Top 20 Healthy Nutrition & Diet from Sweden on TikTok Influencers by Follower Growth

Last updated: October 02, 2026

Total Healthy Nutrition & Diet Influencers in Sweden

216

Expected Reach

6.2M

Total Followers

20.4M

Avg Engagement

5.90%

Top 20 Creators

RankInfluencerLocationFollowersEngagementMonthly GrowthScore
1
Sara Al Haj
@saarraa._aa
Contact 📩 sara._alhaj@hotmail.com
Sweden
448.6K
Followers
4.27%
Engagement
+6.9%(+29.1K)
6.0
2
ELLIE
@elliemaack
Gym Motivation @DFYNE athlete || code: ELLIE 21 | sweden Workout program ⤵️
Sweden
536.7K
Followers
8.86%
Engagement
+3.1%(+16.2K)
7.0
3
𝓡𝓪𝔃
@raz1978raz
Certified clinical Nutritionist
Sweden
664.0K
Followers
2.67%
Engagement
+1.8%(+11.6K)
5.1
4
Angelo Jovic 👨🏽‍🍳 🌱
@angelojovicc
Coach men & women 30+ who exercise but don't see results 📈 Fat loss or weight gain + build muscle 💪🏽 DM "Life" to start your transformation
Stockholm, Sweden
116.1K
Followers
3.69%
Engagement
+9.3%(+9.9K)
4.8
5
النحات
@rami070055
اخصائي تغذيه وتدريب كمال اجسام التواصل رابط الواتس اب 👇🏽
Geneva, Sweden
220.3K
Followers
6.09%
Engagement
+4.3%(+9.1K)
6.2
6
MaYka
@maykagulo_
✝︎ 𝖩𝖾𝗌𝗎𝗌 - 𝖠𝗌𝗌𝗒𝗋/𝖲𝗒𝗋𝗂𝖺𝗇 🙋🏻‍♀️ 📕 𝖬𝖨𝖭 𝖥Ö𝖱𝖲𝖳𝖠 𝖪𝖮𝖪𝖡𝖮𝖪 𝖬𝖠𝖸𝖪𝖠𝖲 𝖦𝖱Ö𝖭𝖠 𝖪Ö𝖪 𝖬𝖺𝗆𝗆𝖺 & fru 🥹❤️
Sweden
109.6K
Followers
2.96%
Engagement
+6.5%(+6.7K)
5.1
7
Albin Skogås
@albinskogas
Gott & blandat❤️ skogasalbin@gmail.com 💌
Sweden
251.1K
Followers
4.46%
Engagement
+1.9%(+4.7K)
5.1
8
Eliwanderista
@eliwanderista
📍Lignano Sabbiadoro🌍🎒 elisa.carlon7@gmail.com VIAGGI DI GRUPPO su IG:Eliwanderista +150k
Stockholm, Sweden
63.3K
Followers
4.63%
Engagement
+7.3%(+4.3K)
5.3
9
Helan Shabani
@helanshabani
📧helan.shabani@gmail.com Recept här👇
Damascus, Sweden
542.8K
Followers
6.44%
Engagement
+0.6%(+3.3K)
6.4
10
Emma
@emmashengstrom
Soy Sueca vivo en Peru 🇵🇪🇸🇪 colaboraciones👇🏻 emmaengstrom@outlook.com
Sweden
36.0K
Followers
12.82%
Engagement
+8.8%(+2.9K)
5.0
11
𝑆no𝑂op𝑍 | سنوبز
@top_nutrition
Instagram @snopz7 Snapchat sn0pz7 ⭕️ للتدريب الاونلاين تواصل معي انستغرام او عالواتس اب مباشر 👇 + 46 73 686 06 76
Sweden
111.8K
Followers
2.98%
Engagement
+2.5%(+2.7K)
4.8
12
Змиевский Дмитрий
@zmievskie
Moscow, Sweden
861.3K
Followers
3.45%
Engagement
+0.3%(+2.5K)
5.3
13
KALORISMART
@kalorismart
📬 Kontakt: kalorismart@outlook.com 👇 Här hittar du produkter som jag använder.
Sweden
160.4K
Followers
3.46%
Engagement
+1.6%(+2.5K)
4.6
14
Kong Le | KLBURGERS
@klburgers
Kong Le Turning my ideas into reality Instagram - 350k 📩klburgers@masetalentgroup.com ⬇️RECIPES AND MASTERCLASS⬇️
Sweden
82.4K
Followers
9.43%
Engagement
+3.1%(+2.5K)
6.7
15
Almagranstrom
@almagrans
💌 -Almagranstom@gmail.com @CelsiusSweden "ALMA"- @DFYNE @AYBL
Sweden
43.0K
Followers
6.49%
Engagement
+6.1%(+2.5K)
6.6
16
Docteur lusala ( papa solution
@docteur_lusala_officiel1
phytothérapeute, et chercheur en médecine naturelle, WhatsApp :+243893680162
Sweden
265.3K
Followers
4.85%
Engagement
+0.9%(+2.4K)
3.5
17
Marcus Frank
@mackanskost
🌮 Recept & matglädje 📱 IG: mackanskost (805k) 🌟 Köp min NYA kokbok här! 👇🏼
Sweden
148.4K
Followers
3.29%
Engagement
+1.6%(+2.4K)
5.2
18
Ponnesmat
@ponnesmat
🥩🥪🇸🇪 Kontakt@pontusmathiasson.se
Sweden
84.0K
Followers
5.17%
Engagement
+2.8%(+2.3K)
6.2
19
Lydia Vaggelyr
@lydiaaamanda
Kod LYDIA hos @RELODE. Collabs: lyydiia.93@gmail.com
Sweden
206.0K
Followers
4.57%
Engagement
+1.0%(+2.0K)
5.0
20
Cecilia Tolone
@cecilia.tolone
✨ Parties and Pastries ✨ 🇸🇪 Swedish food, in English 💙
Sweden
404.1K
Followers
15.59%
Engagement
+0.5%(+2.0K)
8.0

