiencia 🌿 Te acompaño a superar tus problemas intestinales e hinchazón 👇 Mi Protocolo Intestino Limpio
Madrid, Spain
751.0K
Followers
5.81%
Engagement
+0.3%(+2.2K)
4.1
16
elee.bs
@elee.bs
my daily outfits nd more 📮info.eleebs@gmail.com
Madrid, Spain
277.6K
Followers
6.42%
Engagement
+0.8%(+2.1K)
5.2
17
Dani Martín
@elmantelenlamesa
Gastronomía, distinción y elegancia. 📭 elmantelenlamesa@gmail.com
Seville, Spain
145.8K
Followers
4.24%
Engagement
+1.4%(+2.0K)
4.7
18
BELFOOD
@belfoodana
Más recetas en ig @belfood_ana 📩 Belfoodana@intalentsagency.com
Spain
98.3K
Followers
4.41%
Engagement
+1.9%(+1.8K)
5.6
19
Mineia | vegan travel
@mineiathena
unterwegs an die schönsten Orte der Welt 🌴🌺🌊🌱 📩 mineiathena@gmail.com Holafly Rabattcode: MINEIA GetYourGuide Rabattcode: MINEIATHENA5
Spain
31.9K
Followers
6.65%
Engagement
+5.8%(+1.7K)
6.5
20
Sergio | Come Y Disfruta
@_comeydisfruta_
🍽️ • MUESTRO MI ESTILO DE COCINA. 🥘 • MI ESPECIALIDAD "LOS ARROCES"
Spain
44.5K
Followers
4.41%
Engagement
+4.0%(+1.7K)
6.2

About This TikTok Influencer Ranking

Discover the most influential creators in Spain with our comprehensive ranking of the top 20 influencers on TikTok who post Veganism & Vegetarianism content. This data‑driven analysis identifies the content creators who are shaping conversations, driving trends, and commanding the highest engagement rates in 2026.

Key Insights & Metrics

  • Combined Reach: 3.7M potential impressions across all ranked influencers
  • Total Audience: 29.5M followers collectively following these creators
  • Average Engagement Rate: 5.93% - significantly above industry average
  • Market Coverage: 228 total influencers analyzed in this category

Audience Demographics & Reach

Audience analysis is currently unavailable.

  • Top Markets: no data
  • Gender Distribution: no data
  • Primary Age Group: no data
  • Languages: no data

Why This Ranking Matters

For brands and marketers, this ranking provides essential intelligence for:

  • Identifying high-performing influencers for partnership opportunities
  • Understanding audience demographics for targeted campaigns
  • Benchmarking engagement rates and growth metrics
  • Discovering emerging talent with strong growth trajectories
  • Analyzing competitive landscape in Veganism & Vegetarianism niche

For content creators, these insights help with:

  • Understanding industry benchmarks and performance standards
  • Identifying successful content strategies from top performers
  • Network building and collaboration opportunities
  • Setting realistic growth targets based on peer performance

Methodology & Data Freshness

Our rankings are generated using advanced algorithms that analyze multiple performance indicators:

  • Profile Score: Proprietary metric combining reach, engagement, and growth
  • Engagement Rate: Average interaction rate across recent content
  • Growth Velocity: Month-over-month follower growth and momentum
  • Content Consistency: Posting frequency and audience retention
  • Audience Quality: Authenticity scores and demographic relevance

Data is refreshed weeklyto ensure you're always working with the most current information. Last update includes performance data through October 2026.

Frequently Asked Questions

Who is the fastest‑growing Veganism & Vegetarianism creator in Spain on TikTok?

dory🦦larpeiro (@dory_larpeiro) is, as of October 2026, the fastest‑growing Veganism & Vegetarianism creator in Spain on TikTok, with +2.1% monthly growth (+32.2K followers).

How many followers did dory🦦larpeiro (@dory_larpeiro) gain last month?

dory🦦larpeiro (@dory_larpeiro) gained about 32.2K followers last month (+2.1%).

Who grew more: dory🦦larpeiro (@dory_larpeiro) or Arantza Calle Abad (@digesti_on)?

dory🦦larpeiro (@dory_larpeiro) grew more than Arantza Calle Abad (@digesti_on) (32.2K vs 26.9K).

How is Arantza Calle Abad (@digesti_on) performing right now?

