Top 20 Healthy Nutrition & Diet from Kyoto on Instagram Influencers by Follower Growth

Last updated: May 12, 2026

Total Healthy Nutrition & Diet Influencers in Kyoto, Japan

139

Expected Reach

1.2M

Total Followers

4.5M

Avg Engagement

4.75%

Top 20 Creators

RankInfluencerLocationFollowersEngagementMonthly GrowthScore
1
Dr. Kilimanjaro Tiwaquen
@kilimanguru
Business Inquiries: kilimanguru@gmail.com Licensed Physician In a committed relationship with AE 🥰
Kyoto, Japan
318.5K
Followers
4.06%
Engagement
+0.6%(+1.9K)
5.7
2
Matthew Lud
@matthewlud
🍳Free home cooking recipes 🛫 Travel events, trips, and retreats (coming soon!)
Kyoto, Japan
46.3K
Followers
0.94%
Engagement
+4.1%(+1.8K)
7.3
3
サロンチオリ (SalonChiori)小顔矯正/京都/烏丸
@salonchiori.kogao.kyoto
米国式カイロプラクティック ☆小顔矯正/たるみ肌/歪み矯正/美くびれ骨格矯正【京都烏丸店】 ☆小顔セルフケア矯正動画【ZOOMセッション付き】
Kyoto, Japan
68.0K
Followers
0.19%
Engagement
+2.7%(+1.8K)
6.2
4
ʜᴀɴᴀᴋᴏ / 京都 大阪 神戸 奈良 関西 / グルメ カフェ 旅行 *。
@anne_tasa.kyotocafe
⌇ ( 📷 ) 花 子 と 華 子 で す 。⌇ ⌇ おいしいもん食べよ 🧸🤍🩶
Kyoto, Japan
59.5K
Followers
2.25%
Engagement
+2.3%(+1.3K)
7.9
5
佐藤優 @東大卒ワーママ小3👦🏻
@punyuugram
👩🏻36y/シングルマザー/旅好き/コンサルとアパレル業 👗ディレクター @sugar_byyuu 📚著書「東大脳を育てる3歳までの習慣」@todaimoms 🌼私の母主催:オンライン幼児教室 @baby.kids.online
Kyoto, Japan
59.6K
Followers
3.25%
Engagement
+1.9%(+1.1K)
7.0
6
ひー。
@_hiistagram_
cafeとごはんと旅行☕️🍰✈️ 韓国が好き 46都道府県・韓国70回以上 訪問 関西カフェ | 東京カフェ | ソウルカフェ @yong.lixx @byeonwooseok 🫶🏻 #大阪カフェ#京都カフェ 🎈contact → DM or Mail
Kyoto, Japan
196.8K
Followers
1.39%
Engagement
+0.5%(+953)
5.9
7
みち Michiyo Ito
@micmic_diet
42歳/158㎝/年子双子ママ 高校生3姉妹ママ👩👩👩 【歳を重ねるごとに綺麗になる】💄 40代のリアルな美容/ダイエット/暮らし 毎日のリアルな生活はストーリー見てね😂💕 🍱@michi_kitchen 妹 @mgm_days
Kyoto, Japan
171.0K
Followers
0.57%
Engagement
+0.6%(+947)
5.8
8
최유연
@yuugenie
📨 yuugenieffect@gmail.com
Kyoto, Japan
101.5K
Followers
1.71%
Engagement
+0.8%(+802)
6.3
9
京都から綺麗を届けたい💐
@mr.m_kyoto
京都を中心に幸せ気分になるスポットを探してます。 🍀💐🤗💐🍀 I want to deliver beautiful scenery and happiness to you from Kyoto Prefecture in Japan.🇯🇵
Kyoto, Japan
93.3K
Followers
3.33%
Engagement
+0.7%(+616)
8.7
10
BLANC / koya yodogawa
@koya_official
扱いやすく上質なHairを作ります✂︎ @blanc_aoyama お店までの道はストーリーハイライトをご覧ください.
Kyoto, Japan
23.7K
Followers
1.11%
Engagement
+2.4%(+556)
6.5
11
タネト
@taneto_unzen
