Top 20 Healthy Nutrition & Diet from Israel on Instagram Influencers by Follower Growth

Last updated: October 02, 2026

Total Healthy Nutrition & Diet Influencers in Israel

2,409

Expected Reach

18.4M

Total Followers

87.9M

Avg Engagement

2.14%

Audience Analysis

Gender Distribution

Female69%
Male31%

Age Distribution

25-3448.6%
18-2427.6%
35-4414.2%
13-174.0%

Top Countries

Israel60.2%
Palestine3.9%
United States of America3.1%
Turkey2.2%
Jordan1.8%

Top Languages

ar42.4%
he29.6%
en18.4%

Top Cities

Tel Aviv7.5%
Haifa2.7%
Jerusalem1.7%
Nazareth1.4%
Rishon LeZion1.3%

Top 20 Creators

RankInfluencerLocationFollowersEngagementMonthly GrowthScore
1
Samar Rashed
@samar.alrashed
جهزو حالكو لنهفات عيلتي الي مالهاش نهاي 😂🤏🏼 على طبيعتي وبَس لطلب منتجاتي @vivora.beauty.official او على الرقم - 0503250211 - للاعلانات - 0503619191
Israel
907.6K
Followers
1.07%
Engagement
+4.4%(+38.0K)
7.6
2
ABU MADAM ANUAR
@anwarberklee1
Chef | Co-Founder & Exec Chef @meat_daze Founder of Abu Anwar Chicken (20+ yrs)
Israel
696.1K
Followers
0.21%
Engagement
+3.9%(+25.8K)
6.9
3
الاخصائي النفسي محمد ابو عصبة
@mohammed_asbi_psychologist_
أنا أخصائي نفسي. بعالج، بسمع، وبحب أفهم. المسافة بينك وبين الراحة النفسية؟ كلمة أو جلسة 📍الطيبة (المثلث) ✉️Mohammmedasbi@gmail.com 📞 +972502819949
Israel
197.0K
Followers
7.70%
Engagement
+15.0%(+25.8K)
5.2
4
Mike-fit | Michael Shofani personal trainer
@michael_shofani
💪هدفنا نساعدك تزيد عضل او تنشف 🚀 اكثر من 3,000 شخص غيرنالهن حياتهن للافضل 📍 עיילבון "Mike-fit" מכון כושר 📲 052-6560472 للتواصل معنا
Israel
215.2K
Followers
0.08%
Engagement
+10.0%(+19.6K)
6.0
5
Odeya Pinto
@odeya_pinto
אודיה פינטו ✨הבת של הקב״ה ואמא של גוי הצדיק אודיה ב א. כל החיים על אמת ישר לפה תודה להשם על הכל לשיתופי פעולה- @rb_agency1 הטיק טוק שלי 👇🏼
Israel
299.2K
Followers
3.40%
Engagement
+5.7%(+16.1K)
8.9
6
Muscle & Motion
@muscleandmotion
The #1 resource for everyone who wants to teach, learn, and understand the anatomy & biomechanics of movement. Learn more👇
Israel
5.3M
Followers
0.01%
Engagement
+0.3%(+15.5K)
4.7
7
Rasha Hdad
@rasha_hdad
مدربة رياضة ومرشدة لتعزيز نمط حياة صحي ومتوازن وصفات صحية سهلة وسريعة☘️ ارشاد ومتابعة أونلاين للتواصل📩 rasha.h.contact@gmail.com
Israel
250.1K
Followers
0.52%
Engagement
+6.1%(+14.5K)
6.7
8
נוֹשקה | NOSHKA
@___noshka___
Israel
211.7K
Followers
0.00%
Engagement
+7.3%(+14.3K)
8.4
9
Lamis Khawaja | لميس الخواجة
@dt.lamiskhawaja
ماجستير تغذية علاجية👩🏼‍⚕️ Founder @foodbox.jo @nutri_rush للإشتراك في البرامج الغذائية من حول العالم 🌎 00962795379617
