Top 20 Fitness & Wellness from Hamburg on Instagram Influencers by Follower Growth

Last updated: September 10, 2025

Total Fitness & Wellness Influencers in Hamburg, Germany

1,337

Expected Reach

9.3M

Total Followers

33.3M

Avg Engagement

7.83%

Audience Analysis

Gender Distribution

Female45%
Male55%

Age Distribution

25-3442.4%
18-2428.3%
35-4418.1%
45-544.9%

Top Countries

Germany51.3%
United States of America12.3%
Brazil3.9%
United Kingdom3.2%
Italy2.8%

Top Languages

de41.2%
en41.2%
es5.3%

Top Cities

Hamburg8.8%
Berlin2.7%
Cologne0.9%
Munich0.9%
New York City0.8%

Top 20 Creators

RankInfluencerLocationFollowersEngagementMonthly GrowthScore
1
Florian Riemenschneider
@florianriemenschneider_ifbbpro
🍃Schmerzlinderung & Wohlbefinden🍃 🙇🏼Mit minimaler Veränderung, nachhaltig besser fühlen 🥇IFBB Pro Athlet
Hamburg, Germany
567.1K
Followers
0.76%
Engagement
+8.6%(+45.0K)
6.5
2
Alexander Karstens
@alexander_karstens
𝗣𝗮𝗽𝗮 𝘃𝗼𝗻 𝗖𝗹𝗮𝗿𝗮 👧🏻 & 𝗘𝗹𝗶𝘀𝗮 👧🏻 💍 @melissa_m.e.k 𝗘𝗹𝗶𝘀𝗮 𝗸ä𝗺𝗽𝗳𝘁 𝗺𝘂𝘁𝗶𝗴 𝗴𝗲𝗴𝗲𝗻 #dipg „𝒟𝒾𝑒 𝐿𝒾𝑒𝒷𝑒 𝒽ö𝓇𝓉 𝓃𝒾𝑒𝓂𝒶𝓁𝓈 𝒶𝓊𝒻“ 𝗦𝗲𝗶 𝗲𝗶𝗻 𝗧𝗲𝗶𝗹 𝘂𝗻𝘀𝗲𝗿𝗲𝗿 𝗥𝗲𝗶𝘀𝗲 ❤️
Hamburg, Germany
74.3K
Followers
22.35%
Engagement
+22.6%(+13.7K)
8.0
3
Paul Hildebrandt
@ianstetics
🦈 @gymshark | code "stetics" 🥀 @breathedivinity | code "stetics" 📲| 1-1 Coaching Dm me "AESTHETIC" 📩= paul010518@gmail.com
Hamburg, Germany
48.5K
Followers
2.11%
Engagement
+36.1%(+12.9K)
8.3
4
Lisa Krohn 🤍 Fitness | Ernährung | Online Coaching
@mybodyadvice
♡ als 2fach Mama verhelfe ich dir zu deiner Wohlfühlfigur ♡ 9/10 Frauen empfehlen das Coaching ihrer Freundin ♡ Ernährung & Fitness 35+
Hamburg, Germany
237.3K
Followers
0.35%
Engagement
+4.5%(+10.2K)
6.8
5
Mr. Hammerhand
@mr.hammerhand
🇧🇦 🌟 🇩🇪 400+ TV Shows 🎥 🏆🥥 73 Guinness World Records 🌍|🥋 Founder @mosan.gym Master of extreme power 📧 management@hammerhand.de
Hamburg, Germany
26.5K
Followers
N/A
Engagement
+61.1%(+10.1K)
6.5
6
Sascha Mühle | Coach & Experte
@saschamuehle
WBFF Europameister | Fitness Coach & Health Coach| CEO @delicioussupplements | Alpha Transformation | Alle Angebote findest Du in meinem Wonderl.ink
Hamburg, Germany
165.3K
Followers
0.00%
Engagement
+5.4%(+8.5K)
2.8
7
Darmgesundheit |Nervensystem 🧘‍♀️ | Hormone & Abnehmen
@darmharmonie_
🎓 Fachwissen trifft Praxiserfahrung 📊 7.000+ Menschen beim darmbasierten Abnehmen begleitet 🦠 Fokus:Abnehmen ,Darmgesundheit & Stoffwechselblockaden
Hamburg, Germany
66.5K
Followers
0.23%
Engagement
+10.2%(+6.2K)
6.5
8
Emma Carter
@emmacarter_official
👩🏼 21 years Old 📌 Located in Hamburg/Germany 🇩🇪 🤖 AI generated / Here it is ⬇️⬇️⬇️
Hamburg, Germany
23.9K
Followers
10.58%
Engagement
+27.9%(+5.2K)
8.3
9
Vicky | Gesundheit | Abnehmen | Fitness
@vickygoeshealthy
Raus aus dem Diäten-Kreislauf 💕 zert. Ganzheitliche Ernährungsberaterin 🥑 -15kg mit ü30 🍇 @vetain VICTORIA10 (anzeige)
