Top 20 Healthy Nutrition & Diet from Osaka on Instagram Influencers by Follower Growth

Last updated: April 03, 2026

Total Healthy Nutrition & Diet Influencers in Osaka, Japan

219

Expected Reach

1.9M

Total Followers

7.4M

Avg Engagement

4.87%

Top 20 Creators

RankInfluencerLocationFollowersEngagementMonthly GrowthScore
1
Evepilates
@evepilates_
Certified Pilates instructor based in Osaka 🎥YouTube : Eve’s Pilates Studio おうちピラティスチャンネル Home Pilates Challenge on the App
Osaka, Japan
353.1K
Followers
0.00%
Engagement
+2.1%(+7.2K)
6.2
2
yu ║料理人旦那の激うまごはん
@_yu_living
Osaka ¦ 夫婦2人暮らし𐀪𐁑 夫のご飯備忘録𓌉◯𓇋 TikTok / YouTube / Nadia⇝『料理人旦那の激うまごはん』 ✨レシピ本発売中📕✨
Osaka, Japan
386.0K
Followers
0.55%
Engagement
+1.9%(+7.1K)
5.8
3
LESLIE(レスリー)
@lesliemooon
💄✨ Makeup artist 🎧✨ DJ 👶✨ Mom Real mom life × party vibes 🪩 📩 PR / Collaboration : DM
Osaka, Japan
38.6K
Followers
N/A
Engagement
+7.4%(+2.7K)
6.7
4
あいこパンダ🐼【大阪グルメおでかけ】
@aiko214
\ 大阪発🚃関西グルメやおでかけ情報を毎日紹介 / SNS総フォロワー27万人越え⛰️ 誰よりも楽しくわかりやすくお届けします🐼 ▶︎依頼や雑談お気軽に📩下さい🐼
Osaka, Japan
118.7K
Followers
N/A
Engagement
+2.2%(+2.6K)
5.6
5
齋藤 容奈
@kurayoshi.reina
ジャパンモデルエージェンシー . プラ汁アンバサダー 準グランプリ 𝒎𝒐𝒅𝒆𝒍/𝒂𝒈𝒆:𝟒𝟎/𝒐𝒔𝒂𝒌𝒂🌏 . 「悔いのない人生を、ありのままの私で💕」 . 好きなこと🍰 美容・カフェ巡り . お仕事依頼以外での 個人的な𝑫𝑴は返信しておりません🥲 (お仕事は お受け出来る場合のみ返信📩)
Osaka, Japan
120.8K
Followers
0.00%
Engagement
+1.4%(+1.7K)
6.1
6
Aya Otobe カジュアルコーデを愛する40代プラスサイズ
@otoayabe
𝐎𝐓𝐎/44歳ぽっちゃりのカジュアルコーデ Osaka/40代夫婦2人暮らし/163cm/coordinate 3年間で30kgダイエット 5〜6L➡︎2〜3L 楽天room→
Osaka, Japan
35.3K
Followers
N/A
Engagement
+4.4%(+1.5K)
6.9
7
CS60東大阪健康サロン@健康マニア
@cs60.osaka
◼️CS60東大阪健康サロンという自然治癒力を高めるデトックス整体をしてます 🔳クルミラ正規取扱店 ◼️難病になった事がきっかけでCS60に出会う。薬に頼らずに健康になるための情報を多くの人に知ってもらうために本物の健康情報・自然療法を広める活動をしている 🔳サロンの予約・クルミラオンライン店は⬇️
Osaka, Japan
127.9K
Followers
4.03%
Engagement
+1.0%(+1.3K)
8.0
8
yui
@ymmty30
live in osaka family @sasayui_family nailist @yui.nail___ YouTubeもやってます🎞️
Osaka, Japan
242.7K
Followers
15.78%
Engagement
+0.5%(+1.1K)
7.1
9
メジャークラフト株式会社公式
@majorcraft.official
メジャークラフト株式会社 公式ページ ロッド&ルアーメーカー 完全自社設計生産のブランクメーカー 釣りを楽しむための情報や商品をご紹介
Osaka, Japan
69.8K
Followers
0.82%
Engagement
+1.6%(+1.1K)
6.4
10
藤崎まり子 Mariko Fujisaki
@mariko_fujisaki
