Top 20 Fitness & Wellness from Russia on Instagram Influencers by Follower Growth

Last updated: November 10, 2026

Total Fitness & Wellness Influencers in Russia

24,566

Expected Reach

203.9M

Total Followers

1.0B

Avg Engagement

2.64%

Audience Analysis

Gender Distribution

Female56%
Male44%

Age Distribution

25-3436.1%
18-2425.8%
35-4418.3%
45-549.6%

Top Countries

Russia43.0%
United States of America6.9%
Ukraine5.5%
Germany3.2%
Kazakhstan2.8%

Top Languages

ru54.1%
en23.8%
es3.4%

Top Cities

Moscow9.5%
Saint Petersburg1.8%
Krasnodar1.4%
Almaty1.3%
St. Petersburg1.2%

Top 20 Creators

RankInfluencerLocationFollowersEngagementMonthly GrowthScore
1
AITYM ZHAKUPOV
@aitymzhakupov
IBA JANAMEN 🇰🇿 Генеральный партнер @iba_official Амбассадор: @exponenta.by @aivagroup.kz @selolesnoe @okadzaki.kz YouTube 👇🏻
Russia
4.3M
Followers
0.66%
Engagement
+2.8%(+115.4K)
8.3
2
ОЛЬГА ФРОЛОВА | ФИТНЕС ТРЕНЕР ПРЕДПРИНИМАТЕЛЕЙ И МИЛЛИОНЕРОВ
@frolova_energy
Международный специалист по питанию без диет с опытом более 15 лет 📩Пиши под рилс «УРОК» и получишь урок для сладкоежек Твоё «Тело под ключ» здесь 👇
Moscow, Russia
1.7M
Followers
0.04%
Engagement
+7.0%(+110.0K)
4.9
3
Анастасия Григорьева
@sia_g
Твой зажигательный тренер🔥 👇🏻марафон PROжарка FLEX
Russia
949.9K
Followers
0.16%
Engagement
+11.9%(+101.3K)
6.9
4
ТРЕНЕР ПО ПЛАВАНИЮ • МОСКВА •
@matyushovivan
Иван Матюшов 🏊‍♂️Школа в Москве, Омске @moyastihiyaswim 🤝 PR +79131476836 wa/tg ⭐️ Последние дни скидок на online курс 4 стиля и др. забирай скорее👇
Moscow, Russia
2.4M
Followers
0.31%
Engagement
+4.0%(+91.8K)
6.1
5
Раш Елагин | РЕАБИЛИТОЛОГ
@rush.elagin
💪Помогаю двигаться без ограничений Поднятие внутренних органов @pvo_rush.elagin От боли в спине @novaya.spina ⬇️ бесплатный тренинг и курсы:
Russia
773.7K
Followers
0.07%
Engagement
+10.9%(+76.0K)
5.6
6
NAT SHARAPOVA | IFBB PRO 🇺🇸 | 🇨🇴 | 🇷🇺
@nat.sharapova_ifbbpro
USA 🇺🇸 | Russia 🇷🇺 🏆 IFBB PRO 🔋 @reckful.ru | 🏷️ SHARAPOVA10 🧬 @gss_lab_official team 💼 Collabs & partnerships 📩 NEW video ⤵️
Moscow, Russia
678.5K
Followers
0.80%
Engagement
+11.4%(+69.7K)
7.4
7
Доктор Анастасия Шагарова
@dr.shagarova
👩🏼‍⚕️Со мной +30 лет к жизни и -20 лет к возрасту ❌НЕТ операциям и удалению органов ❗️ДА безопасному лечению женского здоровья
Moscow, Russia
799.6K
Followers
0.00%
Engagement
+7.2%(+53.9K)
6.8
8
ПОХУДЕНИЕ🥦ПИТАНИЕ🥗ДИЕТОЛОГ/НУТРИЦИОЛОГ/ТРЕНИРОВКИ
@sweetyzaika
Я Евгения, дипломированный нутрициолог 🥗 📍ЗДЕСЬ ТВОЯ СТРОЙНАЯ ФИГУРА все о похудении и как привести себя в форму Готовое МЕНЮ без заморочек 👇🏻
Russia
648.7K
Followers
0.32%
Engagement
+7.9%(+47.7K)
6.9
9
Скульптор Твоего Тела
@alexeysmirnov__
Умный фитнес| Работаю с миографической системой Без воды Тренирую Онлайн по всему миру Пишу персональные планы тренировок и питания в лс
