Top 20 Veganism & Vegetarianism from Germany on Instagram Influencers by Follower Growth

Last updated: September 10, 2025

Total Veganism & Vegetarianism Influencers in Germany

2,265

Expected Reach

15.8M

Total Followers

66.1M

Avg Engagement

4.80%

Audience Analysis

Gender Distribution

Female65%
Male35%

Age Distribution

25-3438.2%
18-2429.0%
35-4418.4%
45-546.8%

Top Countries

Germany58.3%
United States of America7.6%
Austria4.3%
Brazil4.2%
Italy2.4%

Top Languages

de57.2%
en30.4%
pt3.9%

Top Cities

Berlin4.9%
Hamburg2.4%
Cologne1.6%
Tehran1.4%
Munich1.2%

Top 20 Creators

RankInfluencerLocationFollowersEngagementMonthly GrowthScore
1
SimonTraver
@heute.keine.zeit
Schnelle Rezepte - Einfach & lecker 🌶️ Gesund Leben mit Genuss 🌱 Für alle, die @heute.keine.zeit haben 🍍
Dresden, Germany
274.2K
Followers
N/A
Engagement
+14.8%(+35.5K)
8.9
2
It's a me Silvia
@ailaughatmyownjokes
It's a-me, Silvia :) TikTok, Youtube & Twitch: ailaughatmyownjokes 📧: silvia@instinct3.de Impressum: https://instinct3.de/legal-notice/
Potsdam, Germany
1.8M
Followers
N/A
Engagement
+1.6%(+28.6K)
9.0
3
Michelle: Kräuterhexpertin, Autorin & Longevityfan
@neuseenkraut
🌿Dein Weg zu einem gesunden Leben mit der Natur. 🌿Kräuterwissen und wie du es nutzen kannst. 📍Leipziger Land Mngmt: @konsep_agency
Regis-Breitingen, Germany
258.8K
Followers
N/A
Engagement
+11.1%(+25.9K)
9.1
4
Tammo Martach
@tammomartach
🎓Studierter Ernährungsberater 🥝 Echtes Essen 🥩 Nährstoffe > Kalorien 👇🏼 Meine Nährstoffbooster | -%: TAMMO
Essen, Germany
119.7K
Followers
0.00%
Engagement
+22.1%(+21.7K)
7.8
5
Joar Berge
@moustache_farmer
🐮 Sanctuary founder @lebenshof_odenwald 🕊️ Support the animals🙏🫶 (check links below) 📖 „Kühe kuscheln“ (Spiegel Bestseller) 📍🇩🇪 🌱Plant based
Mannheim, Germany
957.2K
Followers
1.23%
Engagement
+2.0%(+19.0K)
7.7
6
Leila
@leilakocht
✨ Daily Inspo & Tipps 🍝 Food Liebe 💌 leilakocht@wedoyoursocial.de 👩🏽‍🍳 Kochmaus | Fashion | Creator
Germany
148.6K
Followers
N/A
Engagement
+14.6%(+18.9K)
8.9
7
ari
@aripastaclub
Just a guy who loves making #pasta &... eating Pasta #organic #artisan #handmade 📍 Germany (Köln) 🇩🇪 Account: @ariliebtpasta 📩: Ari@enkime.de
Cologne, Germany
1.0M
Followers
N/A
Engagement
+1.6%(+15.8K)
7.3
8
Theo Bergmann | Certified Health Coach
@_theobergmann
💯Helping business owners & professionals overcome chronic fatigue & brain fog 🏆+100 people successfully helped 👇🏼 Apply for a free consultation
Paderborn, Germany
760.8K
Followers
N/A
Engagement
+2.0%(+15.1K)
6.8
9
Jasmin Mhethawi
@15minutenrezepte