大阪北新地 クラブ藤崎 食いしん坊で毎日同伴365日外食 写真の顔はアプリ📷実物別人28号 フォローしてくれたら喜びます🧚‍♀️✨ サブ垢もよろしく @club_fujisaki
Osaka, Japan
156.0K
Followers
2.16%
Engagement
+0.6%(+981)
7.2
11
Rugi
@rugistagram
🇯🇵 / Romanticize your life salon owner of @ushin.shinsaibashi mom : @rieepink our skincare brand : @reliance.beauty
Osaka, Japan
19.9K
Followers
4.48%
Engagement
+5.1%(+972)
8.1
12
MILLA FATIKA UTARI 🐝
@millafatika
@inimamillaa @milekathampers.bali 💌 dm for endorsement
Osaka, Japan
186.7K
Followers
0.42%
Engagement
+0.3%(+532)
5.3
13
鶴岡りさ🎀恋愛カウンセラー
@risa_cherime
\💖自分を丸ごと愛することから全てがはじまる💖/ ♥ 恋愛カウンセラー10年・カウンセリング1万人超 ♥ 海外TEDxスピーカー🌏 ♥ 著書3冊📖 ♥ 元恋愛依存→離婚→再婚💍 . \🎁/ 公式LINE登録で “彼から溺愛される6つの秘密”セミナー動画 【6本セット】をプレゼント✨
Osaka, Japan
20.3K
Followers
1.26%
Engagement
+2.4%(+476)
6.8
14
masa/大阪立ち飲み・大阪角打ち・大阪居酒屋
@masastagram_osaka
▶︎大阪のコスパ最高の酒場B級グルメ ▶︎立ち飲み・居酒屋・こんなお店を探してた⁈ ▶︎安うま・最新open店舗・厳選有益情報の発信📍
Osaka, Japan
28.2K
Followers
1.34%
Engagement
+1.6%(+460)
6.8
15
【髪型診断できるシャンプー王子】西尾隆介/labyness.Labyrinth
@nishioryusuke
○美容師/ヘアメイク/大阪/東京/Labyrinth3店舗オーナー @labyrinth.osaka.hair ○ ヘアケアブランド→@laby.ness ○@kindai.futsal スポンサー ○laby.color鳥取米子オーナー ○@facial_labyrinth シミケア専門店
Osaka, Japan
45.9K
Followers
0.67%
Engagement
+0.7%(+326)
6.0
16
𝖺𝗓𝗎𝗌𝖺
@___a__zu
156cm wave AFULE director 🎀 @nugu__official
Osaka, Japan
49.6K
Followers
0.39%
Engagement
+0.6%(+320)
5.7
17
CHEF Yusuke takada奄美大島の人 鹿児島県です😆巳年や
@lacime_japan
I’m Owner Chef🌏📷 Amami to the World 🌍 @lacime_official 🍽️ @quoi_japan 🥐 @theuppertokyo🥩 @morokagi
Osaka, Japan
27.4K
Followers
0.47%
Engagement
+1.1%(+304)
6.0
18
餅匠 しづく
@mochi_shizuku943
『お菓子で百薬の長を目指す』良心に従い活力をよび、安らぎを与えるお菓子を創る。 甘いお菓子を命を繋ぐものにする為のYouTube
Osaka, Japan
34.0K
Followers
1.79%
Engagement
+0.9%(+297)
7.8
19
Wine to B. ✦ Bianca Colnago
@wineto_b
WSET 3✨ Sommelière ISG Comunicando o vinho🍷 de forma simples, mas nunca simplória Atendimentowinetob@gmail.com
Osaka, Japan
43.4K
Followers
0.25%
Engagement
+0.7%(+297)
7.4
20
瀧本玲児|パーソナルトレーナー / Re:Lux 大阪・天王寺
@reiji_trainer
「頑張っているのに身体が変わらない...」 何が正しいか分からなくなった人へ 実は9割の人が気づいていない【反り腰】が原因かも 姿勢改善✕ボディメイク|解剖学ベースで丁寧に指導 着たい服が似合うカラダを、あなたらしく ▶無料カウンセリング・体験・LINE相談はこちら👇
Osaka, Japan
13.3K
Followers
0.09%
Engagement
+2.3%(+296)
6.6

