Top 20 Fitness & Wellness from Poland on TikTok Influencers by Follower Growth

Last updated: November 12, 2026

Total Fitness & Wellness Influencers in Poland

1,580

Expected Reach

15.6M

Total Followers

145.4M

Avg Engagement

6.14%

Top 20 Creators

RankInfluencerLocationFollowersEngagementMonthly GrowthScore
1
✩𝐧𝐚𝐭𝐚𝐬𝐳𝐤𝐚✩‧₊˚♌︎
@technowrozka
☆𝓝 💌technowrozka@zajawieni.com ig:technowrozka
Chicago, Poland
639.0K
Followers
8.69%
Engagement
+4.0%(+24.6K)
8.4
2
Skrzypas_kapitan_polska
@skrzypasskrzypkapitanpol
Robota musi iść!!!!!
Poland
284.9K
Followers
7.21%
Engagement
+7.9%(+20.9K)
5.6
3
🌾Ania Słupek🌾
@ania_slupek
kontakt: team@treasureagency.pl Chlebek upieczony, to teraz głosujcie na mnie w kategorii FOODIE❤️ 👇🏻
Poland
123.5K
Followers
6.44%
Engagement
+20.0%(+20.6K)
4.8
4
ℒ𝒾𝓌𝒾𝒶
@user140832829
IG: liwia.aa 💌 𝓁𝒾𝓌𝒾𝒶.𝓈𝓏𝓎𝓂𝓊𝓁ℴ𝓌𝒾𝒸𝓏@𝑔𝓂𝒶𝒾𝓁.𝒸ℴ𝓂 @SFD PDLIVIA GoKrafty LIW10 @viscosi.chalk PDLIV
Poland
779.7K
Followers
7.81%
Engagement
+2.6%(+19.7K)
7.0
5
Dr Dietetyki Michał Wrzosek
@michal_wrzosek
Doktor dietetyki i żywienia🎓 Zamów dietę idealnie dopasowaną do Ciebie 👇
Warsaw, Poland
1.1M
Followers
7.34%
Engagement
+1.5%(+16.4K)
4.0
6
sigmawiktoria123
@sigmawiktoria123
@SFD Team 🏋🏻| SIGMAWIKA 📩 sigmawikacollab@gmail.com NATURAL 🇵🇱 WNBF PRO 🥇
Poland
232.8K
Followers
8.21%
Engagement
+6.9%(+15.1K)
7.2
7
ola.radziun
@ola.radziun
Kod sfd: OLAR10 Ig: ola.radziun Mail: radziun@togetheragency.pl
Poland
1.2M
Followers
9.17%
Engagement
+1.1%(+13.5K)
5.6
8
Jula Wolczynska 🤍
@julawolczynska
beauty • lifestyle • testy 🎀 ig: julawolczynska 💌: jula.wolczynska@togetheragency.pl
Wroclaw, Poland
690.8K
Followers
4.74%
Engagement
+1.7%(+11.8K)
7.2
9
KRĘGARZ.BodyShaman
@kregarz.bodyshaman
Cześć. Nazywam się Karol Bogdański😁 Jestem Fizjoterapeutą Przyjmuje w Warszawie 😉 Telefon 609298204 Link do zapisu poniżej
Poland
135.3K
Followers
1.81%
Engagement
+9.0%(+11.2K)
4.7
10
sherryie_njeri
@sherryie_njeri
🌍 Moving abroad made easier ✈️ Tips & 1:1 consultations Book here: sherryieconsults.carrd.co/it
Poland
38.3K
Followers
6.51%
Engagement
+35.7%(+10.1K)
5.1
11
marta.muller
@marta.muller_
jestem tu, żeby Cię zmotywować 🫵🏻💞 gym bestie, przepisy, redukcja ✨ IG / YT
Gdansk, Poland
85.1K
Followers
6.62%
Engagement
+12.8%(+9.7K)
6.2
12
Anna Karcz
@anna_karcz
ig anna_karcz aplikacja Ruszsport <- przepisy i treningi
Krakow, Poland
376.6K
Followers
5.84%
Engagement
+2.3%(+8.4K)
6.7
13
norbertttrak
@norbertrak5
📩Business: norbertrak.management@gmail.com Mój autorski suplement, który wspomoże Twoje odchudzanie ➡️ KOD15% "teamrak"
Warsaw, Poland
468.0K
Followers
2.82%
Engagement
+1.6%(+7.4K)
5.4
14
milla
@millakedzierska
Dancer!! Ebs Championships x3 💌kedzierskamilla@gmail.com
Wroclaw, Poland
169.6K
Followers
7.84%
Engagement
+4.5%(+7.4K)
7.3
15
🦊Оли Ли́са🦊
@o.lilisa
Phuket, Poland
771.5K
Followers
3.09%
Engagement
+0.9%(+6.9K)
5.2
16
Michał Daniel
@xmichaldaniel
PLANY TRENINGOWE/DIETY/PROWADZENIA Piszcie na IG: XMICHALDANIEL Classic Physique9x🥇5x🥈5x🥉 KXM - 5%SFD, -10% Allnutrition XMD - 26% KapitanBoxCatering
Poland
455.6K
Followers
4.99%
Engagement
+1.5%(+6.6K)
6.3
17
hejka tu amelka🫪
@amelaforfun
📩 tellmeamee.collab@gmail.com ℹ️g: tell.me.amee
Dubai, Poland
320.4K
Followers
7.54%
Engagement
+2.0%(+6.3K)
7.2
18
VicNiedzwiedz🪽👼🏼🩷
@victorianiedzwiedz
aura flowing, energy glowing your fav pilates girl🩰 IG: @victoria_niedzwiedz
Poland
46.2K
Followers
8.45%
Engagement
+15.7%(+6.3K)
6.0
19
zupkachińska
@zupkachinska02
tak, ja od pou ig-@c4llmekate 💌kate.collabo@gmail.com
Poland
282.7K
Followers
9.62%
Engagement
+2.2%(+6.2K)
7.8
20
Domi | ig:nivzka
@alehotuwa
👑🐣⭐ https://friends.charlottetilbury.com/s/jelonek ✉️ dominikajelonek22@gmail.com
Krakow, Poland
70.1K
Followers
2.53%
Engagement
+9.5%(+6.1K)
6.1

