Top 20 Fitness & Wellness from Katowice on Instagram Influencers by Follower Growth

Last updated: October 02, 2026

Total Fitness & Wellness Influencers in Katowice, Poland

477

Expected Reach

2.0M

Total Followers

7.7M

Avg Engagement

5.08%

Top 20 Creators

RankInfluencerLocationFollowersEngagementMonthly GrowthScore
1
Artur Kauf
@kaufartur
Pomagam odzyskać atrakcyjną postawę ciała i życie wolne od bólu Napisz żeby rozpocząć swoją metamorfozę
Katowice, Poland
282.4K
Followers
0.00%
Engagement
+1.7%(+4.7K)
6.3
2
😼RycerzLukasz😼
@mrowakox
Kliknij obserwuj, żebym Cię w końcu znalazł żoneczko🥰 @pomidorirukola_catering „rycerz25” @illegal_night_original_ „RYCERZ” @sklep.sfd „rycerz”
Katowice, Poland
122.4K
Followers
13.46%
Engagement
+3.2%(+3.8K)
7.6
3
Danuta Jagusz | Trener biznesu, dyplomowany coach
@21wiek_kobiecym_okiem
Prezeska Instytutu Rozwoju Szkolenia na Śląsku dofinansowane 95% z Funduszy Europejskich
Katowice, Poland
192.4K
Followers
0.03%
Engagement
+2.0%(+3.7K)
6.3
4
Sylwia Mrzygłód | dietetyk kliniczny | mikrobiom
@mikro_biom_dietetyk
Mikroodżywianie, celowana probiotykoterapia, kandydoza, dysbioza, 4985 pacjentów Konsultacje online/stacjonarne 👩🏼‍🏫 📌 Katowice, Dąbrowskiego 24/1
Katowice, Poland
37.3K
Followers
0.51%
Engagement
+6.5%(+2.3K)
7.3
5
Natalia Łempicka
@veneloo
BEAUTY, SPORT & LIFESTYLE 🩷 👑 II Vice Miss Mazowsza 2022 👑 TOP 25 Miss Polonia 2021 🎵TikTok: Veneloo [26K] ✉️ veneloo.collab@gmail.com
Katowice, Poland
108.2K
Followers
5.87%
Engagement
+2.0%(+2.1K)
5.9
6
Stella | Hasitka
@hasitkavip
⭐️ 𝓢𝓲𝓵𝓮𝓼𝓲𝓪𝓷 𝓢𝓽𝓪𝓻 ⭐️ 𝓗𝓪𝓼𝓲𝓽𝓴𝓪 ⭐️ główne konto 100k @hasitka 🪦 📍 Katowice 🛩️ Visited 22 countries: 🇭🇷🇨🇿🇮🇱🇩🇪🇸🇰🇮🇹🇦🇪🇨🇭🇬🇷🇵🇸🇫🇷🇪🇸🇦🇹🇧🇬🇪🇬🇲🇽🇬🇧🇲🇨🇨🇾🇧🇪🇩🇰🇻🇦
Katowice, Poland
22.8K
Followers
1.06%
Engagement
+9.6%(+2.0K)
8.4
7
Angelika Gawliczek • Dietetyk • Insulinooporność
@mrs_insulinka
Życie z insulinoopornością 🥑 Jedzenie, które daje energię i glow💫 📩angelika.gawliczek@o2.pl Autorka książki o insulinooporności ⬇️
Katowice, Poland
54.9K
Followers
0.79%
Engagement
+3.4%(+1.8K)
6.1
8
Caroline Lojek
@carolinelojekk
based in katowice ♡ contact💌: carolinelojekcollab@gmail.com
Katowice, Poland
19.1K
Followers
1.62%
Engagement
+10.1%(+1.7K)
8.2
9
zuza🤪
@czarna_mamba.00
Katowice, Poland
15.8K
Followers
19.18%
Engagement
+11.7%(+1.7K)
6.4
10
Lena Spark
@lena_sparkk
🔥 udowodniam, że samodzielne rodzicielstwo jest do ogarnięcia 🏡❣️pogaduchy o związku po rozwodzie i rodzinie patchworków
