Top 20 Healthy Nutrition & Diet from Wroclaw on Instagram Influencers by Follower Growth

Last updated: September 10, 2025

Total Healthy Nutrition & Diet Influencers in Wroclaw, Poland

125

Expected Reach

1.3M

Total Followers

4.9M

Avg Engagement

2.95%

Top 20 Creators

RankInfluencerLocationFollowersEngagementMonthly GrowthScore
1
Martyna Janusz - trenerka kobiet
@brylantynka
Owner || recipes @aimathletic.team ✉️ współpraca dietetyczno-trenerska: aim.athletic.pl@gmail.com || jadłospisy & treningi:
Wroclaw, Poland
435.8K
Followers
5.85%
Engagement
+2.5%(+10.6K)
8.0
2
Anna Środa-Moroz • zioła • warsztaty • dzika kuchnia
@zielarkazkampera
❃ Uczę o ziołach w prosty sposób 💚 ▪️Zapisy do kursu Ziołowe Fundamenty są zamknięte ▪️
Wroclaw, Poland
83.9K
Followers
0.46%
Engagement
+3.4%(+2.7K)
7.2
3
𝙉𝙖𝙩𝙖𝙡𝙞𝙖 𝙂𝙤́𝙧𝙨𝙠𝙖
@natalia.gorska_
💎 𝗗𝗶𝗲𝘁𝗲𝘁𝘆𝗸 𝗶 𝗧𝗿𝗲𝗻𝗲𝗿 𝗢𝗻𝗹𝗶𝗻𝗲 💎 @activlab_official_pl NATALIA10 -10% 💎 @exaltedstore NATALIA -20%
Wroclaw, Poland
118.8K
Followers
5.55%
Engagement
+1.9%(+2.3K)
7.2
4
Weronika Młyńczyk
@werka.mlynczyk
karmię ciało i zmysły *skyr z kakao to nie tiramisu* 📔moja książka kucharska 👇🏻
Wroclaw, Poland
102.5K
Followers
2.24%
Engagement
+2.3%(+2.3K)
7.2
5
Bracia Rodzeń
@braciarodzen
👉 Walczymy o zmianę szkodliwych zaleceń 👉 Lekarze specjalizujący się w #LowCarb #Keto 👉 Wycofaj Cukrzycę typu2 ☝️ Autorzy książek - braciarodzen.pl
Wroclaw, Poland
212.6K
Followers
0.10%
Engagement
+0.9%(+1.8K)
5.6
6
TRENER PERSONALNY • TRENINGI • FIT JEDZENIE
@fitdoncia
🖤 @tauhri_label - moja marka 🥦 EBOOK Z PRZEPISAMI - przepisynaforme.pl 💃🏼 Gym Glamour ambasador -10% „fitdoncia10” 🙋🏼‍♀️ Drugie konto @msdoncellita
Wroclaw, Poland
224.9K
Followers
0.73%
Engagement
+0.8%(+1.8K)
4.5
7
Organizacja czasu | Trening | Dom | Rodzina
@angelikapioro
Pracująca i zorganizowana mama 👶👶👶 Pokazuję jak ułatwić codzienność To już na Ciebie czeka 👇
Wroclaw, Poland
188.9K
Followers
0.00%
Engagement
+0.7%(+1.4K)
5.2
8
𝑨𝒍𝒆𝒌𝒔𝒂𝒏𝒅𝒓𝒂 𝑷𝒊𝒆𝒕𝒓𝒛𝒂𝒌 🦋 Fit przepisy | Bez restrykcji | UGC
@pietrzak.aleksandra_
mgr psychologii,trenerka 🧠Wro Ambasadorka @krukam kod 𝐀𝐩𝐢𝐞𝐭𝐫𝐳𝐚𝐤𝟏𝟎 @walking.pad Pietrzak -100zł 📩 Olik6641@gmail.com 🏋🏽‍♀️ diety,treningi,ebook
Wroclaw, Poland
56.4K
Followers
3.87%
Engagement
+2.4%(+1.3K)
8.1
9
𝙰𝚖𝚎𝚕𝚒𝚊 ✨
@szewczyk_amelia
𝐆𝐲𝐦 · 𝐋𝐢𝐟𝐞𝐬𝐭𝐲𝐥𝐞 · 𝐓𝐨𝐩 𝐅𝐨𝐨𝐝 𝖠𝗆𝖻𝖺𝗌𝗌𝖺𝖽𝗈𝗋 @activlab_official „𝖠𝗆𝖾𝗅𝗂𝖺𝟣𝟢” CEO: @house_of_beauty______ 𝖶𝗌𝗉𝗈́𝗅̷𝗉𝗋𝖺𝖼𝖺: 𝖺𝗆𝖾𝗅𝗂𝖺.𝗌𝗓𝖾𝗐𝖼𝗓𝗒𝗄𝟣𝟫𝟫𝟫@𝗂𝗇𝗍𝖾𝗋𝗂𝖺.𝗉𝗅
Wroclaw, Poland
82.7K
Followers
4.22%
Engagement
+1.3%(+1.0K)
6.5
10
Zdrowie i homeopatia 🌱
