Top 20 Food & Drink from Spain on Instagram Influencers by Follower Growth

Last updated: April 03, 2026

Total Food & Drink Influencers in Spain

11,083

Expected Reach

122.4M

Total Followers

523.6M

Avg Engagement

4.77%

Audience Analysis

Gender Distribution

Female63%
Male37%

Age Distribution

25-3442.5%
18-2425.4%
35-4419.5%
45-545.8%

Top Countries

Spain48.0%
United States of America8.5%
Mexico4.7%
Italy4.3%
Brazil2.8%

Top Languages

es62.0%
en23.6%
pt3.8%

Top Cities

Madrid city3.8%
Barcelona City3.5%
Seville1.4%
Valencia1.4%
Oviedo1.0%

Top 20 Creators

RankInfluencerLocationFollowersEngagementMonthly GrowthScore
1
Emanuel Monzon
@ema_monzonn
ALIAS BANCO SANTANDER : Emamonzon123 (a nombre de Fundación Emanuel Dios con nosotros) paypal : Emamonzonpaypal@gmail.com Prex : 22535785
Santander, Spain
2.2M
Followers
N/A
Engagement
+7.4%(+150.6K)
7.3
2
Carlos Gómez | Charlito Cooks
@charlito_cooks
Intento hacer cosas ricas... de vez en cuando también cae algo saludable. ✉️ carlos@flowflamingo.com
Madrid city, Spain
718.9K
Followers
N/A
Engagement
+13.5%(+85.6K)
8.8
3
Edurnyx🦋
@edurnyx
🍕FOOD & Travel✈️ 3 M en TikTok 🎶 Colaboraciones: 📥DM 10% en @clinicaegos : EDURNYX10 10% en PROZIS: EDURNYX CÓDIGO en @aurumcaviar.boutique: EDURNE
Barcelona City, Spain
715.0K
Followers
2.60%
Engagement
+11.3%(+72.5K)
7.4
4
Yeison Guardo
@yeison_guardo
CARTAGENA 🌊🏝️ PUBLICIDAD ⬇️⬇️⬇️⬇️⬇️
Cartagena, Spain
412.4K
Followers
12.04%
Engagement
+16.4%(+58.0K)
9.2
5
Maria Castro
@maria_castro_jato
🎭Actriz tandemtalent.es Actualmente en La Promesa TVE1 💥Recolectora de ideas chulis
Madrid city, Spain
1.3M
Followers
N/A
Engagement
+4.1%(+49.7K)
8.1
6
Miguel Naranjo / Entrenamiento & Nutrición 🏋🏽‍♀️🍎
@miguelnaarfit
⚫️ | Prozis %: miguelnaarfit 🔥 | Consigue tu mejor físico conmigo 👇 | TU PLAN PERSONALIZADO AQUI👇
Barcelona City, Spain
977.0K
Followers
0.00%
Engagement
+5.2%(+48.1K)
4.9
7
Delicious Martha | Eat Girl
@deliciousmartha
👩🏻‍🍳 Recetas fáciles que sientan bien ✨ Ser FIT nunca fue tan DELICIOUS 🫶🏻 👇🏻
Barcelona City, Spain
2.2M
Followers
1.75%
Engagement
+2.2%(+46.6K)
5.6
8
Anna Ortiz
@annappleaday_
👩🏻‍🍳 Recetas, gastro y lifestyle 🍎"An apple a day keeps the doctor away" Madrid🇪🇸/ Orlando🇺🇸 Colaboraciones➡️annaortizmanagement@gmail.com
Madrid city, Spain
1.2M
Followers
N/A
Engagement
+3.8%(+42.2K)
7.9
9
Roberto ChefBosquet
@chefbosquet
Cocina fácil, saludable y brutal! Te demuestro que tú puedes conseguirlo! Chef ejecutivo de @nakedandsated
Madrid city, Spain
2.5M
Followers
N/A
Engagement
+1.5%(+38.5K)
7.1
10
CARMEN IRIBARNE
@tasty_iri
🥑 Comida sana (y no tan sana) 💻 Ayudando a creadores en @clouted_es 🗣️Cuenta en inglés @tastyiri_en 📩 tastyiri@somosmadtalents.com
Barcelona City, Spain
1.1M
Followers
N/A
Engagement
+3.4%(+36.8K)
7.7
11
♡ Sara Conde ♡
@burpee_vet
🎀 ♥ Mi libro: “Mis recetas adorables” 💌 ♥ sara@thehungeragency.com 🌈 ♥ 10% @big_suplementacion código ✨𝗕𝗨𝗥𝗣𝗘𝗘✨ 🌸 ♥ Recetas fáciles y bonitas
Madrid, Spain
1.9M
Followers
N/A
Engagement
+2.0%(+36.4K)
7.1
12
Alberto Ugarte 🥑 | Foodie y recetas
@ugar90
#vaaamonos Airfryer💨 y más🥙 📩 ugar@somosmadtalents.com 🏷️ @prozis y @siroko -10%: VAMONOS 🥑 PLANES DE NUTRICIÓN👇🏻 📘Autor de Hacer fit lo más fat
Madrid city, Spain
1.8M
Followers
0.72%
Engagement
+2.1%(+36.2K)
6.5
13
Dannys Recetas de Masas
@dehappydough
Te enseño a preparar masas y fermentos. Recetas y tips que funcionan. Cubana 🇨🇺 en España 🇪🇸 📌 Descuentos en DESTACADOS
Spain
441.1K
Followers
N/A
Engagement
+8.6%(+35.1K)
6.7
14
Paula Monreal Barral
@paufeel
Recetas fáciles, sin gluten y saludables 📻 Colab Cope 📺 Colab Aquí la Tierra 👩‍💻 @somosmadyummy @somosmadtalents 📩colaboraciones.paufeel@gmail.com
Madrid city, Spain
2.8M
Followers
0.15%
Engagement
+1.2%(+34.3K)
6.2
15
Kino Jerez
@kinojerez
🙋🏻‍♂️ El chico GASTRO de Madrid 👋 🎙️ Entrevistas con chefs top + restaurantes top 🍕 ✉️ kino@lilasmgmt.com 😉 SÍGUEME que luego no sabes dónde comer👇
Madrid city, Spain
666.0K
Followers
0.00%
Engagement
+4.9%(+31.0K)
3.9
16
Cristian Ventura
@venturasscristian
Nos vemos en los bares 📩 Contacto: venturas@youplanet.es
Spain
686.3K
Followers
2.03%
Engagement
+4.6%(+30.5K)
7.9
17
Kate Yamyam
@kateyamyam
Jelly Artist 🍓 Basic Jelly Course 👇 YouTube: kateyamyam 720K 📩 agent.kateyamyam@gmail.com
Spain
369.0K
Followers
N/A
Engagement
+8.9%(+30.2K)
8.7
18
Juan Sánchez
@pausayplato
😎¡Cómete la vida a bocados! 😜 Recetas chulas para sorprender 📩 Juan@thehungeragency.com
Spain
1.7M
Followers
N/A
Engagement
+1.8%(+30.2K)
6.7
19
Alex valero
@elcarajoesteoficial
Peticiones ➡️ @bigrapb
Spain
1.1M
Followers
N/A
Engagement
+2.9%(+29.4K)
5.8
20
Vlad Stanculescu
@doctor.running
ur unnecessary unqualified running and love expert founder @razzeclub runner, ultra, ironman, foodie, dad jokes
Barcelona, Spain
238.6K
Followers
41.00%
Engagement
+14.0%(+29.2K)
7.4

