Top 20 Veganism & Vegetarianism from Spain on Instagram Influencers by Follower Growth

Last updated: September 10, 2025

Total Veganism & Vegetarianism Influencers in Spain

720

Expected Reach

12.6M

Total Followers

63.8M

Avg Engagement

2.86%

Audience Analysis

Gender Distribution

Female74%
Male26%

Age Distribution

25-3440.5%
18-2425.3%
35-4420.0%
45-546.7%

Top Countries

Spain48.0%
United States of America6.3%
Germany5.0%
Argentina4.2%
Italy3.3%

Top Languages

es63.8%
en20.4%
de4.5%

Top Cities

Madrid city6.9%
Barcelona City6.8%
Valencia2.5%
Seville1.2%
Santiago0.8%

Top 20 Creators

RankInfluencerLocationFollowersEngagementMonthly GrowthScore
1
Frank Suárez TV 📍
@franksuareztv
💚 𝐂𝐮𝐞𝐧𝐭𝐚 𝐝𝐞 𝐅𝐀𝐍𝐒 𝐝𝐞 𝐅𝐫𝐚𝐧𝐤 𝐒𝐮𝐚𝐫𝐞𝐳 💚 🚫 𝐍𝐎 𝐬𝐨𝐦𝐨𝐬 𝐥𝐚 𝐂𝐔𝐄𝐍𝐓𝐀 𝐎𝐅𝐈𝐂𝐈𝐀𝐋 ⬇️ Adquiere la versión gratuita de nuestro curso de autosanación ⬇️
Spain
2.5M
Followers
N/A
Engagement
+5.8%(+140.0K)
8.1
2
Paula Monreal Barral
@paufeel
Recetas fáciles, sin gluten y saludables 📻 Colab Cope 📺 Colab Aquí la Tierra 👩‍💻 @somosmadyummy @somos_madtalents 📩colaboraciones.paufeel@gmail.com
Madrid city, Spain
2.6M
Followers
0.25%
Engagement
+3.5%(+87.5K)
7.1
3
TodoEspecias
@todoespecias
Te enseño todo sobre las Especias: Recetas, trucos y propiedades 👇Todas las Especias en nuestra web, con envío gratis en España, sin mínimo de compra
Spain
403.4K
Followers
0.06%
Engagement
+12.5%(+44.8K)
6.0
4
Anna Terés
@annarecetasfaciles
Recetas que salen bien 🥇Gastro Influencer Awards Spain 2025 YouTube 5M Facebook 7M TikTok 1M ✉️ colaboraciones ⬇️ anna@annarecetasfaciles.com
Spain
3.8M
Followers
N/A
Engagement
+0.9%(+34.8K)
7.4
5
Oriana Severino Lastra
@tasty_hunting
👩🏼‍🍳Recetas sanas y sin complicaciones 🌱Muchas sin azúcar y sin gluten 🇮🇨 🇪🇸 Las Palmas de Gran Canaria 📕 Mi libro en el link 👇🏼
Spain
1.9M
Followers
0.00%
Engagement
+1.8%(+32.3K)
6.3
6
Marc Balló & Mónica Cortés | Cocina Saludable
@ma_petite_bouchee
🌿¿sabías que..? Recetas sanas & Lifestyle 📩 mapetitebouchee@talenqared.com 👉@talenqared
Spain
2.1M
Followers
N/A
Engagement
+1.5%(+31.3K)
3.3
7
Marc Romera | Nutrición & Entrenamiento
@elite_fitness.es
👨🏻‍💻Restaura tu salud a través de un abordaje Integrativo, basado en tus analíticas. 🧬Experto en Nutrición Científica y Metabolismo. 📩 Más Info👇🏻
Spain
280.1K
Followers
N/A
Engagement
+9.7%(+24.7K)
8.2
8
Isabel María Cuartero Navarro | Recetas Fáciles
@la_cocina_de_isacn
🍳 Andaluza Loca por la Cocina - Ronda (Málaga) 🍝 Recetas sencillas y resultonas 📩 lacocinadeisacn@gmail.com 🎙️ Programa de Radio: Buen Provecho
Spain
521.9K
Followers
0.00%
Engagement
+3.9%(+19.4K)
6.9
9
Matteo | Easy High Protein Recipes
@mattsfitchef
I share easy high protein recipes so you know what to eat! 🍏Certified nutrition coach 👇Get all my recipes
Spain
547.6K
Followers
0.39%
Engagement
+3.5%(+18.4K)
5.9
10
Teresa Nadal | Recetas fáciles
@cocinandocontj
👩‍🍳Recetas variadas para triunfar y disfrutar✨ 📝Aprende🥖pan y 🍰repostería fácil 🖥️ Contenido para marcas 📩hola@cocinandocontj.com Web y portfolio ⬇️
Madrid city, Spain
401.3K
Followers
N/A
Engagement
+3.6%(+13.9K)
7.8
11
Maribel García
@recetasparaserfeliz
RECETAS|SENCILLAS|RÁPIDAS|PARA SER MÁS FELIZ| 🌻Vida lenta en el campo🌿 🌱Tengo un HUERTO🌻🍅 📩mkt@recetasparaserfeliz.com
Spain
956.2K
Followers
0.16%
Engagement
+1.3%(+12.6K)
6.2
12
Christina | Vegan Recipes
@addictedtodates
Elevated vegan desserts and baking recipes without compromise 🌱🍮 All recipe links ↓
Spain
563.1K
Followers
N/A
Engagement
+2.3%(+12.5K)
6.7
13
Mostafa tazi belagag
@tazi_oficial
RECETAS DIARIAS FÁCILES Y RICAS 🎥 TIKTOK tazioficial
Barcelona City, Spain
923.9K
Followers
N/A
Engagement
+1.4%(+12.5K)
7.4
14
Cristina Verdú 🌿 Travel / Vegan / Curly
@cristinaverdu
🌍 Uno solo cuida lo que ama y comprende 🐋🏔️🦧 🌲 BCN / 📍Documentando en Pirineos 🏔️🌼🐝 🍄‍🟫 También estoy en TikTok y YouTube 🪶 cristinaverdu4@gmail.com
Madrid, Spain
454.5K
Followers
2.94%
Engagement
+2.6%(+11.6K)
7.4
15
Sonia Carrión
@food.nd.so
FOOD AND SO 📍Murcia 🥑Estilo de vida saludable, recetas, consejitos y equilibrio ✨ 💌 food.nd.so@gmail.com
Murcia, Spain
341.3K
Followers
N/A
Engagement
+2.8%(+9.4K)
5.7
16
Seeds&Chía ⭐️ Vicky Foods ⭐️
@seeds__chia
Vicky Foodie🇪🇸 🍃 Recetas sin complicaciones sin Gluten ni lactosa 🍃Estilo de vida 📘Placeres sin restricciones 📩 seedschia@insightbymadison.com
Madrid city, Spain
925.5K
Followers
0.02%
Engagement
+0.9%(+8.2K)
5.6
17
Luli Pampín
@lulipampinoficial
🎼#artista #infantil 🎤Aprende conmigo🎤 💕#Mamá💕 💚#Vegan🌱 ➡️Animation developer @el_moide ➡️Creative team @laurayloscuentos ➡️Music producer @almankids
Madrid, Spain
662.2K
Followers
0.29%
Engagement
+1.2%(+7.7K)
5.5
18
Rosa Rullan
@nutrisinexcusas
Founder of @centrorosarullan — Mallorca — nutrisinexcusas@insightbymadison.com
Spain
329.8K
Followers
0.51%
Engagement
+2.1%(+7.0K)
6.3
19
xino
@cocinaconxino
cocina pa xulos, xulas y xules 🤙 también en: @eatvacuumcooking contacto: cocinaconxino@agenciaolympia.com
Palma, Spain
124.5K
Followers
0.51%
Engagement
+5.4%(+6.3K)
7.5
20
Yolanda Sepúlveda Vázquez
@yol98_
🔅Recetas fáciles para disfrutar cada día 🔅 📩 yol98recetas@gmail.com 📌Mijas | Málaga 👇🏼Mis descuentos para ti👇🏼
Marbella, Spain
263.7K
Followers
N/A
Engagement
+2.4%(+6.3K)
7.9

