Top 20 Healthy Nutrition & Diet from Osaka on Instagram Influencers by Follower Growth

Last updated: October 02, 2026

Total Healthy Nutrition & Diet Influencers in Osaka, Japan

275

Expected Reach

2.4M

Total Followers

10.5M

Avg Engagement

5.12%

Top 20 Creators

RankInfluencerLocationFollowersEngagementMonthly GrowthScore
1
LESLIE(レスリー)
@lesliemooon
『嫁から一生聞かないであろう言葉たち』の人👱🏽‍♀️ ママが笑える日常ネタ✖️Latin vibes 💃🏽発信中 現役でヘアメイクとDJしてます❤️‍🔥 📩 お仕事依頼はお気軽にDMから問い合わせください☺️
Osaka, Japan
133.3K
Followers
0.00%
Engagement
+13.4%(+15.8K)
6.4
2
AsukuNavi Osaka (Osaka, Kyoto, Nara)
@asukunavi.osaka_food
🍜 Discovering the local food in Osaka! ⛩️ DM for Tour ✉️ お仕事依頼はdmまで 📕 Local Food Guide Book↓
Osaka, Japan
241.2K
Followers
0.00%
Engagement
+5.5%(+12.7K)
9.1
3
Hirochi kitchen(鈴木貴広)
@hirochi_kitchen
Hirochi ひろち👨‍🍳🇯🇵🇰🇷 Osaka | Hyogo #元シェフが教えるレシピ 🔶 動画制作、レシピ開発などのお仕事のご依頼はEmailまたはDMまで 🔶 For Business Inquiries → DM or Email ↓
Osaka, Japan
740.2K
Followers
0.00%
Engagement
+0.8%(+6.1K)
6.3
4
マルコス@釣り名人への道
@marucos91
世界を釣り周る女#怪魚ハンター ・アマゾン川国際釣り大会日本代表 初代アマゾンクイーン受賞🏆 TV📺出演多数 ・さんま御殿、セブンルール、激レアさんetc.. ・ABC放送📺初冠番組 離島マルコス🚀 ・泉佐野市PR大使 就任 ・依頼▶︎marucos.811@gmail.com
Osaka, Japan
195.2K
Followers
6.88%
Engagement
+2.7%(+5.2K)
7.7
5
藤崎まり子 Mariko Fujisaki
@mariko_fujisaki
大阪北新地 クラブ藤崎のママ 毎日同伴30年間365日外食 お金あるので案件やってません チワワ大好き @popopochihuahua
Osaka, Japan
244.7K
Followers
2.16%
Engagement
+1.9%(+4.5K)
7.1
6
CS60東大阪健康サロン@健康マニア
@cs60.osaka
◼️CS60東大阪健康サロンという自然治癒力を高めるデトックス整体をしてます 🔳クルミラ正規取扱店 ◼️難病になった事がきっかけでCS60に出会う。薬に頼らずに健康になるための情報を多くの人に知ってもらうために本物の健康情報・自然療法を広める活動をしている 🔳サロンの予約・クルミラオンライン店は⬇️
Osaka, Japan
148.1K
Followers
3.45%
Engagement
+2.3%(+3.4K)
7.9
7
あいこパンダ🐼【大阪グルメおでかけ】
@aiko214
\ 大阪発🚃関西グルメやおでかけ情報を毎日紹介 / SNS総フォロワー27万人越え⛰️ 誰よりも楽しくわかりやすくお届けします🐼 ▶︎依頼や雑談お気軽に📩下さい🐼
Osaka, Japan
136.4K
Followers
0.00%
Engagement
+2.2%(+3.0K)
5.7
8
【公式】ベルメゾンデイズ|家具|雑貨
@bellemaison_days
|家族に寄り添う今どきインテリア| インテリア・収納・雑貨のオンラインサイト
Osaka, Japan
197.8K
Followers
0.09%
Engagement
+1.4%(+2.8K)
5.8
9
大阪ごはん
@ichiharajunichiro
🍚大阪を中心に美味しいを探す人 B級・A級・スイーツまで全部食べます😋 #イチハラジュンイチロウ#櫟原純一郎 🌊スキューバダイビングもたまに載せます 📈総フォロワー数60万人以上 🎥TikTok・YouTube・Threads・Xなどはこちらです👇
