Top 20 Food & Drink from Russia on Instagram Influencers by Follower Growth

Last updated: March 17, 2026

Total Food & Drink Influencers in Russia

8,201

Expected Reach

104.7M

Total Followers

528.5M

Avg Engagement

2.14%

Audience Analysis

Gender Distribution

Female72%
Male28%

Age Distribution

25-3437.2%
18-2427.2%
35-4417.7%
45-548.2%

Top Countries

Russia48.3%
Ukraine6.9%
Kazakhstan4.5%
United States of America3.7%
Brazil2.3%

Top Languages

ru64.3%
en17.9%
es3.3%

Top Cities

Moscow12.3%
Saint Petersburg2.2%
St. Petersburg1.4%
Rostov-on-Don1.4%
Smolensk1.2%

Top 20 Creators

RankInfluencerLocationFollowersEngagementMonthly GrowthScore
1
AITYM ZHAKUPOV
@aitymzhakupov
Основатель социального проекта IBA JANAMEN KAZAKHSTAN Генеральный партнер @iba_official Амбассадор @aivagroup.kz ОТБОР IBA JANAMEN 4 👇🏻
Russia
3.6M
Followers
N/A
Engagement
+4.0%(+138.0K)
5.6
2
UMAROV KHUSANJON
@prettyman_bro
𝗕𝗘𝗦𝗧 𝗙𝗢𝗢𝗗 𝗕𝗟𝗢𝗚𝗘𝗥 𝟮𝟬𝟮𝟱 🏆 𝗙𝗢𝗨𝗡𝗗𝗘𝗥 @shushu.ice 𝗙𝗢𝗨𝗡𝗗𝗘𝗥 @shushu_osh 𝗥𝗘𝗞𝗟𝗔𝗠𝗔 +𝟵𝟵𝟴𝟵𝟭𝟭𝟬𝟰𝟴𝟰𝟮𝟲
Russia
1.3M
Followers
N/A
Engagement
+6.7%(+83.4K)
8.5
3
Катя 🖤 Рецепты | Атмосфера | Ugc - creator
@momotova.katya
Санкт-Петербург 📍 Простые рецепты с красивой сервировкой✨ Сотрудничество💌: @momotova.katya.pr тг - канал ⤵️
Russia
995.4K
Followers
1.24%
Engagement
+7.2%(+66.6K)
7.1
4
Куруч Илья
@kuruchbro
Вас уже миллион и скоро мы найдем ему близнеца 💫 Рабочие вопросики Дмитрий Иванов +7 965 117 25 36 Телеграм 🥷
St. Petersburg, Russia
1.1M
Followers
2.89%
Engagement
+4.4%(+45.5K)
7.8
5
OLGA 🤍 Вкусно готовлю 🤍 Создаю уют 🤍
@olga_food_blogger
Снимаю вкусные рецепты🍝🍷 Вдохновляю на эстетику и красивый быт☕️🕊️ Делюсь находками для дома🧺🪴 Сотрудничество📩 @olga_food_blogger_pr
Moscow, Russia
380.9K
Followers
0.00%
Engagement
+12.7%(+43.0K)
7.4
6
БРЕНД/СЕМЬЯ/РЕЦЕПТЫ
@shidaeva_heda
Основатель бренда SHIDAEVA Путь от мечты к большому бизнесу в гармонии с семейным уютом и собой. 00120 @pr.shidaeva_heda @shdv_she
Russia
993.6K
Followers
N/A
Engagement
+4.0%(+38.2K)
7.8
7
Daria Ashihmina
@daria_ashihmina
Fashion | Beauty | Lifestyle influencer & telegram blogger 🐚 𝐌𝐚𝐢𝐥: dariashihmina@gmail.com Снимаю reels о своей жизни и делюсь в блоге <3
Moscow, Russia
749.5K
Followers
1.42%
Engagement
+5.3%(+37.6K)
6.9
8
Дарья Черненко
@menunedeli
Я Дарья 👋🏻 У меня Кулинарная школа Кулинарные курсы и мастер-класы 🔻 Как все успевать и не уставать 👇
Russia
1.0M
Followers
N/A
Engagement
+3.3%(+33.7K)
7.9
9
Polina Тихонова
@tikhonova__p
сотрудничество TG komandamaiortal МОЙ ТЕЛЕГРАМ ⬇️
Russia
621.6K
Followers
1.98%
Engagement
+5.7%(+33.5K)
7.0
10
Арус Галстян
@arysiakavkaz
