Top 20 Food & Drink from Memphis on Instagram Influencers by Follower Growth

Last updated: October 02, 2026

Total Food & Drink Influencers in Memphis, United States of America

208

Expected Reach

1.2M

Total Followers

5.5M

Avg Engagement

2.28%

Top 20 Creators

RankInfluencerLocationFollowersEngagementMonthly GrowthScore
1
Chloe Joy Sexton
@chloejoysexton
Sister raising a sister ♥️ Owner • @chloesgiantcookies 🎥TikToker: @chloebluffcakes 📍Memphis Baker & Cookbook Author
Memphis, United States of America
258.1K
Followers
1.70%
Engagement
+5.6%(+13.6K)
8.2
2
Ashley Russell
@russellsrus_
Mom + Wife + Creator 📍TN 📧: RussellsRUs@loaded.gg 📦:1079 N Houston Levee Rd, Cordova Tn 38018 Ste 107 PMB 132 💍: @stanandashrussell
Memphis, United States of America
113.6K
Followers
3.36%
Engagement
+4.9%(+5.3K)
7.6
3
Debora Oehler
@deboraoehler
✨ Mom Life + Creative Content 🎥 Sharing fun finds & family must-haves #ugccreator #contentcreatorlife 📩 Collabs: oehlerdebora@gmail.com
Memphis, United States of America
260.8K
Followers
0.00%
Engagement
+1.2%(+3.2K)
4.4
4
Mary Alexander Satterfield
@ma.satterfield
🥑 easy recipes, favorite finds, & more 📍memphis, tn 💗 girl mom + 1 on the way!
Memphis, United States of America
253.3K
Followers
1.20%
Engagement
+1.1%(+2.7K)
7.3
5
Avery Louise ✨
@flywith_ave
Daily grind 💅🏻✨ Running Businesses Former wedding photog | coffee trailer era Owner: @bywaycoffee.co @slatestudiomemphis
Memphis, United States of America
146.0K
Followers
7.41%
Engagement
+1.3%(+1.9K)
5.6
6
Amanda | Daily Deals + Motherhood
@thatcomfymom
Probably in the same sweatshirt from yesterday FMLs + daily deals in my stories 🥸 millennial motherhood in my feed 🫶🏼thatcomfymom@tbntalent.com
Memphis, United States of America
108.3K
Followers
0.00%
Engagement
+1.7%(+1.8K)
7.4
7
Sᴛᴇᴘʜ Kᴀ$ʜʜ
@stephkashh
S ᴛ ᴇ ᴘ ʜ Tʜᴇ C ʜ ᴇ ꜰ 🔪 ᴡ𝔞𝔰𝔰𝔲𝔭 𝔪𝔞𝔫𝔢 | M𝔢𝔪𝔭𝔥𝔦𝔰 ⁹⁰¹ ᴛʀᴀᴠᴇʟᴇʀ 🛩️ | sɴᴇᴀᴋᴇʀʜᴇᴀᴅ 🉐
Memphis, United States of America
236.2K
Followers
0.00%
Engagement
+0.7%(+1.6K)
5.7
8
SongByrd ASMR
@songbyrdasmr
ASMRtist from Memphis, TN Tiktok (550k+) ♦️YouTube (356k+) Book your Cameo below!
Memphis, United States of America
150.6K
Followers
0.00%
Engagement
+1.1%(+1.6K)
6.4
9
Corissa Rigdon
@corissarigdon
Helping you calm your nervous system 🧠 with delicious, easy food 🍽️ for energy, clarity & a life you love Recipes ↓
Memphis, United States of America
54.7K
Followers
1.20%
Engagement
+2.9%(+1.6K)
7.4
10
Chef Ranequa Bean
@chef.beanexperience
📍 Memphis | Nationwide Experiences 🍽️ Luxury Private Chef & Immersive Dining ✈️ Private Events • Pop-Ups • Tours ❤️ Book Your Experience Below
Memphis, United States of America
16.4K
Followers
0.63%
Engagement
+8.0%(+1.2K)
6.9
11
Juice🍫💋‼️
@notjuice2001
TT:juice.2001 YT:JuiceEmpire Capricorn ♑️ LLMG💜LLK💙 LLQ💙 Kayden’s Mommy❤️👩🏾‍🍼💋 CA:juiceDes23
Memphis, United States of America
14.9K
Followers
3.56%
Engagement
+8.4%(+1.2K)
8.4
12
Andrea LeTard | Globetrotting Chef
@andreas_cooktales
Travel like a chef 🍷 Restaurant recs + Recipes you’ll actually save Food Network winner • Cookbook author 📍30a | otherwise on constant holiday
Memphis, United States of America
57.0K
Followers
1.62%
Engagement
+1.9%(+1.1K)
4.4
13
Open Fire Meat Up
@openfiremeatup
The largest social media barbecue influencers & pitmaster’s event in the 🌎. 📍 Memphis, TN 👉 May 13 - 16 📍 Hondo , TX 👉 October 24 More info👇
Memphis, United States of America
23.9K
Followers
0.75%
Engagement
+4.0%(+928)
7.4
14
Jerica Phillips
@jericaphillips
Storyteller • Mom vlogger •Music enthusiast • Food lover • Former TV Anchor • Forever Journalist📍Memphis 🔗🤍💚💕🍊 Wine, Whiskey & Tea Zealot
Memphis, United States of America
20.0K
Followers
2.19%
Engagement
+4.4%(+844)
7.6
15
The Mushroom Queen 🍄
@themushroomqueenco
Self Made Chef 👑 The Mushroom is my culinary canvas 🍄 Highly Favored. Soli Deo Gloria.
Memphis, United States of America
99.3K
Followers
0.14%
Engagement
+0.8%(+789)
6.2
16
Heath Riles BBQ
@heathrilesbbq
81x BBQ Grand Champion 🏆 2025 Memphis in May Grand Champion 🏆 '22, '24, & '25 MIM World Rib Champion 🏆 Award-Winning BBQ Products
Memphis, United States of America
140.2K
Followers
0.20%
Engagement
+0.5%(+761)
5.5
17
Mario “Nana” V
@nanasbbq
NANAS BBQ & FIREMASTER SMP 🥇Place 2014 and 2016 HEB Grill Master Champion 🥈 Shoulder 2021 Memphis World Championship BBQ Contest 🏅Record Guinness 🥘
Memphis, United States of America
18.4K
Followers
0.27%
Engagement
+3.9%(+687)
6.6
18
MemphisTravel
@memphistravel
Home of Blues, Soul and Rock ‘N’ Roll 💙⚡️ #MustBeMemphis to show us what you find authentically Memphis!
Memphis, United States of America
98.3K
Followers
0.62%
Engagement
+0.7%(+664)
7.1
19
I LOVE MEMPHIS BLOG ♥️
@ilovememphisblog
Things to do, eat, see, and experience in #BigMemphis. 〽️ 👉 No DMs. Please email info@ilovememphisblog.com
Memphis, United States of America
126.7K
Followers
0.88%
Engagement
+0.5%(+615)
7.6
20
Choose901 - Memphis, TN
@choose901
✨ Now is the time. Memphis is the place✨ 📷 Tag @choose901 for a chance to be featured!
Memphis, United States of America
208.2K
Followers
0.00%
Engagement
+0.3%(+594)
5.0

