Top 20 Fitness & Wellness from Netherlands on Instagram Influencers by Follower Growth

Last updated: September 10, 2025

Total Fitness & Wellness Influencers in Netherlands

3,143

Expected Reach

29.7M

Total Followers

105.6M

Avg Engagement

6.27%

Audience Analysis

Gender Distribution

Female47%
Male53%

Age Distribution

25-3440.7%
18-2432.3%
35-4414.9%
13-175.1%

Top Countries

Netherlands23.6%
United States of America15.9%
Germany7.6%
India5.2%
United Kingdom5.1%

Top Languages

en53.0%
nl18.8%
es7.9%

Top Cities

Amsterdam3.4%
Greater London1.5%
Rotterdam1.1%
New York City0.9%
Los Angeles0.8%

Top 20 Creators

RankInfluencerLocationFollowersEngagementMonthly GrowthScore
1
Gains | Fitness, Mindset & Motivation
@gains
No BS. Train smart. Stay sharp. ๐Ÿ’ช๐Ÿผ
Netherlands
1.9M
Followers
0.00%
Engagement
+7.7%(+132.9K)
5.4
2
Olivier Richters
@thedutchgiant
๐Ÿฅฉ | CEO of @musclemeatnl @tall.origin ๐Ÿ’ช๐Ÿฝ | Tallest actor and bodybuilder in the world (2.18m 7โ€™2ft) (160kg / 353lbs) ๐Ÿ‘‡๐Ÿผ
Netherlands
892.3K
Followers
8.79%
Engagement
+16.3%(+125.0K)
7.5
3
J A S O N S P H Y S I Q U E
@jasonsphysique
Natural body in progress (Year 11) ๐Ÿ‡ณ๐Ÿ‡ฑ/๐Ÿ‡ป๐Ÿ‡ณ 26 (TikTok 1M +) @gymshark code: JASON10 | @esncom code: JASON ๐Ÿ‘‡๐Ÿฝ 1:1 ๐—ข๐—ก๐—Ÿ๐—œ๐—ก๐—˜ ๐—–๐—ข๐—”๐—–๐—›๐—œ๐—ก๐—š
Netherlands
989.2K
Followers
3.51%
Engagement
+10.1%(+90.6K)
8.1
4
Sifan Hassan
@sifanhassan
Start with Bismillah. End with Alhamdulillah. Appreciate with SubhanAllah. Hope with Insha'Allah. & life will be blessed by Allah. #TeamGSC
Netherlands
491.6K
Followers
17.07%
Engagement
+4.9%(+23.1K)
8.0
5
Daan Dreessen
@ddaan.ct
Passionate about hybrid, health & living fully Letโ€™s achieve our goals together โœ‰๏ธdaan@digitalstreamers.com
Netherlands
269.8K
Followers
1.32%
Engagement
+8.6%(+21.4K)
8.0
6
Femke | Law of Attraction | Manifestation | Abundance
@richnessrises
๐Ÿ’ซ| Helping You Manifest Your Best Lifeโ€จ๐Ÿง | Reprogram Your Mind, Shift Your Reality ๐ŸŒŸ| Expert Guidance @meetfemke ๐Ÿงก| DM โ€˜RISEโ€™ โ†’ FREE 5 Minute Ritual
Netherlands
248.1K
Followers
0.16%
Engagement
+7.9%(+18.2K)
6.9
7
Puck van Drenth
@puckvandrenth
mostly health & fitness ๐ŸŽง @dfyne.official athlete | โ€œPUCKโ€
Netherlands
330.9K
Followers
2.31%
Engagement
+5.5%(+17.4K)
8.1
8
Ivar Jenner
@ivarjnr
@fc_utrecht & @timnasindonesia For all business inquiries: jenner@brandbridge.asia
Amsterdam, Netherlands
2.8M
Followers
7.70%
Engagement
+0.6%(+17.0K)
8.2
9
Haybaa ibrahim
@fit_haybaa
๐Ÿ… Certified Personal Trainer ๐Ÿ‘‡ 1-on-1 Coaching coming soon!
Netherlands
1.2M
Followers
N/A
Engagement
+1.3%(+15.3K)
6.5
10
Browney
@stanbrowney
