Top 20 Healthy Nutrition & Diet from Kyoto on Instagram Influencers by Follower Growth

Last updated: November 10, 2026

Total Healthy Nutrition & Diet Influencers in Kyoto, Japan

151

Expected Reach

1.1M

Total Followers

4.4M

Avg Engagement

3.59%

Top 20 Creators

RankInfluencerLocationFollowersEngagementMonthly GrowthScore
1
Matthew Lud
@matthewlud
🍳Free home cooking recipes 🛫 Travel events, trips, and retreats (coming soon!)
Kyoto, Japan
94.4K
Followers
1.97%
Engagement
+8.6%(+7.5K)
7.0
2
최유연
@yuugenie
✴︎˚⋆⋮‎ 📨 yuugenieffect@gmail.com
Kyoto, Japan
117.6K
Followers
1.43%
Engagement
+2.3%(+2.7K)
7.7
3
Dr. Kilimanjaro Tiwaquen
@kilimanguru
Business Inquiries: kilimanguru@gmail.com Licensed Physician In a committed relationship with AE 🥰
Kyoto, Japan
327.4K
Followers
2.48%
Engagement
+0.5%(+1.5K)
5.7
4
ひー。
@_hiistagram_
cafeとごはんと旅行☕️🍰✈️ 韓国が好き 47都道府県全て訪問・韓国70回以上 訪問 関西カフェ | 東京カフェ | ソウルカフェ #大阪カフェ#京都カフェ 🎈contact → DM or Mail
Kyoto, Japan
203.4K
Followers
0.79%
Engagement
+0.5%(+1.1K)
5.5
5
Fi || #infosekolah #travelhack 😊
@fiazzahrah
Fi || BANTU MAMA CARI INFOSEKOLAH || TRAVELHACK || IDE MAIN ANAK 👉Endorse/Business: DM👈 حَسْبُنَا اللهُ وَنِعْمَ الْوَكِيْلُ ~ biaya sekolah klik👇
Kyoto, Japan
98.1K
Followers
8.52%
Engagement
+1.1%(+1.1K)
6.3
6
midopei
@midopei
👩🏻大阪 UNIQLO好き40代ママ 👨🏽キッチンカー製作・金属加工職人 @chimi_hat 🫧水素サロン・キッチンカー運営🚚@phoebe_hydrogen 🩵美ST関西リュクス @be_story_official
Kyoto, Japan
104.7K
Followers
0.22%
Engagement
+0.8%(+856)
5.3
7
佐藤優 @東大卒ワーママ👦🏻
@punyuugram
37歳シンママ|小4男子👦🏻とのリアルな日常 ✈️年10カ国旅行|💼会社員コンサル|👗アパレル経営 🪡ディレクター @sugar_byyuu 📚著書「東大脳を育てる3歳までの習慣」@todaimoms 🌼母主催のオンライン幼児教室 @baby.kids.online
Kyoto, Japan
64.7K
Followers
2.41%
Engagement
+1.2%(+779)
7.5
8
BLANC aoyama / koya yodogawa
@koya_official
@blanc_aoyama 代表 "女性が憧れる女性像"をテーマに レイヤーカットと顔まわりで魅力を最大限に✂︎ ご予約前にストーリーハイライトをご確認ください🙇‍♂️
Kyoto, Japan
28.0K
Followers
0.96%
Engagement
+2.6%(+717)
7.5
9
ANA DE PAULA
@ana__depaula
O corpo não erra. Ele compensa Reflexos primitivos | SNC | Movimento O que a dor, postura e comportamento estão tentando dizer 👇 Consultas & Mentorias
Kyoto, Japan
27.1K
Followers
0.41%
Engagement
+1.9%(+502)
5.8
10
honobono
@honobono_yi
東京→那須塩原🐄/WEBデザイナー お仕事アカウント→@companio_design 楽天roomもやってます👇
Kyoto, Japan
27.4K
Followers
0.73%
Engagement
+1.7%(+454)
6.3
11
宇野 薫
@caoluno
総合格闘家/UNO DOJO所属 UCS & ONEHUNDRED ATHLETICディレクター UNO DOJO #unodojo ONEHUNDRED ATHLETIC #onehundredathletic UNOCAOLSHOWTEN #unocaolshowten
Kyoto, Japan
29.1K
Followers
1.45%
Engagement
+0.9%(+262)
6.8
12
Dita Avnovera
@dithaafnovera
Kyoto, Japan
19.2K
Followers
0.32%
Engagement
+1.3%(+240)
6.0
13
Ebico☆ 珠代
@ebico_nicoben
旬の野菜をふんだんに ✴︎大4女子のお弁当の記録 ✴︎時々お弁当動画 ☆NHK #激突めしあがれ お弁当対決優勝🏆 @ruban1208 春お弁当予約販売会完売🙏 ✳︎教室~お弁当を囲もう #おべん十色(ご紹介制)お問い合わせください ▶️お仕事・企業案件等は下の✉️メールボタンから 📍愛知
Kyoto, Japan
38.1K
Followers
0.02%
Engagement
+0.6%(+213)
7.5
14
𝗦𝗨𝗭𝗨𝗞𝗔 𝗡𝗢𝗦𝗘
@suzukatochimoto
ひたすらにようふくが好き。 時々センチメンタル🫧
Kyoto, Japan
2.2K
Followers
26.02%
Engagement
+0.6%(+205)
6.0
15
Victor Talking
@victortalking
@victor.sazonov
Kyoto, Japan
10.0K
Followers
12.87%
Engagement
+2.1%(+203)
7.3
16
ʜᴀɴᴀᴋᴏ / 京都 大阪 神戸 奈良 関西 / グルメ カフェ 旅行 *。
@anne_tasa.kyotocafe
⌇ ( 📷 ) 花 子 と 華 子 で す 。⌇ ⌇ おいしいもん食べよ 🧸🤍🩶
Kyoto, Japan
61.0K
Followers
2.77%
Engagement
+0.3%(+195)
7.7
17
加藤超也 tatsuyakato
@cuore_kato
Athlete chef 32 長友佑都 yuto nagatomo 🇮🇹🇹🇷🇫🇷🇯🇵 レシピ本「鶏が主役!超たんぱくめし」 レシピ本「超回復めし」 レシピ本「食べて脂肪が燃える魔法のレシピ」 THEPOTAGE プロデュース
Kyoto, Japan
38.3K
Followers
2.39%
Engagement
+0.5%(+193)
6.4
18
祈織 Inori 渡邊紗彌加
@sayaka_watanabe_inori
着物染織家 絹糸による植物染めと機織り。 滋賀の古民家にて内観と制作、お茶と陰翳礼讃の暮らし。 自らを知り 作為無き美と 仏性を希求 #SpiritualGarments #MeditativeTextiles #SacredArt 作品へのお問合せはDM、又はメールからお願い致します。
Kyoto, Japan
27.8K
Followers
0.06%
Engagement
+0.7%(+192)
6.9
19
y.lune
@y.lune
日々の暮らしのこと。 阪神間のちょっと山手での。 ときどき京都で暮らします。 投資のお誘いはいたしません。お誘いがありましたらそれは私の偽物です。
Kyoto, Japan
40.6K
Followers
3.00%
Engagement
+0.5%(+188)
7.8
20
mint-kt 京都と関西の風景
@kt_lv_mint
𓍢ִ໋❀季節を彩る花と風景˚˖𓍢ִ໋❀京都&関西 @kyotopi.jp 様公認アンバサダー はなまっぷ🌸アンバサダー/スローモーション動画/花名所紹介🌸アクセス等も掲載 大阪府京都市他フォトコン受賞🏆 Blog『京の写真旅』 🌸ご依頼はDMへ
Kyoto, Japan
31.1K
Followers
0.14%
Engagement
+0.4%(+134)
6.9

