Top 20 Healthy Nutrition & Diet from Prague on Instagram Influencers by Follower Growth

Last updated: September 10, 2025

Total Healthy Nutrition & Diet Influencers in Prague, Czech Republic

300

Expected Reach

3.9M

Total Followers

14.9M

Avg Engagement

3.89%

Audience Analysis

Gender Distribution

Female72%
Male28%

Age Distribution

25-3439.1%
18-2433.3%
35-4416.5%
45-544.5%

Top Countries

Czech Republic63.5%
Slovakia11.0%
United States of America4.8%
United Kingdom2.0%
Italy1.9%

Top Languages

cs60.7%
en21.6%
sk9.0%

Top Cities

Prague14.9%
Brno4.1%
Ostrava1.7%
Bratislava1.5%
Plzeň1.2%

Top 20 Creators

RankInfluencerLocationFollowersEngagementMonthly GrowthScore
1
Alexandra Daccache
@alexandradaccache
Functional Medicine - Gut Health Expert 👩🏼‍⚕️ MSc. Human Nutrition | Registered Dietitian | Minor Psych. @seed.health 🇶🇦| Online 🌎 #justaskalexa
Prague, Czech Republic
211.0K
Followers
9.13%
Engagement
+12.4%(+23.3K)
6.7
2
Pavel Macek
@pavelmacekcom
@strongfirst Master Certified Instructor • Strength • Combatives• Stoicism • Tea • Cats ⬇️ Free Instructional Video & PDF Manual
Prague, Czech Republic
123.0K
Followers
0.23%
Engagement
+18.8%(+19.4K)
6.0
3
Axel Schurawlow | Mindset & Business Coach
@axelschura
▫️Personal Growth, Health & Mindset ▫️Grow your personal brand @axelschura.academy ▫️Proud owner @firewithinretreat ▫️Podcast host free resources👇
Prague, Czech Republic
297.9K
Followers
0.69%
Engagement
+5.7%(+16.0K)
6.9
4
Markéta Kaplanová
@marketkaplanova_
😁40ka na krku 🍱Recepty na domácí krabičky 🏋🏻‍♀️Jídelníčky/Komunita dole v odkazu 👇 ❤️BRAINMARKET(SK:MARKETKA) 👉@face.yoga.market @fit.s.market
Prague, Czech Republic
158.5K
Followers
1.10%
Engagement
+6.9%(+10.2K)
7.2
5
Dilara Köse Bayraktar
@dilarakoseb
📨: sugabite@viralif.com
Prague, Czech Republic
307.2K
Followers
0.55%
Engagement
+3.0%(+9.0K)
6.4
6
Zinaida Bondarenko
@zinaida__bondarenko
🫶🏼 Співзасновниця @sisters4ukraine 🤍 Амбасадор @ballance.com.ua 🧘🏻‍♀️ Офіційний тренер @nike 😊 Особисту програму запитуй у Директ
Prague, Czech Republic
206.9K
Followers
0.81%
Engagement
+2.4%(+4.9K)
7.5
7
Maria
@deer_marie
📍Prague | from Yakutia My work acc: @fitness_deer_marie 📩 Business cooperation: deermarief@gmail.com
Prague, Czech Republic
57.8K
Followers
0.00%
Engagement
+8.2%(+4.4K)
7.9
8
𝙰𝙽𝙳𝚁𝙴𝙰 | 𝙸𝚗𝚝𝚎𝚛𝚒𝚎́𝚛 & 𝚟𝚜̌𝚎 𝚘 𝚋𝚢𝚍𝚕𝚎𝚗𝚒́
@spetilek
• 𝚗𝚊́𝚔𝚞𝚙𝚗í 𝚝𝚒𝚙𝚢 🛒 • 𝙳𝙸𝚈 ✂️ • 𝚛𝚎𝚌𝚎𝚙𝚝𝚢 • 𝚗𝚊𝚜̌𝚎 𝚛𝚎𝚔𝚘𝚗𝚜𝚝𝚛𝚞𝚔𝚌𝚎 | 𝙿𝚁̌𝙴𝙳&𝙿𝙾 📩 𝚜𝚙𝚎𝚝𝚒𝚕𝚎𝚔@𝚙𝚘𝚜𝚝.𝚌𝚣
Prague, Czech Republic
56.6K
Followers
1.70%
Engagement
+7.5%(+3.9K)
8.0
9
Elvira Dudchuk
@strongelvi_
Eating Disorder Recovery ❤️ | 📍Prague🇪🇺 Founder: @nbyou.project.praha 📨strongelvi@gmail.com Brainmarket -10%: ELVI Max weight: 104kg 🌸
Prague, Czech Republic
62.7K