About This Instagram Influencer Ranking

Discover the most influential creators in Osaka with our comprehensive ranking of the top 20 influencers on Instagram who post Healthy Nutrition & Diet content. This data‑driven analysis identifies the content creators who are shaping conversations, driving trends, and commanding the highest engagement rates in 2026.

Key Insights & Metrics

  • Combined Reach: 1.9M potential impressions across all ranked influencers
  • Total Audience: 7.4M followers collectively following these creators
  • Average Engagement Rate: 4.87% - above industry average
  • Market Coverage: 219 total influencers analyzed in this category

Audience Demographics & Reach

Audience analysis is currently unavailable.

  • Top Markets: no data
  • Gender Distribution: no data
  • Primary Age Group: no data
  • Languages: no data

Why This Ranking Matters

For brands and marketers, this ranking provides essential intelligence for:

  • Identifying high-performing influencers for partnership opportunities
  • Understanding audience demographics for targeted campaigns
  • Benchmarking engagement rates and growth metrics
  • Discovering emerging talent with strong growth trajectories
  • Analyzing competitive landscape in Healthy Nutrition & Diet niche

For content creators, these insights help with:

  • Understanding industry benchmarks and performance standards
  • Identifying successful content strategies from top performers
  • Network building and collaboration opportunities
  • Setting realistic growth targets based on peer performance

Methodology & Data Freshness

Our rankings are generated using advanced algorithms that analyze multiple performance indicators:

  • Profile Score: Proprietary metric combining reach, engagement, and growth
  • Engagement Rate: Average interaction rate across recent content
  • Growth Velocity: Month-over-month follower growth and momentum
  • Content Consistency: Posting frequency and audience retention
  • Audience Quality: Authenticity scores and demographic relevance

Data is refreshed weekly to ensure you're always working with the most current information. Last update includes performance data through April 2026.

Frequently Asked Questions

Who is the fastest‑growing Healthy Nutrition & Diet creator in Osaka on Instagram?

Evepilates (@evepilates_) is, as of April 2026, the fastest‑growing Healthy Nutrition & Diet creator in Osaka on Instagram, with +2.1% monthly growth (+7.2K followers).

How many followers did Evepilates (@evepilates_) gain last month?

Evepilates (@evepilates_) gained about 7.2K followers last month (+2.1%).

Who grew more: Evepilates (@evepilates_) or yu ║料理人旦那の激うまごはん (@_yu_living)?

Evepilates (@evepilates_) grew more than yu ║料理人旦那の激うまごはん (@_yu_living) (7.2K vs 7.1K).

How is yu ║料理人旦那の激うまごはん (@_yu_living) performing right now?

yu ║料理人旦那の激うまごはん (@_yu_living) is growing at +1.9% (+7.1K) per month, with a Profile Score of 5.8 and average engagement of 0.55%.

How is LESLIE(レスリー) (@lesliemooon) performing right now?

LESLIE(レスリー) (@lesliemooon) is growing at +7.4% (+2.7K) per month, with a Profile Score of 6.7 and average engagement of N/A.

How is あいこパンダ🐼【大阪グルメおでかけ】 (@aiko214) performing right now?

