Top 20 Healthy Nutrition & Diet from Indonesia on TikTok Influencers by Follower Growth

Last updated: September 10, 2025

Total Healthy Nutrition & Diet Influencers in Indonesia

1,301

Expected Reach

34.7M

Total Followers

287.7M

Avg Engagement

6.81%

Top 20 Creators

RankInfluencerLocationFollowersEngagementMonthly GrowthScore
1
Bang ucup
@mangucuppppp
Second acc tt @Bang ucup @NIAGARA FRUIT Bussines inq👇🏽DM IG
Indonesia
1.6M
Followers
5.26%
Engagement
+8.9%(+127.9K)
5.6
2
Mursid
@mursid241
Hanya manusia biasa , Hamba Allah Business lanjut IG
Indonesia
7.0M
Followers
3.07%
Engagement
+1.9%(+127.9K)
4.6
3
DENISE CHARIESTA
@denise.chariesta
Single fighter . Momom nya jaden bowen ❤️🥷 Ig:@denisechariesta91
Indonesia
8.4M
Followers
2.27%
Engagement
+1.5%(+127.3K)
4.7
4
Eka Ghallery
@ekaghallery
🌼 DAPUR MINI BARBIE JOWO 🌼 endorsment +62 877 7625 6737
Indonesia
3.8M
Followers
2.86%
Engagement
+2.6%(+97.4K)
4.8
5
Esterlita Alexander
@esterlitaalexander
IG @esterlita_alexander PO AYAM GORENG KIPAS👇🏻
Indonesia
3.4M
Followers
4.45%
Engagement
+2.8%(+92.9K)
5.0
6
Calisrox
@vikisthenics
BA @Provus Calisthenics Boxing CP +62 877-9546-8769 (Adel)
Indonesia
2.7M
Followers
2.72%
Engagement
+3.3%(+84.9K)
4.6
7
Itsfrydays
@itsfrydays
📧: itsfrydayy@gmail.com AYAM/UDANG BAPUT & PELOPOR DIMSUM KEJU LUMER HALAL ⬇️⬇️
Indonesia
1.6M
Followers
5.58%
Engagement
+4.4%(+66.9K)
5.6
8
Bodyfit by Bagus
@bodyfitbybagus
YOUTUBER INDONESIA program turun bb ? 0851 7676 5759
Indonesia
3.2M
Followers
2.92%
Engagement
+1.9%(+61.1K)
4.7
9
pei
@yekpeipei
🌎 Bali Food & Lifestyle! Bussines : +6285262717711 (Henry)
Indonesia
6.8M
Followers
6.49%
Engagement
+0.8%(+53.2K)
6.0
10
Febrina Vebriant
@febrinavebriant
Jangan Lupa Bersyukur dan Bahagia🥰
Indonesia
2.6M
Followers
3.73%
Engagement
+2.0%(+51.0K)
4.8
11
Kitslimy
@kitslimy
‼️HATI HATI PRODUK PALSU‼️ JOIN LIVE 👇🏻 @KITSLIMY LIVE DISINI @KITSLIMY LIVE
Indonesia
512.0K
Followers
1.11%
Engagement
+10.4%(+48.5K)
5.0
12
Mamasuka Indonesia
@mamasukaindonesia
Official TikTok MamaSuka Indonesia linktr.ee/mamasukaindonesia
Indonesia
480.5K
Followers
5.39%
Engagement
+10.9%(+47.4K)
6.2
13
Nikita Willy
@nikitawillyofficial
Surabaya, Indonesia
1.6M
Followers
1.99%
Engagement
+2.9%(+45.8K)
4.9
14
mami owner ayu
@mamiayuyu
Masak - masak buat kaliaann!! 😍
Indonesia
4.2M
Followers
3.12%
Engagement
+1.1%(+43.5K)
1.8
15
marina tasha
@ravethecrave
sharing 🇮🇩 food makan yuk 😋 yt, ig & cp links ⬇️
Jakarta, Indonesia
542.9K
Followers
7.26%
Engagement
+7.8%(+39.3K)
6.5
16
chintyaamelia
@chintyamelsan
Doyan makan pedes🌶️ 17 NOV-13 DEC EUROPE✨ For business inq click link below👇🏻
Indonesia
337.9K
Followers
4.84%
Engagement
+13.0%(+38.8K)
5.4
17
Luvita Ho
@luvitaho
I’ll make it easy for you 🤌🏻 @luvitaho Luvitaho.business@gmail.com
Indonesia
1.1M
Followers
7.35%
Engagement
+3.0%(+30.2K)
6.3
18
marmyutt
@marmyutt
Mutia👋🌻 ngapain aja yg penting seru kerjasama👇
Indonesia
1.9M
Followers
5.66%
Engagement
+1.4%(+26.9K)
5.5
19
apricotmaxine
@apricotmaxine
🫐🥞🥜 your local overnight oats eater -10% sur prozis code APRICOT
Indonesia
445.6K
Followers
12.32%
Engagement
+6.2%(+25.9K)
8.2
20
YesiA
@yesia._18
Tangerang & ciamis (Jabodetabek) 📍 Atuh NyaGesNya Business inq 082289995720
Indonesia
957.2K
Followers
2.88%
Engagement
+2.8%(+25.9K)
4.6