Followers
1.55%
Engagement
+6.2%(+3.6K)
7.8
10
RESTARTUJEM
@restartujem
Vař lehce, jednoduše a zdravě ❤️ Přidej se k 450k nadšenců 🏆 100k+ knih, co mění zdraví. Díky vám! 👇 Chceš kuchařky s jídelníčkem na hubnutí?
Prague, Czech Republic
123.8K
Followers
0.32%
Engagement
+2.9%(+3.5K)
7.1
11
Míša | BLW metoda | minispajz
@minispajz
~ máma dvou kluků a občas balíček nervů ~ přechod na pevnou stravu bez stresu ~ inspirace a recepty pro malé i velké jedlíky
Prague, Czech Republic
98.6K
Followers
0.24%
Engagement
+3.3%(+3.1K)
6.2
12
Rozárie Haškovcová ~ greenfluencer
@shluk.bunek
povídám o environmentální politice 🌿 a používám plastový sáčky na pečivo 🥐 🏫 politologie fsv uk 📨 rozarie.haskovcova@gmail.com
Prague, Czech Republic
131.4K
Followers
3.56%
Engagement
+2.2%(+2.8K)
9.1
13
Pavel Berky | Recepty & inspirace ve vaření
@berkyofficial
MasterChef Česko, módní návrhář & hobby kuchař 👉🏾 RECEPTY, MÓDA & INSPIRACE Foodblog, kurzy a e-shop s kuchařkou🔻
Prague, Czech Republic
198.9K
Followers
0.00%
Engagement
+1.4%(+2.8K)
3.8
14
МАРИЯ | КИНЕЗИО-ТРЕНЕР 📍PRAHA
@maria_mazur_fit
🦶Специалист по движению 🌿Упражнения от боли в спине, шее … 💪Здоровое и функциональное тело 🩻Диагностика тела 🫶Хочешь изменить свою жизнь? Пиши 📩
Prague, Czech Republic
181.6K
Followers
0.00%
Engagement
+1.5%(+2.7K)
5.0
15
FattyPillow
@fattypilloww
Business e-mail💻 fattypilloow@gmail.com
Prague, Czech Republic
599.2K
Followers
7.50%
Engagement
+0.4%(+2.6K)
8.3
16
Lada Nosková
@lada_noskova
NUTRITION COACH pomáhám ženám zdravě hubnout Bez diet, vyLaděně 😇 Jídelníček na míru E-shop s produkty E-Book VyLaděná Menopauza právě v prodeji. ⬇️
Prague, Czech Republic
88.0K
Followers
0.18%
Engagement
+2.8%(+2.4K)
4.7
17
LUKA • faceyoga & lifestyle
@lukasfrydrych_
▪️Atypicky mladý průvodce ve #faceyoga pořiď si FACE YOGA Program ⬇️ 👵🏻Vyhlazení známek stárnutí⠀ >>>> začněte průzkumem výběrů s cviky
Prague, Czech Republic
33.9K
Followers
2.71%
Engagement
+7.5%(+2.4K)
7.6
18
Lucka Řeháková Uklid
@uklidsluci
🔹 Chcete čistý domov bez chemie? Pomůžu vám s eko úklidem 🌱 Objevte nejlepší eko produkty pro snadný úklid 🎁 Získejte slevu 30% s kódem lucka10 ↓
Prague, Czech Republic
25.4K
Followers
0.14%
Engagement
+9.9%(+2.3K)
6.7
19
Pavlína Lubojatzky
@lubojatzky_couple
🎥 Neotřelé recepty v Reels a na Blogu 📩 Spolupráce: lubojatzkycouple@gmail.com 📖 Kuchařky s recepty pro každý den 🛒 E-shop s kuchyňským vybavením
Prague, Czech Republic
126.5K
Followers
3.84%
Engagement
+1.8%(+2.3K)
8.3
20
Eva Evelyn Kramerová
@evelynjefresh
🐍 ✨Acting&Reacting,Influencing,Writing ✨forbes 30under30 ✨Founder @jauuu_ps_tobolelo ✨collab: socials.evelyn@gmail.com
Prague, Czech Republic
262.3K
Followers
4.34%
Engagement
+0.7%(+1.8K)
7.8