Hamburg, Germany
92.5K
Followers
0.78%
Engagement
+5.8%(+5.1K)
7.6
10
Anna | Shuffle Dance lernen
@annashuffle_de
Shuffle lernen – ganz ohne Vorkenntnisse Online & vor Ort | 100 % anfängerfreundlich 📍Frankfurt • Leverkusen • Bochum •Hamburg Alle Kurse & Impressum👇
Hamburg, Germany
65.9K
Followers
N/A
Engagement
+8.0%(+4.9K)
8.8
11
María Isabel Aguilar
@berealbeyogi
Te guío a ser una mujer integral y SEGURA de ti❤️‍🔥 Cambios reales en +700 mujeres podcast y programas👇🏻 📍HH
Hamburg, Germany
78.7K
Followers
0.29%
Engagement
+6.3%(+4.7K)
6.2
12
Saskia Krink | Mom of 2 | Abnehmreise mit Kids | UGC Creator ✨
@saskia_momskia
👩‍👧‍👦 Mama von 2 auf Abnehmreise ✨ -26kg seit 07/24 🎯 Ziel: -12kg bis Okt 💸 Amazonfinds @sassis_sparsafari 📍 Hamburg 📧 saskiamomskia@gmail.com
Hamburg, Germany
11.8K
Followers
0.00%
Engagement
+65.1%(+4.6K)
8.9
13
Karo | zweiter.kinderwunsch
@karolin.kus
CEO der Anti-Müttermafia Mama von 👧🏼 L & 👦🏼 P | zwei Sternenkinder im 🤍 🎙️ Podcast: @kinderwunsch.bubble 💌 karo@sovisocials.com
Hamburg, Germany
59.0K
Followers
19.72%
Engagement
+8.4%(+4.6K)
9.2
14
Emma Louise
@louiseemma1412
📍 lebe in Hamburg 🍓 mache gerade ein HAPPINESS PROJECT 👩🏻‍⚖️ & schreibe an meiner Doktorarbeit 💌 emma@kb-mng.de 🤍 tiktok: louiseemma1412
Hamburg, Germany
8.4K
Followers
4.07%
Engagement
+93.6%(+4.0K)
8.3
15
Janis Danner
@janis_danner
📍Hamburg CEO: @crewwork.agency ✉️ janis@influencing101.com Impressum: https://influencing101.com/impressum-danner/
Hamburg, Germany
1.6M
Followers
1.33%
Engagement
+0.2%(+4.0K)
3.8
16
paul guhlke
@paul_guhlke
Nr. 1 Inspiration für alle 18-30 Jährigen🔋 owner @truedrctn 💭 | powered by @esncom Coaching das verändert 👇🏻
Hamburg, Germany
131.2K
Followers
5.20%
Engagement
+3.0%(+3.8K)
7.6
17
Alex Borim
@frozen_stolichnaya
📍Hamburg🇩🇪 🧜🏼‍♂️Tattoo Model 👉🏻 @dcofficial 👨🏼‍🏫 Master in linguistics & Hyperpolyglot 🗣️🇦🇷🇧🇷🇩🇪🇺🇸🇷🇴GAL 🇫🇷🇳🇱 🥩 Carnivore 😋 🌎 64 visited countries
Hamburg, Germany
34.8K
Followers
0.00%
Engagement
+11.5%(+3.6K)
7.0
18
Jendrik Reese | Fitness & Online Coach
@fit.by.jendrik
💪Ich helfe berufstätigen ihre Kilos loszuwerden 🎓250+ glückliche Klienten 🏋️‍♂️Mit wenig Zeit & ohne Verzicht ⬇️bewirb dich aufs 1:1 Online Coaching
Hamburg, Germany
129.0K
Followers
1.18%
Engagement
+2.3%(+3.0K)
6.7
19
Julius
@julius.runride
Julius | Hamburg Laufen🏃Rennrad 🚴🏼‍♂️ Planung 🧭 Berichte und Erfahrungen von der Straße 😎 Kontakt: julius.runride@gmail.com
Hamburg, Germany
15.1K
Followers
2.53%
Engagement
+24.1%(+2.9K)
8.4
20
Mic★Heal
@mic_hael_digital_artist
🌟Fifty-something and fabulous 🌟 Free your mind and the rest will follow 😉 Take a look at my pictures ⬇️
Hamburg, Germany
42.5K
Followers
10.29%
Engagement
+7.0%(+2.8K)
7.2

