Top 20 Healthy Nutrition & Diet from Vancouver on Instagram Influencers by Follower Growth

Last updated: November 10, 2026

Total Healthy Nutrition & Diet Influencers in Vancouver, United States of America

605

Expected Reach

6.6M

Total Followers

30.0M

Avg Engagement

3.10%

Audience Analysis

Gender Distribution

Female61%
Male39%

Age Distribution

25-3443.8%
18-2424.3%
35-4419.4%
45-545.6%

Top Countries

United States of America31.9%
Canada7.0%
India5.1%
United Kingdom4.7%
Iran3.5%

Top Languages

en72.2%
es11.3%
fa3.8%

Top Cities

Los Angeles1.9%
New York City1.4%
Vancouver1.4%
Greater London1.0%
Tehran0.9%

Top 20 Creators

RankInfluencerLocationFollowersEngagementMonthly GrowthScore
1
Adrian Leung | Top Tiktok Fitness Influencer (2024) - Trainerize
@adrianleungfit
🍜 Helping full-time Asian professional women lose 25+ lbs without giving up our cultural foods 🏆 600+ Transformations 👇🏻 Want 1-1 Help?
Vancouver, United States of America
136.4K
Followers
0.23%
Engagement
+7.2%(+9.1K)
7.1
2
Rhinnan Payne
@rhinnanpayne
I’m over here! 🪼@cloo_cool 🪩@thatscoolrhinnan 🔮@rivalrhi
Vancouver, United States of America
307.1K
Followers
0.53%
Engagement
+2.3%(+6.8K)
7.3
3
Lindsay Pleskot | Dietitian & Intuitive Eating Counsellor
@lindsaypleskot.rd
Bestselling Author-The Feel-Good Meal Plan cookbook👇🏽 🌮 Quick & easy recipes to nourish your busy life 📥 Collabs: partnerships@lindsaypleskot.com
Vancouver, United States of America
57.8K
Followers
0.00%
Engagement
+12.4%(+6.4K)
8.5
4
Dr. Matthew Nagra, ND
@dr.matthewnagra
🩺 Naturopathic Doctor 🌱 Evidence-Based Nutrition 📚 Debunking Misinformation 📍 Vancouver Posts are for education only, and are NOT medical advice
Vancouver, United States of America
141.3K
Followers
1.87%
Engagement
+2.2%(+3.0K)
9.1
5
Ariel Tsai 蔡佩軒
@ariel_tsai
Child of God. 👩🏻‍⚕️ @heartacherx 第五帖藥 7/3 coming soon… 💭 ☁️ WORK: arielpstsai@gmail.com (LINE: andie0401)
Vancouver, United States of America
379.8K
Followers
1.28%
Engagement
+0.8%(+3.0K)
7.7
6
Bramalea RD 🅱️🛣
@bramalea.rd
Email For Inquiries 📥 bramalea.rd@gmail.com ♻️ @bramaleard
Vancouver, United States of America
404.1K
Followers
0.91%
Engagement
+0.7%(+2.9K)
7.0
7
Sarah Marie Nagel 🌹
@holistichabits
• Creating Art With My Hair (No AI used) • Holistic Lifestyle + Beauty Tips ✨ 1 million+ on YouTube👇🏼
Vancouver, United States of America
234.6K
Followers
5.57%
Engagement
+0.9%(+2.2K)
7.9
8
Tanvi Parikh | Women's Health Coach
@iwillgetlean
Helping NRI women reverse Insulin Resistance holistically Founder & CEO @tnvmethod 🎓NASM CPT, CNC Get my 7-Day Insulin-Resistance Plan DM PATH
Vancouver, United States of America
257.2K
Followers
1.63%
Engagement
+0.8%(+2.1K)
6.7
9
Nutrióloga Andrea Pumarino
@nutriciomx
Come sano sin gastar de más y sin inflamarte🫧 Nutrióloga +20,000 personas en mis programas 🌎 Consultas 1:1 online 💻↓ guía gut reset💨
Vancouver, United States of America
151.8K
Followers
0.50%
Engagement
+1.2%(+1.8K)
5.9
10
Plant Medicine + Earth Wisdom ⊕
