Top 20 Fitness & Wellness from Milan on Instagram Influencers by Follower Growth

Last updated: October 02, 2026

Total Fitness & Wellness Influencers in Milan, Italy

4,316

Expected Reach

44.9M

Total Followers

177.1M

Avg Engagement

4.05%

Audience Analysis

Gender Distribution

Female57%
Male43%

Age Distribution

25-3441.2%
18-2429.8%
35-4416.4%
45-545.4%

Top Countries

Italy77.1%
United States of America3.2%
Germany1.9%
Brazil1.8%
Spain1.3%

Top Languages

it75.3%
en14.0%
es4.0%

Top Cities

Milan8.2%
Rome3.3%
Naples2.1%
Turin1.4%
Palermo0.6%

Top 20 Creators

RankInfluencerLocationFollowersEngagementMonthly GrowthScore
1
Nadezhda Grishaeva
@nadz_grishaeva
🏀 Professional Athlete | 🏢 CEO @anvil_club | 🌍 Globe-Trotter | 🌟 Inspiring Healthy Living & Empowerment | 👧Tall and beautiful girl
Milan, Italy
4.6M
Followers
2.37%
Engagement
+8.3%(+354.8K)
7.0
2
Lomme Lomme
@lomme_lomme
Alhamdulillah🍀🍀 📍 Milan @lomme_lomme94 DM for partnerships 💌lomme_lomme@outlook.it
Milan, Italy
1.5M
Followers
15.56%
Engagement
+4.8%(+67.0K)
5.6
3
MIK COSENTINO
@mikcosentino
Non sono un influencer. Sono un imprenditore a Dubai. Dico verità che fanno incazzare. Se ti offendi, non seguirmi. Ordina il mio nuovo bestseller 👇
Milan, Italy
615.7K
Followers
0.00%
Engagement
+10.2%(+56.9K)
6.6
4
Conana Yoga
@conanayoga
🤍 Il metodo che ha aiutato migliaia di donne a ritrovare forza e leggerezza, senza estremi. 👇 Scopri il metodo Conana
Milan, Italy
533.4K
Followers
0.29%
Engagement
+8.8%(+43.0K)
6.5
5
Dott.ssa Valentina Butta | Specialista in Ritenzione e Cellulite
@dottoressabutta
👩‍⚕️Combattiamo insieme contro grasso di troppo, cellulite e ritenzione da casa. ❤️Scrivimi “Info” in Chat e ti spiego come fare.
Milan, Italy
469.2K
Followers
0.00%
Engagement
+9.8%(+41.9K)
4.9
6
Dr. Carlotta Castagneris
@carlotta_castagneris
Twin Mum🌈🌟 Farmacista, Massofisioterapista medicina e alimentazione funzionale In elenco AGCOM ⬇️i miei prodotti
Milan, Italy
487.3K
Followers
1.35%
Engagement
+7.6%(+34.3K)
8.0
7
Gvantsa Turkiashvili
@gvantsa_turk
@dfyne.official athlete | code: GVANTSA Helping You Achieve Your Fitness Goals ✨ HOT GIRL SUMMER 🔥 challenge ⬇️
Milan, Italy
200.8K
Followers
1.42%
Engagement
+16.4%(+28.2K)
7.4
8
Adrianathrr
@andrianakulchytska
🥑Ricette troppo buone per essere fit 💌adrianathrr@zenzero-talentagency.it In elenco AGCOM 👇IL MIO RICETTARIO INTERATTIVO👇
Milan, Italy
1.3M
Followers
0.00%
Engagement
+2.0%(+25.1K)
8.0
9
Francesco Boz
@psicologo_francesco_boz
Parliamo di benessere mentale e fisico 📒 👨‍⚕️Per info percorsi psicologici scrivi a: bozpsicologo@gmail.com @gia_fu & @bozfrancesco
Milan, Italy
374.4K
Followers
0.10%
Engagement
+6.3%(+22.3K)
5.9
10
Thomas Paloschi MD | Dr. Longevity™
@dr.longevity
I help you age better with real science US-trained physician in Milan 🇮🇹 Longevity Medicine Optimize health, hormones, and aging ↓ Start your journey
Milan, Italy
347.5K
Followers
1.89%
Engagement
+6.8%(+22.1K)
6.8
11
Dott. Gianluca Sartini | Salute e Prevenzione
@infermieregianluca
📚Ti parlo di salute in maniera semplice 📥 Collab:sartini@cfactor.it 📖In elenco AGCOM 💼Vicepresidente @be_nurse_
Milan, Italy
336.6K
Followers
2.57%
Engagement
+5.8%(+18.6K)
9.1
12
Ioana Dunica
@jo.dunica
• Personal Trainer #activepeople • ioana@dunica.it • Home & Gym Workouts in elenco AGCOM
Milan, Italy
333.9K
Followers
0.22%
Engagement
+5.1%(+16.3K)
5.9
13
Kristina Kazakova 👑 The Queen of Nutrition
@kristina_kazakova_official
👩🏻‍🎓Oxford-Certified Nutritionist 🧠 NLP треньор невро-лингвистичното програмиране 👑Miss World Triumph 👩🏻‍🎓Diploma in Business Economics Mom & Wife
Milan, Italy
591.8K
Followers
0.01%
Engagement
+2.8%(+16.1K)
4.8
14
Dott. Alessio Alteri | Percorsi online per postura e dolore
@alessio.alteri.coaching
Migliaia di persone libere da dolore e disallineamenti posturali con Protocollo Simmetria 💪 Senza farmaci né chirurgia. Da casa 📲 Ti spiego come ⬇️
Milan, Italy
246.3K
Followers
0.14%
Engagement
+6.6%(+15.2K)
7.0
15
Giampaolo Calvaresi
@showtime_gp
Ti aiuto a superare il limite Segui👉🏿@showtime_gp.2.0 📲Scrivi “Coaching Online”in DM x info @gymbeam cod.sconto GP5 📧showtimegp.business@gmail.com
Milan, Italy
765.8K
Followers
17.55%
Engagement
+1.9%(+14.5K)
8.3
16
Milan
@milan.k.kader
MILAN ❤️☀️💚/🇩🇪 @peakperformanceproducts CODE: MILAN 4MoreAthlete @4moresports CODE: MILAN
Milan, Italy
21.5K
Followers
2.53%
Engagement
+190.8%(+14.1K)
7.9
17
Noah Asemota
@b.i.g.noah
Da obeso a coach professionista: Ti aiuto a raggiungere i tuoi obiettivi fitness. ⬇️Il mio segreto? Clicca sotto⬇️
Milan, Italy
421.4K
Followers
0.94%
Engagement
+3.4%(+13.8K)
6.7
18
Alice Colasanti
@colasanti_alice
Chiamatemi Foxy🦊 Mi trucco e vivo urlando collabfoxy@gmail.com In elenco AGCOM
Milan, Italy
179.9K
Followers
0.03%
Engagement
+8.2%(+13.7K)
8.4
19
Roberta Vanzella | Yoga - Mobility - Pilates
@roby_vanzella
💪 Yoga, Pilates e Reformer ✨ Ritrova flessibilità e Mobilità consapevole 📘 “Stretching in 5 minuti” - il mio libro 👗 @teveo | ROBY
Milan, Italy
476.0K
Followers
0.82%
Engagement
+2.9%(+13.4K)
6.2
20
Margot Sikabonyi
@therealmargot
Attrice. Madre x3. Yoga, Salute Olistica, Psicologia. Credo nel viaggio che ci riporta a Noi. Yoga con me @academy.arte.del.se Lezioni e Corsi ⤵️
Milan, Italy
295.8K
Followers
2.51%
Engagement
+4.4%(+12.6K)
7.4