雲仙市千々石町、井戸端のような野菜の直売所 ⁡ 自家採種の在来種野菜が軸 全て20km内の野菜、ほぼ農薬・化学肥料不使用 ⁡ |器、古本、種、焼菓子 ︎︎|通販なし現金のみ|水休|10~16営業 |タネトの冬の日曜市 3月末まで毎週開催
Kyoto, Japan
43.8K
Followers
1.28%
Engagement
+1.2%(+524)
6.4
12
京ばあむ【公式】atelier京ばあむ|京都土産|抹茶スイーツ|バームクーヘン
@kyo_baum
🟢京都土産で有名な抹茶と豆乳のバームクーヘン 🟢23/11/11 京都市に「atelier京ばあむ」オープン‼️ 全てのコメント・DMへのお返事はできかねますが、拝見しております🫶 お取り寄せや商品に関するお問い合せはコチラ▼
Kyoto, Japan
31.1K
Followers
0.83%
Engagement
+1.7%(+517)
7.0
13
ANA DE PAULA
@ana__depaula
O corpo não erra. Ele compensa Reflexos primitivos | SNC | Movimento O que a dor, postura e comportamento estão tentando dizer 👇 Consultas & Mentorias
Kyoto, Japan
27.1K
Followers
0.41%
Engagement
+1.9%(+502)
5.8
14
ACTUAL KYOTO
@actual_kyoto
Specialty Coffee & matcha Specialty Cheesecake 定休日/火曜日+4/4,4/17,4/24(close) 10:00-18:00 予約不可 駐車場や駐輪場はございません
Kyoto, Japan
19.2K
Followers
0.00%
Engagement
+2.5%(+462)
6.4
15
honobono
@honobono_yi
東京→那須塩原🐄/WEBデザイナー お仕事アカウント→@companio_design 楽天roomもやってます👇
Kyoto, Japan
27.4K
Followers
0.73%
Engagement
+1.7%(+454)
6.3
16
Jyo
@tora_jyo
Kyoto, Japan
24.5K
Followers
4.80%
Engagement
+1.9%(+446)
8.4
17
渡邉雅寿 Japan Kyoto Chef Sommelier
@mas_watanabe
🇯🇵Kyoto1991 Chef J.S.A. sommelier&sake diploma 辻調卒→michelin⭐️⭐️⭐️restaurant 16年連続michelin⭐️陶然亭 @kyoto.touzentei
Kyoto, Japan
56.3K
Followers
0.00%
Engagement
+0.8%(+444)
6.3
18
y.lune
@y.lune
日々の暮らしのこと。 阪神間のちょっと山手での。 ときどき京都で暮らします。 投資のお誘いはいたしません。お誘いがありましたらそれは私の偽物です。
Kyoto, Japan
39.3K
Followers
3.51%
Engagement
+1.1%(+423)
8.2
19
MIKI INOUE (井上美樹)
@mikichaninoue
Age58🇯🇵 東京都世田谷区 レストラン/旅行/トレーニング🏋️/ご飯作り/ダイエット/メイク/洋服など遊び楽しみたい👗息子(30)娘(23)保護犬🐶と保護猫🐱🐱2014美魔女コン準グランプリ(当時47歳) TikTok、facebookやってません
Kyoto, Japan
25.3K
Followers
10.72%
Engagement
+1.4%(+345)
7.7
20
日曜日のごちそう
@nichiyoubinogochisou
http://dimanche.cocotte.jp 毎月15日までパン、ジャム、おやつの教室、16日から料理教室おひるごはんの会です。教室は京都市内、地下鉄丸太町駅より徒歩4分です。
Kyoto, Japan
13.7K
Followers
2.65%
Engagement
+2.1%(+285)
6.2

About This Instagram Influencer Ranking

Discover the most influential creators in Kyoto with our comprehensive ranking of the top 20 influencers on Instagram who post Healthy Nutrition & Diet content. This data‑driven analysis identifies the content creators who are shaping conversations, driving trends, and commanding the highest engagement rates in 2026.