Israel
544.6K
Followers
3.65%
Engagement
+2.7%(+14.2K)
8.5
10
Omer Yaskil
@omer_yaskil
עומר ישכיל | Omer Yaskil
Israel
376.7K
Followers
0.00%
Engagement
+3.3%(+12.0K)
8.7
11
Neva Jeries
@geriesneva
MBA | Business Owner | Founder of Pilaneva Kafr Yasif | Sakhnin 📍 Women’s Weight Loss Experts 🔥 We Target Belly Fat & Create Real Results 💥
Israel
414.7K
Followers
0.00%
Engagement
+2.8%(+11.5K)
6.3
12
Kobi Edri - קובי אדרי
@edrikobi
קשה? לא קשה? מתכונאי השנה 2022 בלוגר האוכל של השנה 2023 בלוגר האוכל של השנה 2024 טופ 10 יוצרי התוכן 2024 בלוגר האוכל של השנה 2025 פודי השנה 2026
Israel
541.9K
Followers
0.67%
Engagement
+1.7%(+9.2K)
6.8
13
Dra. Nazareth Castellanos
@nazareth.castellanos
Investigadora científica, conferenciante y formadora. Sólo publico datos científicos. Cursos sobre cerebro-cuerpo, y neurociencia de la meditación.
Nazareth, Israel
703.1K
Followers
0.00%
Engagement
+1.3%(+9.2K)
6.8
14
קורל חוטה סולומון
@coral.hota
זאת אני עם התלתלים והציפורניים לפניות עסקיות: hen@flair.market לאתר המתכונים שלי, לקורסים, ולצ׳אט AI :
Israel
307.8K
Followers
4.09%
Engagement
+3.0%(+8.9K)
9.3
15
TAHA ABO FAROK
@chef_tahaa
الشيف طه عبد الحليم 👨‍🍳🥩 Waze 📍مطعم منداريس 📍 🏡🏘 كفر مندا للطلب- 0523153277 @mandares_restaurant 🥇🔥👌❤
Israel
849.3K
Followers
0.00%
Engagement
+1.0%(+8.7K)
7.7
16
Marllen | مرلين
@marllenzidan
أخصائية تغذية علاجية | محتوى نمط حياة صحي مشاركات من حياتي وشغلي كصاحبة عيادة نصائحي الخاصة فالمجال لخسارة وزن فاسبوعين/علاج الامعاء اكبسي عالينك⬇️
Haifa, Israel
267.5K
Followers
0.44%
Engagement
+2.9%(+7.5K)
6.4
17
Shahar Or
@shahar_nutrition
סטודנט למדעי התזונה | יוצר מתכונים בריאים מדע, פרקטיקה ואוכל שכיף לאכול לליווי תזונתי אישי השאירו פרטים ⬇️
Israel
59.8K
Followers
0.00%
Engagement
+13.5%(+7.1K)
8.4
18
Karin Bensabat
@karin.avi
Movement coach Smart & sustainable movement practice. Join me on Motion Lab 👇🏻 1:1 Coaching
Haifa, Israel
418.8K
Followers
1.34%
Engagement
+1.7%(+6.9K)
7.4
19
Amit Trapotznik עמית טרפוצניק - איזה מקום - עמית כפית
@thereal.amitkapit
עמית כפית 🥄 Amit Kapit טורף את 🇹🇭 עד שאחטוף קלקול קיבה ייצוג ופניות עסקיות @aviadros סוכנות רוברטו
Israel
84.3K
Followers
0.00%
Engagement
+8.2%(+6.4K)
8.3
20
עומר חן | עוגיות מרוקאיות |סדנאות לעוגיות מרוקאיות
@omerr.hen
🧑‍🍳מהמטבח של סבא שלי אל הבית שלכם 🔥עוגיות מרוקאיות עם נשמה 🏠סדנאות אצלי בבית 📺קורס דיגיטלי להכין לבד בבית שלכם 👶להחזיר את טעם הילדות 🙏🏻אין עוד מלבדו
Israel
57.9K
Followers
0.00%
Engagement
+10.1%(+5.3K)
7.8