@gabinet.domivita
Gabinet medycyny naturalnej 🌿 Homeopatia 💊 ‼️ BRAK WOLNYCH TERMINÓW Nie udzielam porad na Instagramie Konsultacje w stanie ostrym tylko dla pacjentów
Wroclaw, Poland
27.7K
Followers
1.46%
Engagement
+3.4%(+921)
7.2
11
Paweł Żuchowski
@dr_ziemia
🌳pomogę Ci stworzyć samowystarczalny ogród 🪨dobra gleba jest nam potrzebna jak nigdy 🧑‍🌾interdyscyplinarna wiedza i doświadczenie 📖zebrane w ebooku ⤵️
Wroclaw, Poland
63.1K
Followers
0.82%
Engagement
+1.4%(+906)
7.2
12
Patrycja | Macierzyństwo | UGC | e-book przepisy dla niemowląt
@psychopatka3
🤎 macierzyństwo, treningi, przepisy 📸 content creator, twórca UGC MÓJ E-BOOK Z PRZEPISAMI DLA NIEMOWLĄT JUŻ DOSTĘPNY⬇️
Wroclaw, Poland
42.2K
Followers
0.00%
Engagement
+2.0%(+841)
6.8
13
Anna Prus Official
@annaprus
🎬Actress 📩annaprus.management@gmail.com
Wroclaw, Poland
38.8K
Followers
0.00%
Engagement
+2.2%(+821)
9.2
14
Karolina Dachowska | Trener powięzi | Terapeuta Somatyczny
@karolina_dachowska
#ROLOWANIE 💫 Pomagam poruszać i czuć się lepiej, ucząc poprawnego rolowania, stretchingu powięziowego i prostych ćwiczeń somatycznych 💫
Wroclaw, Poland
57.2K
Followers
0.48%
Engagement
+1.4%(+772)
6.1
15
Martyna Sztandera | Dietetyk | Trener
@msztandera
Mgr dietetyki 🍎 Treningi personalne 🏋🏻‍♀️ Współpraca dietetyczno-treningowa -> 📥 @gymbeampl -> msztandera5 @teveo -> PLMSZTANDERA10
Wroclaw, Poland
57.8K
Followers
9.87%
Engagement
+1.1%(+627)
7.3
16
𝗗𝗢𝗠𝗜𝗡𝗜𝗞𝗔 𝗠𝗔𝗟𝗢𝗧𝗔 • 𝘁𝗿𝗲𝗻𝗲𝗿 𝗽𝗲𝗿𝘀𝗼𝗻𝗮𝗹𝗻𝘆 𝗪𝗿𝗼𝗰ł𝗮𝘄
@dominikamalota
👩🏻‍💻 plany treningowe i żywieniowe online 📨 współpraca: dominikaamalota@gmail.com 🏋🏻‍♀️ @teveo - 𝗗𝗢𝗠𝗜𝟭𝟬 👩🏻‍🍳 sprawdź moje EBOOKI ⇩
Wroclaw, Poland
17.7K
Followers
12.75%
Engagement
+3.6%(+623)
8.1
17
Aneta Putowska
@blonde.lady
𝐔𝐆𝐂 creator • 𝐆𝐘𝐌 addict • 𝐓𝐑𝐀𝐕𝐄𝐋er 🥗 Dieta: Fit Apetit |📍Wrocław 📩 blonde.lady.pr@gmail.com 🔥👀
Wroclaw, Poland
225.9K
Followers
0.00%
Engagement
+0.2%(+503)
6.5
18
Andrea Kwiatkowska
@andrea_gymm
💖 Trenerka z 9 letnim doświadczeniem Wrocław / Łódź 📥 Collab teamandreagymm@gmail.com 💪🏼 @ihsteam andrea15 -15%
Wroclaw, Poland
83.9K
Followers
0.00%
Engagement
+0.6%(+501)
6.2
19
Piotr Kucharski
@piotr__kucharski
Kucharz, DDTVN, Kuchnia Canal + Najnowsza książka: Piekarnia Kucharskiego
Wroclaw, Poland
32.5K
Followers
0.72%
Engagement
+1.4%(+436)
7.1
20
IFBB PRO Krystian Wolski
@wolski.krystian
@wolskigym - OWNER @legit.cookies_ - OWNER @esncom.pl Athlete CODE: WOLSKI Coaching: krystian.wolski.kontakt@gmail.com
Wroclaw, Poland
31.5K
Followers
2.35%
Engagement
+1.2%(+389)
7.5

