Top 20 Healthy Nutrition & Diet from Austria on Instagram Influencers by Follower Growth

Last updated: October 22, 2026

Total Healthy Nutrition & Diet Influencers in Austria

3,583

Expected Reach

13.1M

Total Followers

57.5M

Avg Engagement

4.03%

Audience Analysis

Gender Distribution

Female57%
Male43%

Age Distribution

25-3437.1%
18-2428.0%
35-4418.2%
45-548.0%

Top Countries

Germany30.5%
Austria23.2%
United States of America7.3%
Brazil2.7%
Italy2.6%

Top Languages

de48.2%
en36.4%
es3.5%

Top Cities

Vienna5.5%
Berlin2.2%
Munich1.2%
Innsbruck1.0%
Hamburg0.8%

Top 20 Creators

RankInfluencerLocationFollowersEngagementMonthly GrowthScore
1
Shereen
@shereenbarina
BSc in Pharmacy 💊 | Into health, wellness & self-care 📩 shereenbarina@gmail.com.
Austria
2.5M
Followers
0.00%
Engagement
+4.6%(+108.7K)
7.2
2
TasteAtlas
@tasteatlas
Honest local food, around the world.
Austria
2.1M
Followers
0.98%
Engagement
+3.5%(+70.3K)
7.2
3
Patrik Budimir 🫐🍳
@natuerlichpatrik
Wir brauchen nicht viel, um glücklich zu sein. Die Welt zu einem besseren Ort machen 🙇🏽
Austria
1.1M
Followers
6.84%
Engagement
+4.4%(+46.9K)
9.7
4
Martha Resatz
@eat_fit_martha
Diätologin Du weißt: Kalorien, Eiweiß, Schritte, bla bla. Und trotzdem tut sich nichts beim Abnehmen? 👇Willkommen bei eat s•martha👇
Austria
162.4K
Followers
0.51%
Engagement
+29.6%(+37.1K)
8.2
5
Kochen & Backen mit • Josef •
@joeskochwelt
👨‍🍳 𝓁𝑒𝒾𝒹𝑒𝓃𝓈𝒸𝒽𝒶𝒻𝓉𝓁𝒾𝒸𝒽𝑒𝓈 #𝒦𝑜𝒸𝒽𝑒𝓃 𝓊𝓃𝒹 #ℬ𝒶𝒸𝓀𝑒𝓃 📔 𝓉ä𝑔𝓁𝒾𝒸𝒽𝑒 #ℛ𝑒𝓏𝑒𝓅𝓉𝑒 ✉️: marketing@joeskochwelt.de
Mayrhofen, Austria
986.8K
Followers
0.69%
Engagement
+2.8%(+26.8K)
8.4
6
COACH MICK
@mickmovements
“Bist du nicht der Mobility Typ?”🤸‍♂️ @esncom Code “MICK” 📩 management@mickmovements.de
Austria
710.7K
Followers
3.67%
Engagement
+3.4%(+23.7K)
7.7
7
Malicoach
@malicoach.move
No gym. Real results 💪 15+ years training experience 4-week band program 🔥 Start now ↓
Austria
165.2K
Followers
0.00%
Engagement
+16.5%(+23.4K)
8.2
8
Dr. Michael Spitzbart
@dr_spitzbart
🔬 Krankheiten verhindern bevor sie entstehen 🥼 40 Jahre Erfahrung als Präventionsarzt 💡 Praxis-Nachfolger @praxisdr.micha 👇🏻 Werde dein eigener Arzt
Berlin, Austria
710.4K
Followers
1.07%
Engagement
+3.4%(+23.4K)
8.5
9
Harutu
@harutu.tipps
☯️ Folge mir für mehr altes Wissen ❤️‍🩹 Für alle die nach den Magnesium gefragt haben 👇
Austria
329.6K
Followers
0.00%
Engagement
+7.3%(+22.5K)
8.0
10
Alina Breisach
@alina.iinaa
Helping you build a strong & lean body. Spinal Fusion Athlete Vienna • Frankfurt The Defined Body Edit 2.0 - 6 Week Challenge⬇️
Vienna, Austria
83.3K
Followers
0.97%
Engagement
+29.6%(+19.0K)
7.3
11
Nikola Biletti Cahelová
@garten.biene
🐝Garten | DIY | Leben | Authentisch 🎨Tattoo Artist @nicrazytattoo 💍 @schenkei_ 👇Meine Favoriten & Deals
Austria
159.0K
Followers
0.12%
Engagement
+11.5%(+16.4K)
6.8
12
Claudia Trojan | Internal Tai Chi
@art_with_chi
Teaching Tai Chi beyond the Form 🇦🇹 JOIN THE ONLINE ACADEMY ⬇️👇
Vienna, Austria
372.6K
Followers
1.14%
Engagement
+4.4%(+15.8K)
7.4
13
Mara Lermann🌞
@mara.lermann00
Ich werde 140 & zeige hier wie🌱✨ 🧚Nahrung, die heilt | Fermente | Wildkräuter ⛓️‍💥Zurück zur Natur | Selbstversorger 🪱Leite deine Parasiten aus👇🏻
Austria
100.0K
Followers
0.00%
Engagement
+18.1%(+15.3K)
8.6
14
Marko Maksimovic
@markomaksim
🎯Ich helfe dir, dein Fett nachhaltig loszuwerden. 🏁Über 30kg abgenommen @morenutrition.de | @prepmymeal Code: Maksim 👇Starte deine Transformation
Austria
193.1K
Followers
0.49%
Engagement
+7.7%(+13.8K)
7.5
15
Wurzelweisheit
@wurzelweisheit
🌱 Für jede Situation gibt es eine Wurzel 💡 Weisheiten der Natur 🌿 Gesunde Ernährung ist Medizin
🍵 Pflanzen • Kräuter • Wurzeln • Samen
Austria
99.1K
Followers
2.52%
Engagement
+15.8%(+13.5K)
7.5
16
paula
@by.paula.timofte
⚖️ steuerberaterin 📇 @paula_timofte_tax.at mom of ✌🏼📍baden | wien 🇦🇹 Für Food-Content @viennafoodtour 📩 trendmum@gmail.com
Vienna, Austria
63.3K
Followers
1.53%
Engagement
+26.1%(+13.1K)
6.2
17
The Sculptor
@sculptorphiloctetes
Vienna 📍 Keep Sculpting ⚒️ Helping You Unlock Your Full Potential🔥🙏🏾 Transform Your Body. Sharpen Your Mind.
Vienna, Austria
290.4K
Followers
0.00%
Engagement
+4.0%(+11.1K)
6.5
18
Daiana’s cooking
@daiana.cooking
EU | Austria 🇦🇹 | † Easy & fast recipes | TikTok Shop Affiliate 💌 daianacooking@gmail.com
Austria
54.4K
Followers
0.00%
Engagement
+25.6%(+11.1K)
6.6
19
Boba Udovicic
@boba.udovicic
discipline, routines & self growth 🌀 law student based in Vienna 🇦🇹 📧 boba.udovicic@grail-talent.com
Vienna, Austria
211.1K
Followers
1.69%
Engagement
+4.6%(+9.3K)
8.2
20
gesundmitWYSE
@gesundmitwyse
💚 Jeden Tag etwas Neues für deine Gesundheit 🌿 Rezepte, Hausmittel & Körperwissen ✨Hier geht‘s zu unserem Shop👇
Austria
85.4K
Followers
1.31%
Engagement
+10.6%(+8.2K)
7.0