🍲 Alltagsrezepte schnell & einfach 📚 Autorin & Podcasterin 📩 jasmin@mediafive.de ⤵️ Kochbücher, Rezepte & Impressum
Bielefeld, Germany
1.0M
Followers
0.34%
Engagement
+1.5%(+14.9K)
6.3
10
Nathi
@darmfreundliche_rezepte
🌼 Auf dem Weg zu einem gesunden Darm & mehr Lebensfreude 👩‍🍳 Meine liebsten Rezepte - einfach & lecker 🍭 Bonus: Kein Heißhunger mehr auf Süßes
Cologne, Germany
83.8K
Followers
1.31%
Engagement
+19.2%(+13.5K)
7.8
11
Jacky Praefke | Foodbloggerin & Kinderbuchautorin | BLW
@jackys.familylife
Mama von Amaya + Baby im Bauch 🤰 @jackys.familydeals für SALES 💸 Familien & BLW Rezepte | Fachkraft für BLW 👶🏻 ⬇️ MEINE BÜCHER ⬇️
Berlin, Germany
186.4K
Followers
2.85%
Engagement
+7.6%(+13.2K)
8.2
12
laura
@holylora
the good usernames were already taken düsseldorf lauraschulte@sesamyagency.com / tiktok @oklaurizzle i write a newsletter
Dusseldorf, Germany
195.5K
Followers
2.22%
Engagement
+7.2%(+13.2K)
8.4
13
Sören Manke | Vegan Online Coach
@vegan_high_protein
🥗 pflanzliche High-Protein Comfort Food Rezepte🍔 🌱 Veganer und lizenzierter Fitness-Trainer🏋️‍♀️ 💪 Ich begleite dich zum Ziel, ganz ohne Verzicht 🍕⬇️
Bielefeld, Germany
347.5K
Followers
1.01%
Engagement
+3.9%(+13.1K)
7.1
14
KIM MUSTERFRAU
@diedeutschehausfrau
𝐂𝐥𝐞𝐚𝐧 𝐄𝐚𝐭𝐢𝐧𝐠| Low Carb 🥒🍓🥝 Lebensmittel aus nur einer Zutat 🥗
Berlin, Germany
59.5K
Followers
0.77%
Engagement
+23.9%(+11.5K)
8.3
15
LeaMara Meyer
@leamarakocht
🍫Fressattacken besiegt & ⚖️-18kg 💡Tipps zum Abnehmen 💚Folge mir 🫶 Wohlfühlen ohne Verzicht ✨More Code LEAMARA |Anzeige
Germany
124.1K
Followers
0.64%
Engagement
+9.5%(+10.8K)
6.1
16
Ekin Sheho | Clean Eating
@ekins.healthy.life
Mom of 2 👧🏻👦🏻 ✨ –30kg in 5M mit Clean Eating 🌿 gluten- & zuckerfrei, aber lecker 💚 EKIN10 @nature.heart.de
Bremerhaven, Germany
111.1K
Followers
0.52%
Engagement
+10.6%(+10.6K)
7.9
17
essence cosmetics Germany
@essence.cosmetics.germany
💜 Wir sind die offizielle Seite für essence Deutschland! 🐰 Vegan & ohne Tierversuche Tagge uns in deinen Posts!💖
Berlin, Germany
265.7K
Followers
1.27%
Engagement
+4.1%(+10.5K)
7.4
18
Tristan
@pilzaddicted
Jüngster Pilzsachverständiger Sachsens und Autor 🍄‍🟫 Anfragen: 💌 pilzaddicted123@gmail.com 💌 Pilzbuch👇🏽📔
Lüneburg, Germany
177.0K
Followers
0.00%
Engagement
+6.3%(+10.5K)
7.3
19
𝘽𝙞𝙠𝙚𝙧𝙜𝙞𝙧𝙡 𝙏𝙟𝙚𝙮
@law_ya
🏍 Yamaha R6 & Bmws1000rr 💌 law_ya@outlook.de 🎮 gamer 🌱 vegan 📍 germany
Frankfurt, Germany
204.3K
Followers
3.49%
Engagement
+5.0%(+9.8K)
6.4
20
Onur Özbay
@zutatencheck
Ehrliche Analysen & Vergleiche 🧡 @edubily Rabattcode → ZC10 @sunnafrucht Rabattcode → ZC10 Stabiliser ⬇️
Germany
341.6K
Followers
N/A
Engagement
+2.8%(+9.4K)
7.8