Russia
1.1M
Followers
0.00%
Engagement
+4.3%(+46.9K)
7.8
10
Doc Pane al Pane 😎
@doc.pane.al.pane
💪 Un po’ medicina, un po’ natura - tutto detto come si deve 🍀 👇 Seguimi per consigli utili e sinceri 🆗
Russia
279.0K
Followers
0.00%
Engagement
+18.4%(+43.4K)
7.5
11
Яна Логвина | Стройность | Здоровые тренировки
@logvina.ya
🥰из тётки в стройную девчонку ❤️мотивирую женщин на заботу о себе 🌎 55.000+ учениц по всему мир ⬇️Трансформация: Ешь. Худей. Люби. 23 поток
Moscow, Russia
897.9K
Followers
0.02%
Engagement
+4.3%(+37.4K)
5.5
12
Инна Марунина
@inna_marunina
❤️‍🔥 21 и 23 июля бесплатный мастер-класс «Энергия Женщины» Регистрация и подарки по ссылке ниже 👇🏼
Russia
674.8K
Followers
0.42%
Engagement
+5.4%(+34.6K)
6.6
13
Eric Hollaway
@thatbassvoice
Not heard. Felt Vocalist | Voice Actor | 5 Octave content For Booking: eric@thatbassvoice.com Music & More ⬇️
St. Petersburg, Russia
321.2K
Followers
0.00%
Engagement
+11.3%(+32.8K)
6.8
14
Катерина Коннова /НУТРИЦИОЛОГ/ про стройность и молодость
@katy_konnova
Стройная мама 2-х детей Амбассадор адекватного питания Ты похудеешь с 🥐 и 🍷 Тгк: «худеем с Конновой»👇🏼
Moscow, Russia
420.4K
Followers
0.28%
Engagement
+8.4%(+32.7K)
5.8
15
Ravshan
@ravshann030
Поездка на матч ЛЧ:
Apsheronsk, Russia
1.2M
Followers
5.32%
Engagement
+2.4%(+28.6K)
9.1
16
Татьяна Кучеренко | БЬЮТИ ЭКСПЕРТ | БЛОГЕР | Москва
@miss_tatiana.k
👑Краса Запада России АПТЕЧКА КРАСОТЫ в Reels PR @ali.ana.smm ⭐️Со мной ты станешь, как с обложки,без лишних трат, секреты салонного ухода дома
Russia
421.9K
Followers
0.00%
Engagement
+7.0%(+27.5K)
8.7
17
Aleksandra Kosygina
@leilabonyy
PR & Collaborations → @leilabonyy.piar beautylei club - закрытый онлайн клуб по макияжу🔻
Moscow, Russia
430.7K
Followers
0.95%
Engagement
+6.3%(+25.7K)
8.1
18
Alexey Oleynik
@alexeyoleynik1
©️BOA CONSTRICTOR #BOA #UFC #MMA #BJJ Video from me: @cameo CEO @mma_school_oleinik @oplot_fc For contacts:WhatsApp +17862134279
Moscow, Russia
1.8M
Followers
1.01%
Engagement
+1.4%(+25.6K)
7.6
19
Anton Kharcehenko
@anton.mojet
ПАРМАСТЕР🥇в РОССИИ и СНГ ПОЛЯРНИК🥶 ЭКСПЕДИЦИИ🏕️ ПУТЕШЕСТВУЮ НА ПИКАПЕ🛻 АЭРОЛОДКИ🌋КВАДРОЦИКЛЫ🏔️ РЫБАЛКА В ТРУДНОДОСТУПНЫХ МЕСТАХ🎣
Russia
536.9K
Followers
0.00%
Engagement
+4.8%(+24.8K)
8.6
20
Magomed Zaynukov
@zaynukov_magomed
UFC Fighter 9.0 (CHANKO)
Russia
734.8K
Followers
3.54%
Engagement
+3.1%(+21.9K)
9.1

About This Instagram Influencer Ranking

Discover the most influential creators in Russia with our comprehensive ranking of the top 20 influencers on Instagram who post Fitness & Wellness content. This data‑driven analysis identifies the content creators who are shaping conversations, driving trends, and commanding the highest engagement rates in 2026.