About This Instagram Influencer Ranking

Discover the most influential creators in Spain with our comprehensive ranking of the top 20 influencers on Instagram who post Veganism & Vegetarianism content. This data‑driven analysis identifies the content creators who are shaping conversations, driving trends, and commanding the highest engagement rates in 2025.

Key Insights & Metrics

  • Combined Reach: 12.6M potential impressions across all ranked influencers
  • Total Audience: 63.8M followers collectively following these creators
  • Average Engagement Rate: 2.86% - competitive engagement levels
  • Market Coverage: 720 total influencers analyzed in this category

Audience Demographics & Reach

The influencers in this ranking reach a diverse, global audience with primary concentrations in:

  • Top Markets: Spain, United States of America, Germany
  • Gender Distribution: 74% Female, 26% Male
  • Primary Age Group: 25-34 years (40.5% of audience)
  • Languages: Spanish, English, German

Why This Ranking Matters

For brands and marketers, this ranking provides essential intelligence for:

  • Identifying high-performing influencers for partnership opportunities
  • Understanding audience demographics for targeted campaigns
  • Benchmarking engagement rates and growth metrics
  • Discovering emerging talent with strong growth trajectories
  • Analyzing competitive landscape in Veganism & Vegetarianism niche

For content creators, these insights help with:

  • Understanding industry benchmarks and performance standards
  • Identifying successful content strategies from top performers
  • Network building and collaboration opportunities
  • Setting realistic growth targets based on peer performance

Methodology & Data Freshness

Our rankings are generated using advanced algorithms that analyze multiple performance indicators:

  • Profile Score: Proprietary metric combining reach, engagement, and growth
  • Engagement Rate: Average interaction rate across recent content
  • Growth Velocity: Month-over-month follower growth and momentum
  • Content Consistency: Posting frequency and audience retention
  • Audience Quality: Authenticity scores and demographic relevance

Data is refreshed weekly to ensure you're always working with the most current information. Last update includes performance data through September 2025.

