Top 20 Healthy Nutrition & Diet from Indonesia on Instagram Influencers by Follower Growth

Last updated: April 02, 2026

Total Healthy Nutrition & Diet Influencers in Indonesia

4,356

Expected Reach

93.1M

Total Followers

466.1M

Avg Engagement

2.35%

Audience Analysis

Gender Distribution

Female67%
Male33%

Age Distribution

25-3445.5%
18-2426.3%
35-4416.4%
13-176.1%

Top Countries

Indonesia78.8%
Germany3.6%
United States of America2.0%
Malaysia1.6%
Poland1.5%

Top Languages

id65.9%
en20.9%
de4.5%

Top Cities

Jakarta11.7%
Medan6.3%
Bandung5.4%
Surabaya2.7%
Bandar Lampung1.9%

Top 20 Creators

RankInfluencerLocationFollowersEngagementMonthly GrowthScore
1
Simon & Tina | Fruit & Vegan Travel
@fitshortie
🔥 All 2026 Fruit Retreats are SOLD OUT Join the 2027 waitlist👇
Indonesia
2.2M
Followers
6.74%
Engagement
+4.6%(+97.2K)
7.6
2
Esme Jeanne S & Emily Joan S
@esmily_twins
☆22.02.2022☆ Manage by Parents @elkisumanto @jillyan.kawulusan 500k+ Folls on TikTok : Esmily_Twins 📥BUSINESS CONTACT click link below ⬇️
Indonesia
1.5M
Followers
N/A
Engagement
+5.9%(+85.2K)
8.1
3
Waktunya Untuk Makan
@waktunyauntukmakan
#1Hari1Resep✨🍰🎀🫧 800K+ on Tiktok 700K+ on YouTube Business Inquiries: 0851-7448-1417 Watch more on YouTube 👇🏻
Indonesia
1.9M
Followers
N/A
Engagement
+3.0%(+55.3K)
7.7
4
Christina
@nanakoot_
FOOD CONTENT CREATOR CP 0877 8048 9049 (Aling) 🖥 Tiktok 9.7M @nanakoot
Jakarta, Indonesia
4.8M
Followers
0.36%
Engagement
+0.8%(+36.8K)
5.7
5
Bikin Laper
@bikinlaperrtv
Kumpulan Resep Aneka Jajanan Pasar, Masakan, Makanan, Minuman, Kue Kering, Kue Basah dan Resep Populer Lainnya.....
Indonesia
671.3K
Followers
N/A
Engagement
+4.8%(+30.6K)
8.3
6
Resep Satset Rudy Choirudin
@resepsatset_rudy
refrensi masakan simple harian
Indonesia
480.5K
Followers
N/A
Engagement
+6.8%(+30.5K)
8.7
7
Widiya 𐙚
@_widiya182
Hallo 💖 Hanya ibu rumah tangga dengan kesehariannya di dapur ✨ Endorsement : 0882006317880 Link pembelian produk 👇
Indonesia
441.1K
Followers
0.54%
Engagement
+7.3%(+30.1K)
7.0
8
Natasya Limano
@natasyalimano
• Produk GutMicrobiome Health @bloomlab.fiber WA 0822-7781-8818 • Program diet GRATIS @bloom360.id • SEMUA INFO DI LINK👇🏻👇🏻 KLIK & BACA
Indonesia
851.0K
Followers
0.03%
Engagement
+3.4%(+27.8K)
5.5
9
Anton Budi Asih
@antonbudiasih
Owner jaringan Rumah Sakit, Klinik & Apotek Budi Asih Cikarang 🏩 Konsultasi online 085883860355 Konsul Herba 081280000483 Order Herba 082321680075
Bekasi, Indonesia
464.4K
Followers
N/A
Engagement
+6.3%(+27.5K)
8.3
10
dr. Dion Haryadi, PN1, CHC, AIFO-K
@dionharyadi
😎 “Edukasi gizi & fitness terpercaya” 👨‍🏫 Certified Nutrition & Health Coach 🤝 CP 081365207158 (Valent) 👇 Fiber Drink TANPA Mules @bersamaones
Jakarta, Indonesia
679.3K
Followers
0.62%
Engagement
+4.0%(+26.1K)
7.1
11
⏩2Ninefit Indonesia⏪
@bobbyida
Youtube 🇮🇩 2NINEFIT INDONESIA 🇮🇩 Natural Pro ICN / Content Creator @ansperformanceindonesia @neveres_id Inspire 🔥 | Educate 📚 | Transform 🔁
Indonesia
1.7M
Followers
N/A
Engagement
+1.6%(+25.9K)
7.6
12
Виктория Райдос
@viktoriaraidos
Победитель👑 БЭ 16 Автор 📖"Культ Предков"и "Поворотный год". raidoteka.com Марафоны Личное консультирование
Indonesia
2.8M
Followers
1.02%
Engagement
+0.9%(+25.8K)
5.4
13
Silvia Roy Shita
@silviaroyshita_
Hello Bby 🧚🏼🍒✨🎀 Find me more @silviaroyshita88 @ruppa.coffee @martabaknusantara79
Denpasar, Indonesia
1.6M
Followers
1.80%
Engagement
+1.6%(+24.7K)
7.0
14
Rexie
@rexie_vincie
🏆9,8 M on tiktok 👇 sayaa ada 3 akun tiktok Rexievincie8 ,rexie_popeyecattery, CUAN POOL - PRIVATE READING( 0813-1381-948) -(0877‑4739‑0993)
Indonesia
837.1K
Followers
N/A
Engagement
+2.9%(+23.5K)
7.6
15
anin
@aninditahidayat
Helping you to be the best version of you❤️ BA: @musclefirstofficial @totalcaremen @motulindonesia ⁣☎️+6281287657580
Jakarta, Indonesia
1.2M
Followers
0.74%
Engagement
+1.9%(+23.1K)
6.2
16
Indirawnie
@indirawnie
Preloved: @indirawnie.preloved 💫 300K On Tiktok! 👩‍💻 Business : 0852-1326-7038 LINK PRODUK 👇🏼
Indonesia
454.3K
Followers
N/A
Engagement
+5.3%(+22.9K)
8.4
17
Ade Koerniawan
@adekoerniawan_s
Psalm 23 | Matthew 6:33 • @akoer.projects • 2nd Runner Up Masterchef Indonesia S6 🥉 • Business : Bianca 0812-2088-8245 • B.CAFM (Hons.) 🇲🇨🇲🇾🇫🇷
Indonesia
644.3K
Followers
0.44%
Engagement
+3.4%(+21.0K)
6.0
18
Nicky Tirtadjaja
@nickytirta
@cokelatcolatta |@pastisania | @gushcloudid | Email: nickytirta@gushcloud.com Cp : Ribka 0878-9372-8500
Indonesia
1.4M
Followers
N/A
Engagement
+1.4%(+20.5K)
6.6
19
🇮🇩FARIDA NURHAN🇮🇩
@farida.nurhan
📧: rida.nurhan@gmail.com 📱: 082145099810 Andreas Tiktok 4,8M - Youtube 5,3M - Facebook 2,4M
Jakarta, Indonesia
3.0M
Followers
N/A
Engagement
+0.7%(+19.9K)
6.3
20
dr Shane Tuty Cornish (CBS, IBCLC)
@breastfeedo.mom
Medical Educator of @puraindonesia Konsul ASI MPASI @helplinelaktasi @helplinempasi
Indonesia
770.3K
Followers
2.15%
Engagement
+2.6%(+19.4K)
5.9