About This Instagram Influencer Ranking

Discover the most influential creators in Kyoto with our comprehensive ranking of the top 20 influencers on Instagram who post Healthy Nutrition & Diet content. This data‑driven analysis identifies the content creators who are shaping conversations, driving trends, and commanding the highest engagement rates in 2026.

Key Insights & Metrics

  • Combined Reach: 1.1M potential impressions across all ranked influencers
  • Total Audience: 4.4M followers collectively following these creators
  • Average Engagement Rate: 3.59% - above industry average
  • Market Coverage: 151 total influencers analyzed in this category

Audience Demographics & Reach

Audience analysis is currently unavailable.

  • Top Markets: no data
  • Gender Distribution: no data
  • Primary Age Group: no data
  • Languages: no data

Why This Ranking Matters

For brands and marketers, this ranking provides essential intelligence for:

  • Identifying high-performing influencers for partnership opportunities
  • Understanding audience demographics for targeted campaigns
  • Benchmarking engagement rates and growth metrics
  • Discovering emerging talent with strong growth trajectories
  • Analyzing competitive landscape in Healthy Nutrition & Diet niche

For content creators, these insights help with:

  • Understanding industry benchmarks and performance standards
  • Identifying successful content strategies from top performers
  • Network building and collaboration opportunities
  • Setting realistic growth targets based on peer performance

Methodology & Data Freshness

Our rankings are generated using advanced algorithms that analyze multiple performance indicators:

  • Profile Score: Proprietary metric combining reach, engagement, and growth
  • Engagement Rate: Average interaction rate across recent content
  • Growth Velocity: Month-over-month follower growth and momentum
  • Content Consistency: Posting frequency and audience retention
  • Audience Quality: Authenticity scores and demographic relevance

Data is refreshed weekly to ensure you're always working with the most current information. Last update includes performance data through November 2026.

Frequently Asked Questions

Who is the fastest‑growing Healthy Nutrition & Diet creator in Kyoto on Instagram?