あいこパンダ🐼【大阪グルメおでかけ】 (@aiko214) is growing at +2.2% (+2.6K) per month, with a Profile Score of 5.6 and average engagement of N/A.

How is 齋藤 容奈 (@kurayoshi.reina) performing right now?

齋藤 容奈 (@kurayoshi.reina) is growing at +1.4% (+1.7K) per month, with a Profile Score of 6.1 and average engagement of 0.00%.

Who had the higher percentage growth: yu ║料理人旦那の激うまごはん (@_yu_living) or LESLIE(レスリー) (@lesliemooon)?

LESLIE(レスリー) (@lesliemooon) leads (7.4% vs yu ║料理人旦那の激うまごはん (@_yu_living) 1.9%).

What is the absolute follower gain of Evepilates (@evepilates_)?

Evepilates (@evepilates_) gained about 7.2K followers last month (+2.1%).

What is the absolute follower gain of yu ║料理人旦那の激うまごはん (@_yu_living)?

yu ║料理人旦那の激うまごはん (@_yu_living) gained about 7.1K followers last month (+1.9%).

What is the absolute follower gain of LESLIE(レスリー) (@lesliemooon)?

LESLIE(レスリー) (@lesliemooon) gained about 2.7K followers last month (+7.4%).

What is the absolute follower gain of あいこパンダ🐼【大阪グルメおでかけ】 (@aiko214)?

あいこパンダ🐼【大阪グルメおでかけ】 (@aiko214) gained about 2.6K followers last month (+2.2%).

What is the absolute follower gain of 齋藤 容奈 (@kurayoshi.reina)?

齋藤 容奈 (@kurayoshi.reina) gained about 1.7K followers last month (+1.4%).

Is Evepilates (@evepilates_) still a relevant creator?

Yes — Evepilates (@evepilates_) has a Profile Score of 6.2, average engagement of 0.00%, and +2.1% (+7.2K) monthly follower growth, indicating high relevance.

What is a good engagement rate for Healthy Nutrition & Diet in Japan?

The average engagement rate for this category is 4.87%. Generally, rates above 5.8% are considered excellent, while rates above 3.9% are good. Engagement rates vary by platform, niche, and follower count - micro-influencers often have higher rates than mega-influencers.

How is the Profile Score calculated?

The Profile Score (0-10 scale) is a composite metric that weighs several factors: 40% engagement quality, 25% audience reach, 20% growth momentum, 10% content consistency, and 5% audience authenticity. A score above 7.0 indicates a high-performing influencer, while scores above 8.5 represent elite-tier creators.

Can I use this data for influencer marketing campaigns?

Yes! This ranking is designed to help brands, agencies, and marketers identify potential partnership opportunities. The data provides a starting point for campaign planning, competitor analysis, and market research. For detailed campaign analytics and contact information, consider upgrading to our professional tools.

What does monthly growth percentage mean?

Monthly growth shows the percentage change in followers over the past 30 days. Positive growth (green) indicates gaining followers, while negative growth (red) means losing followers. The number in parentheses shows the absolute follower change. High growth rates often indicate viral content or successful campaigns.

Why should I track influencers in Osaka?

Location-specific influencer tracking is crucial for targeted marketing campaigns. Local influencers often have higher engagement rates within their geographic area, understand cultural nuances, and can drive better ROI for region-specific products or services. They're particularly valuable for retail, hospitality, and location-based businesses.

How can I improve my ranking as an influencer?

Focus on these key areas: (1) Increase engagement by creating content that encourages comments and shares, (2) Post consistently to maintain audience interest, (3) Use relevant hashtags to expand reach, (4) Collaborate with other creators in your niche, (5) Respond to comments to build community, and (6) Analyze your best-performing content and create similar pieces.

Note: This ranking represents a snapshot of current instagram influence based on publicly available data. Rankings can fluctuate based on content performance, platform algorithm changes, and audience behavior. Use this data as one of several factors in your decision-making process.