Key Insights & Metrics

  • Combined Reach: 203.9M potential impressions across all ranked influencers
  • Total Audience: 1.0B followers collectively following these creators
  • Average Engagement Rate: 2.64% - competitive engagement levels
  • Market Coverage: 24,566 total influencers analyzed in this category

Audience Demographics & Reach

The influencers in this ranking reach a diverse, global audience with primary concentrations in:

  • Top Markets: Russia, United States of America, Ukraine
  • Gender Distribution: 56% Female, 44% Male
  • Primary Age Group: 25-34 years (36.1% of audience)
  • Languages: ru, English, Spanish

Why This Ranking Matters

For brands and marketers, this ranking provides essential intelligence for:

  • Identifying high-performing influencers for partnership opportunities
  • Understanding audience demographics for targeted campaigns
  • Benchmarking engagement rates and growth metrics
  • Discovering emerging talent with strong growth trajectories
  • Analyzing competitive landscape in Fitness & Wellness niche

For content creators, these insights help with:

  • Understanding industry benchmarks and performance standards
  • Identifying successful content strategies from top performers
  • Network building and collaboration opportunities
  • Setting realistic growth targets based on peer performance

Methodology & Data Freshness

Our rankings are generated using advanced algorithms that analyze multiple performance indicators:

  • Profile Score: Proprietary metric combining reach, engagement, and growth
  • Engagement Rate: Average interaction rate across recent content
  • Growth Velocity: Month-over-month follower growth and momentum
  • Content Consistency: Posting frequency and audience retention
  • Audience Quality: Authenticity scores and demographic relevance

Data is refreshed weekly to ensure you're always working with the most current information. Last update includes performance data through November 2026.

Frequently Asked Questions

Who is the fastest‑growing Fitness & Wellness creator in Russia on Instagram?

AITYM ZHAKUPOV (@aitymzhakupov) is, as of November 2026, the fastest‑growing Fitness & Wellness creator in Russia on Instagram, with +2.8% monthly growth (+115.4K followers).

How many followers did AITYM ZHAKUPOV (@aitymzhakupov) gain last month?

AITYM ZHAKUPOV (@aitymzhakupov) gained about 115.4K followers last month (+2.8%).

Who grew more: AITYM ZHAKUPOV (@aitymzhakupov) or ОЛЬГА ФРОЛОВА | ФИТНЕС ТРЕНЕР ПРЕДПРИНИМАТЕЛЕЙ И МИЛЛИОНЕРОВ (@frolova_energy)?

AITYM ZHAKUPOV (@aitymzhakupov) grew more than ОЛЬГА ФРОЛОВА | ФИТНЕС ТРЕНЕР ПРЕДПРИНИМАТЕЛЕЙ И МИЛЛИОНЕРОВ (@frolova_energy) (115.4K vs 110.0K).

How is ОЛЬГА ФРОЛОВА | ФИТНЕС ТРЕНЕР ПРЕДПРИНИМАТЕЛЕЙ И МИЛЛИОНЕРОВ (@frolova_energy) performing right now?

ОЛЬГА ФРОЛОВА | ФИТНЕС ТРЕНЕР ПРЕДПРИНИМАТЕЛЕЙ И МИЛЛИОНЕРОВ (@frolova_energy) is growing at +7.0% (+110.0K) per month, with a Profile Score of 4.9 and average engagement of 0.04%.

How is Анастасия Григорьева (@sia_g) performing right now?

Анастасия Григорьева (@sia_g) is growing at +11.9% (+101.3K) per month, with a Profile Score of 6.9 and average engagement of 0.16%.

How is ТРЕНЕР ПО ПЛАВАНИЮ • МОСКВА • (@matyushovivan) performing right now?

ТРЕНЕР ПО ПЛАВАНИЮ • МОСКВА • (@matyushovivan) is growing at +4.0% (+91.8K) per month, with a Profile Score of 6.1 and average engagement of 0.31%.

How is Раш Елагин | РЕАБИЛИТОЛОГ (@rush.elagin) performing right now?

Раш Елагин | РЕАБИЛИТОЛОГ (@rush.elagin) is growing at +10.9% (+76.0K) per month, with a Profile Score of 5.6 and average engagement of 0.07%.