Key Insights & Metrics

  • Combined Reach: 1.2M potential impressions across all ranked influencers
  • Total Audience: 4.5M followers collectively following these creators
  • Average Engagement Rate: 4.75% - above industry average
  • Market Coverage: 139 total influencers analyzed in this category

Audience Demographics & Reach

Audience analysis is currently unavailable.

  • Top Markets: no data
  • Gender Distribution: no data
  • Primary Age Group: no data
  • Languages: no data

Why This Ranking Matters

For brands and marketers, this ranking provides essential intelligence for:

  • Identifying high-performing influencers for partnership opportunities
  • Understanding audience demographics for targeted campaigns
  • Benchmarking engagement rates and growth metrics
  • Discovering emerging talent with strong growth trajectories
  • Analyzing competitive landscape in Healthy Nutrition & Diet niche

For content creators, these insights help with:

  • Understanding industry benchmarks and performance standards
  • Identifying successful content strategies from top performers
  • Network building and collaboration opportunities
  • Setting realistic growth targets based on peer performance

Methodology & Data Freshness

Our rankings are generated using advanced algorithms that analyze multiple performance indicators:

  • Profile Score: Proprietary metric combining reach, engagement, and growth
  • Engagement Rate: Average interaction rate across recent content
  • Growth Velocity: Month-over-month follower growth and momentum
  • Content Consistency: Posting frequency and audience retention
  • Audience Quality: Authenticity scores and demographic relevance

Data is refreshed weekly to ensure you're always working with the most current information. Last update includes performance data through May 2026.

Frequently Asked Questions

Who is the fastest‑growing Healthy Nutrition & Diet creator in Kyoto on Instagram?

Dr. Kilimanjaro Tiwaquen (@kilimanguru) is, as of May 2026, the fastest‑growing Healthy Nutrition & Diet creator in Kyoto on Instagram, with +0.6% monthly growth (+1.9K followers).

How many followers did Dr. Kilimanjaro Tiwaquen (@kilimanguru) gain last month?

Dr. Kilimanjaro Tiwaquen (@kilimanguru) gained about 1.9K followers last month (+0.6%).

Who grew more: Dr. Kilimanjaro Tiwaquen (@kilimanguru) or Matthew Lud (@matthewlud)?

Dr. Kilimanjaro Tiwaquen (@kilimanguru) grew more than Matthew Lud (@matthewlud) (1.9K vs 1.8K).

How is Matthew Lud (@matthewlud) performing right now?

Matthew Lud (@matthewlud) is growing at +4.1% (+1.8K) per month, with a Profile Score of 7.3 and average engagement of 0.94%.

How is サロンチオリ (SalonChiori)小顔矯正/京都/烏丸 (@salonchiori.kogao.kyoto) performing right now?

サロンチオリ (SalonChiori)小顔矯正/京都/烏丸 (@salonchiori.kogao.kyoto) is growing at +2.7% (+1.8K) per month, with a Profile Score of 6.2 and average engagement of 0.19%.

How is ʜᴀɴᴀᴋᴏ / 京都 大阪 神戸 奈良 関西 / グルメ カフェ 旅行 *。 (@anne_tasa.kyotocafe) performing right now?

ʜᴀɴᴀᴋᴏ / 京都 大阪 神戸 奈良 関西 / グルメ カフェ 旅行 *。 (@anne_tasa.kyotocafe) is growing at +2.3% (+1.3K) per month, with a Profile Score of 7.9 and average engagement of 2.25%.

How is 佐藤優 @東大卒ワーママ小3👦🏻 (@punyuugram) performing right now?

佐藤優 @東大卒ワーママ小3👦🏻 (@punyuugram) is growing at +1.9% (+1.1K) per month, with a Profile Score of 7.0 and average engagement of 3.25%.