About This Instagram Influencer Ranking

Discover the most influential creators in Wroclaw with our comprehensive ranking of the top 20 influencers on Instagram who post Healthy Nutrition & Diet content. This data‑driven analysis identifies the content creators who are shaping conversations, driving trends, and commanding the highest engagement rates in 2025.

Key Insights & Metrics

  • Combined Reach: 1.3M potential impressions across all ranked influencers
  • Total Audience: 4.9M followers collectively following these creators
  • Average Engagement Rate: 2.95% - competitive engagement levels
  • Market Coverage: 125 total influencers analyzed in this category

Audience Demographics & Reach

Audience analysis is currently unavailable.

  • Top Markets: no data
  • Gender Distribution: no data
  • Primary Age Group: no data
  • Languages: no data

Why This Ranking Matters

For brands and marketers, this ranking provides essential intelligence for:

  • Identifying high-performing influencers for partnership opportunities
  • Understanding audience demographics for targeted campaigns
  • Benchmarking engagement rates and growth metrics
  • Discovering emerging talent with strong growth trajectories
  • Analyzing competitive landscape in Healthy Nutrition & Diet niche

For content creators, these insights help with:

  • Understanding industry benchmarks and performance standards
  • Identifying successful content strategies from top performers
  • Network building and collaboration opportunities
  • Setting realistic growth targets based on peer performance

Methodology & Data Freshness

Our rankings are generated using advanced algorithms that analyze multiple performance indicators:

  • Profile Score: Proprietary metric combining reach, engagement, and growth
  • Engagement Rate: Average interaction rate across recent content
  • Growth Velocity: Month-over-month follower growth and momentum
  • Content Consistency: Posting frequency and audience retention
  • Audience Quality: Authenticity scores and demographic relevance

Data is refreshed weekly to ensure you're always working with the most current information. Last update includes performance data through September 2025.

Frequently Asked Questions

Who is the fastest‑growing Healthy Nutrition & Diet creator in Wroclaw on Instagram?

Martyna Janusz - trenerka kobiet (@brylantynka) is, as of September 2025, the fastest‑growing Healthy Nutrition & Diet creator in Wroclaw on Instagram, with +2.5% monthly growth (+10.6K followers).

How many followers did Martyna Janusz - trenerka kobiet (@brylantynka) gain last month?

Martyna Janusz - trenerka kobiet (@brylantynka) gained about 10.6K followers last month (+2.5%).

Who grew more: Martyna Janusz - trenerka kobiet (@brylantynka) or Anna Środa-Moroz • zioła • warsztaty • dzika kuchnia (@zielarkazkampera)?

Martyna Janusz - trenerka kobiet (@brylantynka) grew more than Anna Środa-Moroz • zioła • warsztaty • dzika kuchnia (@zielarkazkampera) (10.6K vs 2.7K).

How is Anna Środa-Moroz • zioła • warsztaty • dzika kuchnia (@zielarkazkampera) performing right now?

Anna Środa-Moroz • zioła • warsztaty • dzika kuchnia (@zielarkazkampera) is growing at +3.4% (+2.7K) per month, with a Profile Score of 7.2 and average engagement of 0.46%.

How is 𝙉𝙖𝙩𝙖𝙡𝙞𝙖 𝙂𝙤́𝙧𝙨𝙠𝙖 (@natalia.gorska_) performing right now?

𝙉𝙖𝙩𝙖𝙡𝙞𝙖 𝙂𝙤́𝙧𝙨𝙠𝙖 (@natalia.gorska_) is growing at +1.9% (+2.3K) per month, with a Profile Score of 7.2 and average engagement of 5.55%.

How is Weronika Młyńczyk (@werka.mlynczyk) performing right now?

Weronika Młyńczyk (@werka.mlynczyk) is growing at +2.3% (+2.3K) per month, with a Profile Score of 7.2 and average engagement of 2.24%.