Osaka, Japan
321.2K
Followers
0.28%
Engagement
+0.8%(+2.6K)
5.6
10
LINEASTORIA(リネアストリア)|ウィッグ専門店
@lineastoria
▽公式サイト▽
Osaka, Japan
26.3K
Followers
0.11%
Engagement
+7.6%(+1.9K)
5.8
11
𝐑𝐞𝐢 𝐊𝐚𝐰𝐚𝐝𝐚
@rei_official_413
𝐏𝐢𝐥𝐚𝐭𝐞𝐬 𝐈𝐧𝐬𝐭𝐫𝐮𝐜𝐭𝐨𝐫 【南草津/北浜/堀江】 \ピラティスで大人の美ボディをつくる/ レッスンのご予約・お問い合わせは下記から⇩⇩ 🤸阪急うめだ本店9/2 POPUP @ruelle.jp ✴︎JPA資格保持 ✴︎Scolio Pilates
Osaka, Japan
147.5K
Followers
1.54%
Engagement
+1.2%(+1.7K)
7.3
12
Wine to B. ✦ Bianca Colnago
@wineto_b
WSET 3 | Sommelière ISG ✨ Comunicando o vinho de forma simples, mas nunca simplória. 📍São Paulo Atendimentowinetob@gmail.com
Osaka, Japan
53.2K
Followers
0.43%
Engagement
+3.1%(+1.6K)
7.7
13
yu ║料理人旦那の激うまごはん
@_yu_living
Osaka ¦ 夫婦2人暮らし𐀪𐁑 夫のご飯備忘録𓌉◯𓇋 TikTok / YouTube / Nadia⇝『料理人旦那の激うまごはん』 ✨レシピ本発売中📕✨
Osaka, Japan
395.2K
Followers
0.42%
Engagement
+0.4%(+1.5K)
5.5
14
yui
@ymmty30
osaka family @sasayui_family nailist @yui.nail___ YouTube↓
Osaka, Japan
251.5K
Followers
11.40%
Engagement
+0.6%(+1.5K)
6.4
15
Aya Otobe over45ぽっちゃりが楽しむ大人カジュアル
@otoayabe
𝐎𝐓𝐎/服で気分を上げる45歳3L Osaka/40代夫婦2人暮らし/163cm/ 3年間で30kgダイエット 5〜6L➡︎2〜3L 楽天room→
Osaka, Japan
42.6K
Followers
1.19%
Engagement
+3.0%(+1.2K)
7.3
16
Evepilates
@evepilates_
Certified Pilates instructor based in Osaka YouTube : Eve’s Pilates Studio Wellness/ Lifestyle 大阪対面レッスン・オンラインレッスンのご予約は公式LINEから
Osaka, Japan
358.4K
Followers
0.00%
Engagement
+0.2%(+885)
5.7
17
よっしー@関西グルメ
@h.gourmet_3
📍食べるの大好き人間が神戸市・大阪市グルメ食べ歩き 🍰カフェ、イタリアン、洋食など ✉️お仕事依頼はDMで 💻↓SNS↓
Osaka, Japan
24.1K
Followers
0.69%
Engagement
+3.5%(+821)
7.1
18
ヒロタ テツヤ
@hirotetu68
□1日2名限定 美髪矯正 □ 大阪 四ツ橋駅 縮毛矯正 □マンツーマン施術ご希望の方はDMでご予約お願い致します。 □個性心理學認定講師
Osaka, Japan
27.4K
Followers
0.00%
Engagement
+2.8%(+743)
5.9
19
Morgan Dor
@morgsfit
Physique Coach @morgains.coach Founder/Creative Director @ashngrit Creative @jacked.jpg Dad to Levi👨🏼‍🍼
Osaka, Japan
27.2K
Followers
3.54%
Engagement
+2.2%(+595)
7.7
20
むくむくグルメ【大阪・堺グルメ】
@osakagourmet_mukuoku69
【今日も飯テロ失礼します😋】 \大阪市内•堺市内グルメを中心に発信💡/ ▷月間450万人以上が見るアカウント ▶︎フィード投稿が得意です✨ ▷見た人が"はらぺこになる"をテーマに🍽️ ▶︎AI垢と二刀流で運営👉@tokyomusume ▷食べる事が好きな理系卒の30歳エンジニア🧑‍💻
Osaka, Japan
26.8K
Followers
0.86%
Engagement
+2.2%(+588)
6.9