About This Instagram Influencer Ranking

Discover the most influential creators in Milan with our comprehensive ranking of the top 20 influencers on Instagram who post Fitness & Wellness content. This data‑driven analysis identifies the content creators who are shaping conversations, driving trends, and commanding the highest engagement rates in 2026.

Key Insights & Metrics

  • Combined Reach: 44.9M potential impressions across all ranked influencers
  • Total Audience: 177.1M followers collectively following these creators
  • Average Engagement Rate: 4.05% - above industry average
  • Market Coverage: 4,316 total influencers analyzed in this category

Audience Demographics & Reach

The influencers in this ranking reach a diverse, global audience with primary concentrations in:

  • Top Markets: Italy, United States of America, Germany
  • Gender Distribution: 57% Female, 43% Male
  • Primary Age Group: 25-34 years (41.2% of audience)
  • Languages: Italian, English, Spanish

Why This Ranking Matters

For brands and marketers, this ranking provides essential intelligence for:

  • Identifying high-performing influencers for partnership opportunities
  • Understanding audience demographics for targeted campaigns
  • Benchmarking engagement rates and growth metrics
  • Discovering emerging talent with strong growth trajectories
  • Analyzing competitive landscape in Fitness & Wellness niche

For content creators, these insights help with:

  • Understanding industry benchmarks and performance standards
  • Identifying successful content strategies from top performers
  • Network building and collaboration opportunities
  • Setting realistic growth targets based on peer performance

Methodology & Data Freshness

Our rankings are generated using advanced algorithms that analyze multiple performance indicators:

  • Profile Score: Proprietary metric combining reach, engagement, and growth
  • Engagement Rate: Average interaction rate across recent content
  • Growth Velocity: Month-over-month follower growth and momentum
  • Content Consistency: Posting frequency and audience retention
  • Audience Quality: Authenticity scores and demographic relevance

Data is refreshed weekly to ensure you're always working with the most current information. Last update includes performance data through October 2026.

Frequently Asked Questions

Who is the fastest‑growing Fitness & Wellness creator in Milan on Instagram?

Nadezhda Grishaeva (@nadz_grishaeva) is, as of October 2026, the fastest‑growing Fitness & Wellness creator in Milan on Instagram, with +8.3% monthly growth (+354.8K followers).