About This Instagram Influencer Ranking

Discover the most influential creators in Prague with our comprehensive ranking of the top 20 influencers on Instagram who post Healthy Nutrition & Diet content. This data‑driven analysis identifies the content creators who are shaping conversations, driving trends, and commanding the highest engagement rates in 2025.

Key Insights & Metrics

  • Combined Reach: 3.9M potential impressions across all ranked influencers
  • Total Audience: 14.9M followers collectively following these creators
  • Average Engagement Rate: 3.89% - above industry average
  • Market Coverage: 300 total influencers analyzed in this category

Audience Demographics & Reach

The influencers in this ranking reach a diverse, global audience with primary concentrations in:

  • Top Markets: Czech Republic, Slovakia, United States of America
  • Gender Distribution: 72% Female, 28% Male
  • Primary Age Group: 25-34 years (39.1% of audience)
  • Languages: cs, English, sk

Why This Ranking Matters

For brands and marketers, this ranking provides essential intelligence for:

  • Identifying high-performing influencers for partnership opportunities
  • Understanding audience demographics for targeted campaigns
  • Benchmarking engagement rates and growth metrics
  • Discovering emerging talent with strong growth trajectories
  • Analyzing competitive landscape in Healthy Nutrition & Diet niche

For content creators, these insights help with:

  • Understanding industry benchmarks and performance standards
  • Identifying successful content strategies from top performers
  • Network building and collaboration opportunities
  • Setting realistic growth targets based on peer performance

Methodology & Data Freshness

Our rankings are generated using advanced algorithms that analyze multiple performance indicators:

  • Profile Score: Proprietary metric combining reach, engagement, and growth
  • Engagement Rate: Average interaction rate across recent content
  • Growth Velocity: Month-over-month follower growth and momentum
  • Content Consistency: Posting frequency and audience retention
  • Audience Quality: Authenticity scores and demographic relevance

Data is refreshed weekly to ensure you're always working with the most current information. Last update includes performance data through September 2025.

Frequently Asked Questions

Who is the fastest‑growing Healthy Nutrition & Diet creator in Prague on Instagram?

Alexandra Daccache (@alexandradaccache) is, as of September 2025, the fastest‑growing Healthy Nutrition & Diet creator in Prague on Instagram, with +12.4% monthly growth (+23.3K followers).

How many followers did Alexandra Daccache (@alexandradaccache) gain last month?

Alexandra Daccache (@alexandradaccache) gained about 23.3K followers last month (+12.4%).

Who grew more: Alexandra Daccache (@alexandradaccache) or Pavel Macek (@pavelmacekcom)?

Alexandra Daccache (@alexandradaccache) grew more than Pavel Macek (@pavelmacekcom) (23.3K vs 19.4K).

How is Pavel Macek (@pavelmacekcom) performing right now?

Pavel Macek (@pavelmacekcom) is growing at +18.8% (+19.4K) per month, with a Profile Score of 6.0 and average engagement of 0.23%.

How is Axel Schurawlow | Mindset & Business Coach (@axelschura) performing right now?

Axel Schurawlow | Mindset & Business Coach (@axelschura) is growing at +5.7% (+16.0K) per month, with a Profile Score of 6.9 and average engagement of 0.69%.