About This TikTok Influencer Ranking

Discover the most influential creators in Poland with our comprehensive ranking of the top 20 influencers on TikTok who post Fitness & Wellness content. This data‑driven analysis identifies the content creators who are shaping conversations, driving trends, and commanding the highest engagement rates in 2026.

Key Insights & Metrics

  • Combined Reach: 15.6M potential impressions across all ranked influencers
  • Total Audience: 145.4M followers collectively following these creators
  • Average Engagement Rate: 6.14% - significantly above industry average
  • Market Coverage: 1,580 total influencers analyzed in this category

Audience Demographics & Reach

Audience analysis is currently unavailable.

  • Top Markets: no data
  • Gender Distribution: no data
  • Primary Age Group: no data
  • Languages: no data

Why This Ranking Matters

For brands and marketers, this ranking provides essential intelligence for:

  • Identifying high-performing influencers for partnership opportunities
  • Understanding audience demographics for targeted campaigns
  • Benchmarking engagement rates and growth metrics
  • Discovering emerging talent with strong growth trajectories
  • Analyzing competitive landscape in Fitness & Wellness niche

For content creators, these insights help with:

  • Understanding industry benchmarks and performance standards
  • Identifying successful content strategies from top performers
  • Network building and collaboration opportunities
  • Setting realistic growth targets based on peer performance

Methodology & Data Freshness

Our rankings are generated using advanced algorithms that analyze multiple performance indicators:

  • Profile Score: Proprietary metric combining reach, engagement, and growth
  • Engagement Rate: Average interaction rate across recent content
  • Growth Velocity: Month-over-month follower growth and momentum
  • Content Consistency: Posting frequency and audience retention
  • Audience Quality: Authenticity scores and demographic relevance

Data is refreshed weekly to ensure you're always working with the most current information. Last update includes performance data through November 2026.

Frequently Asked Questions

Who is the fastest‑growing Fitness & Wellness creator in Poland on TikTok?

✩𝐧𝐚𝐭𝐚𝐬𝐳𝐤𝐚✩‧₊˚♌︎ (@technowrozka) is, as of November 2026, the fastest‑growing Fitness & Wellness creator in Poland on TikTok, with +4.0% monthly growth (+24.6K followers).

How many followers did ✩𝐧𝐚𝐭𝐚𝐬𝐳𝐤𝐚✩‧₊˚♌︎ (@technowrozka) gain last month?

✩𝐧𝐚𝐭𝐚𝐬𝐳𝐤𝐚✩‧₊˚♌︎ (@technowrozka) gained about 24.6K followers last month (+4.0%).

Who grew more: ✩𝐧𝐚𝐭𝐚𝐬𝐳𝐤𝐚✩‧₊˚♌︎ (@technowrozka) or Skrzypas_kapitan_polska (@skrzypasskrzypkapitanpol)?

✩𝐧𝐚𝐭𝐚𝐬𝐳𝐤𝐚✩‧₊˚♌︎ (@technowrozka) grew more than Skrzypas_kapitan_polska (@skrzypasskrzypkapitanpol) (24.6K vs 20.9K).

How is Skrzypas_kapitan_polska (@skrzypasskrzypkapitanpol) performing right now?

Skrzypas_kapitan_polska (@skrzypasskrzypkapitanpol) is growing at +7.9% (+20.9K) per month, with a Profile Score of 5.6 and average engagement of 7.21%.

