Top 20 Food & Drink from Helsinki on Instagram Influencers by Follower Growth

Last updated: September 10, 2025

Total Food & Drink Influencers in Helsinki, Finland

153

Expected Reach

1.8M

Total Followers

7.3M

Avg Engagement

5.86%

Top 20 Creators

RankInfluencerLocationFollowersEngagementMonthly GrowthScore
1
Nina Laitiala
@ninainsauna
Softspoken girl from Finland 🇫🇮 sauna, vanlife and calm ☺️ ninainsauna.business@gmail.com Get your sauna here 👉 @portasaunaeu
Helsinki, Finland
365.4K
Followers
1.69%
Engagement
+8.5%(+28.8K)
8.0
2
Selma | easy healthy recipes
@fitfoodieselma
🍓Healthy Eats That Taste Like Treats ⬇️GET MY EBOOKS WITH 180 RECIPES😋
Helsinki, Finland
1.3M
Followers
N/A
Engagement
+1.1%(+14.0K)
6.7
3
Joel Harkimo
@joelharkimo
Solo sailor ⛵️ Tiktok: joelharkimo
Helsinki, Finland
165.7K
Followers
7.08%
Engagement
+5.6%(+8.8K)
8.2
4
Tommi Manninen
@themanninen
Mutta voiko sen valmistaa metsässä?👨‍🍳🏕️ ”Hengitä enemmän - ajattele vähemmän” @norwichrane 🐶 Contact: themanninentube@gmail.com
Helsinki, Finland
159.7K
Followers
1.40%
Engagement
+3.6%(+5.6K)
7.7
5
Mia 𝐌𝐢𝐥𝐥𝐮 Haataja ⋆。°✩*️✮⋆。°✩
@milluralli
☆ @loopsuomi aamu 7-10 ☆ TikTok - 𝐦𝐢𝐥𝐥𝐮𝐭𝐰𝐞𝐫𝐤𝐤𝐮 ☆ Yhteistyöt: simge.elina@gmail.com ☆ Loopin aamun podit ↓
Helsinki, Finland
37.9K
Followers
23.85%
Engagement
+10.6%(+3.6K)
9.1
6
Imanjaleenasafkaa
@imanjaleenasafkaa
🏆Vuoden ruokalähettiläät 2024 📚Arkisafkaa 2 keittokirja (WSOY) tulossa 9/2025 Yhteistyöt vivan.daaboul@mellakka.fi
Helsinki, Finland
100.3K
Followers
3.14%
Engagement
+2.9%(+2.8K)
8.1
7
Hanne Kettunen
@valeaiti
Väsyneitä naisia ja uutisia perheestä 👦🏼👧🏼pienet lapset ja 👦🏼👧🏼teinit ❤️ 📍HKI 📚Väsyneet naiset -kirja ulkona nyt! 💌 hanne@valeaiti.fi
Helsinki, Finland
46.1K
Followers
6.01%
Engagement
+4.1%(+1.8K)
8.4
8
Henri Alen
@henkkaalen
Chef, restaurateur, judge at MasterChef, cookbook author etc.
Helsinki, Finland
72.1K
Followers
5.36%
Engagement
+1.6%(+1.1K)
8.1
9
Minna Kuukka
@minnakuukka
@minnakuukka Radio Novan Aamu arkisin klo 6-10
Helsinki, Finland
97.3K
Followers
7.79%
Engagement
+1.0%(+945)
8.4
10
Hanna Sumari
@hannasumari
TV-host Suomen kaunein koti | muoti | kauneus | design |terveys| liikunta | matkat | reseptit | Yhteistyöt agency@mellakka.fi www.hannasumari.fi
Helsinki, Finland
37.4K
Followers
2.07%
Engagement
+2.5%(+897)
8.1
11
Emma Ranne
@emma.ranne
in helsinki @studio_dirtydishes @barra.hki • head of marketing & pr @restaurantnolla @elm.puistokatu4 @nolitahelsinki
Helsinki, Finland
55.3K
Followers
1.17%
Engagement
+1.5%(+836)
7.0
12
Katri Ratia-Mattinen
@kakkukatri
KakkuKatrin makeaa elämää 🎂🍰🧁 KakkuKatri leivontakirja ilmestyi maaliskuussa 2025 📩 kakkukatri@gmail.com
Helsinki, Finland
31.3K
Followers
N/A
Engagement
+2.6%(+793)
8.6
13
Julia Ahvenus | personal trainer
@juliahvenus
🫐 | Treeniä & terveellisiä reseptejä 🤸🏼 | Liikunnanohjaaja AMK & PT ✉️ | julia.ahvenus@hotmail.com 🦋 | JOURNEY 365 -VALMENNUKSEEN!👇🏼 🫧 | @celsiussuomi
Helsinki, Finland
54.8K
Followers
5.10%
Engagement
+1.4%(+752)
7.5
14
Anna Eveliina
@annaeveliiinaa
📍 Helsinki 🐶🏃‍♀️✈️☀️🍷🍝
Helsinki, Finland
56.9K
Followers
2.46%
Engagement
+1.3%(+748)
4.4
15
Kia Arpia
@kiaarpia
Feeling all the feelings here. Everything food @bella.table Podcast host: Elämisen Taito & Bella Table 🐾❤️: @jarvis.cockerspanieli
Helsinki, Finland
30.0K
Followers
7.54%
Engagement
+1.5%(+440)
7.9
16
HENRIIKKA REINMAN
@aamukahvilla
✕ Paljon tunnetta, vähän järkeä ✕ Elämyshakuista arkea & seikkailuja ulkona ✕ Hirsitalo (ja kiva perhe) Porvoon saaristossa ✕ aamukahvilla@gmail.com
Helsinki, Finland
53.5K
Followers
4.58%
Engagement
+0.6%(+335)
8.0
17
dokke
@dokketas
Made in🇹🇷 Living in🇫🇮 🥹söpöintä mitä mulle on sanottu: 👉🏼’katon sun youtube videoit aina ku syön’ 📩 weeklydokke@gmail.com
Helsinki, Finland
54.2K
Followers
6.65%
Engagement
+0.6%(+334)
8.1
18
Liisa Westerberg | makeaa.fi
@liisawesterberg
🍰 Leivontaa ja kasvisruokaa 🍰 Reseptejä, ideoita ja herkuttelua 🍰 Koko Suomi Leipoo 2014 voittaja 🏆 ✉️ liisa@makeaa.fi 📍Helsinki, Finland
Helsinki, Finland
36.9K
Followers
1.27%
Engagement
+0.9%(+329)
7.3
19
Eri Shimatsuka
@erishimatsuka
Textile designer & Illustrator 「フィンランドで気づいた小さな幸せ365日」(PIE) 絵本「しずかなところはどこにある?」(岩波書店) Exhibition @teemaatea until 28.2 info@erishimatsuka.com
Helsinki, Finland
16.7K
Followers
0.00%
Engagement
+2.0%(+323)
8.4
20
Harri Syrjänen
@harrisyrjanen
Food & stuff • kokki • tv-chef/host living in Espoo • etäkokkikoulut • food styling
Helsinki, Finland
92.1K
Followers
1.59%
Engagement
+0.3%(+298)
7.7

