Top 20 Fitness & Wellness from Warsaw on Instagram Influencers by Follower Growth

Last updated: October 02, 2026

Total Fitness & Wellness Influencers in Warsaw, Poland

2,965

Expected Reach

33.3M

Total Followers

132.8M

Avg Engagement

4.31%

Audience Analysis

Gender Distribution

Female69%
Male31%

Age Distribution

18-2439.6%
25-3436.5%
35-4413.5%
13-175.8%

Top Countries

Poland74.7%
United Kingdom3.3%
United States of America2.6%
Germany2.0%
Russia1.2%

Top Languages

pl77.8%
en16.9%
ru2.0%

Top Cities

Warsaw8.5%
Kraków2.8%
Poznań2.2%
Wrocław1.9%
Gdańsk1.2%

Top 20 Creators

RankInfluencerLocationFollowersEngagementMonthly GrowthScore
1
latwogang
@latwogang
Tiktok: 2,3 mln 🕵 Mail: latwokontakt@interia.pl
Warsaw, Poland
1.9M
Followers
11.21%
Engagement
+8.3%(+147.6K)
7.2
2
Robert Burneika
@robertburneikaofficial
Bodybuilder, MMA fighter,powerlifter,strongman. Współpraca: robertburneika@yahoo.com Suplementy bez lipy👇🏼👇🏼
Warsaw, Poland
919.4K
Followers
0.00%
Engagement
+15.0%(+120.0K)
5.8
3
Magdalena Tarnowska
@madzia__tarnowska
God first 🕊️ Dancing with the stars 🪩 2x Polish Champion 🏆 Blackpool Dance Festival Pro RS finalist ✨
Warsaw, Poland
432.9K
Followers
16.59%
Engagement
+8.5%(+34.0K)
9.1
4
Doktor Na Luzie 👌
@doktor.na.luzie
Lekarz na luzie, który zamiast tabletek stawia na zioła i naturę ☘️ Fakty, nie bajki 👍 🍀Naturalne wsparcie dla ciała i energii👇👇👇
Warsaw, Poland
219.4K
Followers
0.00%
Engagement
+17.4%(+32.5K)
7.8
5
Adam Josef
@ajthepolishamerican
🏋️Założyciel marki @oy.che 🤝ambasador @jdsportspl 🏦Biznes/Współpraca 📫 ajthepolishamerican@gmail.com
Warsaw, Poland
744.8K
Followers
5.73%
Engagement
+2.3%(+16.8K)
8.3
6
Julia Rozhkova
@jullla.r
інтенсивна система схуднення ↓ @jfit.club pr @cooperation_jullla.r 📍Warsaw щоденний лайф в tg ↓
Warsaw, Poland
426.6K
Followers
1.14%
Engagement
+3.7%(+15.1K)
6.5
7
Biohacking | Zdrowie + Nauka 🔬
@szalonybiohacking
🧬 BIOHACKING | 🥗 ZDROWIE | 🧠 MINDSET 📚 BIZNES | 🌿 MEDYCYNA NATURALNA Collab: szalonybiohacking@gmail.com ⬇️ Wsparcie rozwoju profilu ☕ ⬇️
Warsaw, Poland
313.9K
Followers
4.14%
Engagement
+3.6%(+11.0K)
6.5
8
Miłość od Kuchni - przepisy
@milosc_od_kuchni
Dwa strzelce, które lubią dobrze zeżreć i coś fajnego zobaczyć 😎 📭Mail: milosc@collective-agency.pl 🎥TT +340k 💙FB +640k 🎞️YT + 30k 💞@panna_zvzanna
Warsaw, Poland
536.2K
Followers
0.55%
Engagement
+2.1%(+11.0K)
7.5
9
Ilia
@themavlan
just showing my real life calm routines • discipline • everyday moments Warsaw📍 support the journey ☕️👇
Warsaw, Poland
76.6K
Followers
1.24%
Engagement
+16.3%(+10.7K)
4.4
10
Emilia Pobiedzińska_ o menopauzie
@spauzowanapl
💪Edukatorka menopauzalna & trenerka siły 🔥Pokazuję jak odzyskać moc w ciele i głowie 🌿Menopauza, hormony, niezależność 🌟Super Pauza-moc dla kobiet
Warsaw, Poland
266.8K
Followers
0.35%
Engagement
+3.7%(+9.5K)
7.0
11
MAJOR SPZ
@major_spz_official
Booking/Management: adam@anturaz.pl 531-715-320
Warsaw, Poland
269.4K
Followers
8.67%
Engagement
+3.6%(+9.4K)
8.8
12
Drbebenierosnie
@drbebenierosnie
💼📬 : drbebenbiznes@gmail.com Uczę jak schudnąć jedząc ziemniaki i schabowego. Bez głodówek i drogich suplementów. 👇 Odbierz swój plan tutaj:
Warsaw, Poland
115.9K
Followers
0.00%
Engagement
+8.8%(+9.3K)
8.4
13
Łukasz Bok
@lukaszbok_kiks
Bardziej prywatnie: @lukaszbok_ Współpraca: kontakt@lukaszbok.pl Poważne i mniej poważne tematy świat • kultura • nauka • sport •
Warsaw, Poland
1.4M
Followers
1.70%
Engagement
+0.7%(+9.3K)
6.9
14
Magdalena Wodecki
@magdalena.wodecki
Modern Muse fashion&beauty • Warsaw ✉️ magdalena.wdk@gmail.com
Warsaw, Poland
93.0K
Followers
2.45%
Engagement
+10.9%(+9.2K)
8.5
15
Doktor dietetyki Michał Wrzosek
@michal_wrzosek
Doktor dietetyki i przedsiębiorca 🟡 CEO @centrumrespo - tu zamówisz dietę dopasowaną do Ciebie 🥥 Ambasador @coconaut.water
Warsaw, Poland
762.7K
Followers
0.25%
Engagement
+1.2%(+9.1K)
6.5
16
Paweł Bomba
@bombascarface2.0
@famemmatv fighter 🦾
Warsaw, Poland
208.8K
Followers
5.02%
Engagement
+4.6%(+9.1K)
7.5
17
owca
@owcawk
🔩Ława: 200 kg 🔩Ciąg 310kg 🔩Przysiad:275 kg 🔩Maraton 2:54:42(94kg) 🔩Półmaraton 1:21:19(94kg) @wkdzik 🐗 @warszawskikoks współpraca: owcawk@gmail.com
Warsaw, Poland
965.5K
Followers
4.05%
Engagement
+0.9%(+8.4K)
8.3
18
Bart Weska
@bartweska
Lecimy po swoje ! Rozwój - Motywacja - Sport - Biznes ______________________ 📧 współpraca - bartlomiej.weska@gmail.com
Warsaw, Poland
272.0K
Followers
0.00%
Engagement
+3.1%(+8.2K)
8.2
19
Anna Kołakowska przepisy fit i tradycyjne
@gotuje_bo_lubie_fit
Szybkie przepisy, tradycyjne i fit Moje E-booki : LUNCHBOX PEŁEN SMAKU E-book: ZDROWO I SMACZNIE ⬇️
Warsaw, Poland
470.5K
Followers
0.00%
Engagement
+1.5%(+7.0K)
7.8
20
Dietetyk| Szkoleniowiec| Promotor Zdrowia
@jakub_mauricz
Pomagam zrozumieć dietę, nie tylko ją trzymać 🧠🥦 Założyciel Mauricz TV 📺 Zdrowie | Kursy online | Suplementacja
Warsaw, Poland
211.1K
Followers
0.40%
Engagement
+3.4%(+6.9K)
7.1