About This TikTok Influencer Ranking

Discover the most influential creators in Indonesia with our comprehensive ranking of the top 20 influencers on TikTok who post Healthy Nutrition & Diet content. This data‑driven analysis identifies the content creators who are shaping conversations, driving trends, and commanding the highest engagement rates in 2025.

Key Insights & Metrics

  • Combined Reach: 34.7M potential impressions across all ranked influencers
  • Total Audience: 287.7M followers collectively following these creators
  • Average Engagement Rate: 6.81% - significantly above industry average
  • Market Coverage: 1,301 total influencers analyzed in this category

Audience Demographics & Reach

Audience analysis is currently unavailable.

  • Top Markets: no data
  • Gender Distribution: no data
  • Primary Age Group: no data
  • Languages: no data

Why This Ranking Matters

For brands and marketers, this ranking provides essential intelligence for:

  • Identifying high-performing influencers for partnership opportunities
  • Understanding audience demographics for targeted campaigns
  • Benchmarking engagement rates and growth metrics
  • Discovering emerging talent with strong growth trajectories
  • Analyzing competitive landscape in Healthy Nutrition & Diet niche

For content creators, these insights help with:

  • Understanding industry benchmarks and performance standards
  • Identifying successful content strategies from top performers
  • Network building and collaboration opportunities
  • Setting realistic growth targets based on peer performance

Methodology & Data Freshness

Our rankings are generated using advanced algorithms that analyze multiple performance indicators:

  • Profile Score: Proprietary metric combining reach, engagement, and growth
  • Engagement Rate: Average interaction rate across recent content
  • Growth Velocity: Month-over-month follower growth and momentum
  • Content Consistency: Posting frequency and audience retention
  • Audience Quality: Authenticity scores and demographic relevance

Data is refreshed weekly to ensure you're always working with the most current information. Last update includes performance data through September 2025.

Frequently Asked Questions

Who is the fastest‑growing Healthy Nutrition & Diet creator in Indonesia on TikTok?

Bang ucup (@mangucuppppp) is, as of September 2025, the fastest‑growing Healthy Nutrition & Diet creator in Indonesia on TikTok, with +8.9% monthly growth (+127.9K followers).

How many followers did Bang ucup (@mangucuppppp) gain last month?

Bang ucup (@mangucuppppp) gained about 127.9K followers last month (+8.9%).

Who grew more: Bang ucup (@mangucuppppp) or Mursid (@mursid241)?

Bang ucup (@mangucuppppp) grew more than Mursid (@mursid241) (127.9K vs 127.9K).

How is Mursid (@mursid241) performing right now?

Mursid (@mursid241) is growing at +1.9% (+127.9K) per month, with a Profile Score of 4.6 and average engagement of 3.07%.