Katowice, Poland
19.4K
Followers
0.46%
Engagement
+7.3%(+1.3K)
6.8
11
Anna Krzysztofik
@mama_na_silowni
Mama i Babcia 👵 46 lat KATOWICE Ćwiczę/gotuje/motywuje/podróże mama.ania.na.silowni@gmail.com Chcę Ci pokazać,że w każdym wieku można wyglądać dobrze
Katowice, Poland
266.1K
Followers
0.72%
Engagement
+0.5%(+1.2K)
7.4
12
Dr Dorota Cybulska | PCOS • niepłodność • menopauza • otyłość
@dorota_cybulska_nutri_doctor
•Leczę niepłodność, zaburzenia hormonalne i otyłość •Pomagam przejść dobrze menopauzę •17 lat jako lekarz ginekolog i obesitolog •>30.000 Pacjentek
Katowice, Poland
129.7K
Followers
0.73%
Engagement
+0.9%(+1.2K)
7.1
13
Anna
@sleep_raver
vegan since 2015 tattoo dealer @sleepraver ride fast die last
Katowice, Poland
17.8K
Followers
14.23%
Engagement
+6.4%(+1.1K)
8.6
14
Lek. Agata Elias-Bryzgalska- Plastyka Powiek
@dr_bryzgalska
▫️Przywracam młodość okolicy oka 💫 ▫️Okulista, Lekarz Medycyny Estetycznej ▫️Zapisy: ☎️ 505360060 #plastykapowiek 📩 drbryzgalska@gmail.com
Katowice, Poland
29.7K
Followers
0.65%
Engagement
+3.6%(+1.0K)
6.3
15
Paula Jamróz | Dietetyk kliniczny & Psychodietetyk
@dietetycznie_zakrecona
💛Pomagam schudnąć bez zakazów i jojo 🤤Tworzę pyszne diety i ekspresowe lunchboxy (2–15 min) 🎓10 lat doświadczenia | 20 tysięcy straconych kg Kliknij⤵️
Katowice, Poland
90.1K
Followers
0.15%
Engagement
+1.0%(+886)
6.3
16
Daria Lis
@darialis.fit
Macierzyństwo na luzie • codzienność • inspiracje 🤰🏼 Zrobisz ze mną formę po ciąży 📩 darialis.kontakt@gmail.com 👇🏼 kliknij i zacznij swoją przemianę
Katowice, Poland
86.7K
Followers
1.42%
Engagement
+1.0%(+877)
7.0
17
Anna Piątek-Niewęgłowska Kod Emocji•Dobrostan•Rozwój
@szanti.strefarozwoju
💫Pomogę Ci uwolnić to, co Cię blokuje – emocje, przekonania, stres 📃Certyfikacja Kodu Emocji•Ciała•Przekonań 🫶4000+ sesji 1:1 🗣️Warsztaty
Katowice, Poland
12.1K
Followers
0.61%
Engagement
+7.7%(+871)
6.5
18
✨️ Julia Księżyk ✨️
@juliksiek
✨️ Bodypositive lifestyle ✨️ 🤍 Gentle movement is for everyone 🧘🏻‍♀️💫
Katowice, Poland
14.1K
Followers
3.89%
Engagement
+5.8%(+774)
8.2
19
Alicja Pyszka
@fit.ala
🏆Rekordzistka Świata i Guinnessa 🏊🏼‍♀️🚴🏽‍♀️🏃🏽‍♀️ 🏋🏽‍♂️Chodź,pokaże Ci moją sportową rutynę! 🤝alicja_pyszka@me.com 📌@carpatree @biowen.eu @trekbikes_pl
Katowice, Poland
295.9K
Followers
0.66%
Engagement
+0.2%(+677)
4.9
20
ROZMOWY ZE SOBĄ
@rozmowyzesoba
Ubieram w słowa to czego nie potrafisz nazwać.
Katowice, Poland
15.4K
Followers
0.00%
Engagement
+4.5%(+669)
9.1