About This Instagram Influencer Ranking

Discover the most influential creators in Spain with our comprehensive ranking of the top 20 influencers on Instagram who post Food & Drink content. This data‑driven analysis identifies the content creators who are shaping conversations, driving trends, and commanding the highest engagement rates in 2026.

Key Insights & Metrics

  • Combined Reach: 122.4M potential impressions across all ranked influencers
  • Total Audience: 523.6M followers collectively following these creators
  • Average Engagement Rate: 4.77% - above industry average
  • Market Coverage: 11,083 total influencers analyzed in this category

Audience Demographics & Reach

The influencers in this ranking reach a diverse, global audience with primary concentrations in:

  • Top Markets: Spain, United States of America, Mexico
  • Gender Distribution: 63% Female, 37% Male
  • Primary Age Group: 25-34 years (42.5% of audience)
  • Languages: Spanish, English, Portuguese

Why This Ranking Matters

For brands and marketers, this ranking provides essential intelligence for:

  • Identifying high-performing influencers for partnership opportunities
  • Understanding audience demographics for targeted campaigns
  • Benchmarking engagement rates and growth metrics
  • Discovering emerging talent with strong growth trajectories
  • Analyzing competitive landscape in Food & Drink niche

For content creators, these insights help with:

  • Understanding industry benchmarks and performance standards
  • Identifying successful content strategies from top performers
  • Network building and collaboration opportunities
  • Setting realistic growth targets based on peer performance

Methodology & Data Freshness

Our rankings are generated using advanced algorithms that analyze multiple performance indicators:

  • Profile Score: Proprietary metric combining reach, engagement, and growth
  • Engagement Rate: Average interaction rate across recent content
  • Growth Velocity: Month-over-month follower growth and momentum
  • Content Consistency: Posting frequency and audience retention
  • Audience Quality: Authenticity scores and demographic relevance

Data is refreshed weekly to ensure you're always working with the most current information. Last update includes performance data through April 2026.

Frequently Asked Questions

Who is the fastest‑growing Food & Drink creator in Spain on Instagram?

Emanuel Monzon (@ema_monzonn) is, as of April 2026, the fastest‑growing Food & Drink creator in Spain on Instagram, with +7.4% monthly growth (+150.6K followers).