About This Instagram Influencer Ranking

Discover the most influential creators in Osaka with our comprehensive ranking of the top 20 influencers on Instagram who post Healthy Nutrition & Diet content. This data‑driven analysis identifies the content creators who are shaping conversations, driving trends, and commanding the highest engagement rates in 2026.

Key Insights & Metrics

  • Combined Reach: 2.4M potential impressions across all ranked influencers
  • Total Audience: 10.5M followers collectively following these creators
  • Average Engagement Rate: 5.12% - significantly above industry average
  • Market Coverage: 275 total influencers analyzed in this category

Audience Demographics & Reach

Audience analysis is currently unavailable.

  • Top Markets: no data
  • Gender Distribution: no data
  • Primary Age Group: no data
  • Languages: no data

Why This Ranking Matters

For brands and marketers, this ranking provides essential intelligence for:

  • Identifying high-performing influencers for partnership opportunities
  • Understanding audience demographics for targeted campaigns
  • Benchmarking engagement rates and growth metrics
  • Discovering emerging talent with strong growth trajectories
  • Analyzing competitive landscape in Healthy Nutrition & Diet niche

For content creators, these insights help with:

  • Understanding industry benchmarks and performance standards
  • Identifying successful content strategies from top performers
  • Network building and collaboration opportunities
  • Setting realistic growth targets based on peer performance

Methodology & Data Freshness

Our rankings are generated using advanced algorithms that analyze multiple performance indicators:

  • Profile Score: Proprietary metric combining reach, engagement, and growth
  • Engagement Rate: Average interaction rate across recent content
  • Growth Velocity: Month-over-month follower growth and momentum
  • Content Consistency: Posting frequency and audience retention
  • Audience Quality: Authenticity scores and demographic relevance

Data is refreshed weekly to ensure you're always working with the most current information. Last update includes performance data through October 2026.

Frequently Asked Questions

Who is the fastest‑growing Healthy Nutrition & Diet creator in Osaka on Instagram?

LESLIE(レスリー) (@lesliemooon) is, as of October 2026, the fastest‑growing Healthy Nutrition & Diet creator in Osaka on Instagram, with +13.4% monthly growth (+15.8K followers).

How many followers did LESLIE(レスリー) (@lesliemooon) gain last month?

LESLIE(レスリー) (@lesliemooon) gained about 15.8K followers last month (+13.4%).

Who grew more: LESLIE(レスリー) (@lesliemooon) or AsukuNavi Osaka (Osaka, Kyoto, Nara) (@asukunavi.osaka_food)?

LESLIE(レスリー) (@lesliemooon) grew more than AsukuNavi Osaka (Osaka, Kyoto, Nara) (@asukunavi.osaka_food) (15.8K vs 12.7K).

How is AsukuNavi Osaka (Osaka, Kyoto, Nara) (@asukunavi.osaka_food) performing right now?

AsukuNavi Osaka (Osaka, Kyoto, Nara) (@asukunavi.osaka_food) is growing at +5.5% (+12.7K) per month, with a Profile Score of 9.1 and average engagement of 0.00%.

How is Hirochi kitchen(鈴木貴広) (@hirochi_kitchen) performing right now?

Hirochi kitchen(鈴木貴広) (@hirochi_kitchen) is growing at +0.8% (+6.1K) per month, with a Profile Score of 6.3 and average engagement of 0.00%.

How is マルコス@釣り名人への道 (@marucos91) performing right now?

マルコス@釣り名人への道 (@marucos91) is growing at +2.7% (+5.2K) per month, with a Profile Score of 7.7 and average engagement of 6.88%.