Follow for more gains Gymshark code STAN10, MyProtein code BROWNEY๐Ÿ’ช Start Your 90 Day Challenge Today โฌ‡๏ธ
Netherlands
641.4K
Followers
1.25%
Engagement
+1.8%(+11.3K)
7.4
11
Denise Boomkens
@and.bloom
Aging on my own terms Inspiring others to do the same Photographer + author โ€œTHE GUIDE, boldly blooming, unapologetically youโ€ get it here ๐Ÿ‘‡๐Ÿผ
Amsterdam, Netherlands
1.2M
Followers
0.44%
Engagement
+0.9%(+11.2K)
6.7
12
Bernhard van Oranje
@bernhardvanoranje
www.waterdream.nl www.levi9.com www.circuitzandvoort.nl
Amsterdam, Netherlands
90.0K
Followers
2.58%
Engagement
+8.8%(+10.6K)
7.8
13
Jade Kops
@mijnlevenmetkanker_
โ€ข Diagnose Rhabdomyosarcoom in keel, juli 2021 โ€ข Ongeneeslijk ziek en toch positief blijven โ€ข Schreef het bestseller-boek โ€˜Voor altijd jongโ€™
Utrecht, Netherlands
194.9K
Followers
0.00%
Engagement
+5.5%(+10.2K)
8.6
14
Papi Kocic
@papikocic.1
(Fantasy) Story Teller Follow my other pageโ€™s @papikocic.2 & @jkocic ๐Ÿ‘€ ๐Ÿ‘€ โฌ‡๏ธโฌ‡๏ธโฌ‡๏ธ
Amsterdam, Netherlands
282.7K
Followers
0.98%
Engagement
+3.7%(+10.0K)
7.3
15
Daan Schel
@iamdaanschel
Netherlands | Barcelona @gymshark | daan10 Fueled by @vitakruid daan@habslouis.com
Netherlands
610.6K
Followers
6.23%
Engagement
+1.6%(+9.6K)
8.1
16
Dragi Trading
@dragitrading
๐Ÿ“ข SARADNJA โฎ• DM ๐Ÿ’ธ ๐Ÿ“ฉ REKLAME โฎ• DM ๐Ÿ’ฐ
Netherlands
70.3K
Followers
N/A
Engagement
+13.5%(+8.3K)
8.5
17
Dave Roelvink
@daveroelvink
- ๐Ÿ“ฉ Management: juriaan@bombersandlemonade.com - ๐Ÿ“™Bestel hier de 3e druk van mijn boek โคต๏ธ
Netherlands
706.6K
Followers
8.86%
Engagement
+1.2%(+8.3K)
7.6
18
AFRO BROS - BOOTYBEATS GANG
@afrobros
๐Ÿ”ฅ 535K+ on TikTok ๐Ÿ’ƒ๐Ÿฝ๐Ÿš€ ๐ŸŒ Bookings: bookings@afro-bros.com ๐Ÿ‡ณ๐Ÿ‡ฑ Bookings: yossi@dedicatedagency.com Other Info๐Ÿ‘‡๐Ÿพ
Netherlands
204.4K
Followers
0.88%
Engagement
+4.1%(+8.0K)
6.9
19
๐—ฅ๐—˜๐—ก๐—˜ ๐—ฆ๐—ฃ๐—ข๐—˜๐—Ÿ๐—ฆ๐—ง๐—ฅ๐—” - ๐—Ÿ๐—œ๐—–๐—›๐—”๐—”๐— ๐—ฆ๐—ง๐—ฅ๐—”๐—ก๐—ฆ๐—™๐—ข๐—ฅ๐— ๐—”๐—ง๐—œ๐—˜ ๐—˜๐—ซ๐—ฃ๐—˜๐—ฅ๐—ง
@rene.spoelstra
๐Ÿค๐Ÿผ IK HELP ๐—๐—ข๐—จ ALS LEVENSGENIETER ๐Ÿคฉ ๐—•๐—˜๐—ง๐—˜๐—ฅ ๐—œ๐—ก ๐—๐—˜ ๐—ฉ๐—˜๐—Ÿ ๐—ž๐—ข๐— ๐—˜๐—ก = ๐— ๐—˜๐—˜๐—ฅ ๐—ญ๐—˜๐—Ÿ๐—™๐—ฉ๐—˜๐—ฅ๐—ง๐—ฅ๐—ข๐—จ๐—ช๐—˜๐—ก ๐Ÿšจ ZONDER ๐—ฃ๐—ข๐—˜๐—ฆ๐—ฃ๐—”๐—ฆ EN NOG ๐—š๐—˜๐—ก๐—œ๐—˜๐—ง๐—˜๐—ก VAN JE LEVEN ๐Ÿ† 10K+ MENSEN GEHOLPEN
Netherlands
105.0K
Followers
1.03%
Engagement
+8.0%(+7.8K)
8.0
20
ูุฑูŠู‚ ุงู„ุฏุนู… ู„ุณุงุฑุฉ ุจูˆุจ ููŠุช
@sara.newme
ู…ุนูƒู… ูุฑูŠู‚ ุฏุนู… ุงู„ู…ุฏุฑุจุฉ ุณุงุฑุฉ ู„ู„ุฑุฏ ุนู„ู‰ ุงุณุชูุณุงุฑุงุช ุงู„ุงุดุชุฑุงูƒุงุช ุงู„ู…ุฏููˆุนุฉ ูู‚ุท โค๏ธ Owner: @sarapopfit ูƒูˆู†ูŠ ู…ุน ุณุงุฑุฉ ููŠ ๐Ÿ‡ฆ๐Ÿ‡ช ุงูˆ ุงุดุชุฑุงูƒ ุงูˆู†ู„ุงูŠู† ๐Ÿ‘‡
Netherlands
850.7K
Followers
0.18%
Engagement
+0.9%(+7.6K)
5.8

