Top 20 Healthy Nutrition & Diet from Spain on TikTok Influencers by Follower Growth

Last updated: November 10, 2026

Total Healthy Nutrition & Diet Influencers in Spain

1,393

Expected Reach

18.6M

Total Followers

174.9M

Avg Engagement

5.35%

Top 20 Creators

RankInfluencerLocationFollowersEngagementMonthly GrowthScore
1
javier_halamadrid
@javier_halamadride
@Javier_halamadrid
Spain
696.4K
Followers
7.32%
Engagement
+11.5%(+72.0K)
5.8
2
Maydensito
@maydenyt
🔺 DTO Prozis % MAYDEN
Madrid, Spain
1.2M
Followers
6.48%
Engagement
+4.8%(+54.8K)
4.7
3
MARU | ENTRENADOR ONLINE
@marulekhal
SI QUIERES TENER EL MEJOR FÍSICO DE TU VIDA CLICA AQUI👇 DIETA+ENTRENO
Phuket, Spain
3.5M
Followers
6.16%
Engagement
+1.5%(+50.1K)
3.7
4
Johanna 🤍
@johanna.albeert
Johanna 🦋 -55 Kilo durch Sport & Ernährung 💪🏽 Instagram: Johanna.albeert More/OACE Code: Johanna (Anzeige)
Cologne, Spain
210.3K
Followers
8.62%
Engagement
+20.1%(+35.2K)
5.1
5
Arantza Calle Abad
@digesti_on
Comida de VERDAD España 📩 digestion@twic.es
Spain
573.5K
Followers
10.31%
Engagement
+5.8%(+31.4K)
6.1
6
brunisfit
@brunisfit
Rutinas, técnicas y consejos de gym @DFYNE & @Life Pro Nutrition -10% BRUNISFIT ¿Empezamos juntas tu cambio físico? ⬇️
Spain
244.1K
Followers
7.92%
Engagement
+12.2%(+26.6K)
6.8
7
SpicyMoustache
@spicymoustache
Spicy@juggernautmp.com Our first EVER homemade product 👇🏻
London, Spain
4.3M
Followers
8.32%
Engagement
+0.6%(+25.4K)
6.7
8
Recetas por un tubo
@recetasporuntubo
Un canal donde encontrarás mogollón de recetas fáciles, ricas y divertidas.
Valladolid, Spain
153.6K
Followers
3.99%
Engagement
+16.5%(+21.8K)
5.7
9
Elora Gummerson
@eloraagummerson
@dfyne.official code ELORA10 GROW YOUR GLUTES IN 6 WEEKS 🍑⬇️
Marbella, Spain
631.5K
Followers
8.90%
Engagement
+3.5%(+21.3K)
6.2
10
urrapetito
@urrapetito
+2,5 Mill Instagram 🏡- La comida de verdad 📥 - urra@thehungeragency.com ⬇️Enlace Donaciones⬇️
Spain
452.3K
Followers
8.06%
Engagement
+4.4%(+19.1K)
6.6
11
NOHEAFIT
@noheafit
💫♥️♾️ Founder de MyKomba (venta de combas para saltar con flow).
Barcelona, Spain
209.4K
Followers
5.95%
Engagement
+10.0%(+19.0K)
4.9
12
Alberto Mareque
@albertomareque
🚀Antes odiaba mi cuerpo, ahora transformo el tuyo 🍔Sin hambre ni vivir en el gimnasio 💪🏼+1000 cambios físicos 👇🏼Accede al link y empezamos
Spain
549.1K
Followers
3.12%
Engagement
+3.5%(+18.7K)
4.8
13
lauralopez.fit
@lauralopez.fit
Equilibrio entre lo fit y lo real🧘🏼‍♀️
Spain
54.9K
Followers
7.64%
Engagement
+50.7%(+18.5K)
5.0
14
_pollo98_
@_pollo98_
👇Mi libro "LAS CICATRICES QUE ME SANARON EL ALMA" ya a la venta en Amazon (3 formatos disponibles👇
Spain
327.1K
Followers
5.57%
Engagement
+5.5%(+17.2K)
4.6
15
rociomarin_v
@rociomarin_v
Recupera tu abdomen después de los 40 💛 Diástasis · suelo pélvico · peri-menopausia 🎁 NUEVA PLATAFORMA ABIERTA!!
Zaragoza, Spain
504.5K
Followers
3.77%
Engagement
+3.5%(+17.1K)
4.2
16
Cookin’ con el Sabi
@cookinconelsabi
✨ Recetas fusión y no muy fusión 🍕Un Napolitano en Madrid 📭 sabi@agenciaolympia.com 📚MI PRIMER LIBRO:
Madrid, Spain
431.7K
Followers
9.50%
Engagement
+4.0%(+16.7K)
7.5
17
Huerta forestal de Jaime
@huertaforestal
Youtube: Huerta Forestal de Jaime Plantas y Jardinería Cuenta 2°: @Jaime Gumiel
Spain
868.2K
Followers
3.30%
Engagement
+1.7%(+14.7K)
3.9
18
Chris Díaz · Salud Intestinal
@natucoach
Naturópata · 15 años · +1M en redes 🌿 Alivio REAL para hinchazón, intestino, cansancio e insomnio 🚀 APERTURA OFICIAL 10 Nov 8pm🇪🇸 Lista espera 👇
Madrid, Spain
764.3K
Followers
5.98%
Engagement
+1.8%(+13.7K)
4.3
19
serraaa88
@serraaa88
𝑺𝒊 𝒚𝒐 𝒑𝒖𝒆𝒅𝒐, 𝒕𝒖 𝒑𝒖𝒆𝒅𝒆𝒔 🧠 Parálisis cerebral física 75% 📍 Barcelona, Spain 📩 Serraa88@gmail.com
Barcelona, Spain
423.5K
Followers
26.27%
Engagement
+3.2%(+13.2K)
5.8
20
MOHA🇲🇦 Y LOLI🇪🇦
@cocinafacilconmoha1
Compartir vídeos de cocina
Spain
297.9K
Followers
6.97%
Engagement
+4.6%(+13.1K)
6.4