How many followers did Nadezhda Grishaeva (@nadz_grishaeva) gain last month?

Nadezhda Grishaeva (@nadz_grishaeva) gained about 354.8K followers last month (+8.3%).

Who grew more: Nadezhda Grishaeva (@nadz_grishaeva) or Lomme Lomme (@lomme_lomme)?

Nadezhda Grishaeva (@nadz_grishaeva) grew more than Lomme Lomme (@lomme_lomme) (354.8K vs 67.0K).

How is Lomme Lomme (@lomme_lomme) performing right now?

Lomme Lomme (@lomme_lomme) is growing at +4.8% (+67.0K) per month, with a Profile Score of 5.6 and average engagement of 15.56%.

How is MIK COSENTINO (@mikcosentino) performing right now?

MIK COSENTINO (@mikcosentino) is growing at +10.2% (+56.9K) per month, with a Profile Score of 6.6 and average engagement of 0.00%.

How is Conana Yoga (@conanayoga) performing right now?

Conana Yoga (@conanayoga) is growing at +8.8% (+43.0K) per month, with a Profile Score of 6.5 and average engagement of 0.29%.

How is Dott.ssa Valentina Butta | Specialista in Ritenzione e Cellulite (@dottoressabutta) performing right now?

Dott.ssa Valentina Butta | Specialista in Ritenzione e Cellulite (@dottoressabutta) is growing at +9.8% (+41.9K) per month, with a Profile Score of 4.9 and average engagement of 0.00%.

Who had the higher percentage growth: Lomme Lomme (@lomme_lomme) or MIK COSENTINO (@mikcosentino)?

MIK COSENTINO (@mikcosentino) leads (10.2% vs Lomme Lomme (@lomme_lomme) 4.8%).

What is the absolute follower gain of Nadezhda Grishaeva (@nadz_grishaeva)?

Nadezhda Grishaeva (@nadz_grishaeva) gained about 354.8K followers last month (+8.3%).

What is the absolute follower gain of Lomme Lomme (@lomme_lomme)?

Lomme Lomme (@lomme_lomme) gained about 67.0K followers last month (+4.8%).

What is the absolute follower gain of MIK COSENTINO (@mikcosentino)?

MIK COSENTINO (@mikcosentino) gained about 56.9K followers last month (+10.2%).

What is the absolute follower gain of Conana Yoga (@conanayoga)?

Conana Yoga (@conanayoga) gained about 43.0K followers last month (+8.8%).

What is the absolute follower gain of Dott.ssa Valentina Butta | Specialista in Ritenzione e Cellulite (@dottoressabutta)?

Dott.ssa Valentina Butta | Specialista in Ritenzione e Cellulite (@dottoressabutta) gained about 41.9K followers last month (+9.8%).

Is Nadezhda Grishaeva (@nadz_grishaeva) still a relevant creator?

Yes — Nadezhda Grishaeva (@nadz_grishaeva) has a Profile Score of 7.0, average engagement of 2.37%, and +8.3% (+354.8K) monthly follower growth, indicating high relevance.

What is a good engagement rate for Fitness & Wellness in Italy?

The average engagement rate for this category is 4.05%. Generally, rates above 4.9% are considered excellent, while rates above 3.2% are good. Engagement rates vary by platform, niche, and follower count - micro-influencers often have higher rates than mega-influencers.

How is the Profile Score calculated?

The Profile Score (0-10 scale) is a composite metric that weighs several factors: 40% engagement quality, 25% audience reach, 20% growth momentum, 10% content consistency, and 5% audience authenticity. A score above 7.0 indicates a high-performing influencer, while scores above 8.5 represent elite-tier creators.

Can I use this data for influencer marketing campaigns?

Yes! This ranking is designed to help brands, agencies, and marketers identify potential partnership opportunities. The data provides a starting point for campaign planning, competitor analysis, and market research. For detailed campaign analytics and contact information, consider upgrading to our professional tools.

What does monthly growth percentage mean?

Monthly growth shows the percentage change in followers over the past 30 days. Positive growth (green) indicates gaining followers, while negative growth (red) means losing followers. The number in parentheses shows the absolute follower change. High growth rates often indicate viral content or successful campaigns.

Why should I track influencers in Milan?

Location-specific influencer tracking is crucial for targeted marketing campaigns. Local influencers often have higher engagement rates within their geographic area, understand cultural nuances, and can drive better ROI for region-specific products or services. They're particularly valuable for retail, hospitality, and location-based businesses.

How can I improve my ranking as an influencer?

Focus on these key areas: (1) Increase engagement by creating content that encourages comments and shares, (2) Post consistently to maintain audience interest, (3) Use relevant hashtags to expand reach, (4) Collaborate with other creators in your niche, (5) Respond to comments to build community, and (6) Analyze your best-performing content and create similar pieces.

Note: This ranking represents a snapshot of current instagram influence based on publicly available data. Rankings can fluctuate based on content performance, platform algorithm changes, and audience behavior. Use this data as one of several factors in your decision-making process.