Top 20 Healthy Nutrition & Diet from Sweden on TikTok Influencers by Follower Growth

Last updated: September 10, 2025

Total Healthy Nutrition & Diet Influencers in Sweden

167

Expected Reach

5.2M

Total Followers

15.7M

Avg Engagement

5.53%

Top 20 Creators

RankInfluencerLocationFollowersEngagementMonthly GrowthScore
1
𝓡𝓪𝔃
@raz1978raz
Certified clinical Nutritionist
Sweden
664.0K
Followers
2.67%
Engagement
+1.8%(+11.6K)
5.1
2
ELLIE
@elliemaack
Gym Motivation @DFYNE athlete || code: ELLIE
Sweden
411.2K
Followers
7.77%
Engagement
+2.3%(+9.4K)
6.8
3
النحات
@rami070055
اخصائي تغذيه وتدريب كمال اجسام التواصل رابط الواتس اب 👇🏽
Geneva, Sweden
220.3K
Followers
6.09%
Engagement
+4.3%(+9.1K)
6.2
4
Ponnesmat
@ponnesmat
🥩🥪🇸🇪 Kontakt@pontusmathiasson.se
Sweden
49.8K
Followers
5.41%
Engagement
+12.9%(+5.7K)
4.9
5
Docteur lusala ( papa solution
@docteur_lusala_officiel1
phytothérapeute, et chercheur en médecine naturelle, WhatsApp :+243893680162
Sweden
240.0K
Followers
4.99%
Engagement
+2.3%(+5.3K)
5.6
6
Cecilia Tolone
@cecilia.tolone
✨ Parties and Pastries ✨ 🇸🇪 Swedish food, in English 💙
Toronto, Sweden
328.7K
Followers
13.57%
Engagement
+1.6%(+5.3K)
8.2
7
Emelie Nilsson
@emelienilssonnn
💌 emelie@nofuzzmedia.com 📸 emelienilssonnn
Sweden
588.1K
Followers
10.03%
Engagement
+0.8%(+4.7K)
7.6
8
👨🏻‍🍳 شيف أبو العبد 🕳
@chef.aboal3abed1
För samarbete 👉Mahmoud.alkwas@hotmail.com البايو لتوصية المنتجات مع خصومات ⬇️⬇️
Sweden
328.7K
Followers
3.14%
Engagement
+1.3%(+4.3K)
5.0
9
Hemma hos Malin 💌
@hemmahosmalin
Mat | Familj | Hemma ❤️ För samarbete/UGC: 💌 hemmahosmalinh@gmail.com
Sweden
32.9K
Followers
5.59%
Engagement
+13.5%(+3.9K)
5.1
10
Змиевский Дмитрий
@zmievskie
5533527748
Moscow, Sweden
748.2K
Followers
N/A
Engagement
+0.5%(+3.5K)
2.2
11
MoonstonebyM
@moonstonebymilla
🌿 Naturlig hudvård ✨ 👩‍🔬 Recept • Tips • DIY 💌DM för personlig rutin
Sweden
29.1K
Followers
5.14%
Engagement
+12.7%(+3.3K)
5.6
12
Lykke Naenfeldt
@lykkenaenfeldt
wellness, motivation, vlogs 💌lykke.littorin@gmail.com stockholm, sweden
Stockholm, Sweden
126.9K
Followers
17.37%
Engagement
+2.5%(+3.1K)
8.6
13
Anna safaei
@annasafaei
💌:Annasafaei44@gmail.com
Sweden
73.9K
Followers
16.03%
Engagement
+4.4%(+3.1K)
5.7
14
Lydia Vaggelyr
@lydiaaamanda
LYDIA för 15% rabatt hos RELODE Collabs: lyydiia.93@gmail.com Träningsupplägg⤵️
Sweden
183.0K
Followers
4.17%
Engagement
+1.2%(+2.2K)
5.2
15
Kristine | Sunn dessert
@sunndessert
🎂 desserter du kan spise hver dag 👻 kristinehogheim 💌 kristineh97@hotmail.com
Sweden
44.2K
Followers
4.85%
Engagement
+4.4%(+1.9K)
5.3
16
KALORISMART
@kalorismart
📬 Jobb: kalorismart@outlook.com 📕 Köp Kalorismart Kokbok här! 👇🏼
Sweden
135.3K
Followers
2.83%
Engagement
+1.4%(+1.8K)
4.5
17
Lucas Sjöberg
@fitspolurre
Sjuksköterska & PT Ansök coachning ⬇️
Stockholm, Sweden
56.7K
Followers
2.54%
Engagement
+3.2%(+1.8K)
4.5
18
𝑆no𝑂op𝑍 | سنوبز
@top_nutrition
ويلا بيييس ✌🏽 Instagram @snopz7 Snapchat sn0pz7 موقع المكملات الغذائية TSN 👇
Sweden
100.2K
Followers
2.98%
Engagement
+1.7%(+1.7K)
5.1
19
Josefine Motin
@josefinemotin
Mamma som gillar att laga mat👩🏼‍🍳 👸🏼 of : Okej hörrni
Sweden
66.0K
Followers
6.03%
Engagement
+2.6%(+1.7K)
5.6
20
rajjekost
@rajjekost
Swedish Masterchef 2023 Insta: Rajjekost (+40k) Mail: Hugo@rajjekost.se
Sweden
25.4K
Followers
2.98%
Engagement
+5.7%(+1.4K)
4.5