How is 🌾Ania Słupek🌾 (@ania_slupek) performing right now?

🌾Ania Słupek🌾 (@ania_slupek) is growing at +20.0% (+20.6K) per month, with a Profile Score of 4.8 and average engagement of 6.44%.

How is ℒ𝒾𝓌𝒾𝒶 (@user140832829) performing right now?

ℒ𝒾𝓌𝒾𝒶 (@user140832829) is growing at +2.6% (+19.7K) per month, with a Profile Score of 7.0 and average engagement of 7.81%.

How is Dr Dietetyki Michał Wrzosek (@michal_wrzosek) performing right now?

Dr Dietetyki Michał Wrzosek (@michal_wrzosek) is growing at +1.5% (+16.4K) per month, with a Profile Score of 4.0 and average engagement of 7.34%.

Who had the higher percentage growth: Skrzypas_kapitan_polska (@skrzypasskrzypkapitanpol) or 🌾Ania Słupek🌾 (@ania_slupek)?

🌾Ania Słupek🌾 (@ania_slupek) leads (20.0% vs Skrzypas_kapitan_polska (@skrzypasskrzypkapitanpol) 7.9%).

What is the absolute follower gain of ✩𝐧𝐚𝐭𝐚𝐬𝐳𝐤𝐚✩‧₊˚♌︎ (@technowrozka)?

✩𝐧𝐚𝐭𝐚𝐬𝐳𝐤𝐚✩‧₊˚♌︎ (@technowrozka) gained about 24.6K followers last month (+4.0%).

What is the absolute follower gain of Skrzypas_kapitan_polska (@skrzypasskrzypkapitanpol)?

Skrzypas_kapitan_polska (@skrzypasskrzypkapitanpol) gained about 20.9K followers last month (+7.9%).

What is the absolute follower gain of 🌾Ania Słupek🌾 (@ania_slupek)?

🌾Ania Słupek🌾 (@ania_slupek) gained about 20.6K followers last month (+20.0%).

What is the absolute follower gain of ℒ𝒾𝓌𝒾𝒶 (@user140832829)?

ℒ𝒾𝓌𝒾𝒶 (@user140832829) gained about 19.7K followers last month (+2.6%).

What is the absolute follower gain of Dr Dietetyki Michał Wrzosek (@michal_wrzosek)?

Dr Dietetyki Michał Wrzosek (@michal_wrzosek) gained about 16.4K followers last month (+1.5%).

Is ✩𝐧𝐚𝐭𝐚𝐬𝐳𝐤𝐚✩‧₊˚♌︎ (@technowrozka) still a relevant creator?

Yes — ✩𝐧𝐚𝐭𝐚𝐬𝐳𝐤𝐚✩‧₊˚♌︎ (@technowrozka) has a Profile Score of 8.4, average engagement of 8.69%, and +4.0% (+24.6K) monthly follower growth, indicating high relevance.

What is a good engagement rate for Fitness & Wellness in Poland?

The average engagement rate for this category is 6.14%. Generally, rates above 7.4% are considered excellent, while rates above 4.9% are good. Engagement rates vary by platform, niche, and follower count - micro-influencers often have higher rates than mega-influencers.

How is the Profile Score calculated?

The Profile Score (0-10 scale) is a composite metric that weighs several factors: 40% engagement quality, 25% audience reach, 20% growth momentum, 10% content consistency, and 5% audience authenticity. A score above 7.0 indicates a high-performing influencer, while scores above 8.5 represent elite-tier creators.

Can I use this data for influencer marketing campaigns?

Yes! This ranking is designed to help brands, agencies, and marketers identify potential partnership opportunities. The data provides a starting point for campaign planning, competitor analysis, and market research. For detailed campaign analytics and contact information, consider upgrading to our professional tools.

What does monthly growth percentage mean?

Monthly growth shows the percentage change in followers over the past 30 days. Positive growth (green) indicates gaining followers, while negative growth (red) means losing followers. The number in parentheses shows the absolute follower change. High growth rates often indicate viral content or successful campaigns.

Why should I track influencers in Poland?

Location-specific influencer tracking is crucial for targeted marketing campaigns. Local influencers often have higher engagement rates within their geographic area, understand cultural nuances, and can drive better ROI for region-specific products or services. They're particularly valuable for retail, hospitality, and location-based businesses.

How can I improve my ranking as an influencer?

Focus on these key areas: (1) Increase engagement by creating content that encourages comments and shares, (2) Post consistently to maintain audience interest, (3) Use relevant hashtags to expand reach, (4) Collaborate with other creators in your niche, (5) Respond to comments to build community, and (6) Analyze your best-performing content and create similar pieces.

Note: This ranking represents a snapshot of current tiktok influence based on publicly available data. Rankings can fluctuate based on content performance, platform algorithm changes, and audience behavior. Use this data as one of several factors in your decision-making process.