Я — Аруся Кавказ! 🤗 Заряжаю хорошим настроением, делюсь песнями, танцами и секретами своих лучших рецептов! --- По сотрудничеству в WA: +79317777523
Moscow, Russia
2.1M
Followers
N/A
Engagement
+1.6%(+33.1K)
8.3
11
I Z A B E L L A
@thealbor
cooperation: @thealbor_pr
Moscow, Russia
965.5K
Followers
7.23%
Engagement
+3.4%(+31.9K)
5.8
12
Дарья | пп рецепты | уют | заготовки
@shlomadaria
здесь вкусно, тепло и уютно, как дома 🧺☕️ ⠀ 🥨 амбассадор полезной выпечки, заготовок и находок для дома сотрудничество 💌: @pr.shlomadaria
Russia
257.5K
Followers
N/A
Engagement
+13.9%(+31.5K)
6.0
13
Connie Kazan
@connies_sweetest_things
I’ve been on Food Show Network, The CW, & Hulu love to bake, cook, travel, make people laugh. I a mom based in Michigan.
Kazan, Russia
1.0M
Followers
0.47%
Engagement
+2.6%(+26.2K)
6.6
14
MACAN
@1macan
Russia
2.5M
Followers
6.45%
Engagement
+1.0%(+25.8K)
8.1
15
Camilla | Pastry chef
@camilla_d.kh
▪️Диплом.шеф-кондитер с опытом в цеху 16 лет Кулинарно-кондитерская школа @cbc__school International culinary school in English @cbc_school_com
Russia
396.2K
Followers
N/A
Engagement
+6.8%(+25.3K)
5.2
16
🔝РИФ - рыба напрямую с завода с доставкой в Москве
@fishmart.ru
🐟Классная рыба с завода за 24 часа ❄️Без льда и химии - только шоковая заморозка 📑Даю личные гарантии Света,продолжаем дело отца и деда с 1954 года
Moscow, Russia
659.1K
Followers
0.15%
Engagement
+4.0%(+25.2K)
5.9
17
ГЕОРГИЙ КАВКАЗ
@georgykavkazz
**🍴Георгий Кавказ | Твой гид в мир вкуса** 🔎 Ищу • 🧑🍳 Готовлю • 📸 Делюсь 🔥 Простые рецепты | � Честные обзоры | 🎨 Еда-творчество #ГеоргийКавказ
Pyatigorsk, Russia
542.8K
Followers
N/A
Engagement
+4.6%(+24.0K)
7.9
18
Илья Благовещенский
@ilya_blagoveschensky
Бренд-шеф ресторанов @sapiens.moscow @magma.moscow 📮PR: +7 916 562 0362 - Алина о жизни, о еде в моем ТГ👇🏻
Moscow, Russia
489.7K
Followers
0.21%
Engagement
+4.9%(+22.7K)
6.3
19
mishanavina
@mishanavina
YouTube, TikTok, VK, TG — mishanavina | сотрудничество — @mishanavina.pr |
Russia
834.1K
Followers
N/A
Engagement
+2.8%(+22.5K)
8.4
20
Вера💫 РЕЦЕПТЫ | ЕДА | ЗАГОТОВКИ
@_vera_mlgn_
Похудела на 13кг и уже 6 лет остаюсь в форме Что мне помогло смотри в хайлайт ЗАГОТОВКИ Сотрудничество @pr.vera_mlgn Тг-канал👇🏻
Moscow, Russia
639.9K
Followers
N/A
Engagement
+3.5%(+21.9K)
7.8

About This Instagram Influencer Ranking

Discover the most influential creators in Russia with our comprehensive ranking of the top 20 influencers on Instagram who post Food & Drink content. This data‑driven analysis identifies the content creators who are shaping conversations, driving trends, and commanding the highest engagement rates in 2026.