About This Instagram Influencer Ranking

Discover the most influential creators in Israel with our comprehensive ranking of the top 20 influencers on Instagram who post Healthy Nutrition & Diet content. This data‑driven analysis identifies the content creators who are shaping conversations, driving trends, and commanding the highest engagement rates in 2026.

Key Insights & Metrics

  • Combined Reach: 18.4M potential impressions across all ranked influencers
  • Total Audience: 87.9M followers collectively following these creators
  • Average Engagement Rate: 2.14% - competitive engagement levels
  • Market Coverage: 2,409 total influencers analyzed in this category

Audience Demographics & Reach

The influencers in this ranking reach a diverse, global audience with primary concentrations in:

  • Top Markets: Israel, Palestine, United States of America
  • Gender Distribution: 69% Female, 31% Male
  • Primary Age Group: 25-34 years (48.6% of audience)
  • Languages: Arabic, he, English

Why This Ranking Matters

For brands and marketers, this ranking provides essential intelligence for:

  • Identifying high-performing influencers for partnership opportunities
  • Understanding audience demographics for targeted campaigns
  • Benchmarking engagement rates and growth metrics
  • Discovering emerging talent with strong growth trajectories
  • Analyzing competitive landscape in Healthy Nutrition & Diet niche

For content creators, these insights help with:

  • Understanding industry benchmarks and performance standards
  • Identifying successful content strategies from top performers
  • Network building and collaboration opportunities
  • Setting realistic growth targets based on peer performance

Methodology & Data Freshness

Our rankings are generated using advanced algorithms that analyze multiple performance indicators:

  • Profile Score: Proprietary metric combining reach, engagement, and growth
  • Engagement Rate: Average interaction rate across recent content
  • Growth Velocity: Month-over-month follower growth and momentum
  • Content Consistency: Posting frequency and audience retention
  • Audience Quality: Authenticity scores and demographic relevance

Data is refreshed weekly to ensure you're always working with the most current information. Last update includes performance data through October 2026.

Frequently Asked Questions

Who is the fastest‑growing Healthy Nutrition & Diet creator in Israel on Instagram?

Samar Rashed (@samar.alrashed) is, as of October 2026, the fastest‑growing Healthy Nutrition & Diet creator in Israel on Instagram, with +4.4% monthly growth (+38.0K followers).

How many followers did Samar Rashed (@samar.alrashed) gain last month?

Samar Rashed (@samar.alrashed) gained about 38.0K followers last month (+4.4%).

Who grew more: Samar Rashed (@samar.alrashed) or ABU MADAM ANUAR (@anwarberklee1)?

Samar Rashed (@samar.alrashed) grew more than ABU MADAM ANUAR (@anwarberklee1) (38.0K vs 25.8K).

How is ABU MADAM ANUAR (@anwarberklee1) performing right now?

ABU MADAM ANUAR (@anwarberklee1) is growing at +3.9% (+25.8K) per month, with a Profile Score of 6.9 and average engagement of 0.21%.

How is الاخصائي النفسي محمد ابو عصبة (@mohammed_asbi_psychologist_) performing right now?

الاخصائي النفسي محمد ابو عصبة (@mohammed_asbi_psychologist_) is growing at +15.0% (+25.8K) per month, with a Profile Score of 5.2 and average engagement of 7.70%.

How is Mike-fit | Michael Shofani personal trainer (@michael_shofani) performing right now?

Mike-fit | Michael Shofani personal trainer (@michael_shofani) is growing at +10.0% (+19.6K) per month, with a Profile Score of 6.0 and average engagement of 0.08%.