Frequently Asked Questions

Who is the fastest‑growing Veganism & Vegetarianism creator in Spain on Instagram?

Frank Suárez TV 📍 (@franksuareztv) is, as of September 2025, the fastest‑growing Veganism & Vegetarianism creator in Spain on Instagram, with +5.8% monthly growth (+140.0K followers).

How many followers did Frank Suárez TV 📍 (@franksuareztv) gain last month?

Frank Suárez TV 📍 (@franksuareztv) gained about 140.0K followers last month (+5.8%).

Who grew more: Frank Suárez TV 📍 (@franksuareztv) or Paula Monreal Barral (@paufeel)?

Frank Suárez TV 📍 (@franksuareztv) grew more than Paula Monreal Barral (@paufeel) (140.0K vs 87.5K).

How is Paula Monreal Barral (@paufeel) performing right now?

Paula Monreal Barral (@paufeel) is growing at +3.5% (+87.5K) per month, with a Profile Score of 7.1 and average engagement of 0.25%.

How is TodoEspecias (@todoespecias) performing right now?

TodoEspecias (@todoespecias) is growing at +12.5% (+44.8K) per month, with a Profile Score of 6.0 and average engagement of 0.06%.

How is Anna Terés (@annarecetasfaciles) performing right now?

Anna Terés (@annarecetasfaciles) is growing at +0.9% (+34.8K) per month, with a Profile Score of 7.4 and average engagement of N/A.

How is Oriana Severino Lastra (@tasty_hunting) performing right now?

Oriana Severino Lastra (@tasty_hunting) is growing at +1.8% (+32.3K) per month, with a Profile Score of 6.3 and average engagement of 0.00%.

Who had the higher percentage growth: Paula Monreal Barral (@paufeel) or TodoEspecias (@todoespecias)?

TodoEspecias (@todoespecias) leads (12.5% vs Paula Monreal Barral (@paufeel) 3.5%).

What is the absolute follower gain of Frank Suárez TV 📍 (@franksuareztv)?

Frank Suárez TV 📍 (@franksuareztv) gained about 140.0K followers last month (+5.8%).

What is the absolute follower gain of Paula Monreal Barral (@paufeel)?

Paula Monreal Barral (@paufeel) gained about 87.5K followers last month (+3.5%).

What is the absolute follower gain of TodoEspecias (@todoespecias)?

TodoEspecias (@todoespecias) gained about 44.8K followers last month (+12.5%).

What is the absolute follower gain of Anna Terés (@annarecetasfaciles)?

Anna Terés (@annarecetasfaciles) gained about 34.8K followers last month (+0.9%).

What is the absolute follower gain of Oriana Severino Lastra (@tasty_hunting)?

Oriana Severino Lastra (@tasty_hunting) gained about 32.3K followers last month (+1.8%).

Is Frank Suárez TV 📍 (@franksuareztv) still a relevant creator?

Yes — Frank Suárez TV 📍 (@franksuareztv) has a Profile Score of 8.1, average engagement of N/A, and +5.8% (+140.0K) monthly follower growth, indicating high relevance.

What is a good engagement rate for Veganism & Vegetarianism in Spain?

The average engagement rate for this category is 2.86%. Generally, rates above 3.4% are considered excellent, while rates above 2.3% are good. Engagement rates vary by platform, niche, and follower count - micro-influencers often have higher rates than mega-influencers.

How is the Profile Score calculated?

The Profile Score (0-10 scale) is a composite metric that weighs several factors: 40% engagement quality, 25% audience reach, 20% growth momentum, 10% content consistency, and 5% audience authenticity. A score above 7.0 indicates a high-performing influencer, while scores above 8.5 represent elite-tier creators.

Can I use this data for influencer marketing campaigns?

Yes! This ranking is designed to help brands, agencies, and marketers identify potential partnership opportunities. The data provides a starting point for campaign planning, competitor analysis, and market research. For detailed campaign analytics and contact information, consider upgrading to our professional tools.

What does monthly growth percentage mean?

Monthly growth shows the percentage change in followers over the past 30 days. Positive growth (green) indicates gaining followers, while negative growth (red) means losing followers. The number in parentheses shows the absolute follower change. High growth rates often indicate viral content or successful campaigns.

Why should I track influencers in Spain?

Location-specific influencer tracking is crucial for targeted marketing campaigns. Local influencers often have higher engagement rates within their geographic area, understand cultural nuances, and can drive better ROI for region-specific products or services. They're particularly valuable for retail, hospitality, and location-based businesses.

How can I improve my ranking as an influencer?

Focus on these key areas: (1) Increase engagement by creating content that encourages comments and shares, (2) Post consistently to maintain audience interest, (3) Use relevant hashtags to expand reach, (4) Collaborate with other creators in your niche, (5) Respond to comments to build community, and (6) Analyze your best-performing content and create similar pieces.

Note: This ranking represents a snapshot of current instagram influence based on publicly available data. Rankings can fluctuate based on content performance, platform algorithm changes, and audience behavior. Use this data as one of several factors in your decision-making process.