About This Instagram Influencer Ranking

Discover the most influential creators in Helsinki with our comprehensive ranking of the top 20 influencers on Instagram who post Food & Drink content. This data‑driven analysis identifies the content creators who are shaping conversations, driving trends, and commanding the highest engagement rates in 2025.

Key Insights & Metrics

  • Combined Reach: 1.8M potential impressions across all ranked influencers
  • Total Audience: 7.3M followers collectively following these creators
  • Average Engagement Rate: 5.86% - significantly above industry average
  • Market Coverage: 153 total influencers analyzed in this category

Audience Demographics & Reach

Audience analysis is currently unavailable.

  • Top Markets: no data
  • Gender Distribution: no data
  • Primary Age Group: no data
  • Languages: no data

Why This Ranking Matters

For brands and marketers, this ranking provides essential intelligence for:

  • Identifying high-performing influencers for partnership opportunities
  • Understanding audience demographics for targeted campaigns
  • Benchmarking engagement rates and growth metrics
  • Discovering emerging talent with strong growth trajectories
  • Analyzing competitive landscape in Food & Drink niche

For content creators, these insights help with:

  • Understanding industry benchmarks and performance standards
  • Identifying successful content strategies from top performers
  • Network building and collaboration opportunities
  • Setting realistic growth targets based on peer performance

Methodology & Data Freshness

Our rankings are generated using advanced algorithms that analyze multiple performance indicators:

  • Profile Score: Proprietary metric combining reach, engagement, and growth
  • Engagement Rate: Average interaction rate across recent content
  • Growth Velocity: Month-over-month follower growth and momentum
  • Content Consistency: Posting frequency and audience retention
  • Audience Quality: Authenticity scores and demographic relevance

Data is refreshed weekly to ensure you're always working with the most current information. Last update includes performance data through September 2025.

Frequently Asked Questions

Who is the fastest‑growing Food & Drink creator in Helsinki on Instagram?

Nina Laitiala (@ninainsauna) is, as of September 2025, the fastest‑growing Food & Drink creator in Helsinki on Instagram, with +8.5% monthly growth (+28.8K followers).

How many followers did Nina Laitiala (@ninainsauna) gain last month?

Nina Laitiala (@ninainsauna) gained about 28.8K followers last month (+8.5%).

Who grew more: Nina Laitiala (@ninainsauna) or Selma | easy healthy recipes (@fitfoodieselma)?