@among_the_wildflowerss
Plant Medicine + Earth Wisdom 🌱 Dr. Jacqui, ND Yakama~Irish~EastEuropean. Herbal remedies for @xalishmedicines & teachings rooted in relationship 🍄 ⬇️
Vancouver, United States of America
132.8K
Followers
2.90%
Engagement
+1.4%(+1.8K)
6.7
11
Bailey Cook | HYBRID ATHLETE
@baileyyy_cook
📍OR | CA | MN Corporate life, elite work ethic Next Race: Hyrox Anaheim @lifetime.life @xendurance Personal:views & opinions are mine
Vancouver, United States of America
102.3K
Followers
0.50%
Engagement
+1.4%(+1.5K)
7.1
12
Priyanshee
@ampmconcept
breakfast therapy 🍳 your favourite morning moments (digital marketer) vancouver, bc hello@pckhambhla.com
Vancouver, United States of America
79.0K
Followers
5.53%
Engagement
+1.8%(+1.4K)
7.0
13
CARRIE WALDER, MS, RD
@walderwellness
🍋 registered dietitian + food blogger 📧 carrie@walderwellness.com 👇🏼 FULL RECIPES
Vancouver, United States of America
222.0K
Followers
0.11%
Engagement
+0.6%(+1.4K)
6.8
14
broke girl eats
@brokegirleats_
I love to eat 📍Vancouver 📧brokegirleatsyvr@gmail.com tiktok: brokegirleats_ (4.8k)
Vancouver, United States of America
3.7K
Followers
3.52%
Engagement
+49.1%(+1.2K)
7.4
15
ALICIA ARLENE
@herinnerglo
Author of 𝙔𝙤𝙪’𝙧𝙚 𝘼𝙡𝙧𝙚𝙖𝙙𝙮 𝙃𝙚𝙧✨ I’m the girl who reminds you who the hell you are + dares you to go for the life you want. YES THE F*CK YOU CAN GIRL. ↓🩷
Vancouver, United States of America
118.0K
Followers
0.43%
Engagement
+0.9%(+1.1K)
6.6
16
Meghan Bay
@meghan.bay
POET GONE ROGUE in devotion to an intuitive, bold & creative life
Vancouver, United States of America
80.3K
Followers
1.44%
Engagement
+1.2%(+973)
6.9
17
Dr. Teresa | Vancouver Dentist |溫哥華牙醫
@cheerswithteresa
🇨🇦🇹🇼 Enhancing Smile @stadiumdentalbc 🎥 YouTuber (120k sub) ✉️ PR: CheersWithTeresa@gmail.com 👇 Helpful resource
Vancouver, United States of America
19.9K
Followers
3.11%
Engagement
+5.0%(+948)
8.1
18
RACHEL | FAT LOSS COACH FOR WOMEN
@rachelokfit
Helping busy women 25+ lose 15-20lbs & keep it off ✨ 250+ Success Stories DM me "READY" to transform your body in 90 days 👇 Apply for coaching below
Vancouver, United States of America
106.7K
Followers
0.21%
Engagement
+0.8%(+803)
6.0
19
Olivia He
@olivia_onehe
Confessions of a skincare addict Real routines • Skincare • Wellness 📍Vancouver 💌 olivia.onehe@gmail.com
Vancouver, United States of America
112.5K
Followers
0.36%
Engagement
+0.7%(+796)
6.1
20
Dr. Dean Ornish
@deanornishmd
Physician•Scientist•Pioneer of Lifestyle Medicine Founder, Ornish Lifestyle Medicine Founder, Preventive Medicine Research Institute
Vancouver, United States of America
115.6K
Followers
0.24%
Engagement
+0.7%(+794)
5.7

About This Instagram Influencer Ranking

Discover the most influential creators in Vancouver with our comprehensive ranking of the top 20 influencers on Instagram who post Healthy Nutrition & Diet content. This data‑driven analysis identifies the content creators who are shaping conversations, driving trends, and commanding the highest engagement rates in 2026.