About This TikTok Influencer Ranking

Discover the most influential creators in Spain with our comprehensive ranking of the top 20 influencers on TikTok who post Healthy Nutrition & Diet content. This data‑driven analysis identifies the content creators who are shaping conversations, driving trends, and commanding the highest engagement rates in 2026.

Key Insights & Metrics

  • Combined Reach: 18.6M potential impressions across all ranked influencers
  • Total Audience: 174.9M followers collectively following these creators
  • Average Engagement Rate: 5.35% - significantly above industry average
  • Market Coverage: 1,393 total influencers analyzed in this category

Audience Demographics & Reach

Audience analysis is currently unavailable.

  • Top Markets: no data
  • Gender Distribution: no data
  • Primary Age Group: no data
  • Languages: no data

Why This Ranking Matters

For brands and marketers, this ranking provides essential intelligence for:

  • Identifying high-performing influencers for partnership opportunities
  • Understanding audience demographics for targeted campaigns
  • Benchmarking engagement rates and growth metrics
  • Discovering emerging talent with strong growth trajectories
  • Analyzing competitive landscape in Healthy Nutrition & Diet niche

For content creators, these insights help with:

  • Understanding industry benchmarks and performance standards
  • Identifying successful content strategies from top performers
  • Network building and collaboration opportunities
  • Setting realistic growth targets based on peer performance

Methodology & Data Freshness

Our rankings are generated using advanced algorithms that analyze multiple performance indicators:

  • Profile Score: Proprietary metric combining reach, engagement, and growth
  • Engagement Rate: Average interaction rate across recent content
  • Growth Velocity: Month-over-month follower growth and momentum
  • Content Consistency: Posting frequency and audience retention
  • Audience Quality: Authenticity scores and demographic relevance

Data is refreshed weekly to ensure you're always working with the most current information. Last update includes performance data through November 2026.

Frequently Asked Questions

Who is the fastest‑growing Healthy Nutrition & Diet creator in Spain on TikTok?

javier_halamadrid (@javier_halamadride) is, as of November 2026, the fastest‑growing Healthy Nutrition & Diet creator in Spain on TikTok, with +11.5% monthly growth (+72.0K followers).

How many followers did javier_halamadrid (@javier_halamadride) gain last month?

javier_halamadrid (@javier_halamadride) gained about 72.0K followers last month (+11.5%).

Who grew more: javier_halamadrid (@javier_halamadride) or Maydensito (@maydenyt)?

javier_halamadrid (@javier_halamadride) grew more than Maydensito (@maydenyt) (72.0K vs 54.8K).