Nina Laitiala (@ninainsauna) grew more than Selma | easy healthy recipes (@fitfoodieselma) (28.8K vs 14.0K).

How is Selma | easy healthy recipes (@fitfoodieselma) performing right now?

Selma | easy healthy recipes (@fitfoodieselma) is growing at +1.1% (+14.0K) per month, with a Profile Score of 6.7 and average engagement of N/A.

How is Joel Harkimo (@joelharkimo) performing right now?

Joel Harkimo (@joelharkimo) is growing at +5.6% (+8.8K) per month, with a Profile Score of 8.2 and average engagement of 7.08%.

How is Tommi Manninen (@themanninen) performing right now?

Tommi Manninen (@themanninen) is growing at +3.6% (+5.6K) per month, with a Profile Score of 7.7 and average engagement of 1.40%.

How is Mia 𝐌𝐢𝐥𝐥𝐮 Haataja ⋆。°✩*️✮⋆。°✩ (@milluralli) performing right now?

Mia 𝐌𝐢𝐥𝐥𝐮 Haataja ⋆。°✩*️✮⋆。°✩ (@milluralli) is growing at +10.6% (+3.6K) per month, with a Profile Score of 9.1 and average engagement of 23.85%.

Who had the higher percentage growth: Selma | easy healthy recipes (@fitfoodieselma) or Joel Harkimo (@joelharkimo)?

Joel Harkimo (@joelharkimo) leads (5.6% vs Selma | easy healthy recipes (@fitfoodieselma) 1.1%).

What is the absolute follower gain of Nina Laitiala (@ninainsauna)?

Nina Laitiala (@ninainsauna) gained about 28.8K followers last month (+8.5%).

What is the absolute follower gain of Selma | easy healthy recipes (@fitfoodieselma)?

Selma | easy healthy recipes (@fitfoodieselma) gained about 14.0K followers last month (+1.1%).

What is the absolute follower gain of Joel Harkimo (@joelharkimo)?

Joel Harkimo (@joelharkimo) gained about 8.8K followers last month (+5.6%).

What is the absolute follower gain of Tommi Manninen (@themanninen)?

Tommi Manninen (@themanninen) gained about 5.6K followers last month (+3.6%).

What is the absolute follower gain of Mia 𝐌𝐢𝐥𝐥𝐮 Haataja ⋆。°✩*️✮⋆。°✩ (@milluralli)?

Mia 𝐌𝐢𝐥𝐥𝐮 Haataja ⋆。°✩*️✮⋆。°✩ (@milluralli) gained about 3.6K followers last month (+10.6%).

Is Nina Laitiala (@ninainsauna) still a relevant creator?

Yes — Nina Laitiala (@ninainsauna) has a Profile Score of 8.0, average engagement of 1.69%, and +8.5% (+28.8K) monthly follower growth, indicating high relevance.

What is a good engagement rate for Food & Drink in Finland?

The average engagement rate for this category is 5.86%. Generally, rates above 7.0% are considered excellent, while rates above 4.7% are good. Engagement rates vary by platform, niche, and follower count - micro-influencers often have higher rates than mega-influencers.

How is the Profile Score calculated?

The Profile Score (0-10 scale) is a composite metric that weighs several factors: 40% engagement quality, 25% audience reach, 20% growth momentum, 10% content consistency, and 5% audience authenticity. A score above 7.0 indicates a high-performing influencer, while scores above 8.5 represent elite-tier creators.

Can I use this data for influencer marketing campaigns?

Yes! This ranking is designed to help brands, agencies, and marketers identify potential partnership opportunities. The data provides a starting point for campaign planning, competitor analysis, and market research. For detailed campaign analytics and contact information, consider upgrading to our professional tools.

What does monthly growth percentage mean?

Monthly growth shows the percentage change in followers over the past 30 days. Positive growth (green) indicates gaining followers, while negative growth (red) means losing followers. The number in parentheses shows the absolute follower change. High growth rates often indicate viral content or successful campaigns.

Why should I track influencers in Helsinki?

Location-specific influencer tracking is crucial for targeted marketing campaigns. Local influencers often have higher engagement rates within their geographic area, understand cultural nuances, and can drive better ROI for region-specific products or services. They're particularly valuable for retail, hospitality, and location-based businesses.

How can I improve my ranking as an influencer?

Focus on these key areas: (1) Increase engagement by creating content that encourages comments and shares, (2) Post consistently to maintain audience interest, (3) Use relevant hashtags to expand reach, (4) Collaborate with other creators in your niche, (5) Respond to comments to build community, and (6) Analyze your best-performing content and create similar pieces.

Note: This ranking represents a snapshot of current instagram influence based on publicly available data. Rankings can fluctuate based on content performance, platform algorithm changes, and audience behavior. Use this data as one of several factors in your decision-making process.