Key Insights & Metrics

  • Combined Reach: 6.6M potential impressions across all ranked influencers
  • Total Audience: 30.0M followers collectively following these creators
  • Average Engagement Rate: 3.10% - above industry average
  • Market Coverage: 605 total influencers analyzed in this category

Audience Demographics & Reach

The influencers in this ranking reach a diverse, global audience with primary concentrations in:

  • Top Markets: United States of America, Canada, India
  • Gender Distribution: 61% Female, 39% Male
  • Primary Age Group: 25-34 years (43.8% of audience)
  • Languages: English, Spanish, fa

Why This Ranking Matters

For brands and marketers, this ranking provides essential intelligence for:

  • Identifying high-performing influencers for partnership opportunities
  • Understanding audience demographics for targeted campaigns
  • Benchmarking engagement rates and growth metrics
  • Discovering emerging talent with strong growth trajectories
  • Analyzing competitive landscape in Healthy Nutrition & Diet niche

For content creators, these insights help with:

  • Understanding industry benchmarks and performance standards
  • Identifying successful content strategies from top performers
  • Network building and collaboration opportunities
  • Setting realistic growth targets based on peer performance

Methodology & Data Freshness

Our rankings are generated using advanced algorithms that analyze multiple performance indicators:

  • Profile Score: Proprietary metric combining reach, engagement, and growth
  • Engagement Rate: Average interaction rate across recent content
  • Growth Velocity: Month-over-month follower growth and momentum
  • Content Consistency: Posting frequency and audience retention
  • Audience Quality: Authenticity scores and demographic relevance

Data is refreshed weekly to ensure you're always working with the most current information. Last update includes performance data through November 2026.

Frequently Asked Questions

Who is the fastest‑growing Healthy Nutrition & Diet creator in Vancouver on Instagram?

Adrian Leung | Top Tiktok Fitness Influencer (2024) - Trainerize (@adrianleungfit) is, as of November 2026, the fastest‑growing Healthy Nutrition & Diet creator in Vancouver on Instagram, with +7.2% monthly growth (+9.1K followers).

How many followers did Adrian Leung | Top Tiktok Fitness Influencer (2024) - Trainerize (@adrianleungfit) gain last month?

Adrian Leung | Top Tiktok Fitness Influencer (2024) - Trainerize (@adrianleungfit) gained about 9.1K followers last month (+7.2%).

Who grew more: Adrian Leung | Top Tiktok Fitness Influencer (2024) - Trainerize (@adrianleungfit) or Rhinnan Payne (@rhinnanpayne)?

Adrian Leung | Top Tiktok Fitness Influencer (2024) - Trainerize (@adrianleungfit) grew more than Rhinnan Payne (@rhinnanpayne) (9.1K vs 6.8K).

How is Rhinnan Payne (@rhinnanpayne) performing right now?

Rhinnan Payne (@rhinnanpayne) is growing at +2.3% (+6.8K) per month, with a Profile Score of 7.3 and average engagement of 0.53%.

How is Lindsay Pleskot | Dietitian & Intuitive Eating Counsellor (@lindsaypleskot.rd) performing right now?

Lindsay Pleskot | Dietitian & Intuitive Eating Counsellor (@lindsaypleskot.rd) is growing at +12.4% (+6.4K) per month, with a Profile Score of 8.5 and average engagement of 0.00%.

How is Dr. Matthew Nagra, ND (@dr.matthewnagra) performing right now?

Dr. Matthew Nagra, ND (@dr.matthewnagra) is growing at +2.2% (+3.0K) per month, with a Profile Score of 9.1 and average engagement of 1.87%.

How is Ariel Tsai 蔡佩軒 (@ariel_tsai) performing right now?

Ariel Tsai 蔡佩軒 (@ariel_tsai) is growing at +0.8% (+3.0K) per month, with a Profile Score of 7.7 and average engagement of 1.28%.