Matthew Lud (@matthewlud) is, as of November 2026, the fastest‑growing Healthy Nutrition & Diet creator in Kyoto on Instagram, with +8.6% monthly growth (+7.5K followers).

How many followers did Matthew Lud (@matthewlud) gain last month?

Matthew Lud (@matthewlud) gained about 7.5K followers last month (+8.6%).

Who grew more: Matthew Lud (@matthewlud) or 최유연 (@yuugenie)?

Matthew Lud (@matthewlud) grew more than 최유연 (@yuugenie) (7.5K vs 2.7K).

How is 최유연 (@yuugenie) performing right now?

최유연 (@yuugenie) is growing at +2.3% (+2.7K) per month, with a Profile Score of 7.7 and average engagement of 1.43%.

How is Dr. Kilimanjaro Tiwaquen (@kilimanguru) performing right now?

Dr. Kilimanjaro Tiwaquen (@kilimanguru) is growing at +0.5% (+1.5K) per month, with a Profile Score of 5.7 and average engagement of 2.48%.

How is ひー。 (@_hiistagram_) performing right now?

ひー。 (@_hiistagram_) is growing at +0.5% (+1.1K) per month, with a Profile Score of 5.5 and average engagement of 0.79%.

How is Fi || #infosekolah #travelhack 😊 (@fiazzahrah) performing right now?

Fi || #infosekolah #travelhack 😊 (@fiazzahrah) is growing at +1.1% (+1.1K) per month, with a Profile Score of 6.3 and average engagement of 8.52%.

Who had the higher percentage growth: 최유연 (@yuugenie) or Dr. Kilimanjaro Tiwaquen (@kilimanguru)?

최유연 (@yuugenie) leads (2.3% vs Dr. Kilimanjaro Tiwaquen (@kilimanguru) 0.5%).

What is the absolute follower gain of Matthew Lud (@matthewlud)?

Matthew Lud (@matthewlud) gained about 7.5K followers last month (+8.6%).

What is the absolute follower gain of 최유연 (@yuugenie)?

최유연 (@yuugenie) gained about 2.7K followers last month (+2.3%).

What is the absolute follower gain of Dr. Kilimanjaro Tiwaquen (@kilimanguru)?

Dr. Kilimanjaro Tiwaquen (@kilimanguru) gained about 1.5K followers last month (+0.5%).

What is the absolute follower gain of ひー。 (@_hiistagram_)?

ひー。 (@_hiistagram_) gained about 1.1K followers last month (+0.5%).

What is the absolute follower gain of Fi || #infosekolah #travelhack 😊 (@fiazzahrah)?

Fi || #infosekolah #travelhack 😊 (@fiazzahrah) gained about 1.1K followers last month (+1.1%).

Is Matthew Lud (@matthewlud) still a relevant creator?

Yes — Matthew Lud (@matthewlud) has a Profile Score of 7.0, average engagement of 1.97%, and +8.6% (+7.5K) monthly follower growth, indicating high relevance.

What is a good engagement rate for Healthy Nutrition & Diet in Japan?

The average engagement rate for this category is 3.59%. Generally, rates above 4.3% are considered excellent, while rates above 2.9% are good. Engagement rates vary by platform, niche, and follower count - micro-influencers often have higher rates than mega-influencers.

How is the Profile Score calculated?

The Profile Score (0-10 scale) is a composite metric that weighs several factors: 40% engagement quality, 25% audience reach, 20% growth momentum, 10% content consistency, and 5% audience authenticity. A score above 7.0 indicates a high-performing influencer, while scores above 8.5 represent elite-tier creators.

Can I use this data for influencer marketing campaigns?

Yes! This ranking is designed to help brands, agencies, and marketers identify potential partnership opportunities. The data provides a starting point for campaign planning, competitor analysis, and market research. For detailed campaign analytics and contact information, consider upgrading to our professional tools.

What does monthly growth percentage mean?

Monthly growth shows the percentage change in followers over the past 30 days. Positive growth (green) indicates gaining followers, while negative growth (red) means losing followers. The number in parentheses shows the absolute follower change. High growth rates often indicate viral content or successful campaigns.

Why should I track influencers in Kyoto?

Location-specific influencer tracking is crucial for targeted marketing campaigns. Local influencers often have higher engagement rates within their geographic area, understand cultural nuances, and can drive better ROI for region-specific products or services. They're particularly valuable for retail, hospitality, and location-based businesses.

How can I improve my ranking as an influencer?

Focus on these key areas: (1) Increase engagement by creating content that encourages comments and shares, (2) Post consistently to maintain audience interest, (3) Use relevant hashtags to expand reach, (4) Collaborate with other creators in your niche, (5) Respond to comments to build community, and (6) Analyze your best-performing content and create similar pieces.

Note: This ranking represents a snapshot of current instagram influence based on publicly available data. Rankings can fluctuate based on content performance, platform algorithm changes, and audience behavior. Use this data as one of several factors in your decision-making process.