About This Instagram Influencer Ranking

Discover the most influential creators in Netherlands with our comprehensive ranking of the top 20 influencers on Instagram who post Fitness & Wellness content. This dataโ€‘driven analysis identifies the content creators who are shaping conversations, driving trends, and commanding the highest engagement rates in 2025.

Key Insights & Metrics

  • Combined Reach: 29.7M potential impressions across all ranked influencers
  • Total Audience: 105.6M followers collectively following these creators
  • Average Engagement Rate: 6.27% - significantly above industry average
  • Market Coverage: 3,143 total influencers analyzed in this category

Audience Demographics & Reach

The influencers in this ranking reach a diverse, global audience with primary concentrations in:

  • Top Markets: Netherlands, United States of America, Germany
  • Gender Distribution: 47% Female, 53% Male
  • Primary Age Group: 25-34 years (40.7% of audience)
  • Languages: English, nl, Spanish

Why This Ranking Matters

For brands and marketers, this ranking provides essential intelligence for:

  • Identifying high-performing influencers for partnership opportunities
  • Understanding audience demographics for targeted campaigns
  • Benchmarking engagement rates and growth metrics
  • Discovering emerging talent with strong growth trajectories
  • Analyzing competitive landscape in Fitness & Wellness niche

For content creators, these insights help with:

  • Understanding industry benchmarks and performance standards
  • Identifying successful content strategies from top performers
  • Network building and collaboration opportunities
  • Setting realistic growth targets based on peer performance

Methodology & Data Freshness

Our rankings are generated using advanced algorithms that analyze multiple performance indicators:

  • Profile Score: Proprietary metric combining reach, engagement, and growth
  • Engagement Rate: Average interaction rate across recent content
  • Growth Velocity: Month-over-month follower growth and momentum
  • Content Consistency: Posting frequency and audience retention
  • Audience Quality: Authenticity scores and demographic relevance

Data is refreshed weekly to ensure you're always working with the most current information. Last update includes performance data through September 2025.

Frequently Asked Questions

Who is the fastestโ€‘growing Fitness & Wellness creator in Netherlands on Instagram?

Gains | Fitness, Mindset & Motivation (@gains) is, as of September 2025, the fastestโ€‘growing Fitness & Wellness creator in Netherlands on Instagram, with +7.7% monthly growth (+132.9K followers).

How many followers did Gains | Fitness, Mindset & Motivation (@gains) gain last month?

Gains | Fitness, Mindset & Motivation (@gains) gained about 132.9K followers last month (+7.7%).

Who grew more: Gains | Fitness, Mindset & Motivation (@gains) or Olivier Richters (@thedutchgiant)?

Gains | Fitness, Mindset & Motivation (@gains) grew more than Olivier Richters (@thedutchgiant) (132.9K vs 125.0K).

How is Olivier Richters (@thedutchgiant) performing right now?