About This Instagram Influencer Ranking

Discover the most influential creators in Memphis with our comprehensive ranking of the top 20 influencers on Instagram who post Food & Drink content. This data‑driven analysis identifies the content creators who are shaping conversations, driving trends, and commanding the highest engagement rates in 2026.

Key Insights & Metrics

  • Combined Reach: 1.2M potential impressions across all ranked influencers
  • Total Audience: 5.5M followers collectively following these creators
  • Average Engagement Rate: 2.28% - competitive engagement levels
  • Market Coverage: 208 total influencers analyzed in this category

Audience Demographics & Reach

Audience analysis is currently unavailable.

  • Top Markets: no data
  • Gender Distribution: no data
  • Primary Age Group: no data
  • Languages: no data

Why This Ranking Matters

For brands and marketers, this ranking provides essential intelligence for:

  • Identifying high-performing influencers for partnership opportunities
  • Understanding audience demographics for targeted campaigns
  • Benchmarking engagement rates and growth metrics
  • Discovering emerging talent with strong growth trajectories
  • Analyzing competitive landscape in Food & Drink niche

For content creators, these insights help with:

  • Understanding industry benchmarks and performance standards
  • Identifying successful content strategies from top performers
  • Network building and collaboration opportunities
  • Setting realistic growth targets based on peer performance

Methodology & Data Freshness

Our rankings are generated using advanced algorithms that analyze multiple performance indicators:

  • Profile Score: Proprietary metric combining reach, engagement, and growth
  • Engagement Rate: Average interaction rate across recent content
  • Growth Velocity: Month-over-month follower growth and momentum
  • Content Consistency: Posting frequency and audience retention
  • Audience Quality: Authenticity scores and demographic relevance

Data is refreshed weekly to ensure you're always working with the most current information. Last update includes performance data through October 2026.

Frequently Asked Questions

Who is the fastest‑growing Food & Drink creator in Memphis on Instagram?

Chloe Joy Sexton (@chloejoysexton) is, as of October 2026, the fastest‑growing Food & Drink creator in Memphis on Instagram, with +5.6% monthly growth (+13.6K followers).