About This Instagram Influencer Ranking

Discover the most influential creators in Warsaw with our comprehensive ranking of the top 20 influencers on Instagram who post Fitness & Wellness content. This data‑driven analysis identifies the content creators who are shaping conversations, driving trends, and commanding the highest engagement rates in 2026.

Key Insights & Metrics

  • Combined Reach: 33.3M potential impressions across all ranked influencers
  • Total Audience: 132.8M followers collectively following these creators
  • Average Engagement Rate: 4.31% - above industry average
  • Market Coverage: 2,965 total influencers analyzed in this category

Audience Demographics & Reach

The influencers in this ranking reach a diverse, global audience with primary concentrations in:

  • Top Markets: Poland, United Kingdom, United States of America
  • Gender Distribution: 69% Female, 31% Male
  • Primary Age Group: 18-24 years (39.6% of audience)
  • Languages: pl, English, ru

Why This Ranking Matters

For brands and marketers, this ranking provides essential intelligence for:

  • Identifying high-performing influencers for partnership opportunities
  • Understanding audience demographics for targeted campaigns
  • Benchmarking engagement rates and growth metrics
  • Discovering emerging talent with strong growth trajectories
  • Analyzing competitive landscape in Fitness & Wellness niche

For content creators, these insights help with:

  • Understanding industry benchmarks and performance standards
  • Identifying successful content strategies from top performers
  • Network building and collaboration opportunities
  • Setting realistic growth targets based on peer performance

Methodology & Data Freshness

Our rankings are generated using advanced algorithms that analyze multiple performance indicators:

  • Profile Score: Proprietary metric combining reach, engagement, and growth
  • Engagement Rate: Average interaction rate across recent content
  • Growth Velocity: Month-over-month follower growth and momentum
  • Content Consistency: Posting frequency and audience retention
  • Audience Quality: Authenticity scores and demographic relevance

Data is refreshed weekly to ensure you're always working with the most current information. Last update includes performance data through October 2026.