Key Insights & Metrics

  • Combined Reach: 104.7M potential impressions across all ranked influencers
  • Total Audience: 528.5M followers collectively following these creators
  • Average Engagement Rate: 2.14% - competitive engagement levels
  • Market Coverage: 8,201 total influencers analyzed in this category

Audience Demographics & Reach

The influencers in this ranking reach a diverse, global audience with primary concentrations in:

  • Top Markets: Russia, Ukraine, Kazakhstan
  • Gender Distribution: 72% Female, 28% Male
  • Primary Age Group: 25-34 years (37.2% of audience)
  • Languages: ru, English, Spanish

Why This Ranking Matters

For brands and marketers, this ranking provides essential intelligence for:

  • Identifying high-performing influencers for partnership opportunities
  • Understanding audience demographics for targeted campaigns
  • Benchmarking engagement rates and growth metrics
  • Discovering emerging talent with strong growth trajectories
  • Analyzing competitive landscape in Food & Drink niche

For content creators, these insights help with:

  • Understanding industry benchmarks and performance standards
  • Identifying successful content strategies from top performers
  • Network building and collaboration opportunities
  • Setting realistic growth targets based on peer performance

Methodology & Data Freshness

Our rankings are generated using advanced algorithms that analyze multiple performance indicators:

  • Profile Score: Proprietary metric combining reach, engagement, and growth
  • Engagement Rate: Average interaction rate across recent content
  • Growth Velocity: Month-over-month follower growth and momentum
  • Content Consistency: Posting frequency and audience retention
  • Audience Quality: Authenticity scores and demographic relevance

Data is refreshed weekly to ensure you're always working with the most current information. Last update includes performance data through March 2026.

Frequently Asked Questions

Who is the fastest‑growing Food & Drink creator in Russia on Instagram?

AITYM ZHAKUPOV (@aitymzhakupov) is, as of March 2026, the fastest‑growing Food & Drink creator in Russia on Instagram, with +4.0% monthly growth (+138.0K followers).

How many followers did AITYM ZHAKUPOV (@aitymzhakupov) gain last month?

AITYM ZHAKUPOV (@aitymzhakupov) gained about 138.0K followers last month (+4.0%).

Who grew more: AITYM ZHAKUPOV (@aitymzhakupov) or UMAROV KHUSANJON (@prettyman_bro)?

AITYM ZHAKUPOV (@aitymzhakupov) grew more than UMAROV KHUSANJON (@prettyman_bro) (138.0K vs 83.4K).

How is UMAROV KHUSANJON (@prettyman_bro) performing right now?

UMAROV KHUSANJON (@prettyman_bro) is growing at +6.7% (+83.4K) per month, with a Profile Score of 8.5 and average engagement of N/A.

How is Катя 🖤 Рецепты | Атмосфера | Ugc - creator (@momotova.katya) performing right now?

Катя 🖤 Рецепты | Атмосфера | Ugc - creator (@momotova.katya) is growing at +7.2% (+66.6K) per month, with a Profile Score of 7.1 and average engagement of 1.24%.

How is Куруч Илья (@kuruchbro) performing right now?

Куруч Илья (@kuruchbro) is growing at +4.4% (+45.5K) per month, with a Profile Score of 7.8 and average engagement of 2.89%.

How is OLGA 🤍 Вкусно готовлю 🤍 Создаю уют 🤍 (@olga_food_blogger) performing right now?