How is 藤崎まり子 Mariko Fujisaki (@mariko_fujisaki) performing right now?

藤崎まり子 Mariko Fujisaki (@mariko_fujisaki) is growing at +1.9% (+4.5K) per month, with a Profile Score of 7.1 and average engagement of 2.16%.

Who had the higher percentage growth: AsukuNavi Osaka (Osaka, Kyoto, Nara) (@asukunavi.osaka_food) or Hirochi kitchen(鈴木貴広) (@hirochi_kitchen)?

AsukuNavi Osaka (Osaka, Kyoto, Nara) (@asukunavi.osaka_food) leads (5.5% vs Hirochi kitchen(鈴木貴広) (@hirochi_kitchen) 0.8%).

What is the absolute follower gain of LESLIE(レスリー) (@lesliemooon)?

LESLIE(レスリー) (@lesliemooon) gained about 15.8K followers last month (+13.4%).

What is the absolute follower gain of AsukuNavi Osaka (Osaka, Kyoto, Nara) (@asukunavi.osaka_food)?

AsukuNavi Osaka (Osaka, Kyoto, Nara) (@asukunavi.osaka_food) gained about 12.7K followers last month (+5.5%).

What is the absolute follower gain of Hirochi kitchen(鈴木貴広) (@hirochi_kitchen)?

Hirochi kitchen(鈴木貴広) (@hirochi_kitchen) gained about 6.1K followers last month (+0.8%).

What is the absolute follower gain of マルコス@釣り名人への道 (@marucos91)?

マルコス@釣り名人への道 (@marucos91) gained about 5.2K followers last month (+2.7%).

What is the absolute follower gain of 藤崎まり子 Mariko Fujisaki (@mariko_fujisaki)?

藤崎まり子 Mariko Fujisaki (@mariko_fujisaki) gained about 4.5K followers last month (+1.9%).

Is LESLIE(レスリー) (@lesliemooon) still a relevant creator?

Yes — LESLIE(レスリー) (@lesliemooon) has a Profile Score of 6.4, average engagement of 0.00%, and +13.4% (+15.8K) monthly follower growth, indicating high relevance.

What is a good engagement rate for Healthy Nutrition & Diet in Japan?

The average engagement rate for this category is 5.12%. Generally, rates above 6.1% are considered excellent, while rates above 4.1% are good. Engagement rates vary by platform, niche, and follower count - micro-influencers often have higher rates than mega-influencers.

How is the Profile Score calculated?

The Profile Score (0-10 scale) is a composite metric that weighs several factors: 40% engagement quality, 25% audience reach, 20% growth momentum, 10% content consistency, and 5% audience authenticity. A score above 7.0 indicates a high-performing influencer, while scores above 8.5 represent elite-tier creators.

Can I use this data for influencer marketing campaigns?

Yes! This ranking is designed to help brands, agencies, and marketers identify potential partnership opportunities. The data provides a starting point for campaign planning, competitor analysis, and market research. For detailed campaign analytics and contact information, consider upgrading to our professional tools.

What does monthly growth percentage mean?

Monthly growth shows the percentage change in followers over the past 30 days. Positive growth (green) indicates gaining followers, while negative growth (red) means losing followers. The number in parentheses shows the absolute follower change. High growth rates often indicate viral content or successful campaigns.

Why should I track influencers in Osaka?

Location-specific influencer tracking is crucial for targeted marketing campaigns. Local influencers often have higher engagement rates within their geographic area, understand cultural nuances, and can drive better ROI for region-specific products or services. They're particularly valuable for retail, hospitality, and location-based businesses.

How can I improve my ranking as an influencer?

Focus on these key areas: (1) Increase engagement by creating content that encourages comments and shares, (2) Post consistently to maintain audience interest, (3) Use relevant hashtags to expand reach, (4) Collaborate with other creators in your niche, (5) Respond to comments to build community, and (6) Analyze your best-performing content and create similar pieces.

Note: This ranking represents a snapshot of current instagram influence based on publicly available data. Rankings can fluctuate based on content performance, platform algorithm changes, and audience behavior. Use this data as one of several factors in your decision-making process.