Olivier Richters (@thedutchgiant) is growing at +16.3% (+125.0K) per month, with a Profile Score of 7.5 and average engagement of 8.79%.

How is J A S O N S P H Y S I Q U E (@jasonsphysique) performing right now?

J A S O N S P H Y S I Q U E (@jasonsphysique) is growing at +10.1% (+90.6K) per month, with a Profile Score of 8.1 and average engagement of 3.51%.

How is Sifan Hassan (@sifanhassan) performing right now?

Sifan Hassan (@sifanhassan) is growing at +4.9% (+23.1K) per month, with a Profile Score of 8.0 and average engagement of 17.07%.

How is Daan Dreessen (@ddaan.ct) performing right now?

Daan Dreessen (@ddaan.ct) is growing at +8.6% (+21.4K) per month, with a Profile Score of 8.0 and average engagement of 1.32%.

Who had the higher percentage growth: Olivier Richters (@thedutchgiant) or J A S O N S P H Y S I Q U E (@jasonsphysique)?

Olivier Richters (@thedutchgiant) leads (16.3% vs J A S O N S P H Y S I Q U E (@jasonsphysique) 10.1%).

What is the absolute follower gain of Gains | Fitness, Mindset & Motivation (@gains)?

Gains | Fitness, Mindset & Motivation (@gains) gained about 132.9K followers last month (+7.7%).

What is the absolute follower gain of Olivier Richters (@thedutchgiant)?

Olivier Richters (@thedutchgiant) gained about 125.0K followers last month (+16.3%).

What is the absolute follower gain of J A S O N S P H Y S I Q U E (@jasonsphysique)?

J A S O N S P H Y S I Q U E (@jasonsphysique) gained about 90.6K followers last month (+10.1%).

What is the absolute follower gain of Sifan Hassan (@sifanhassan)?

Sifan Hassan (@sifanhassan) gained about 23.1K followers last month (+4.9%).

What is the absolute follower gain of Daan Dreessen (@ddaan.ct)?

Daan Dreessen (@ddaan.ct) gained about 21.4K followers last month (+8.6%).

Is Gains | Fitness, Mindset & Motivation (@gains) still a relevant creator?

Yes โ€” Gains | Fitness, Mindset & Motivation (@gains) has a Profile Score of 5.4, average engagement of 0.00%, and +7.7% (+132.9K) monthly follower growth, indicating high relevance.

What is a good engagement rate for Fitness & Wellness in Netherlands?

The average engagement rate for this category is 6.27%. Generally, rates above 7.5% are considered excellent, while rates above 5.0% are good. Engagement rates vary by platform, niche, and follower count - micro-influencers often have higher rates than mega-influencers.

How is the Profile Score calculated?

The Profile Score (0-10 scale) is a composite metric that weighs several factors: 40% engagement quality, 25% audience reach, 20% growth momentum, 10% content consistency, and 5% audience authenticity. A score above 7.0 indicates a high-performing influencer, while scores above 8.5 represent elite-tier creators.

Can I use this data for influencer marketing campaigns?

Yes! This ranking is designed to help brands, agencies, and marketers identify potential partnership opportunities. The data provides a starting point for campaign planning, competitor analysis, and market research. For detailed campaign analytics and contact information, consider upgrading to our professional tools.

What does monthly growth percentage mean?

Monthly growth shows the percentage change in followers over the past 30 days. Positive growth (green) indicates gaining followers, while negative growth (red) means losing followers. The number in parentheses shows the absolute follower change. High growth rates often indicate viral content or successful campaigns.

Why should I track influencers in Netherlands?

Location-specific influencer tracking is crucial for targeted marketing campaigns. Local influencers often have higher engagement rates within their geographic area, understand cultural nuances, and can drive better ROI for region-specific products or services. They're particularly valuable for retail, hospitality, and location-based businesses.

How can I improve my ranking as an influencer?

Focus on these key areas: (1) Increase engagement by creating content that encourages comments and shares, (2) Post consistently to maintain audience interest, (3) Use relevant hashtags to expand reach, (4) Collaborate with other creators in your niche, (5) Respond to comments to build community, and (6) Analyze your best-performing content and create similar pieces.

Note: This ranking represents a snapshot of current instagram influence based on publicly available data. Rankings can fluctuate based on content performance, platform algorithm changes, and audience behavior. Use this data as one of several factors in your decision-making process.