OLGA 🤍 Вкусно готовлю 🤍 Создаю уют 🤍 (@olga_food_blogger) is growing at +12.7% (+43.0K) per month, with a Profile Score of 7.4 and average engagement of 0.00%.

Who had the higher percentage growth: UMAROV KHUSANJON (@prettyman_bro) or Катя 🖤 Рецепты | Атмосфера | Ugc - creator (@momotova.katya)?

Катя 🖤 Рецепты | Атмосфера | Ugc - creator (@momotova.katya) leads (7.2% vs UMAROV KHUSANJON (@prettyman_bro) 6.7%).

What is the absolute follower gain of AITYM ZHAKUPOV (@aitymzhakupov)?

AITYM ZHAKUPOV (@aitymzhakupov) gained about 138.0K followers last month (+4.0%).

What is the absolute follower gain of UMAROV KHUSANJON (@prettyman_bro)?

UMAROV KHUSANJON (@prettyman_bro) gained about 83.4K followers last month (+6.7%).

What is the absolute follower gain of Катя 🖤 Рецепты | Атмосфера | Ugc - creator (@momotova.katya)?

Катя 🖤 Рецепты | Атмосфера | Ugc - creator (@momotova.katya) gained about 66.6K followers last month (+7.2%).

What is the absolute follower gain of Куруч Илья (@kuruchbro)?

Куруч Илья (@kuruchbro) gained about 45.5K followers last month (+4.4%).

What is the absolute follower gain of OLGA 🤍 Вкусно готовлю 🤍 Создаю уют 🤍 (@olga_food_blogger)?

OLGA 🤍 Вкусно готовлю 🤍 Создаю уют 🤍 (@olga_food_blogger) gained about 43.0K followers last month (+12.7%).

Is AITYM ZHAKUPOV (@aitymzhakupov) still a relevant creator?

Yes — AITYM ZHAKUPOV (@aitymzhakupov) has a Profile Score of 5.6, average engagement of N/A, and +4.0% (+138.0K) monthly follower growth, indicating high relevance.

What is a good engagement rate for Food & Drink in Russia?

The average engagement rate for this category is 2.14%. Generally, rates above 2.6% are considered excellent, while rates above 1.7% are good. Engagement rates vary by platform, niche, and follower count - micro-influencers often have higher rates than mega-influencers.

How is the Profile Score calculated?

The Profile Score (0-10 scale) is a composite metric that weighs several factors: 40% engagement quality, 25% audience reach, 20% growth momentum, 10% content consistency, and 5% audience authenticity. A score above 7.0 indicates a high-performing influencer, while scores above 8.5 represent elite-tier creators.

Can I use this data for influencer marketing campaigns?

Yes! This ranking is designed to help brands, agencies, and marketers identify potential partnership opportunities. The data provides a starting point for campaign planning, competitor analysis, and market research. For detailed campaign analytics and contact information, consider upgrading to our professional tools.

What does monthly growth percentage mean?

Monthly growth shows the percentage change in followers over the past 30 days. Positive growth (green) indicates gaining followers, while negative growth (red) means losing followers. The number in parentheses shows the absolute follower change. High growth rates often indicate viral content or successful campaigns.

Why should I track influencers in Russia?

Location-specific influencer tracking is crucial for targeted marketing campaigns. Local influencers often have higher engagement rates within their geographic area, understand cultural nuances, and can drive better ROI for region-specific products or services. They're particularly valuable for retail, hospitality, and location-based businesses.

How can I improve my ranking as an influencer?

Focus on these key areas: (1) Increase engagement by creating content that encourages comments and shares, (2) Post consistently to maintain audience interest, (3) Use relevant hashtags to expand reach, (4) Collaborate with other creators in your niche, (5) Respond to comments to build community, and (6) Analyze your best-performing content and create similar pieces.

Note: This ranking represents a snapshot of current instagram influence based on publicly available data. Rankings can fluctuate based on content performance, platform algorithm changes, and audience behavior. Use this data as one of several factors in your decision-making process.