How many followers did Emanuel Monzon (@ema_monzonn) gain last month?

Emanuel Monzon (@ema_monzonn) gained about 150.6K followers last month (+7.4%).

Who grew more: Emanuel Monzon (@ema_monzonn) or Carlos Gómez | Charlito Cooks (@charlito_cooks)?

Emanuel Monzon (@ema_monzonn) grew more than Carlos Gómez | Charlito Cooks (@charlito_cooks) (150.6K vs 85.6K).

How is Carlos Gómez | Charlito Cooks (@charlito_cooks) performing right now?

Carlos Gómez | Charlito Cooks (@charlito_cooks) is growing at +13.5% (+85.6K) per month, with a Profile Score of 8.8 and average engagement of N/A.

How is Edurnyx🦋 (@edurnyx) performing right now?

Edurnyx🦋 (@edurnyx) is growing at +11.3% (+72.5K) per month, with a Profile Score of 7.4 and average engagement of 2.60%.

How is Yeison Guardo (@yeison_guardo) performing right now?

Yeison Guardo (@yeison_guardo) is growing at +16.4% (+58.0K) per month, with a Profile Score of 9.2 and average engagement of 12.04%.

How is Maria Castro (@maria_castro_jato) performing right now?

Maria Castro (@maria_castro_jato) is growing at +4.1% (+49.7K) per month, with a Profile Score of 8.1 and average engagement of N/A.

Who had the higher percentage growth: Carlos Gómez | Charlito Cooks (@charlito_cooks) or Edurnyx🦋 (@edurnyx)?

Carlos Gómez | Charlito Cooks (@charlito_cooks) leads (13.5% vs Edurnyx🦋 (@edurnyx) 11.3%).

What is the absolute follower gain of Emanuel Monzon (@ema_monzonn)?

Emanuel Monzon (@ema_monzonn) gained about 150.6K followers last month (+7.4%).

What is the absolute follower gain of Carlos Gómez | Charlito Cooks (@charlito_cooks)?

Carlos Gómez | Charlito Cooks (@charlito_cooks) gained about 85.6K followers last month (+13.5%).

What is the absolute follower gain of Edurnyx🦋 (@edurnyx)?

Edurnyx🦋 (@edurnyx) gained about 72.5K followers last month (+11.3%).

What is the absolute follower gain of Yeison Guardo (@yeison_guardo)?

Yeison Guardo (@yeison_guardo) gained about 58.0K followers last month (+16.4%).

What is the absolute follower gain of Maria Castro (@maria_castro_jato)?

Maria Castro (@maria_castro_jato) gained about 49.7K followers last month (+4.1%).

Is Emanuel Monzon (@ema_monzonn) still a relevant creator?

Yes — Emanuel Monzon (@ema_monzonn) has a Profile Score of 7.3, average engagement of N/A, and +7.4% (+150.6K) monthly follower growth, indicating high relevance.

What is a good engagement rate for Food & Drink in Spain?

The average engagement rate for this category is 4.77%. Generally, rates above 5.7% are considered excellent, while rates above 3.8% are good. Engagement rates vary by platform, niche, and follower count - micro-influencers often have higher rates than mega-influencers.

How is the Profile Score calculated?

The Profile Score (0-10 scale) is a composite metric that weighs several factors: 40% engagement quality, 25% audience reach, 20% growth momentum, 10% content consistency, and 5% audience authenticity. A score above 7.0 indicates a high-performing influencer, while scores above 8.5 represent elite-tier creators.

Can I use this data for influencer marketing campaigns?

Yes! This ranking is designed to help brands, agencies, and marketers identify potential partnership opportunities. The data provides a starting point for campaign planning, competitor analysis, and market research. For detailed campaign analytics and contact information, consider upgrading to our professional tools.

What does monthly growth percentage mean?

Monthly growth shows the percentage change in followers over the past 30 days. Positive growth (green) indicates gaining followers, while negative growth (red) means losing followers. The number in parentheses shows the absolute follower change. High growth rates often indicate viral content or successful campaigns.

Why should I track influencers in Spain?

Location-specific influencer tracking is crucial for targeted marketing campaigns. Local influencers often have higher engagement rates within their geographic area, understand cultural nuances, and can drive better ROI for region-specific products or services. They're particularly valuable for retail, hospitality, and location-based businesses.

How can I improve my ranking as an influencer?

Focus on these key areas: (1) Increase engagement by creating content that encourages comments and shares, (2) Post consistently to maintain audience interest, (3) Use relevant hashtags to expand reach, (4) Collaborate with other creators in your niche, (5) Respond to comments to build community, and (6) Analyze your best-performing content and create similar pieces.

Note: This ranking represents a snapshot of current instagram influence based on publicly available data. Rankings can fluctuate based on content performance, platform algorithm changes, and audience behavior. Use this data as one of several factors in your decision-making process.