About This Instagram Influencer Ranking

Discover the most influential creators in Hamburg with our comprehensive ranking of the top 20 influencers on Instagram who post Fitness & Wellness content. This data‑driven analysis identifies the content creators who are shaping conversations, driving trends, and commanding the highest engagement rates in 2025.

Key Insights & Metrics

  • Combined Reach: 9.3M potential impressions across all ranked influencers
  • Total Audience: 33.3M followers collectively following these creators
  • Average Engagement Rate: 7.83% - significantly above industry average
  • Market Coverage: 1,337 total influencers analyzed in this category

Audience Demographics & Reach

The influencers in this ranking reach a diverse, global audience with primary concentrations in:

  • Top Markets: Germany, United States of America, Brazil
  • Gender Distribution: 45% Female, 55% Male
  • Primary Age Group: 25-34 years (42.4% of audience)
  • Languages: German, English, Spanish

Why This Ranking Matters

For brands and marketers, this ranking provides essential intelligence for:

  • Identifying high-performing influencers for partnership opportunities
  • Understanding audience demographics for targeted campaigns
  • Benchmarking engagement rates and growth metrics
  • Discovering emerging talent with strong growth trajectories
  • Analyzing competitive landscape in Fitness & Wellness niche

For content creators, these insights help with:

  • Understanding industry benchmarks and performance standards
  • Identifying successful content strategies from top performers
  • Network building and collaboration opportunities
  • Setting realistic growth targets based on peer performance

Methodology & Data Freshness

Our rankings are generated using advanced algorithms that analyze multiple performance indicators:

  • Profile Score: Proprietary metric combining reach, engagement, and growth
  • Engagement Rate: Average interaction rate across recent content
  • Growth Velocity: Month-over-month follower growth and momentum
  • Content Consistency: Posting frequency and audience retention
  • Audience Quality: Authenticity scores and demographic relevance

Data is refreshed weekly to ensure you're always working with the most current information. Last update includes performance data through September 2025.

Frequently Asked Questions

Who is the fastest‑growing Fitness & Wellness creator in Hamburg on Instagram?

Florian Riemenschneider (@florianriemenschneider_ifbbpro) is, as of September 2025, the fastest‑growing Fitness & Wellness creator in Hamburg on Instagram, with +8.6% monthly growth (+45.0K followers).

How many followers did Florian Riemenschneider (@florianriemenschneider_ifbbpro) gain last month?

Florian Riemenschneider (@florianriemenschneider_ifbbpro) gained about 45.0K followers last month (+8.6%).

Who grew more: Florian Riemenschneider (@florianriemenschneider_ifbbpro) or Alexander Karstens (@alexander_karstens)?

Florian Riemenschneider (@florianriemenschneider_ifbbpro) grew more than Alexander Karstens (@alexander_karstens) (45.0K vs 13.7K).

How is Alexander Karstens (@alexander_karstens) performing right now?

Alexander Karstens (@alexander_karstens) is growing at +22.6% (+13.7K) per month, with a Profile Score of 8.0 and average engagement of 22.35%.

How is Paul Hildebrandt (@ianstetics) performing right now?

Paul Hildebrandt (@ianstetics) is growing at +36.1% (+12.9K) per month, with a Profile Score of 8.3 and average engagement of 2.11%.