About This Instagram Influencer Ranking

Discover the most influential creators in Austria with our comprehensive ranking of the top 20 influencers on Instagram who post Healthy Nutrition & Diet content. This data‑driven analysis identifies the content creators who are shaping conversations, driving trends, and commanding the highest engagement rates in 2026.

Key Insights & Metrics

  • Combined Reach: 13.1M potential impressions across all ranked influencers
  • Total Audience: 57.5M followers collectively following these creators
  • Average Engagement Rate: 4.03% - above industry average
  • Market Coverage: 3,583 total influencers analyzed in this category

Audience Demographics & Reach

The influencers in this ranking reach a diverse, global audience with primary concentrations in:

  • Top Markets: Germany, Austria, United States of America
  • Gender Distribution: 57% Female, 43% Male
  • Primary Age Group: 25-34 years (37.1% of audience)
  • Languages: German, English, Spanish

Why This Ranking Matters

For brands and marketers, this ranking provides essential intelligence for:

  • Identifying high-performing influencers for partnership opportunities
  • Understanding audience demographics for targeted campaigns
  • Benchmarking engagement rates and growth metrics
  • Discovering emerging talent with strong growth trajectories
  • Analyzing competitive landscape in Healthy Nutrition & Diet niche

For content creators, these insights help with:

  • Understanding industry benchmarks and performance standards
  • Identifying successful content strategies from top performers
  • Network building and collaboration opportunities
  • Setting realistic growth targets based on peer performance

Methodology & Data Freshness

Our rankings are generated using advanced algorithms that analyze multiple performance indicators:

  • Profile Score: Proprietary metric combining reach, engagement, and growth
  • Engagement Rate: Average interaction rate across recent content
  • Growth Velocity: Month-over-month follower growth and momentum
  • Content Consistency: Posting frequency and audience retention
  • Audience Quality: Authenticity scores and demographic relevance

Data is refreshed weeklyto ensure you're always working with the most current information. Last update includes performance data through October 2026.

Frequently Asked Questions

Who is the fastest‑growing Healthy Nutrition & Diet creator in Austria on Instagram?

