Top 20 Instagram-Gesunde Ernährung & Diät-Influencer aus Prague nach Follower‑Wachstum

Zuletzt aktualisiert: 02. Oktober 2026

Influencer gesamt (Gesunde Ernährung & Diät) in Prague, Czech Republic

718

Erwartete Reichweite

5.3M

Follower gesamt

20.9M

Durchschn. Engagement

3.35%

Audience Analysis

Gender Distribution

Female71%
Male29%

Age Distribution

25-3437.7%
18-2434.7%
35-4415.7%
13-175.4%

Top Countries

Czech Republic62.4%
Slovakia9.7%
United States of America4.5%
United Kingdom2.0%
Italy1.8%

Top Languages

cs61.8%
en22.3%
sk8.0%

Top Cities

Prague14.4%
Brno3.4%
Ostrava1.6%
Bratislava1.3%
Plzeň1.1%

Top 20 Creator

RankInfluencerLocationFollowersEngagementMonthly GrowthScore
1
Zuzana Novotná
@medickamudruje
🩺 medička a máma dvou 🧴 naučím vás číst složení a najít tu nejlepší variantu 🌲 most mezi lesanami a vědou 🎙️ webináře s odborníky + VIP komunita👇🏻
Prague, Czech Republic
97.5K
Follower
2.96%
Engagement
+12.8%(+11.0K)
8.6
2
JAN PEŠEK
@honza.pesek
Cvičím • Vařím • Objevuju svět 🌍 Working on the dream life ⛅️ @dr.popov | HONZA5
Prague, Czech Republic
191.1K
Follower
10.87%
Engagement
+4.3%(+7.9K)
7.7
3
Anna Miller
@annamillerova_
🤝Співпраця🤝Реклама 🫶 Цікаві і прості ідеї вечері👌 Готуємо разом 🫶💕 Мама чотирьох синочків ❣️❣️❣️❣️
Prague, Czech Republic
30.1K
Follower
N/A
Engagement
+28.5%(+6.7K)
7.6
4
Lively App ~ Sync your Cycle & Track Period
@livelycycle
📱4M+ users 🧡# 1 Cycle Syncing tips app: Move, Eat, Do 🎀 Female founded & owned 🔒Your data is safe, encrypted 🔁 Period•Pregnancy•Postpartum
Prague, Czech Republic
209.1K
Follower
0.45%
Engagement
+3.2%(+6.5K)
5.5
5
Martin | Pravda bez Obalu
@martinpravdabezobalu
⚠️ Marketing vs. Realita 👀 Čtu složení. Rozhodnutí je na Tobě! 🚫 Nezakazuju ➡️ fakta & důkazy 🚨 YouTube ➡️ nový kanál 📰 Mluvím v médiích ↓
Prague, Czech Republic
38.5K
Follower
N/A
Engagement
+17.6%(+5.8K)
8.6
6
Katka • Fyzio Pilates & silové cvičení online
@fyziopilates_
🙋‍♀️| Lektorka Pilates a fyzioterapeutka Zkus 3. ročník RYCHLOVEK ZDARMA → 7.-20.9. 🔥Jen do neděle: Paní Božská 5 měsíců za cenu 4 a -15% na Premium
Prague, Czech Republic
243.0K
Follower
0.09%
Engagement
+2.3%(+5.5K)
7.5
7
Ornella Koktova
@ornellakoktova
Founder @boobee_czsk • since 2021 Founder & CEO @pinkhorse.cz • since 2017 📩: ornellakoktova@hotmail.com
Prague, Czech Republic
310.4K
Follower
0.05%
Engagement
+1.5%(+4.7K)
7.6
8
Markéta Kaplanová
@marketkaplanova_
👸Queen dvojsmyslů v kuchyni 🎤Pořad @r_o_z_p_o_r_n_o @brainmarket_cz MARKET10 @exalted MARKET20 marketakaplanova@heroesofonline.cz
Prague, Czech Republic
302.8K
Follower
0.34%
Engagement
+1.2%(+3.7K)
8.0
9
notino.cz