How is Lisa Krohn 🤍 Fitness | Ernährung | Online Coaching (@mybodyadvice) performing right now?

Lisa Krohn 🤍 Fitness | Ernährung | Online Coaching (@mybodyadvice) is growing at +4.5% (+10.2K) per month, with a Profile Score of 6.8 and average engagement of 0.35%.

How is Mr. Hammerhand (@mr.hammerhand) performing right now?

Mr. Hammerhand (@mr.hammerhand) is growing at +61.1% (+10.1K) per month, with a Profile Score of 6.5 and average engagement of N/A.

Who had the higher percentage growth: Alexander Karstens (@alexander_karstens) or Paul Hildebrandt (@ianstetics)?

Paul Hildebrandt (@ianstetics) leads (36.1% vs Alexander Karstens (@alexander_karstens) 22.6%).

What is the absolute follower gain of Florian Riemenschneider (@florianriemenschneider_ifbbpro)?

Florian Riemenschneider (@florianriemenschneider_ifbbpro) gained about 45.0K followers last month (+8.6%).

What is the absolute follower gain of Alexander Karstens (@alexander_karstens)?

Alexander Karstens (@alexander_karstens) gained about 13.7K followers last month (+22.6%).

What is the absolute follower gain of Paul Hildebrandt (@ianstetics)?

Paul Hildebrandt (@ianstetics) gained about 12.9K followers last month (+36.1%).

What is the absolute follower gain of Lisa Krohn 🤍 Fitness | Ernährung | Online Coaching (@mybodyadvice)?

Lisa Krohn 🤍 Fitness | Ernährung | Online Coaching (@mybodyadvice) gained about 10.2K followers last month (+4.5%).

What is the absolute follower gain of Mr. Hammerhand (@mr.hammerhand)?

Mr. Hammerhand (@mr.hammerhand) gained about 10.1K followers last month (+61.1%).

Is Florian Riemenschneider (@florianriemenschneider_ifbbpro) still a relevant creator?

Yes — Florian Riemenschneider (@florianriemenschneider_ifbbpro) has a Profile Score of 6.5, average engagement of 0.76%, and +8.6% (+45.0K) monthly follower growth, indicating high relevance.

What is a good engagement rate for Fitness & Wellness in Germany?

The average engagement rate for this category is 7.83%. Generally, rates above 9.4% are considered excellent, while rates above 6.3% are good. Engagement rates vary by platform, niche, and follower count - micro-influencers often have higher rates than mega-influencers.

How is the Profile Score calculated?

The Profile Score (0-10 scale) is a composite metric that weighs several factors: 40% engagement quality, 25% audience reach, 20% growth momentum, 10% content consistency, and 5% audience authenticity. A score above 7.0 indicates a high-performing influencer, while scores above 8.5 represent elite-tier creators.

Can I use this data for influencer marketing campaigns?

Yes! This ranking is designed to help brands, agencies, and marketers identify potential partnership opportunities. The data provides a starting point for campaign planning, competitor analysis, and market research. For detailed campaign analytics and contact information, consider upgrading to our professional tools.

What does monthly growth percentage mean?

Monthly growth shows the percentage change in followers over the past 30 days. Positive growth (green) indicates gaining followers, while negative growth (red) means losing followers. The number in parentheses shows the absolute follower change. High growth rates often indicate viral content or successful campaigns.

Why should I track influencers in Hamburg?

Location-specific influencer tracking is crucial for targeted marketing campaigns. Local influencers often have higher engagement rates within their geographic area, understand cultural nuances, and can drive better ROI for region-specific products or services. They're particularly valuable for retail, hospitality, and location-based businesses.

How can I improve my ranking as an influencer?

Focus on these key areas: (1) Increase engagement by creating content that encourages comments and shares, (2) Post consistently to maintain audience interest, (3) Use relevant hashtags to expand reach, (4) Collaborate with other creators in your niche, (5) Respond to comments to build community, and (6) Analyze your best-performing content and create similar pieces.

Note: This ranking represents a snapshot of current instagram influence based on publicly available data. Rankings can fluctuate based on content performance, platform algorithm changes, and audience behavior. Use this data as one of several factors in your decision-making process.