About This TikTok Influencer Ranking

Discover the most influential creators in Sweden with our comprehensive ranking of the top 20 influencers on TikTok who post Healthy Nutrition & Diet content. This data‑driven analysis identifies the content creators who are shaping conversations, driving trends, and commanding the highest engagement rates in 2025.

Key Insights & Metrics

  • Combined Reach: 5.2M potential impressions across all ranked influencers
  • Total Audience: 15.7M followers collectively following these creators
  • Average Engagement Rate: 5.53% - significantly above industry average
  • Market Coverage: 167 total influencers analyzed in this category

Audience Demographics & Reach

Audience analysis is currently unavailable.

  • Top Markets: no data
  • Gender Distribution: no data
  • Primary Age Group: no data
  • Languages: no data

Why This Ranking Matters

For brands and marketers, this ranking provides essential intelligence for:

  • Identifying high-performing influencers for partnership opportunities
  • Understanding audience demographics for targeted campaigns
  • Benchmarking engagement rates and growth metrics
  • Discovering emerging talent with strong growth trajectories
  • Analyzing competitive landscape in Healthy Nutrition & Diet niche

For content creators, these insights help with:

  • Understanding industry benchmarks and performance standards
  • Identifying successful content strategies from top performers
  • Network building and collaboration opportunities
  • Setting realistic growth targets based on peer performance

Methodology & Data Freshness

Our rankings are generated using advanced algorithms that analyze multiple performance indicators:

  • Profile Score: Proprietary metric combining reach, engagement, and growth
  • Engagement Rate: Average interaction rate across recent content
  • Growth Velocity: Month-over-month follower growth and momentum
  • Content Consistency: Posting frequency and audience retention
  • Audience Quality: Authenticity scores and demographic relevance

Data is refreshed weekly to ensure you're always working with the most current information. Last update includes performance data through September 2025.

Frequently Asked Questions

Who is the fastest‑growing Healthy Nutrition & Diet creator in Sweden on TikTok?

𝓡𝓪𝔃 (@raz1978raz) is, as of September 2025, the fastest‑growing Healthy Nutrition & Diet creator in Sweden on TikTok, with +1.8% monthly growth (+11.6K followers).

How many followers did 𝓡𝓪𝔃 (@raz1978raz) gain last month?

𝓡𝓪𝔃 (@raz1978raz) gained about 11.6K followers last month (+1.8%).

Who grew more: 𝓡𝓪𝔃 (@raz1978raz) or ELLIE (@elliemaack)?

𝓡𝓪𝔃 (@raz1978raz) grew more than ELLIE (@elliemaack) (11.6K vs 9.4K).

How is ELLIE (@elliemaack) performing right now?