How is Markéta Kaplanová (@marketkaplanova_) performing right now?

Markéta Kaplanová (@marketkaplanova_) is growing at +6.9% (+10.2K) per month, with a Profile Score of 7.2 and average engagement of 1.10%.

How is Dilara Köse Bayraktar (@dilarakoseb) performing right now?

Dilara Köse Bayraktar (@dilarakoseb) is growing at +3.0% (+9.0K) per month, with a Profile Score of 6.4 and average engagement of 0.55%.

Who had the higher percentage growth: Pavel Macek (@pavelmacekcom) or Axel Schurawlow | Mindset & Business Coach (@axelschura)?

Pavel Macek (@pavelmacekcom) leads (18.8% vs Axel Schurawlow | Mindset & Business Coach (@axelschura) 5.7%).

What is the absolute follower gain of Alexandra Daccache (@alexandradaccache)?

Alexandra Daccache (@alexandradaccache) gained about 23.3K followers last month (+12.4%).

What is the absolute follower gain of Pavel Macek (@pavelmacekcom)?

Pavel Macek (@pavelmacekcom) gained about 19.4K followers last month (+18.8%).

What is the absolute follower gain of Axel Schurawlow | Mindset & Business Coach (@axelschura)?

Axel Schurawlow | Mindset & Business Coach (@axelschura) gained about 16.0K followers last month (+5.7%).

What is the absolute follower gain of Markéta Kaplanová (@marketkaplanova_)?

Markéta Kaplanová (@marketkaplanova_) gained about 10.2K followers last month (+6.9%).

What is the absolute follower gain of Dilara Köse Bayraktar (@dilarakoseb)?

Dilara Köse Bayraktar (@dilarakoseb) gained about 9.0K followers last month (+3.0%).

Is Alexandra Daccache (@alexandradaccache) still a relevant creator?

Yes — Alexandra Daccache (@alexandradaccache) has a Profile Score of 6.7, average engagement of 9.13%, and +12.4% (+23.3K) monthly follower growth, indicating high relevance.

What is a good engagement rate for Healthy Nutrition & Diet in Czech Republic?

The average engagement rate for this category is 3.89%. Generally, rates above 4.7% are considered excellent, while rates above 3.1% are good. Engagement rates vary by platform, niche, and follower count - micro-influencers often have higher rates than mega-influencers.

How is the Profile Score calculated?

The Profile Score (0-10 scale) is a composite metric that weighs several factors: 40% engagement quality, 25% audience reach, 20% growth momentum, 10% content consistency, and 5% audience authenticity. A score above 7.0 indicates a high-performing influencer, while scores above 8.5 represent elite-tier creators.

Can I use this data for influencer marketing campaigns?

Yes! This ranking is designed to help brands, agencies, and marketers identify potential partnership opportunities. The data provides a starting point for campaign planning, competitor analysis, and market research. For detailed campaign analytics and contact information, consider upgrading to our professional tools.

What does monthly growth percentage mean?

Monthly growth shows the percentage change in followers over the past 30 days. Positive growth (green) indicates gaining followers, while negative growth (red) means losing followers. The number in parentheses shows the absolute follower change. High growth rates often indicate viral content or successful campaigns.

Why should I track influencers in Prague?

Location-specific influencer tracking is crucial for targeted marketing campaigns. Local influencers often have higher engagement rates within their geographic area, understand cultural nuances, and can drive better ROI for region-specific products or services. They're particularly valuable for retail, hospitality, and location-based businesses.

How can I improve my ranking as an influencer?

Focus on these key areas: (1) Increase engagement by creating content that encourages comments and shares, (2) Post consistently to maintain audience interest, (3) Use relevant hashtags to expand reach, (4) Collaborate with other creators in your niche, (5) Respond to comments to build community, and (6) Analyze your best-performing content and create similar pieces.

Note: This ranking represents a snapshot of current instagram influence based on publicly available data. Rankings can fluctuate based on content performance, platform algorithm changes, and audience behavior. Use this data as one of several factors in your decision-making process.