Who had the higher percentage growth: Matthew Lud (@matthewlud) or サロンチオリ (SalonChiori)小顔矯正/京都/烏丸 (@salonchiori.kogao.kyoto)?

Matthew Lud (@matthewlud) leads (4.1% vs サロンチオリ (SalonChiori)小顔矯正/京都/烏丸 (@salonchiori.kogao.kyoto) 2.7%).

What is the absolute follower gain of Dr. Kilimanjaro Tiwaquen (@kilimanguru)?

Dr. Kilimanjaro Tiwaquen (@kilimanguru) gained about 1.9K followers last month (+0.6%).

What is the absolute follower gain of Matthew Lud (@matthewlud)?

Matthew Lud (@matthewlud) gained about 1.8K followers last month (+4.1%).

What is the absolute follower gain of サロンチオリ (SalonChiori)小顔矯正/京都/烏丸 (@salonchiori.kogao.kyoto)?

サロンチオリ (SalonChiori)小顔矯正/京都/烏丸 (@salonchiori.kogao.kyoto) gained about 1.8K followers last month (+2.7%).

What is the absolute follower gain of ʜᴀɴᴀᴋᴏ / 京都 大阪 神戸 奈良 関西 / グルメ カフェ 旅行 *。 (@anne_tasa.kyotocafe)?

ʜᴀɴᴀᴋᴏ / 京都 大阪 神戸 奈良 関西 / グルメ カフェ 旅行 *。 (@anne_tasa.kyotocafe) gained about 1.3K followers last month (+2.3%).

What is the absolute follower gain of 佐藤優 @東大卒ワーママ小3👦🏻 (@punyuugram)?

佐藤優 @東大卒ワーママ小3👦🏻 (@punyuugram) gained about 1.1K followers last month (+1.9%).

Is Dr. Kilimanjaro Tiwaquen (@kilimanguru) still a relevant creator?

Yes — Dr. Kilimanjaro Tiwaquen (@kilimanguru) has a Profile Score of 5.7, average engagement of 4.06%, and +0.6% (+1.9K) monthly follower growth, indicating high relevance.

What is a good engagement rate for Healthy Nutrition & Diet in Japan?

The average engagement rate for this category is 4.75%. Generally, rates above 5.7% are considered excellent, while rates above 3.8% are good. Engagement rates vary by platform, niche, and follower count - micro-influencers often have higher rates than mega-influencers.

How is the Profile Score calculated?

The Profile Score (0-10 scale) is a composite metric that weighs several factors: 40% engagement quality, 25% audience reach, 20% growth momentum, 10% content consistency, and 5% audience authenticity. A score above 7.0 indicates a high-performing influencer, while scores above 8.5 represent elite-tier creators.

Can I use this data for influencer marketing campaigns?

Yes! This ranking is designed to help brands, agencies, and marketers identify potential partnership opportunities. The data provides a starting point for campaign planning, competitor analysis, and market research. For detailed campaign analytics and contact information, consider upgrading to our professional tools.

What does monthly growth percentage mean?

Monthly growth shows the percentage change in followers over the past 30 days. Positive growth (green) indicates gaining followers, while negative growth (red) means losing followers. The number in parentheses shows the absolute follower change. High growth rates often indicate viral content or successful campaigns.

Why should I track influencers in Kyoto?

Location-specific influencer tracking is crucial for targeted marketing campaigns. Local influencers often have higher engagement rates within their geographic area, understand cultural nuances, and can drive better ROI for region-specific products or services. They're particularly valuable for retail, hospitality, and location-based businesses.

How can I improve my ranking as an influencer?

Focus on these key areas: (1) Increase engagement by creating content that encourages comments and shares, (2) Post consistently to maintain audience interest, (3) Use relevant hashtags to expand reach, (4) Collaborate with other creators in your niche, (5) Respond to comments to build community, and (6) Analyze your best-performing content and create similar pieces.

Note: This ranking represents a snapshot of current instagram influence based on publicly available data. Rankings can fluctuate based on content performance, platform algorithm changes, and audience behavior. Use this data as one of several factors in your decision-making process.