About This Instagram Influencer Ranking

Discover the most influential creators in Germany with our comprehensive ranking of the top 20 influencers on Instagram who post Veganism & Vegetarianism content. This data‑driven analysis identifies the content creators who are shaping conversations, driving trends, and commanding the highest engagement rates in 2025.

Key Insights & Metrics

  • Combined Reach: 15.8M potential impressions across all ranked influencers
  • Total Audience: 66.1M followers collectively following these creators
  • Average Engagement Rate: 4.80% - above industry average
  • Market Coverage: 2,265 total influencers analyzed in this category

Audience Demographics & Reach

The influencers in this ranking reach a diverse, global audience with primary concentrations in:

  • Top Markets: Germany, United States of America, Austria
  • Gender Distribution: 65% Female, 35% Male
  • Primary Age Group: 25-34 years (38.2% of audience)
  • Languages: German, English, Portuguese

Why This Ranking Matters

For brands and marketers, this ranking provides essential intelligence for:

  • Identifying high-performing influencers for partnership opportunities
  • Understanding audience demographics for targeted campaigns
  • Benchmarking engagement rates and growth metrics
  • Discovering emerging talent with strong growth trajectories
  • Analyzing competitive landscape in Veganism & Vegetarianism niche

For content creators, these insights help with:

  • Understanding industry benchmarks and performance standards
  • Identifying successful content strategies from top performers
  • Network building and collaboration opportunities
  • Setting realistic growth targets based on peer performance

Methodology & Data Freshness

Our rankings are generated using advanced algorithms that analyze multiple performance indicators:

  • Profile Score: Proprietary metric combining reach, engagement, and growth
  • Engagement Rate: Average interaction rate across recent content
  • Growth Velocity: Month-over-month follower growth and momentum
  • Content Consistency: Posting frequency and audience retention
  • Audience Quality: Authenticity scores and demographic relevance

Data is refreshed weekly to ensure you're always working with the most current information. Last update includes performance data through September 2025.

Frequently Asked Questions

Who is the fastest‑growing Veganism & Vegetarianism creator in Germany on Instagram?

SimonTraver (@heute.keine.zeit) is, as of September 2025, the fastest‑growing Veganism & Vegetarianism creator in Germany on Instagram, with +14.8% monthly growth (+35.5K followers).

How many followers did SimonTraver (@heute.keine.zeit) gain last month?

SimonTraver (@heute.keine.zeit) gained about 35.5K followers last month (+14.8%).

Who grew more: SimonTraver (@heute.keine.zeit) or It's a me Silvia (@ailaughatmyownjokes)?

SimonTraver (@heute.keine.zeit) grew more than It's a me Silvia (@ailaughatmyownjokes) (35.5K vs 28.6K).

How is It's a me Silvia (@ailaughatmyownjokes) performing right now?

It's a me Silvia (@ailaughatmyownjokes) is growing at +1.6% (+28.6K) per month, with a Profile Score of 9.0 and average engagement of N/A.

How is Michelle: Kräuterhexpertin, Autorin & Longevityfan (@neuseenkraut) performing right now?

Michelle: Kräuterhexpertin, Autorin & Longevityfan (@neuseenkraut) is growing at +11.1% (+25.9K) per month, with a Profile Score of 9.1 and average engagement of N/A.

How is Tammo Martach (@tammomartach) performing right now?

Tammo Martach (@tammomartach) is growing at +22.1% (+21.7K) per month, with a Profile Score of 7.8 and average engagement of 0.00%.