About This TikTok Influencer Ranking

Discover the most influential creators in Sweden with our comprehensive ranking of the top 20 influencers on TikTok who post Healthy Nutrition & Diet content. This data‑driven analysis identifies the content creators who are shaping conversations, driving trends, and commanding the highest engagement rates in 2026.

Key Insights & Metrics

  • Combined Reach: 6.2M potential impressions across all ranked influencers
  • Total Audience: 20.4M followers collectively following these creators
  • Average Engagement Rate: 5.90% - significantly above industry average
  • Market Coverage: 216 total influencers analyzed in this category

Audience Demographics & Reach

Audience analysis is currently unavailable.

  • Top Markets: no data
  • Gender Distribution: no data
  • Primary Age Group: no data
  • Languages: no data

Why This Ranking Matters

For brands and marketers, this ranking provides essential intelligence for:

  • Identifying high-performing influencers for partnership opportunities
  • Understanding audience demographics for targeted campaigns
  • Benchmarking engagement rates and growth metrics
  • Discovering emerging talent with strong growth trajectories
  • Analyzing competitive landscape in Healthy Nutrition & Diet niche

For content creators, these insights help with:

  • Understanding industry benchmarks and performance standards
  • Identifying successful content strategies from top performers
  • Network building and collaboration opportunities
  • Setting realistic growth targets based on peer performance

Methodology & Data Freshness

Our rankings are generated using advanced algorithms that analyze multiple performance indicators:

  • Profile Score: Proprietary metric combining reach, engagement, and growth
  • Engagement Rate: Average interaction rate across recent content
  • Growth Velocity: Month-over-month follower growth and momentum
  • Content Consistency: Posting frequency and audience retention
  • Audience Quality: Authenticity scores and demographic relevance

Data is refreshed weekly to ensure you're always working with the most current information. Last update includes performance data through October 2026.

Frequently Asked Questions

Who is the fastest‑growing Healthy Nutrition & Diet creator in Sweden on TikTok?

Sara Al Haj (@saarraa._aa) is, as of October 2026, the fastest‑growing Healthy Nutrition & Diet creator in Sweden on TikTok, with +6.9% monthly growth (+29.1K followers).

How many followers did Sara Al Haj (@saarraa._aa) gain last month?

Sara Al Haj (@saarraa._aa) gained about 29.1K followers last month (+6.9%).

Who grew more: Sara Al Haj (@saarraa._aa) or ELLIE (@elliemaack)?

Sara Al Haj (@saarraa._aa) grew more than ELLIE (@elliemaack) (29.1K vs 16.2K).

How is ELLIE (@elliemaack) performing right now?