@notino_cz
Today is yours. Feel good🧚🏻‍♀️🩷✨
Prague, Czech Republic
114.1K
Follower
0.38%
Engagement
+2.8%(+3.1K)
6.6
10
Tomáš Kaštovský
@mudrtomaskastovsky
Lékař, zastupitel hl. m. Prahy @brainmarket_cz 10% sleva s kódem MUDR10👨‍⚕️ Aktivní Praha 2030💪⬇️
Prague, Czech Republic
177.0K
Follower
0.91%
Engagement
+1.8%(+3.0K)
6.7
11
Ing. Zuzana Fialová | Jídelníčky | Coaching | Lifestyle | Praha
@receptipy.od.zuzky
Vytvářím fit jídelníčky nejen pro hubnutí 👉Hero 500+ klientek, collab 👉DM @cosori_cz_sk zuzi15 @huromczechofficial zuzi10
Prague, Czech Republic
116.1K
Follower
0.05%
Engagement
+2.7%(+3.0K)
6.6
12
Chcemejistzdrave.cz
@chceme_jist_zdrave
🍏 Pomáháme ženám zhubnout bez diet 📉 -3 až -8 kg díky jednoduchému systému 🍽️ Rychlé recepty & jídelníčky na míru 👇 Začni hubnout ještě dnes
Prague, Czech Republic
188.2K
Follower
0.26%
Engagement
+1.6%(+3.0K)
6.3
13
OLIVER SÁLUS ☘️
@jsemoliver
🎤 Moderátor @oktagonmma 🌲 Lídr vlčák v @outlawbrotherhoodcz 🎙️ YouTube JSEMOLIVER 💍 Manžel @varimpecumiluju
Prague, Czech Republic
29.7K
Follower
2.51%
Engagement
+10.6%(+2.9K)
5.7
14
KAMU
@chefkamu
Chef / Founder @mycelium.cr Yoga & Ayurveda Teacher 🧘🏼‍♀️ 👇Moje kuchařky nově jako E-KNIHY
Prague, Czech Republic
321.0K
Follower
1.12%
Engagement
+0.9%(+2.8K)
8.0
15
Marcela | Zdravé a jednoduché recepty | Twin recipe
@m._a._r._c._i
💚Zdravé a jednoduché recepty pro každého 📧 marci.spoluprace@gmail.com 👌@twin_recipe_recepty 🤝 Prozis kód: TWIN10 😍Další zdravé recepty 👇
Prague, Czech Republic
117.4K
Follower
0.38%
Engagement
+2.4%(+2.8K)
5.4
16
Marco Di Martino
@fitness_trener_do_kapsy
@vilgainczsk | “Marco” Naučím tě žít zdravě a nezbláznit se z toho ↙️💪
Prague, Czech Republic
112.6K
Follower
0.34%
Engagement
+2.2%(+2.5K)
6.4
17
𝗦𝗔𝗜𝗥𝗘𝗠
@_sairem
MUA & Content Creator 💄Připoj se do beauty komunity na hero ✨ Makeup • Lifestyle & every-day glow
Prague, Czech Republic
124.5K
Follower
1.50%
Engagement
+1.9%(+2.3K)
9.3
18
Evelína Tůma 🇨🇿
@holkazocele
Cyclist | Artist | Runner | Little Rancher And a little Rebel 🤷🏼‍♀️#díkyžemůžu Můj @atelierbyholkazocele Spolupráce - ev.opickova@gmail.com
Prague, Czech Republic
30.2K
Follower
3.28%
Engagement
+7.7%(+2.2K)
7.0
19
𝙰𝙽𝙳𝚁𝙴𝙰 𝙺𝚁𝚂𝙺𝙾𝚅𝙰́ | 𝙸𝚗𝚝𝚎𝚛𝚒𝚎́𝚛 & 𝚟𝚜̌𝚎 𝚘 𝚋𝚢𝚍𝚕𝚎𝚗𝚒́
@spetilek
• 𝚗𝚊́𝚔𝚞𝚙𝚗í 𝚝𝚒𝚙𝚢 🛒 • 𝙳𝙸𝚈 ✂️ • 𝚛𝚎𝚌𝚎𝚙𝚝𝚢 • 𝚛𝚎𝚔𝚘𝚗𝚜𝚝𝚛𝚞𝚔𝚌𝚎 | 𝙿𝚁̌𝙴𝙳&𝙿𝙾 📩 𝚜𝚙𝚎𝚝𝚒𝚕𝚎𝚔@𝚙𝚘𝚜𝚝.𝚌𝚣
Prague, Czech Republic
76.1K
Follower
0.78%
Engagement
+2.9%(+2.1K)
7.1
20
Magdalena Kader Aghova
@hungrypanda.cz
Život single mámy pětiletého synka👦💃 ▪️ Zdravé recepty🥙 (nejen) do 100,- Kč ▪️ Aktivity pro děti🏀 ▪️10% na @grizly.cz hungrypandacz/sk
Prague, Czech Republic
79.8K
Follower
0.43%
Engagement
+2.5%(+1.9K)
7.4