Arantza Calle Abad (@digesti_on) is growing at +5.2% (+26.9K) per month, with a Profile Score of 6.0 and average engagement of 10.30%.

How is Sofía te cocina ✨ (@sofiatecocina) performing right now?

Sofía te cocina ✨ (@sofiatecocina) is growing at +3.9% (+16.0K) per month, with a Profile Score of 6.6 and average engagement of 6.48%.

How is carnesyfuegoss (@carnesyfuegoss) performing right now?

carnesyfuegoss (@carnesyfuegoss) is growing at +1.4% (+15.1K) per month, with a Profile Score of 4.0 and average engagement of 4.56%.

How is Encarni | Recetas y Menaje (@elfogonde_encarni) performing right now?

Encarni | Recetas y Menaje (@elfogonde_encarni) is growing at +25.0% (+12.4K) per month, with a Profile Score of 5.1 and average engagement of 4.74%.

Who had the higher percentage growth: Arantza Calle Abad (@digesti_on) or Sofía te cocina ✨ (@sofiatecocina)?

Arantza Calle Abad (@digesti_on) leads (5.2% vs Sofía te cocina ✨ (@sofiatecocina) 3.9%).

What is the absolute follower gain of dory🦦larpeiro (@dory_larpeiro)?

dory🦦larpeiro (@dory_larpeiro) gained about 32.2K followers last month (+2.1%).

What is the absolute follower gain of Arantza Calle Abad (@digesti_on)?

Arantza Calle Abad (@digesti_on) gained about 26.9K followers last month (+5.2%).

What is the absolute follower gain of Sofía te cocina ✨ (@sofiatecocina)?

Sofía te cocina ✨ (@sofiatecocina) gained about 16.0K followers last month (+3.9%).

What is the absolute follower gain of carnesyfuegoss (@carnesyfuegoss)?

carnesyfuegoss (@carnesyfuegoss) gained about 15.1K followers last month (+1.4%).

What is the absolute follower gain of Encarni | Recetas y Menaje (@elfogonde_encarni)?

Encarni | Recetas y Menaje (@elfogonde_encarni) gained about 12.4K followers last month (+25.0%).

Is dory🦦larpeiro (@dory_larpeiro) still a relevant creator?

Yes — dory🦦larpeiro (@dory_larpeiro) has a Profile Score of 6.5, average engagement of 8.18%, and +2.1% (+32.2K) monthly follower growth, indicating high relevance.

What is a good engagement rate for Veganism & Vegetarianism in Spain?

The average engagement rate for this category is 5.93%. Generally, rates above 7.1% are considered excellent, while rates above 4.7% are good. Engagement rates vary by platform, niche, and follower count - micro-influencers often have higher rates than mega-influencers.

How is the Profile Score calculated?

The Profile Score (0-10 scale) is a composite metric that weighs several factors: 40% engagement quality, 25% audience reach, 20% growth momentum, 10% content consistency, and 5% audience authenticity. A score above 7.0 indicates a high-performing influencer, while scores above 8.5 represent elite-tier creators.

Can I use this data for influencer marketing campaigns?

Yes! This ranking is designed to help brands, agencies, and marketers identify potential partnership opportunities. The data provides a starting point for campaign planning, competitor analysis, and market research. For detailed campaign analytics and contact information, consider upgrading to our professional tools.

What does monthly growth percentage mean?

Monthly growth shows the percentage change in followers over the past 30 days. Positive growth (green) indicates gaining followers, while negative growth (red) means losing followers. The number in parentheses shows the absolute follower change. High growth rates often indicate viral content or successful campaigns.

Why should I track influencers in Spain?

Location-specific influencer tracking is crucial for targeted marketing campaigns. Local influencers often have higher engagement rates within their geographic area, understand cultural nuances, and can drive better ROI for region-specific products or services. They're particularly valuable for retail, hospitality, and location-based businesses.

How can I improve my ranking as an influencer?

Focus on these key areas: (1) Increase engagement by creating content that encourages comments and shares, (2) Post consistently to maintain audience interest, (3) Use relevant hashtags to expand reach, (4) Collaborate with other creators in your niche, (5) Respond to comments to build community, and (6) Analyze your best-performing content and create similar pieces.

Note: This ranking represents a snapshot of current tiktok influence based on publicly available data. Rankings can fluctuate based on content performance, platform algorithm changes, and audience behavior. Use this data as one of several factors in your decision-making process.