Top 20 Food & Drink from Boston on Instagram Influencers by Follower Growth

Last updated: April 02, 2026

Total Food & Drink Influencers in Boston, United States of America

773

Expected Reach

8.6M

Total Followers

41.3M

Avg Engagement

3.85%

Audience Analysis

Gender Distribution

Female69%
Male31%

Age Distribution

25-3441.7%
18-2422.5%
35-4420.8%
45-547.6%

Top Countries

United States of America51.9%
Brazil3.3%
United Kingdom3.1%
Canada2.6%
India2.5%

Top Languages

en73.0%
es9.6%
pt5.0%

Top Cities

Boston6.3%
New York City2.9%
Los Angeles1.8%
New York0.8%
Greater London0.7%

Top 20 Creators

RankInfluencerLocationFollowersEngagementMonthly GrowthScore
1
Dumpster Dive King 🤴
@dumpsterdiveking
Dumpster Dive King 🤴 Boston, Ma USA 🇺🇸
Boston, United States of America
4.3M
Followers
N/A
Engagement
+2.2%(+93.6K)
5.9
2
LK<3
@laclynnkimmm
Aspiring Professional Photographer 📸 (NP) Nurse Practitioner 🩺🩻 ‘Be a person for others’ ❣️ 📍Boston, but I’m 🇵🇭/🇺🇸
Boston, United States of America
1.3M
Followers
1.62%
Engagement
+7.5%(+87.9K)
7.5
3
RUHAMA SHITRIT
@ruhamasfood
Recipes • Life • Inspiration Mom of 4 📍Boston 📩 Ruhamasfood@gmail.com
Boston, United States of America
1.2M
Followers
N/A
Engagement
+4.3%(+50.1K)
6.8
4
Nick DiGiovanni
@nick.digiovanni
I cook stuff @osmokitchen
Boston, United States of America
4.1M
Followers
N/A
Engagement
+1.1%(+43.7K)
7.3
5
Dr Arpit Gupta
@dr.arpitgupta11
Parenting Tips 👶🏻 Noida MBBS (Gold Medal) , MD Pediatrics (Gold Medal), FIAP (Gold Medal) , PGPN ( Boston), DPAA (USA) Teleconsultation 👉 7835073365
Boston, United States of America
970.3K
Followers
N/A
Engagement
+3.3%(+30.6K)
3.1
6
Negin Oskouei
@negin.foodstories
Cooking is 1 of the great joys in life. May the diverse and delicious recipes here brings you many hours of enjoyment with those you love 📍boston MA🇺🇸
Boston, United States of America
663.9K
Followers
N/A
Engagement
+2.9%(+18.6K)
6.9
7
Matt Lyons
@mattslyon
Hiker • Producer • Cringe Comedian @frontcountryapparel @sobodoc 📍Boston, MA
Boston, United States of America
920.5K
Followers
0.33%
Engagement
+1.9%(+17.6K)
7.2
8
Ana Velez | Boston, MA
@ana.velez89
Boston Lifestyle Blogger 🇺🇸🇨🇴 🎬Content Creator 💁🏼‍♀️ Mom | 🧖‍♀️ Beauty | 🍒 Foodie | ✈️ Travel 💌anamaria316@gmail.com TikTok: ana.velez89 (1.1M+)
Boston, United States of America
606.8K
Followers
N/A
Engagement
+2.5%(+15.0K)
6.4
9
Gianna | The New England Guidebook
@newenglandguidebook
Your guide to all things New England! 🚐Travel ideas 🌲Things to do 🌅Area guides 🌊Classic New England charm Inquiries: 💌newenglandguidebook@gmail.com
Boston, United States of America
24.2K
Followers
12.20%
Engagement
+100.9%(+12.2K)
8.5
10
Claudia Harrington
@claudiaaharrington
Boston ♡ Claudia’s Cafe on @substack Claudia@kellymediagroup.co
Boston, United States of America
351.0K
Followers
0.57%
Engagement
+3.0%(+10.2K)
7.0
11
Wildgrain 🌾
@wildgrainbox
🥐 Bake-from-frozen bread, pasta, and pastries 🧡 Made with clean & nutritious ingredients 🚗 Delivered right to your door 📷 Share with #mywildgrain
Boston, United States of America
202.6K
Followers
0.03%
Engagement
+4.7%(+9.1K)
5.2
12
Canan Kurban
@thecanok
Making simple & delicious recipes 🌟 📍BOSTON 📩 thecanok@gmail.com 🎬Youtube: Simple and Delish by Canan TikTok: thecanok
Boston, United States of America
160.9K
Followers
N/A
Engagement
+5.4%(+8.2K)
6.0
13
Maria Comstock
@mariacomstock
Boston | UC Berkeley Alum 🕵🏼‍♀️ @mariaisabellecomstock 🕵🏼‍♀️ ✉️ Mgmt: hello@thegoldstudios.com 💌 possiblymariacreator@gmail.com ⭐️ @thegoldstudios ⭐️
Boston, United States of America
269.8K
Followers
3.13%
Engagement
+3.0%(+8.0K)
7.6
14
Amina Ghin
@itsaminaagain
Too sweet to be true 🍭
Boston, United States of America
230.6K
Followers
0.33%
Engagement
+3.2%(+7.2K)
6.0
15
The Practical Kitchen ®️ | Rebecca E
@the.practical.kitchen
🥖 Small batch breads + more 👩‍🍳 pastry chef/home cook 🚫 NO DIET TALK 📚Repped by @sallyekus @ekusgroup 📍Boston, MA #TeamKitchenScale
Boston, United States of America
429.4K
Followers
0.10%
Engagement
+1.6%(+6.8K)
5.7
16
Mark Parisi
@mark_parisi_otm
Award-winning Off the Mark comic w/Andrews McMeel Synd. Cards w/Recycled Paper Greetings Marty Pants books w/HarperCollins Support me here:
Boston, United States of America
204.0K
Followers
3.30%
Engagement
+3.4%(+6.7K)
7.7
17
Carlo Bruno Longo
@carlobrunolongo
@carloandsarah Contact: teamcarloandsarah@gersh.com
Boston, United States of America
332.0K
Followers
0.00%
Engagement
+1.9%(+6.4K)
7.1
18
Sean Briggs
@itscocktailhour_
📸 At-home “bartender” who makes videos too 🍸 Easy cocktail recipes (21+) 📧 itscocktailhour1@gmail.com
Boston, United States of America
370.2K
Followers
0.35%
Engagement
+1.6%(+5.8K)
6.7
19
Bhavana Behl | Blogger
@bhavi777
Dubai 🇦🇪 ➡️➡️ BOSTON 🇺🇸 Not Influencing, Just Inspiring!!🙋‍♀️🧿 💃Fashion & Food🍕 |Beauty & Lifestyle 🏖️ 💌Email 4 Collabs: behl.bhavana@gmail.com
Boston, United States of America
165.7K
Followers
7.63%
Engagement
+3.4%(+5.5K)
7.5
20
Kate Weiser | Bucket List Boston
@bucketlistboston
🗺️ Your guide to all things Boston & New England 🗽New Yorker turned Bostonian 📸 Sharing recs since 2016 💌 kate@bucketlistboston.com
Boston, United States of America
225.7K
Followers
5.94%
Engagement
+2.3%(+5.2K)
7.3