Über dieses Instagram Influencer‑Ranking

Entdecke die einflussreichsten Creator in Prague mit unserem Ranking der Top 20 Influencer auf Instagram, die Gesunde Ernährung & Diät Inhalte posten. Diese datengetriebene Analyse zeigt, wer Diskussionen prägt, Trends setzt und in 2026 die höchsten Engagement‑Raten erzielt.

Wichtige Kennzahlen

  • Gesamtreichweite: 5.3M potenzielle Impressionen über alle gelisteten Profile
  • Gesamte Followerzahl: 20.9M Follower insgesamt
  • Average Engagement Rate: 3.35% - above industry average
  • Market Coverage: 718 total influencers analyzed in this category

Zielgruppenanalyse & Reichweite

Die gelisteten Profile erreichen ein vielfältiges, globales Publikum mit Schwerpunkten in:

  • Top‑Märkte: Czech Republic, Slovakia, United States of America
  • Geschlechterverteilung: 71% weiblich, 29% männlich
  • Wichtigste Altersgruppe: 25-34 Jahre (37.7% der Zielgruppe)
  • Sprachen: cs, English, sk

Why This Ranking Matters

For brands and marketers, this ranking provides essential intelligence for:

  • Identifying high-performing influencers for partnership opportunities
  • Understanding audience demographics for targeted campaigns
  • Benchmarking engagement rates and growth metrics
  • Discovering emerging talent with strong growth trajectories
  • Analyzing competitive landscape in Healthy Nutrition & Diet niche

For content creators, these insights help with:

  • Understanding industry benchmarks and performance standards
  • Identifying successful content strategies from top performers
  • Network building and collaboration opportunities
  • Setting realistic growth targets based on peer performance

Methodology & Data Freshness

Our rankings are generated using advanced algorithms that analyze multiple performance indicators:

  • Profile Score: Proprietary metric combining reach, engagement, and growth
  • Engagement Rate: Average interaction rate across recent content
  • Growth Velocity: Month-over-month follower growth and momentum
  • Content Consistency: Posting frequency and audience retention
  • Audience Quality: Authenticity scores and demographic relevance

Data is refreshed weekly to ensure you're always working with the most current information. Last update includes performance data through October 2026.

Häufige Fragen

Wer ist der am schnellsten wachsende Gesunde Ernährung & Diät Creator in Prague auf Instagram?

Aktuell (Stand Oktober 2026) ist Zuzana Novotná (@medickamudruje) der/die am schnellsten wachsende Gesunde Ernährung & Diät Creator in Prague auf Instagram mit +12.8% monatlichem Wachstum (+11.0K Follower).

Wie viele Follower gewann Zuzana Novotná (@medickamudruje) im letzten Monat?

Zuzana Novotná (@medickamudruje) gewann etwa 11.0K Follower (+12.8%) im letzten Monat.

Wer wuchs stärker: Zuzana Novotná (@medickamudruje) oder JAN PEŠEK (@honza.pesek)?

Zuzana Novotná (@medickamudruje) wuchs stärker als JAN PEŠEK (@honza.pesek) (11.0K vs. 7.9K).

Wie entwickelt sich JAN PEŠEK (@honza.pesek) aktuell?

JAN PEŠEK (@honza.pesek) wächst aktuell um +4.3% (+7.9K) pro Monat, mit einem Profile Score von 7.7 und einem durchschnittlichen Engagement von 10.87%.

Wie entwickelt sich Anna Miller (@annamillerova_) aktuell?

Anna Miller (@annamillerova_) wächst aktuell um +28.5% (+6.7K) pro Monat, mit einem Profile Score von 7.6 und einem durchschnittlichen Engagement von k. A..

Wie entwickelt sich Lively App ~ Sync your Cycle & Track Period (@livelycycle) aktuell?