How is Maydensito (@maydenyt) performing right now?

Maydensito (@maydenyt) is growing at +4.8% (+54.8K) per month, with a Profile Score of 4.7 and average engagement of 6.48%.

How is MARU | ENTRENADOR ONLINE (@marulekhal) performing right now?

MARU | ENTRENADOR ONLINE (@marulekhal) is growing at +1.5% (+50.1K) per month, with a Profile Score of 3.7 and average engagement of 6.16%.

How is Johanna 🤍 (@johanna.albeert) performing right now?

Johanna 🤍 (@johanna.albeert) is growing at +20.1% (+35.2K) per month, with a Profile Score of 5.1 and average engagement of 8.62%.

How is Arantza Calle Abad (@digesti_on) performing right now?

Arantza Calle Abad (@digesti_on) is growing at +5.8% (+31.4K) per month, with a Profile Score of 6.1 and average engagement of 10.31%.

Who had the higher percentage growth: Maydensito (@maydenyt) or MARU | ENTRENADOR ONLINE (@marulekhal)?

Maydensito (@maydenyt) leads (4.8% vs MARU | ENTRENADOR ONLINE (@marulekhal) 1.5%).

What is the absolute follower gain of javier_halamadrid (@javier_halamadride)?

javier_halamadrid (@javier_halamadride) gained about 72.0K followers last month (+11.5%).

What is the absolute follower gain of Maydensito (@maydenyt)?

Maydensito (@maydenyt) gained about 54.8K followers last month (+4.8%).

What is the absolute follower gain of MARU | ENTRENADOR ONLINE (@marulekhal)?

MARU | ENTRENADOR ONLINE (@marulekhal) gained about 50.1K followers last month (+1.5%).

What is the absolute follower gain of Johanna 🤍 (@johanna.albeert)?

Johanna 🤍 (@johanna.albeert) gained about 35.2K followers last month (+20.1%).

What is the absolute follower gain of Arantza Calle Abad (@digesti_on)?

Arantza Calle Abad (@digesti_on) gained about 31.4K followers last month (+5.8%).

Is javier_halamadrid (@javier_halamadride) still a relevant creator?

Yes — javier_halamadrid (@javier_halamadride) has a Profile Score of 5.8, average engagement of 7.32%, and +11.5% (+72.0K) monthly follower growth, indicating high relevance.

What is a good engagement rate for Healthy Nutrition & Diet in Spain?

The average engagement rate for this category is 5.35%. Generally, rates above 6.4% are considered excellent, while rates above 4.3% are good. Engagement rates vary by platform, niche, and follower count - micro-influencers often have higher rates than mega-influencers.

How is the Profile Score calculated?

The Profile Score (0-10 scale) is a composite metric that weighs several factors: 40% engagement quality, 25% audience reach, 20% growth momentum, 10% content consistency, and 5% audience authenticity. A score above 7.0 indicates a high-performing influencer, while scores above 8.5 represent elite-tier creators.

Can I use this data for influencer marketing campaigns?

Yes! This ranking is designed to help brands, agencies, and marketers identify potential partnership opportunities. The data provides a starting point for campaign planning, competitor analysis, and market research. For detailed campaign analytics and contact information, consider upgrading to our professional tools.

What does monthly growth percentage mean?

Monthly growth shows the percentage change in followers over the past 30 days. Positive growth (green) indicates gaining followers, while negative growth (red) means losing followers. The number in parentheses shows the absolute follower change. High growth rates often indicate viral content or successful campaigns.

Why should I track influencers in Spain?

Location-specific influencer tracking is crucial for targeted marketing campaigns. Local influencers often have higher engagement rates within their geographic area, understand cultural nuances, and can drive better ROI for region-specific products or services. They're particularly valuable for retail, hospitality, and location-based businesses.

How can I improve my ranking as an influencer?

Focus on these key areas: (1) Increase engagement by creating content that encourages comments and shares, (2) Post consistently to maintain audience interest, (3) Use relevant hashtags to expand reach, (4) Collaborate with other creators in your niche, (5) Respond to comments to build community, and (6) Analyze your best-performing content and create similar pieces.

Note: This ranking represents a snapshot of current tiktok influence based on publicly available data. Rankings can fluctuate based on content performance, platform algorithm changes, and audience behavior. Use this data as one of several factors in your decision-making process.