How many followers did Chloe Joy Sexton (@chloejoysexton) gain last month?

Chloe Joy Sexton (@chloejoysexton) gained about 13.6K followers last month (+5.6%).

Who grew more: Chloe Joy Sexton (@chloejoysexton) or Ashley Russell (@russellsrus_)?

Chloe Joy Sexton (@chloejoysexton) grew more than Ashley Russell (@russellsrus_) (13.6K vs 5.3K).

How is Ashley Russell (@russellsrus_) performing right now?

Ashley Russell (@russellsrus_) is growing at +4.9% (+5.3K) per month, with a Profile Score of 7.6 and average engagement of 3.36%.

How is Debora Oehler (@deboraoehler) performing right now?

Debora Oehler (@deboraoehler) is growing at +1.2% (+3.2K) per month, with a Profile Score of 4.4 and average engagement of 0.00%.

How is Mary Alexander Satterfield (@ma.satterfield) performing right now?

Mary Alexander Satterfield (@ma.satterfield) is growing at +1.1% (+2.7K) per month, with a Profile Score of 7.3 and average engagement of 1.20%.

How is Avery Louise ✨ (@flywith_ave) performing right now?

Avery Louise ✨ (@flywith_ave) is growing at +1.3% (+1.9K) per month, with a Profile Score of 5.6 and average engagement of 7.41%.

Who had the higher percentage growth: Ashley Russell (@russellsrus_) or Debora Oehler (@deboraoehler)?

Ashley Russell (@russellsrus_) leads (4.9% vs Debora Oehler (@deboraoehler) 1.2%).

What is the absolute follower gain of Chloe Joy Sexton (@chloejoysexton)?

Chloe Joy Sexton (@chloejoysexton) gained about 13.6K followers last month (+5.6%).

What is the absolute follower gain of Ashley Russell (@russellsrus_)?

Ashley Russell (@russellsrus_) gained about 5.3K followers last month (+4.9%).

What is the absolute follower gain of Debora Oehler (@deboraoehler)?

Debora Oehler (@deboraoehler) gained about 3.2K followers last month (+1.2%).

What is the absolute follower gain of Mary Alexander Satterfield (@ma.satterfield)?

Mary Alexander Satterfield (@ma.satterfield) gained about 2.7K followers last month (+1.1%).

What is the absolute follower gain of Avery Louise ✨ (@flywith_ave)?

Avery Louise ✨ (@flywith_ave) gained about 1.9K followers last month (+1.3%).

Is Chloe Joy Sexton (@chloejoysexton) still a relevant creator?

Yes — Chloe Joy Sexton (@chloejoysexton) has a Profile Score of 8.2, average engagement of 1.70%, and +5.6% (+13.6K) monthly follower growth, indicating high relevance.

What is a good engagement rate for Food & Drink in United States of America?

The average engagement rate for this category is 2.28%. Generally, rates above 2.7% are considered excellent, while rates above 1.8% are good. Engagement rates vary by platform, niche, and follower count - micro-influencers often have higher rates than mega-influencers.

How is the Profile Score calculated?

The Profile Score (0-10 scale) is a composite metric that weighs several factors: 40% engagement quality, 25% audience reach, 20% growth momentum, 10% content consistency, and 5% audience authenticity. A score above 7.0 indicates a high-performing influencer, while scores above 8.5 represent elite-tier creators.

Can I use this data for influencer marketing campaigns?

Yes! This ranking is designed to help brands, agencies, and marketers identify potential partnership opportunities. The data provides a starting point for campaign planning, competitor analysis, and market research. For detailed campaign analytics and contact information, consider upgrading to our professional tools.

What does monthly growth percentage mean?

Monthly growth shows the percentage change in followers over the past 30 days. Positive growth (green) indicates gaining followers, while negative growth (red) means losing followers. The number in parentheses shows the absolute follower change. High growth rates often indicate viral content or successful campaigns.

Why should I track influencers in Memphis?

Location-specific influencer tracking is crucial for targeted marketing campaigns. Local influencers often have higher engagement rates within their geographic area, understand cultural nuances, and can drive better ROI for region-specific products or services. They're particularly valuable for retail, hospitality, and location-based businesses.

How can I improve my ranking as an influencer?

Focus on these key areas: (1) Increase engagement by creating content that encourages comments and shares, (2) Post consistently to maintain audience interest, (3) Use relevant hashtags to expand reach, (4) Collaborate with other creators in your niche, (5) Respond to comments to build community, and (6) Analyze your best-performing content and create similar pieces.

Note: This ranking represents a snapshot of current instagram influence based on publicly available data. Rankings can fluctuate based on content performance, platform algorithm changes, and audience behavior. Use this data as one of several factors in your decision-making process.