How is Odeya Pinto (@odeya_pinto) performing right now?

Odeya Pinto (@odeya_pinto) is growing at +5.7% (+16.1K) per month, with a Profile Score of 8.9 and average engagement of 3.40%.

Who had the higher percentage growth: ABU MADAM ANUAR (@anwarberklee1) or الاخصائي النفسي محمد ابو عصبة (@mohammed_asbi_psychologist_)?

الاخصائي النفسي محمد ابو عصبة (@mohammed_asbi_psychologist_) leads (15.0% vs ABU MADAM ANUAR (@anwarberklee1) 3.9%).

What is the absolute follower gain of Samar Rashed (@samar.alrashed)?

Samar Rashed (@samar.alrashed) gained about 38.0K followers last month (+4.4%).

What is the absolute follower gain of ABU MADAM ANUAR (@anwarberklee1)?

ABU MADAM ANUAR (@anwarberklee1) gained about 25.8K followers last month (+3.9%).

What is the absolute follower gain of الاخصائي النفسي محمد ابو عصبة (@mohammed_asbi_psychologist_)?

الاخصائي النفسي محمد ابو عصبة (@mohammed_asbi_psychologist_) gained about 25.8K followers last month (+15.0%).

What is the absolute follower gain of Mike-fit | Michael Shofani personal trainer (@michael_shofani)?

Mike-fit | Michael Shofani personal trainer (@michael_shofani) gained about 19.6K followers last month (+10.0%).

What is the absolute follower gain of Odeya Pinto (@odeya_pinto)?

Odeya Pinto (@odeya_pinto) gained about 16.1K followers last month (+5.7%).

Is Samar Rashed (@samar.alrashed) still a relevant creator?

Yes — Samar Rashed (@samar.alrashed) has a Profile Score of 7.6, average engagement of 1.07%, and +4.4% (+38.0K) monthly follower growth, indicating high relevance.

What is a good engagement rate for Healthy Nutrition & Diet in Israel?

The average engagement rate for this category is 2.14%. Generally, rates above 2.6% are considered excellent, while rates above 1.7% are good. Engagement rates vary by platform, niche, and follower count - micro-influencers often have higher rates than mega-influencers.

How is the Profile Score calculated?

The Profile Score (0-10 scale) is a composite metric that weighs several factors: 40% engagement quality, 25% audience reach, 20% growth momentum, 10% content consistency, and 5% audience authenticity. A score above 7.0 indicates a high-performing influencer, while scores above 8.5 represent elite-tier creators.

Can I use this data for influencer marketing campaigns?

Yes! This ranking is designed to help brands, agencies, and marketers identify potential partnership opportunities. The data provides a starting point for campaign planning, competitor analysis, and market research. For detailed campaign analytics and contact information, consider upgrading to our professional tools.

What does monthly growth percentage mean?

Monthly growth shows the percentage change in followers over the past 30 days. Positive growth (green) indicates gaining followers, while negative growth (red) means losing followers. The number in parentheses shows the absolute follower change. High growth rates often indicate viral content or successful campaigns.

Why should I track influencers in Israel?

Location-specific influencer tracking is crucial for targeted marketing campaigns. Local influencers often have higher engagement rates within their geographic area, understand cultural nuances, and can drive better ROI for region-specific products or services. They're particularly valuable for retail, hospitality, and location-based businesses.

How can I improve my ranking as an influencer?

Focus on these key areas: (1) Increase engagement by creating content that encourages comments and shares, (2) Post consistently to maintain audience interest, (3) Use relevant hashtags to expand reach, (4) Collaborate with other creators in your niche, (5) Respond to comments to build community, and (6) Analyze your best-performing content and create similar pieces.

Note: This ranking represents a snapshot of current instagram influence based on publicly available data. Rankings can fluctuate based on content performance, platform algorithm changes, and audience behavior. Use this data as one of several factors in your decision-making process.