Shereen (@shereenbarina) is, as of October 2026, the fastest‑growing Healthy Nutrition & Diet creator in Austria on Instagram, with +4.6% monthly growth (+108.7K followers).

How many followers did Shereen (@shereenbarina) gain last month?

Shereen (@shereenbarina) gained about 108.7K followers last month (+4.6%).

Who grew more: Shereen (@shereenbarina) or TasteAtlas (@tasteatlas)?

Shereen (@shereenbarina) grew more than TasteAtlas (@tasteatlas) (108.7K vs 70.3K).

How is TasteAtlas (@tasteatlas) performing right now?

TasteAtlas (@tasteatlas) is growing at +3.5% (+70.3K) per month, with a Profile Score of 7.2 and average engagement of 0.98%.

How is Patrik Budimir 🫐🍳 (@natuerlichpatrik) performing right now?

Patrik Budimir 🫐🍳 (@natuerlichpatrik) is growing at +4.4% (+46.9K) per month, with a Profile Score of 9.7 and average engagement of 6.84%.

How is Martha Resatz (@eat_fit_martha) performing right now?

Martha Resatz (@eat_fit_martha) is growing at +29.6% (+37.1K) per month, with a Profile Score of 8.2 and average engagement of 0.51%.

How is Kochen & Backen mit • Josef • (@joeskochwelt) performing right now?

Kochen & Backen mit • Josef • (@joeskochwelt) is growing at +2.8% (+26.8K) per month, with a Profile Score of 8.4 and average engagement of 0.69%.

Who had the higher percentage growth: TasteAtlas (@tasteatlas) or Patrik Budimir 🫐🍳 (@natuerlichpatrik)?

Patrik Budimir 🫐🍳 (@natuerlichpatrik) leads (4.4% vs TasteAtlas (@tasteatlas) 3.5%).

What is the absolute follower gain of Shereen (@shereenbarina)?

Shereen (@shereenbarina) gained about 108.7K followers last month (+4.6%).

What is the absolute follower gain of TasteAtlas (@tasteatlas)?

TasteAtlas (@tasteatlas) gained about 70.3K followers last month (+3.5%).

What is the absolute follower gain of Patrik Budimir 🫐🍳 (@natuerlichpatrik)?

Patrik Budimir 🫐🍳 (@natuerlichpatrik) gained about 46.9K followers last month (+4.4%).

What is the absolute follower gain of Martha Resatz (@eat_fit_martha)?

Martha Resatz (@eat_fit_martha) gained about 37.1K followers last month (+29.6%).

What is the absolute follower gain of Kochen & Backen mit • Josef • (@joeskochwelt)?

Kochen & Backen mit • Josef • (@joeskochwelt) gained about 26.8K followers last month (+2.8%).

Is Shereen (@shereenbarina) still a relevant creator?

Yes — Shereen (@shereenbarina) has a Profile Score of 7.2, average engagement of 0.00%, and +4.6% (+108.7K) monthly follower growth, indicating high relevance.

What is a good engagement rate for Healthy Nutrition & Diet in Austria?

The average engagement rate for this category is 4.03%. Generally, rates above 4.8% are considered excellent, while rates above 3.2% are good. Engagement rates vary by platform, niche, and follower count - micro-influencers often have higher rates than mega-influencers.

How is the Profile Score calculated?

The Profile Score (0-10 scale) is a composite metric that weighs several factors: 40% engagement quality, 25% audience reach, 20% growth momentum, 10% content consistency, and 5% audience authenticity. A score above 7.0 indicates a high-performing influencer, while scores above 8.5 represent elite-tier creators.

Can I use this data for influencer marketing campaigns?

Yes! This ranking is designed to help brands, agencies, and marketers identify potential partnership opportunities. The data provides a starting point for campaign planning, competitor analysis, and market research. For detailed campaign analytics and contact information, consider upgrading to our professional tools.

What does monthly growth percentage mean?

Monthly growth shows the percentage change in followers over the past 30 days. Positive growth (green) indicates gaining followers, while negative growth (red) means losing followers. The number in parentheses shows the absolute follower change. High growth rates often indicate viral content or successful campaigns.

Why should I track influencers in Austria?

Location-specific influencer tracking is crucial for targeted marketing campaigns. Local influencers often have higher engagement rates within their geographic area, understand cultural nuances, and can drive better ROI for region-specific products or services. They're particularly valuable for retail, hospitality, and location-based businesses.

How can I improve my ranking as an influencer?

Focus on these key areas: (1) Increase engagement by creating content that encourages comments and shares, (2) Post consistently to maintain audience interest, (3) Use relevant hashtags to expand reach, (4) Collaborate with other creators in your niche, (5) Respond to comments to build community, and (6) Analyze your best-performing content and create similar pieces.

Note: This ranking represents a snapshot of current instagram influence based on publicly available data. Rankings can fluctuate based on content performance, platform algorithm changes, and audience behavior. Use this data as one of several factors in your decision-making process.