Who had the higher percentage growth: Rhinnan Payne (@rhinnanpayne) or Lindsay Pleskot | Dietitian & Intuitive Eating Counsellor (@lindsaypleskot.rd)?

Lindsay Pleskot | Dietitian & Intuitive Eating Counsellor (@lindsaypleskot.rd) leads (12.4% vs Rhinnan Payne (@rhinnanpayne) 2.3%).

What is the absolute follower gain of Adrian Leung | Top Tiktok Fitness Influencer (2024) - Trainerize (@adrianleungfit)?

Adrian Leung | Top Tiktok Fitness Influencer (2024) - Trainerize (@adrianleungfit) gained about 9.1K followers last month (+7.2%).

What is the absolute follower gain of Rhinnan Payne (@rhinnanpayne)?

Rhinnan Payne (@rhinnanpayne) gained about 6.8K followers last month (+2.3%).

What is the absolute follower gain of Lindsay Pleskot | Dietitian & Intuitive Eating Counsellor (@lindsaypleskot.rd)?

Lindsay Pleskot | Dietitian & Intuitive Eating Counsellor (@lindsaypleskot.rd) gained about 6.4K followers last month (+12.4%).

What is the absolute follower gain of Dr. Matthew Nagra, ND (@dr.matthewnagra)?

Dr. Matthew Nagra, ND (@dr.matthewnagra) gained about 3.0K followers last month (+2.2%).

What is the absolute follower gain of Ariel Tsai 蔡佩軒 (@ariel_tsai)?

Ariel Tsai 蔡佩軒 (@ariel_tsai) gained about 3.0K followers last month (+0.8%).

Is Adrian Leung | Top Tiktok Fitness Influencer (2024) - Trainerize (@adrianleungfit) still a relevant creator?

Yes — Adrian Leung | Top Tiktok Fitness Influencer (2024) - Trainerize (@adrianleungfit) has a Profile Score of 7.1, average engagement of 0.23%, and +7.2% (+9.1K) monthly follower growth, indicating high relevance.

What is a good engagement rate for Healthy Nutrition & Diet in United States of America?

The average engagement rate for this category is 3.10%. Generally, rates above 3.7% are considered excellent, while rates above 2.5% are good. Engagement rates vary by platform, niche, and follower count - micro-influencers often have higher rates than mega-influencers.

How is the Profile Score calculated?

The Profile Score (0-10 scale) is a composite metric that weighs several factors: 40% engagement quality, 25% audience reach, 20% growth momentum, 10% content consistency, and 5% audience authenticity. A score above 7.0 indicates a high-performing influencer, while scores above 8.5 represent elite-tier creators.

Can I use this data for influencer marketing campaigns?

Yes! This ranking is designed to help brands, agencies, and marketers identify potential partnership opportunities. The data provides a starting point for campaign planning, competitor analysis, and market research. For detailed campaign analytics and contact information, consider upgrading to our professional tools.

What does monthly growth percentage mean?

Monthly growth shows the percentage change in followers over the past 30 days. Positive growth (green) indicates gaining followers, while negative growth (red) means losing followers. The number in parentheses shows the absolute follower change. High growth rates often indicate viral content or successful campaigns.

Why should I track influencers in Vancouver?

Location-specific influencer tracking is crucial for targeted marketing campaigns. Local influencers often have higher engagement rates within their geographic area, understand cultural nuances, and can drive better ROI for region-specific products or services. They're particularly valuable for retail, hospitality, and location-based businesses.

How can I improve my ranking as an influencer?

Focus on these key areas: (1) Increase engagement by creating content that encourages comments and shares, (2) Post consistently to maintain audience interest, (3) Use relevant hashtags to expand reach, (4) Collaborate with other creators in your niche, (5) Respond to comments to build community, and (6) Analyze your best-performing content and create similar pieces.

Note: This ranking represents a snapshot of current instagram influence based on publicly available data. Rankings can fluctuate based on content performance, platform algorithm changes, and audience behavior. Use this data as one of several factors in your decision-making process.