About This Instagram Influencer Ranking

Discover the most influential creators in Katowice with our comprehensive ranking of the top 20 influencers on Instagram who post Fitness & Wellness content. This data‑driven analysis identifies the content creators who are shaping conversations, driving trends, and commanding the highest engagement rates in 2026.

Key Insights & Metrics

  • Combined Reach: 2.0M potential impressions across all ranked influencers
  • Total Audience: 7.7M followers collectively following these creators
  • Average Engagement Rate: 5.08% - significantly above industry average
  • Market Coverage: 477 total influencers analyzed in this category

Audience Demographics & Reach

Audience analysis is currently unavailable.

  • Top Markets: no data
  • Gender Distribution: no data
  • Primary Age Group: no data
  • Languages: no data

Why This Ranking Matters

For brands and marketers, this ranking provides essential intelligence for:

  • Identifying high-performing influencers for partnership opportunities
  • Understanding audience demographics for targeted campaigns
  • Benchmarking engagement rates and growth metrics
  • Discovering emerging talent with strong growth trajectories
  • Analyzing competitive landscape in Fitness & Wellness niche

For content creators, these insights help with:

  • Understanding industry benchmarks and performance standards
  • Identifying successful content strategies from top performers
  • Network building and collaboration opportunities
  • Setting realistic growth targets based on peer performance

Methodology & Data Freshness

Our rankings are generated using advanced algorithms that analyze multiple performance indicators:

  • Profile Score: Proprietary metric combining reach, engagement, and growth
  • Engagement Rate: Average interaction rate across recent content
  • Growth Velocity: Month-over-month follower growth and momentum
  • Content Consistency: Posting frequency and audience retention
  • Audience Quality: Authenticity scores and demographic relevance

Data is refreshed weekly to ensure you're always working with the most current information. Last update includes performance data through October 2026.

Frequently Asked Questions

Who is the fastest‑growing Fitness & Wellness creator in Katowice on Instagram?

Artur Kauf (@kaufartur) is, as of October 2026, the fastest‑growing Fitness & Wellness creator in Katowice on Instagram, with +1.7% monthly growth (+4.7K followers).

How many followers did Artur Kauf (@kaufartur) gain last month?

Artur Kauf (@kaufartur) gained about 4.7K followers last month (+1.7%).

Who grew more: Artur Kauf (@kaufartur) or 😼RycerzLukasz😼 (@mrowakox)?

Artur Kauf (@kaufartur) grew more than 😼RycerzLukasz😼 (@mrowakox) (4.7K vs 3.8K).

How is 😼RycerzLukasz😼 (@mrowakox) performing right now?

😼RycerzLukasz😼 (@mrowakox) is growing at +3.2% (+3.8K) per month, with a Profile Score of 7.6 and average engagement of 13.46%.

How is Danuta Jagusz | Trener biznesu, dyplomowany coach (@21wiek_kobiecym_okiem) performing right now?

Danuta Jagusz | Trener biznesu, dyplomowany coach (@21wiek_kobiecym_okiem) is growing at +2.0% (+3.7K) per month, with a Profile Score of 6.3 and average engagement of 0.03%.

How is Sylwia Mrzygłód | dietetyk kliniczny | mikrobiom (@mikro_biom_dietetyk) performing right now?

Sylwia Mrzygłód | dietetyk kliniczny | mikrobiom (@mikro_biom_dietetyk) is growing at +6.5% (+2.3K) per month, with a Profile Score of 7.3 and average engagement of 0.51%.

How is Natalia Łempicka (@veneloo) performing right now?