How is DENISE CHARIESTA (@denise.chariesta) performing right now?

DENISE CHARIESTA (@denise.chariesta) is growing at +1.5% (+127.3K) per month, with a Profile Score of 4.7 and average engagement of 2.27%.

How is Eka Ghallery (@ekaghallery) performing right now?

Eka Ghallery (@ekaghallery) is growing at +2.6% (+97.4K) per month, with a Profile Score of 4.8 and average engagement of 2.86%.

How is Esterlita Alexander (@esterlitaalexander) performing right now?

Esterlita Alexander (@esterlitaalexander) is growing at +2.8% (+92.9K) per month, with a Profile Score of 5.0 and average engagement of 4.45%.

Who had the higher percentage growth: Mursid (@mursid241) or DENISE CHARIESTA (@denise.chariesta)?

Mursid (@mursid241) leads (1.9% vs DENISE CHARIESTA (@denise.chariesta) 1.5%).

What is the absolute follower gain of Bang ucup (@mangucuppppp)?

Bang ucup (@mangucuppppp) gained about 127.9K followers last month (+8.9%).

What is the absolute follower gain of Mursid (@mursid241)?

Mursid (@mursid241) gained about 127.9K followers last month (+1.9%).

What is the absolute follower gain of DENISE CHARIESTA (@denise.chariesta)?

DENISE CHARIESTA (@denise.chariesta) gained about 127.3K followers last month (+1.5%).

What is the absolute follower gain of Eka Ghallery (@ekaghallery)?

Eka Ghallery (@ekaghallery) gained about 97.4K followers last month (+2.6%).

What is the absolute follower gain of Esterlita Alexander (@esterlitaalexander)?

Esterlita Alexander (@esterlitaalexander) gained about 92.9K followers last month (+2.8%).

Is Bang ucup (@mangucuppppp) still a relevant creator?

Yes — Bang ucup (@mangucuppppp) has a Profile Score of 5.6, average engagement of 5.26%, and +8.9% (+127.9K) monthly follower growth, indicating high relevance.

What is a good engagement rate for Healthy Nutrition & Diet in Indonesia?

The average engagement rate for this category is 6.81%. Generally, rates above 8.2% are considered excellent, while rates above 5.4% are good. Engagement rates vary by platform, niche, and follower count - micro-influencers often have higher rates than mega-influencers.

How is the Profile Score calculated?

The Profile Score (0-10 scale) is a composite metric that weighs several factors: 40% engagement quality, 25% audience reach, 20% growth momentum, 10% content consistency, and 5% audience authenticity. A score above 7.0 indicates a high-performing influencer, while scores above 8.5 represent elite-tier creators.

Can I use this data for influencer marketing campaigns?

Yes! This ranking is designed to help brands, agencies, and marketers identify potential partnership opportunities. The data provides a starting point for campaign planning, competitor analysis, and market research. For detailed campaign analytics and contact information, consider upgrading to our professional tools.

What does monthly growth percentage mean?

Monthly growth shows the percentage change in followers over the past 30 days. Positive growth (green) indicates gaining followers, while negative growth (red) means losing followers. The number in parentheses shows the absolute follower change. High growth rates often indicate viral content or successful campaigns.

Why should I track influencers in Indonesia?

Location-specific influencer tracking is crucial for targeted marketing campaigns. Local influencers often have higher engagement rates within their geographic area, understand cultural nuances, and can drive better ROI for region-specific products or services. They're particularly valuable for retail, hospitality, and location-based businesses.

How can I improve my ranking as an influencer?

Focus on these key areas: (1) Increase engagement by creating content that encourages comments and shares, (2) Post consistently to maintain audience interest, (3) Use relevant hashtags to expand reach, (4) Collaborate with other creators in your niche, (5) Respond to comments to build community, and (6) Analyze your best-performing content and create similar pieces.

Note: This ranking represents a snapshot of current tiktok influence based on publicly available data. Rankings can fluctuate based on content performance, platform algorithm changes, and audience behavior. Use this data as one of several factors in your decision-making process.