About This Instagram Influencer Ranking

Discover the most influential creators in Boston with our comprehensive ranking of the top 20 influencers on Instagram who post Food & Drink content. This data‑driven analysis identifies the content creators who are shaping conversations, driving trends, and commanding the highest engagement rates in 2026.

Key Insights & Metrics

  • Combined Reach: 8.6M potential impressions across all ranked influencers
  • Total Audience: 41.3M followers collectively following these creators
  • Average Engagement Rate: 3.85% - above industry average
  • Market Coverage: 773 total influencers analyzed in this category

Audience Demographics & Reach

The influencers in this ranking reach a diverse, global audience with primary concentrations in:

  • Top Markets: United States of America, Brazil, United Kingdom
  • Gender Distribution: 69% Female, 31% Male
  • Primary Age Group: 25-34 years (41.7% of audience)
  • Languages: English, Spanish, Portuguese

Why This Ranking Matters

For brands and marketers, this ranking provides essential intelligence for:

  • Identifying high-performing influencers for partnership opportunities
  • Understanding audience demographics for targeted campaigns
  • Benchmarking engagement rates and growth metrics
  • Discovering emerging talent with strong growth trajectories
  • Analyzing competitive landscape in Food & Drink niche

For content creators, these insights help with:

  • Understanding industry benchmarks and performance standards
  • Identifying successful content strategies from top performers
  • Network building and collaboration opportunities
  • Setting realistic growth targets based on peer performance

Methodology & Data Freshness

Our rankings are generated using advanced algorithms that analyze multiple performance indicators:

  • Profile Score: Proprietary metric combining reach, engagement, and growth
  • Engagement Rate: Average interaction rate across recent content
  • Growth Velocity: Month-over-month follower growth and momentum
  • Content Consistency: Posting frequency and audience retention
  • Audience Quality: Authenticity scores and demographic relevance

Data is refreshed weekly to ensure you're always working with the most current information. Last update includes performance data through April 2026.

Frequently Asked Questions

Who is the fastest‑growing Food & Drink creator in Boston on Instagram?

Dumpster Dive King 🤴 (@dumpsterdiveking) is, as of April 2026, the fastest‑growing Food & Drink creator in Boston on Instagram, with +2.2% monthly growth (+93.6K followers).

How many followers did Dumpster Dive King 🤴 (@dumpsterdiveking) gain last month?