ELLIE (@elliemaack) is growing at +2.3% (+9.4K) per month, with a Profile Score of 6.8 and average engagement of 7.77%.

How is النحات (@rami070055) performing right now?

النحات (@rami070055) is growing at +4.3% (+9.1K) per month, with a Profile Score of 6.2 and average engagement of 6.09%.

How is Ponnesmat (@ponnesmat) performing right now?

Ponnesmat (@ponnesmat) is growing at +12.9% (+5.7K) per month, with a Profile Score of 4.9 and average engagement of 5.41%.

How is Docteur lusala ( papa solution (@docteur_lusala_officiel1) performing right now?

Docteur lusala ( papa solution (@docteur_lusala_officiel1) is growing at +2.3% (+5.3K) per month, with a Profile Score of 5.6 and average engagement of 4.99%.

Who had the higher percentage growth: ELLIE (@elliemaack) or النحات (@rami070055)?

النحات (@rami070055) leads (4.3% vs ELLIE (@elliemaack) 2.3%).

What is the absolute follower gain of 𝓡𝓪𝔃 (@raz1978raz)?

𝓡𝓪𝔃 (@raz1978raz) gained about 11.6K followers last month (+1.8%).

What is the absolute follower gain of ELLIE (@elliemaack)?

ELLIE (@elliemaack) gained about 9.4K followers last month (+2.3%).

What is the absolute follower gain of النحات (@rami070055)?

النحات (@rami070055) gained about 9.1K followers last month (+4.3%).

What is the absolute follower gain of Ponnesmat (@ponnesmat)?

Ponnesmat (@ponnesmat) gained about 5.7K followers last month (+12.9%).

What is the absolute follower gain of Docteur lusala ( papa solution (@docteur_lusala_officiel1)?

Docteur lusala ( papa solution (@docteur_lusala_officiel1) gained about 5.3K followers last month (+2.3%).

Is 𝓡𝓪𝔃 (@raz1978raz) still a relevant creator?

Yes — 𝓡𝓪𝔃 (@raz1978raz) has a Profile Score of 5.1, average engagement of 2.67%, and +1.8% (+11.6K) monthly follower growth, indicating high relevance.

What is a good engagement rate for Healthy Nutrition & Diet in Sweden?

The average engagement rate for this category is 5.53%. Generally, rates above 6.6% are considered excellent, while rates above 4.4% are good. Engagement rates vary by platform, niche, and follower count - micro-influencers often have higher rates than mega-influencers.

How is the Profile Score calculated?

The Profile Score (0-10 scale) is a composite metric that weighs several factors: 40% engagement quality, 25% audience reach, 20% growth momentum, 10% content consistency, and 5% audience authenticity. A score above 7.0 indicates a high-performing influencer, while scores above 8.5 represent elite-tier creators.

Can I use this data for influencer marketing campaigns?

Yes! This ranking is designed to help brands, agencies, and marketers identify potential partnership opportunities. The data provides a starting point for campaign planning, competitor analysis, and market research. For detailed campaign analytics and contact information, consider upgrading to our professional tools.

What does monthly growth percentage mean?

Monthly growth shows the percentage change in followers over the past 30 days. Positive growth (green) indicates gaining followers, while negative growth (red) means losing followers. The number in parentheses shows the absolute follower change. High growth rates often indicate viral content or successful campaigns.

Why should I track influencers in Sweden?

Location-specific influencer tracking is crucial for targeted marketing campaigns. Local influencers often have higher engagement rates within their geographic area, understand cultural nuances, and can drive better ROI for region-specific products or services. They're particularly valuable for retail, hospitality, and location-based businesses.

How can I improve my ranking as an influencer?

Focus on these key areas: (1) Increase engagement by creating content that encourages comments and shares, (2) Post consistently to maintain audience interest, (3) Use relevant hashtags to expand reach, (4) Collaborate with other creators in your niche, (5) Respond to comments to build community, and (6) Analyze your best-performing content and create similar pieces.

Note: This ranking represents a snapshot of current tiktok influence based on publicly available data. Rankings can fluctuate based on content performance, platform algorithm changes, and audience behavior. Use this data as one of several factors in your decision-making process.