How is Joar Berge (@moustache_farmer) performing right now?

Joar Berge (@moustache_farmer) is growing at +2.0% (+19.0K) per month, with a Profile Score of 7.7 and average engagement of 1.23%.

Who had the higher percentage growth: It's a me Silvia (@ailaughatmyownjokes) or Michelle: Kräuterhexpertin, Autorin & Longevityfan (@neuseenkraut)?

Michelle: Kräuterhexpertin, Autorin & Longevityfan (@neuseenkraut) leads (11.1% vs It's a me Silvia (@ailaughatmyownjokes) 1.6%).

What is the absolute follower gain of SimonTraver (@heute.keine.zeit)?

SimonTraver (@heute.keine.zeit) gained about 35.5K followers last month (+14.8%).

What is the absolute follower gain of It's a me Silvia (@ailaughatmyownjokes)?

It's a me Silvia (@ailaughatmyownjokes) gained about 28.6K followers last month (+1.6%).

What is the absolute follower gain of Michelle: Kräuterhexpertin, Autorin & Longevityfan (@neuseenkraut)?

Michelle: Kräuterhexpertin, Autorin & Longevityfan (@neuseenkraut) gained about 25.9K followers last month (+11.1%).

What is the absolute follower gain of Tammo Martach (@tammomartach)?

Tammo Martach (@tammomartach) gained about 21.7K followers last month (+22.1%).

What is the absolute follower gain of Joar Berge (@moustache_farmer)?

Joar Berge (@moustache_farmer) gained about 19.0K followers last month (+2.0%).

Is SimonTraver (@heute.keine.zeit) still a relevant creator?

Yes — SimonTraver (@heute.keine.zeit) has a Profile Score of 8.9, average engagement of N/A, and +14.8% (+35.5K) monthly follower growth, indicating high relevance.

What is a good engagement rate for Veganism & Vegetarianism in Germany?

The average engagement rate for this category is 4.80%. Generally, rates above 5.8% are considered excellent, while rates above 3.8% are good. Engagement rates vary by platform, niche, and follower count - micro-influencers often have higher rates than mega-influencers.

How is the Profile Score calculated?

The Profile Score (0-10 scale) is a composite metric that weighs several factors: 40% engagement quality, 25% audience reach, 20% growth momentum, 10% content consistency, and 5% audience authenticity. A score above 7.0 indicates a high-performing influencer, while scores above 8.5 represent elite-tier creators.

Can I use this data for influencer marketing campaigns?

Yes! This ranking is designed to help brands, agencies, and marketers identify potential partnership opportunities. The data provides a starting point for campaign planning, competitor analysis, and market research. For detailed campaign analytics and contact information, consider upgrading to our professional tools.

What does monthly growth percentage mean?

Monthly growth shows the percentage change in followers over the past 30 days. Positive growth (green) indicates gaining followers, while negative growth (red) means losing followers. The number in parentheses shows the absolute follower change. High growth rates often indicate viral content or successful campaigns.

Why should I track influencers in Germany?

Location-specific influencer tracking is crucial for targeted marketing campaigns. Local influencers often have higher engagement rates within their geographic area, understand cultural nuances, and can drive better ROI for region-specific products or services. They're particularly valuable for retail, hospitality, and location-based businesses.

How can I improve my ranking as an influencer?

Focus on these key areas: (1) Increase engagement by creating content that encourages comments and shares, (2) Post consistently to maintain audience interest, (3) Use relevant hashtags to expand reach, (4) Collaborate with other creators in your niche, (5) Respond to comments to build community, and (6) Analyze your best-performing content and create similar pieces.

Note: This ranking represents a snapshot of current instagram influence based on publicly available data. Rankings can fluctuate based on content performance, platform algorithm changes, and audience behavior. Use this data as one of several factors in your decision-making process.