How is Bracia Rodzeń (@braciarodzen) performing right now?

Bracia Rodzeń (@braciarodzen) is growing at +0.9% (+1.8K) per month, with a Profile Score of 5.6 and average engagement of 0.10%.

Who had the higher percentage growth: Anna Środa-Moroz • zioła • warsztaty • dzika kuchnia (@zielarkazkampera) or 𝙉𝙖𝙩𝙖𝙡𝙞𝙖 𝙂𝙤́𝙧𝙨𝙠𝙖 (@natalia.gorska_)?

Anna Środa-Moroz • zioła • warsztaty • dzika kuchnia (@zielarkazkampera) leads (3.4% vs 𝙉𝙖𝙩𝙖𝙡𝙞𝙖 𝙂𝙤́𝙧𝙨𝙠𝙖 (@natalia.gorska_) 1.9%).

What is the absolute follower gain of Martyna Janusz - trenerka kobiet (@brylantynka)?

Martyna Janusz - trenerka kobiet (@brylantynka) gained about 10.6K followers last month (+2.5%).

What is the absolute follower gain of Anna Środa-Moroz • zioła • warsztaty • dzika kuchnia (@zielarkazkampera)?

Anna Środa-Moroz • zioła • warsztaty • dzika kuchnia (@zielarkazkampera) gained about 2.7K followers last month (+3.4%).

What is the absolute follower gain of 𝙉𝙖𝙩𝙖𝙡𝙞𝙖 𝙂𝙤́𝙧𝙨𝙠𝙖 (@natalia.gorska_)?

𝙉𝙖𝙩𝙖𝙡𝙞𝙖 𝙂𝙤́𝙧𝙨𝙠𝙖 (@natalia.gorska_) gained about 2.3K followers last month (+1.9%).

What is the absolute follower gain of Weronika Młyńczyk (@werka.mlynczyk)?

Weronika Młyńczyk (@werka.mlynczyk) gained about 2.3K followers last month (+2.3%).

What is the absolute follower gain of Bracia Rodzeń (@braciarodzen)?

Bracia Rodzeń (@braciarodzen) gained about 1.8K followers last month (+0.9%).

Is Martyna Janusz - trenerka kobiet (@brylantynka) still a relevant creator?

Yes — Martyna Janusz - trenerka kobiet (@brylantynka) has a Profile Score of 8.0, average engagement of 5.85%, and +2.5% (+10.6K) monthly follower growth, indicating high relevance.

What is a good engagement rate for Healthy Nutrition & Diet in Poland?

The average engagement rate for this category is 2.95%. Generally, rates above 3.5% are considered excellent, while rates above 2.4% are good. Engagement rates vary by platform, niche, and follower count - micro-influencers often have higher rates than mega-influencers.

How is the Profile Score calculated?

The Profile Score (0-10 scale) is a composite metric that weighs several factors: 40% engagement quality, 25% audience reach, 20% growth momentum, 10% content consistency, and 5% audience authenticity. A score above 7.0 indicates a high-performing influencer, while scores above 8.5 represent elite-tier creators.

Can I use this data for influencer marketing campaigns?

Yes! This ranking is designed to help brands, agencies, and marketers identify potential partnership opportunities. The data provides a starting point for campaign planning, competitor analysis, and market research. For detailed campaign analytics and contact information, consider upgrading to our professional tools.

What does monthly growth percentage mean?

Monthly growth shows the percentage change in followers over the past 30 days. Positive growth (green) indicates gaining followers, while negative growth (red) means losing followers. The number in parentheses shows the absolute follower change. High growth rates often indicate viral content or successful campaigns.

Why should I track influencers in Wroclaw?

Location-specific influencer tracking is crucial for targeted marketing campaigns. Local influencers often have higher engagement rates within their geographic area, understand cultural nuances, and can drive better ROI for region-specific products or services. They're particularly valuable for retail, hospitality, and location-based businesses.

How can I improve my ranking as an influencer?

Focus on these key areas: (1) Increase engagement by creating content that encourages comments and shares, (2) Post consistently to maintain audience interest, (3) Use relevant hashtags to expand reach, (4) Collaborate with other creators in your niche, (5) Respond to comments to build community, and (6) Analyze your best-performing content and create similar pieces.

Note: This ranking represents a snapshot of current instagram influence based on publicly available data. Rankings can fluctuate based on content performance, platform algorithm changes, and audience behavior. Use this data as one of several factors in your decision-making process.