Frequently Asked Questions

Who is the fastest‑growing Fitness & Wellness creator in Warsaw on Instagram?

latwogang (@latwogang) is, as of October 2026, the fastest‑growing Fitness & Wellness creator in Warsaw on Instagram, with +8.3% monthly growth (+147.6K followers).

How many followers did latwogang (@latwogang) gain last month?

latwogang (@latwogang) gained about 147.6K followers last month (+8.3%).

Who grew more: latwogang (@latwogang) or Robert Burneika (@robertburneikaofficial)?

latwogang (@latwogang) grew more than Robert Burneika (@robertburneikaofficial) (147.6K vs 120.0K).

How is Robert Burneika (@robertburneikaofficial) performing right now?

Robert Burneika (@robertburneikaofficial) is growing at +15.0% (+120.0K) per month, with a Profile Score of 5.8 and average engagement of 0.00%.

How is Magdalena Tarnowska (@madzia__tarnowska) performing right now?

Magdalena Tarnowska (@madzia__tarnowska) is growing at +8.5% (+34.0K) per month, with a Profile Score of 9.1 and average engagement of 16.59%.

How is Doktor Na Luzie 👌 (@doktor.na.luzie) performing right now?

Doktor Na Luzie 👌 (@doktor.na.luzie) is growing at +17.4% (+32.5K) per month, with a Profile Score of 7.8 and average engagement of 0.00%.

How is Adam Josef (@ajthepolishamerican) performing right now?

Adam Josef (@ajthepolishamerican) is growing at +2.3% (+16.8K) per month, with a Profile Score of 8.3 and average engagement of 5.73%.

Who had the higher percentage growth: Robert Burneika (@robertburneikaofficial) or Magdalena Tarnowska (@madzia__tarnowska)?

Robert Burneika (@robertburneikaofficial) leads (15.0% vs Magdalena Tarnowska (@madzia__tarnowska) 8.5%).

What is the absolute follower gain of latwogang (@latwogang)?

latwogang (@latwogang) gained about 147.6K followers last month (+8.3%).

What is the absolute follower gain of Robert Burneika (@robertburneikaofficial)?

Robert Burneika (@robertburneikaofficial) gained about 120.0K followers last month (+15.0%).

What is the absolute follower gain of Magdalena Tarnowska (@madzia__tarnowska)?

Magdalena Tarnowska (@madzia__tarnowska) gained about 34.0K followers last month (+8.5%).

What is the absolute follower gain of Doktor Na Luzie 👌 (@doktor.na.luzie)?

Doktor Na Luzie 👌 (@doktor.na.luzie) gained about 32.5K followers last month (+17.4%).

What is the absolute follower gain of Adam Josef (@ajthepolishamerican)?

Adam Josef (@ajthepolishamerican) gained about 16.8K followers last month (+2.3%).

Is latwogang (@latwogang) still a relevant creator?

Yes — latwogang (@latwogang) has a Profile Score of 7.2, average engagement of 11.21%, and +8.3% (+147.6K) monthly follower growth, indicating high relevance.

What is a good engagement rate for Fitness & Wellness in Poland?

The average engagement rate for this category is 4.31%. Generally, rates above 5.2% are considered excellent, while rates above 3.4% are good. Engagement rates vary by platform, niche, and follower count - micro-influencers often have higher rates than mega-influencers.

How is the Profile Score calculated?

The Profile Score (0-10 scale) is a composite metric that weighs several factors: 40% engagement quality, 25% audience reach, 20% growth momentum, 10% content consistency, and 5% audience authenticity. A score above 7.0 indicates a high-performing influencer, while scores above 8.5 represent elite-tier creators.

Can I use this data for influencer marketing campaigns?

Yes! This ranking is designed to help brands, agencies, and marketers identify potential partnership opportunities. The data provides a starting point for campaign planning, competitor analysis, and market research. For detailed campaign analytics and contact information, consider upgrading to our professional tools.

What does monthly growth percentage mean?

Monthly growth shows the percentage change in followers over the past 30 days. Positive growth (green) indicates gaining followers, while negative growth (red) means losing followers. The number in parentheses shows the absolute follower change. High growth rates often indicate viral content or successful campaigns.

Why should I track influencers in Warsaw?

Location-specific influencer tracking is crucial for targeted marketing campaigns. Local influencers often have higher engagement rates within their geographic area, understand cultural nuances, and can drive better ROI for region-specific products or services. They're particularly valuable for retail, hospitality, and location-based businesses.

How can I improve my ranking as an influencer?

Focus on these key areas: (1) Increase engagement by creating content that encourages comments and shares, (2) Post consistently to maintain audience interest, (3) Use relevant hashtags to expand reach, (4) Collaborate with other creators in your niche, (5) Respond to comments to build community, and (6) Analyze your best-performing content and create similar pieces.

Note: This ranking represents a snapshot of current instagram influence based on publicly available data. Rankings can fluctuate based on content performance, platform algorithm changes, and audience behavior. Use this data as one of several factors in your decision-making process.