Dumpster Dive King 🤴 (@dumpsterdiveking) gained about 93.6K followers last month (+2.2%).

Who grew more: Dumpster Dive King 🤴 (@dumpsterdiveking) or LK<3 (@laclynnkimmm)?

Dumpster Dive King 🤴 (@dumpsterdiveking) grew more than LK<3 (@laclynnkimmm) (93.6K vs 87.9K).

How is LK<3 (@laclynnkimmm) performing right now?

LK<3 (@laclynnkimmm) is growing at +7.5% (+87.9K) per month, with a Profile Score of 7.5 and average engagement of 1.62%.

How is RUHAMA SHITRIT (@ruhamasfood) performing right now?

RUHAMA SHITRIT (@ruhamasfood) is growing at +4.3% (+50.1K) per month, with a Profile Score of 6.8 and average engagement of N/A.

How is Nick DiGiovanni (@nick.digiovanni) performing right now?

Nick DiGiovanni (@nick.digiovanni) is growing at +1.1% (+43.7K) per month, with a Profile Score of 7.3 and average engagement of N/A.

How is Dr Arpit Gupta (@dr.arpitgupta11) performing right now?

Dr Arpit Gupta (@dr.arpitgupta11) is growing at +3.3% (+30.6K) per month, with a Profile Score of 3.1 and average engagement of N/A.

Who had the higher percentage growth: LK<3 (@laclynnkimmm) or RUHAMA SHITRIT (@ruhamasfood)?

LK<3 (@laclynnkimmm) leads (7.5% vs RUHAMA SHITRIT (@ruhamasfood) 4.3%).

What is the absolute follower gain of Dumpster Dive King 🤴 (@dumpsterdiveking)?

Dumpster Dive King 🤴 (@dumpsterdiveking) gained about 93.6K followers last month (+2.2%).

What is the absolute follower gain of LK<3 (@laclynnkimmm)?

LK<3 (@laclynnkimmm) gained about 87.9K followers last month (+7.5%).

What is the absolute follower gain of RUHAMA SHITRIT (@ruhamasfood)?

RUHAMA SHITRIT (@ruhamasfood) gained about 50.1K followers last month (+4.3%).

What is the absolute follower gain of Nick DiGiovanni (@nick.digiovanni)?

Nick DiGiovanni (@nick.digiovanni) gained about 43.7K followers last month (+1.1%).

What is the absolute follower gain of Dr Arpit Gupta (@dr.arpitgupta11)?

Dr Arpit Gupta (@dr.arpitgupta11) gained about 30.6K followers last month (+3.3%).

Is Dumpster Dive King 🤴 (@dumpsterdiveking) still a relevant creator?

Yes — Dumpster Dive King 🤴 (@dumpsterdiveking) has a Profile Score of 5.9, average engagement of N/A, and +2.2% (+93.6K) monthly follower growth, indicating high relevance.

What is a good engagement rate for Food & Drink in United States of America?

The average engagement rate for this category is 3.85%. Generally, rates above 4.6% are considered excellent, while rates above 3.1% are good. Engagement rates vary by platform, niche, and follower count - micro-influencers often have higher rates than mega-influencers.

How is the Profile Score calculated?

The Profile Score (0-10 scale) is a composite metric that weighs several factors: 40% engagement quality, 25% audience reach, 20% growth momentum, 10% content consistency, and 5% audience authenticity. A score above 7.0 indicates a high-performing influencer, while scores above 8.5 represent elite-tier creators.

Can I use this data for influencer marketing campaigns?

Yes! This ranking is designed to help brands, agencies, and marketers identify potential partnership opportunities. The data provides a starting point for campaign planning, competitor analysis, and market research. For detailed campaign analytics and contact information, consider upgrading to our professional tools.

What does monthly growth percentage mean?

Monthly growth shows the percentage change in followers over the past 30 days. Positive growth (green) indicates gaining followers, while negative growth (red) means losing followers. The number in parentheses shows the absolute follower change. High growth rates often indicate viral content or successful campaigns.

Why should I track influencers in Boston?

Location-specific influencer tracking is crucial for targeted marketing campaigns. Local influencers often have higher engagement rates within their geographic area, understand cultural nuances, and can drive better ROI for region-specific products or services. They're particularly valuable for retail, hospitality, and location-based businesses.

How can I improve my ranking as an influencer?

Focus on these key areas: (1) Increase engagement by creating content that encourages comments and shares, (2) Post consistently to maintain audience interest, (3) Use relevant hashtags to expand reach, (4) Collaborate with other creators in your niche, (5) Respond to comments to build community, and (6) Analyze your best-performing content and create similar pieces.

Note: This ranking represents a snapshot of current instagram influence based on publicly available data. Rankings can fluctuate based on content performance, platform algorithm changes, and audience behavior. Use this data as one of several factors in your decision-making process.