ELLIE (@elliemaack) is growing at +3.1% (+16.2K) per month, with a Profile Score of 7.0 and average engagement of 8.86%.

How is 𝓡𝓪𝔃 (@raz1978raz) performing right now?

𝓡𝓪𝔃 (@raz1978raz) is growing at +1.8% (+11.6K) per month, with a Profile Score of 5.1 and average engagement of 2.67%.

How is Angelo Jovic 👨🏽‍🍳 🌱 (@angelojovicc) performing right now?

Angelo Jovic 👨🏽‍🍳 🌱 (@angelojovicc) is growing at +9.3% (+9.9K) per month, with a Profile Score of 4.8 and average engagement of 3.69%.

How is النحات (@rami070055) performing right now?

النحات (@rami070055) is growing at +4.3% (+9.1K) per month, with a Profile Score of 6.2 and average engagement of 6.09%.

Who had the higher percentage growth: ELLIE (@elliemaack) or 𝓡𝓪𝔃 (@raz1978raz)?

ELLIE (@elliemaack) leads (3.1% vs 𝓡𝓪𝔃 (@raz1978raz) 1.8%).

What is the absolute follower gain of Sara Al Haj (@saarraa._aa)?

Sara Al Haj (@saarraa._aa) gained about 29.1K followers last month (+6.9%).

What is the absolute follower gain of ELLIE (@elliemaack)?

ELLIE (@elliemaack) gained about 16.2K followers last month (+3.1%).

What is the absolute follower gain of 𝓡𝓪𝔃 (@raz1978raz)?

𝓡𝓪𝔃 (@raz1978raz) gained about 11.6K followers last month (+1.8%).

What is the absolute follower gain of Angelo Jovic 👨🏽‍🍳 🌱 (@angelojovicc)?

Angelo Jovic 👨🏽‍🍳 🌱 (@angelojovicc) gained about 9.9K followers last month (+9.3%).

What is the absolute follower gain of النحات (@rami070055)?

النحات (@rami070055) gained about 9.1K followers last month (+4.3%).

Is Sara Al Haj (@saarraa._aa) still a relevant creator?

Yes — Sara Al Haj (@saarraa._aa) has a Profile Score of 6.0, average engagement of 4.27%, and +6.9% (+29.1K) monthly follower growth, indicating high relevance.

What is a good engagement rate for Healthy Nutrition & Diet in Sweden?

The average engagement rate for this category is 5.90%. Generally, rates above 7.1% are considered excellent, while rates above 4.7% are good. Engagement rates vary by platform, niche, and follower count - micro-influencers often have higher rates than mega-influencers.

How is the Profile Score calculated?

The Profile Score (0-10 scale) is a composite metric that weighs several factors: 40% engagement quality, 25% audience reach, 20% growth momentum, 10% content consistency, and 5% audience authenticity. A score above 7.0 indicates a high-performing influencer, while scores above 8.5 represent elite-tier creators.

Can I use this data for influencer marketing campaigns?

Yes! This ranking is designed to help brands, agencies, and marketers identify potential partnership opportunities. The data provides a starting point for campaign planning, competitor analysis, and market research. For detailed campaign analytics and contact information, consider upgrading to our professional tools.

What does monthly growth percentage mean?

Monthly growth shows the percentage change in followers over the past 30 days. Positive growth (green) indicates gaining followers, while negative growth (red) means losing followers. The number in parentheses shows the absolute follower change. High growth rates often indicate viral content or successful campaigns.

Why should I track influencers in Sweden?

Location-specific influencer tracking is crucial for targeted marketing campaigns. Local influencers often have higher engagement rates within their geographic area, understand cultural nuances, and can drive better ROI for region-specific products or services. They're particularly valuable for retail, hospitality, and location-based businesses.

How can I improve my ranking as an influencer?

Focus on these key areas: (1) Increase engagement by creating content that encourages comments and shares, (2) Post consistently to maintain audience interest, (3) Use relevant hashtags to expand reach, (4) Collaborate with other creators in your niche, (5) Respond to comments to build community, and (6) Analyze your best-performing content and create similar pieces.

Note: This ranking represents a snapshot of current tiktok influence based on publicly available data. Rankings can fluctuate based on content performance, platform algorithm changes, and audience behavior. Use this data as one of several factors in your decision-making process.