Natalia Łempicka (@veneloo) is growing at +2.0% (+2.1K) per month, with a Profile Score of 5.9 and average engagement of 5.87%.

Who had the higher percentage growth: 😼RycerzLukasz😼 (@mrowakox) or Danuta Jagusz | Trener biznesu, dyplomowany coach (@21wiek_kobiecym_okiem)?

😼RycerzLukasz😼 (@mrowakox) leads (3.2% vs Danuta Jagusz | Trener biznesu, dyplomowany coach (@21wiek_kobiecym_okiem) 2.0%).

What is the absolute follower gain of Artur Kauf (@kaufartur)?

Artur Kauf (@kaufartur) gained about 4.7K followers last month (+1.7%).

What is the absolute follower gain of 😼RycerzLukasz😼 (@mrowakox)?

😼RycerzLukasz😼 (@mrowakox) gained about 3.8K followers last month (+3.2%).

What is the absolute follower gain of Danuta Jagusz | Trener biznesu, dyplomowany coach (@21wiek_kobiecym_okiem)?

Danuta Jagusz | Trener biznesu, dyplomowany coach (@21wiek_kobiecym_okiem) gained about 3.7K followers last month (+2.0%).

What is the absolute follower gain of Sylwia Mrzygłód | dietetyk kliniczny | mikrobiom (@mikro_biom_dietetyk)?

Sylwia Mrzygłód | dietetyk kliniczny | mikrobiom (@mikro_biom_dietetyk) gained about 2.3K followers last month (+6.5%).

What is the absolute follower gain of Natalia Łempicka (@veneloo)?

Natalia Łempicka (@veneloo) gained about 2.1K followers last month (+2.0%).

Is Artur Kauf (@kaufartur) still a relevant creator?

Yes — Artur Kauf (@kaufartur) has a Profile Score of 6.3, average engagement of 0.00%, and +1.7% (+4.7K) monthly follower growth, indicating high relevance.

What is a good engagement rate for Fitness & Wellness in Poland?

The average engagement rate for this category is 5.08%. Generally, rates above 6.1% are considered excellent, while rates above 4.1% are good. Engagement rates vary by platform, niche, and follower count - micro-influencers often have higher rates than mega-influencers.

How is the Profile Score calculated?

The Profile Score (0-10 scale) is a composite metric that weighs several factors: 40% engagement quality, 25% audience reach, 20% growth momentum, 10% content consistency, and 5% audience authenticity. A score above 7.0 indicates a high-performing influencer, while scores above 8.5 represent elite-tier creators.

Can I use this data for influencer marketing campaigns?

Yes! This ranking is designed to help brands, agencies, and marketers identify potential partnership opportunities. The data provides a starting point for campaign planning, competitor analysis, and market research. For detailed campaign analytics and contact information, consider upgrading to our professional tools.

What does monthly growth percentage mean?

Monthly growth shows the percentage change in followers over the past 30 days. Positive growth (green) indicates gaining followers, while negative growth (red) means losing followers. The number in parentheses shows the absolute follower change. High growth rates often indicate viral content or successful campaigns.

Why should I track influencers in Katowice?

Location-specific influencer tracking is crucial for targeted marketing campaigns. Local influencers often have higher engagement rates within their geographic area, understand cultural nuances, and can drive better ROI for region-specific products or services. They're particularly valuable for retail, hospitality, and location-based businesses.

How can I improve my ranking as an influencer?

Focus on these key areas: (1) Increase engagement by creating content that encourages comments and shares, (2) Post consistently to maintain audience interest, (3) Use relevant hashtags to expand reach, (4) Collaborate with other creators in your niche, (5) Respond to comments to build community, and (6) Analyze your best-performing content and create similar pieces.

Note: This ranking represents a snapshot of current instagram influence based on publicly available data. Rankings can fluctuate based on content performance, platform algorithm changes, and audience behavior. Use this data as one of several factors in your decision-making process.