Lively App ~ Sync your Cycle & Track Period (@livelycycle) wächst aktuell um +3.2% (+6.5K) pro Monat, mit einem Profile Score von 5.5 und einem durchschnittlichen Engagement von 0.45%.

Wie entwickelt sich Martin | Pravda bez Obalu (@martinpravdabezobalu) aktuell?

Martin | Pravda bez Obalu (@martinpravdabezobalu) wächst aktuell um +17.6% (+5.8K) pro Monat, mit einem Profile Score von 8.6 und einem durchschnittlichen Engagement von k. A..

Wer hatte das höhere prozentuale Wachstum: JAN PEŠEK (@honza.pesek) oder Anna Miller (@annamillerova_)?

Anna Miller (@annamillerova_) liegt vorne (28.5% vs. JAN PEŠEK (@honza.pesek) 4.3%).

Wie hoch ist der absolute Follower‑Zuwachs von Zuzana Novotná (@medickamudruje)?

Zuzana Novotná (@medickamudruje) gewann etwa 11.0K Follower (+12.8%) im letzten Monat.

Wie hoch ist der absolute Follower‑Zuwachs von JAN PEŠEK (@honza.pesek)?

JAN PEŠEK (@honza.pesek) gewann etwa 7.9K Follower (+4.3%) im letzten Monat.

Wie hoch ist der absolute Follower‑Zuwachs von Anna Miller (@annamillerova_)?

Anna Miller (@annamillerova_) gewann etwa 6.7K Follower (+28.5%) im letzten Monat.

Wie hoch ist der absolute Follower‑Zuwachs von Lively App ~ Sync your Cycle & Track Period (@livelycycle)?

Lively App ~ Sync your Cycle & Track Period (@livelycycle) gewann etwa 6.5K Follower (+3.2%) im letzten Monat.

Wie hoch ist der absolute Follower‑Zuwachs von Martin | Pravda bez Obalu (@martinpravdabezobalu)?

Martin | Pravda bez Obalu (@martinpravdabezobalu) gewann etwa 5.8K Follower (+17.6%) im letzten Monat.

Ist Zuzana Novotná (@medickamudruje) noch relevant?

Ja – Zuzana Novotná (@medickamudruje) hat einen Profile Score von 8.6, durchschnittliches Engagement von 2.96% und +12.8% (+11.0K) monatliches Follower‑Wachstum, was für hohe Relevanz spricht.

What is a good engagement rate for Healthy Nutrition & Diet in Czech Republic?

The average engagement rate for this category is 3.35%. Generally, rates above 4.0% are considered excellent, while rates above 2.7% are good. Engagement rates vary by platform, niche, and follower count - micro-influencers often have higher rates than mega-influencers.

How is the Profile Score calculated?

The Profile Score (0-10 scale) is a composite metric that weighs several factors: 40% engagement quality, 25% audience reach, 20% growth momentum, 10% content consistency, and 5% audience authenticity. A score above 7.0 indicates a high-performing influencer, while scores above 8.5 represent elite-tier creators.

Can I use this data for influencer marketing campaigns?

Yes! This ranking is designed to help brands, agencies, and marketers identify potential partnership opportunities. The data provides a starting point for campaign planning, competitor analysis, and market research. For detailed campaign analytics and contact information, consider upgrading to our professional tools.

What does monthly growth percentage mean?

Monthly growth shows the percentage change in followers over the past 30 days. Positive growth (green) indicates gaining followers, while negative growth (red) means losing followers. The number in parentheses shows the absolute follower change. High growth rates often indicate viral content or successful campaigns.

Why should I track influencers in Prague?

Location-specific influencer tracking is crucial for targeted marketing campaigns. Local influencers often have higher engagement rates within their geographic area, understand cultural nuances, and can drive better ROI for region-specific products or services. They're particularly valuable for retail, hospitality, and location-based businesses.

How can I improve my ranking as an influencer?

Focus on these key areas: (1) Increase engagement by creating content that encourages comments and shares, (2) Post consistently to maintain audience interest, (3) Use relevant hashtags to expand reach, (4) Collaborate with other creators in your niche, (5) Respond to comments to build community, and (6) Analyze your best-performing content and create similar pieces.

Note: This ranking represents a snapshot of current instagram influence based on publicly available data. Rankings can fluctuate based on content performance, platform algorithm changes, and audience behavior. Use this data as one of several factors in your decision-making process.