Who had the higher percentage growth: ОЛЬГА ФРОЛОВА | ФИТНЕС ТРЕНЕР ПРЕДПРИНИМАТЕЛЕЙ И МИЛЛИОНЕРОВ (@frolova_energy) or Анастасия Григорьева (@sia_g)?

Анастасия Григорьева (@sia_g) leads (11.9% vs ОЛЬГА ФРОЛОВА | ФИТНЕС ТРЕНЕР ПРЕДПРИНИМАТЕЛЕЙ И МИЛЛИОНЕРОВ (@frolova_energy) 7.0%).

What is the absolute follower gain of AITYM ZHAKUPOV (@aitymzhakupov)?

AITYM ZHAKUPOV (@aitymzhakupov) gained about 115.4K followers last month (+2.8%).

What is the absolute follower gain of ОЛЬГА ФРОЛОВА | ФИТНЕС ТРЕНЕР ПРЕДПРИНИМАТЕЛЕЙ И МИЛЛИОНЕРОВ (@frolova_energy)?

ОЛЬГА ФРОЛОВА | ФИТНЕС ТРЕНЕР ПРЕДПРИНИМАТЕЛЕЙ И МИЛЛИОНЕРОВ (@frolova_energy) gained about 110.0K followers last month (+7.0%).

What is the absolute follower gain of Анастасия Григорьева (@sia_g)?

Анастасия Григорьева (@sia_g) gained about 101.3K followers last month (+11.9%).

What is the absolute follower gain of ТРЕНЕР ПО ПЛАВАНИЮ • МОСКВА • (@matyushovivan)?

ТРЕНЕР ПО ПЛАВАНИЮ • МОСКВА • (@matyushovivan) gained about 91.8K followers last month (+4.0%).

What is the absolute follower gain of Раш Елагин | РЕАБИЛИТОЛОГ (@rush.elagin)?

Раш Елагин | РЕАБИЛИТОЛОГ (@rush.elagin) gained about 76.0K followers last month (+10.9%).

Is AITYM ZHAKUPOV (@aitymzhakupov) still a relevant creator?

Yes — AITYM ZHAKUPOV (@aitymzhakupov) has a Profile Score of 8.3, average engagement of 0.66%, and +2.8% (+115.4K) monthly follower growth, indicating high relevance.

What is a good engagement rate for Fitness & Wellness in Russia?

The average engagement rate for this category is 2.64%. Generally, rates above 3.2% are considered excellent, while rates above 2.1% are good. Engagement rates vary by platform, niche, and follower count - micro-influencers often have higher rates than mega-influencers.

How is the Profile Score calculated?

The Profile Score (0-10 scale) is a composite metric that weighs several factors: 40% engagement quality, 25% audience reach, 20% growth momentum, 10% content consistency, and 5% audience authenticity. A score above 7.0 indicates a high-performing influencer, while scores above 8.5 represent elite-tier creators.

Can I use this data for influencer marketing campaigns?

Yes! This ranking is designed to help brands, agencies, and marketers identify potential partnership opportunities. The data provides a starting point for campaign planning, competitor analysis, and market research. For detailed campaign analytics and contact information, consider upgrading to our professional tools.

What does monthly growth percentage mean?

Monthly growth shows the percentage change in followers over the past 30 days. Positive growth (green) indicates gaining followers, while negative growth (red) means losing followers. The number in parentheses shows the absolute follower change. High growth rates often indicate viral content or successful campaigns.

Why should I track influencers in Russia?

Location-specific influencer tracking is crucial for targeted marketing campaigns. Local influencers often have higher engagement rates within their geographic area, understand cultural nuances, and can drive better ROI for region-specific products or services. They're particularly valuable for retail, hospitality, and location-based businesses.

How can I improve my ranking as an influencer?

Focus on these key areas: (1) Increase engagement by creating content that encourages comments and shares, (2) Post consistently to maintain audience interest, (3) Use relevant hashtags to expand reach, (4) Collaborate with other creators in your niche, (5) Respond to comments to build community, and (6) Analyze your best-performing content and create similar pieces.

Note: This ranking represents a snapshot of current instagram influence based on publicly available data. Rankings can fluctuate based on content performance, platform algorithm changes, and audience behavior. Use this data as one of several factors in your decision-making process.