About This Instagram Influencer Ranking

Discover the most influential creators in Indonesia with our comprehensive ranking of the top 20 influencers on Instagram who post Healthy Nutrition & Diet content. This data‑driven analysis identifies the content creators who are shaping conversations, driving trends, and commanding the highest engagement rates in 2026.

Key Insights & Metrics

  • Combined Reach: 93.1M potential impressions across all ranked influencers
  • Total Audience: 466.1M followers collectively following these creators
  • Average Engagement Rate: 2.35% - competitive engagement levels
  • Market Coverage: 4,356 total influencers analyzed in this category

Audience Demographics & Reach

The influencers in this ranking reach a diverse, global audience with primary concentrations in:

  • Top Markets: Indonesia, Germany, United States of America
  • Gender Distribution: 67% Female, 33% Male
  • Primary Age Group: 25-34 years (45.5% of audience)
  • Languages: id, English, German

Why This Ranking Matters

For brands and marketers, this ranking provides essential intelligence for:

  • Identifying high-performing influencers for partnership opportunities
  • Understanding audience demographics for targeted campaigns
  • Benchmarking engagement rates and growth metrics
  • Discovering emerging talent with strong growth trajectories
  • Analyzing competitive landscape in Healthy Nutrition & Diet niche

For content creators, these insights help with:

  • Understanding industry benchmarks and performance standards
  • Identifying successful content strategies from top performers
  • Network building and collaboration opportunities
  • Setting realistic growth targets based on peer performance

Methodology & Data Freshness

Our rankings are generated using advanced algorithms that analyze multiple performance indicators:

  • Profile Score: Proprietary metric combining reach, engagement, and growth
  • Engagement Rate: Average interaction rate across recent content
  • Growth Velocity: Month-over-month follower growth and momentum
  • Content Consistency: Posting frequency and audience retention
  • Audience Quality: Authenticity scores and demographic relevance

Data is refreshed weekly to ensure you're always working with the most current information. Last update includes performance data through April 2026.

Frequently Asked Questions

Who is the fastest‑growing Healthy Nutrition & Diet creator in Indonesia on Instagram?

Simon & Tina | Fruit & Vegan Travel (@fitshortie) is, as of April 2026, the fastest‑growing Healthy Nutrition & Diet creator in Indonesia on Instagram, with +4.6% monthly growth (+97.2K followers).

How many followers did Simon & Tina | Fruit & Vegan Travel (@fitshortie) gain last month?

Simon & Tina | Fruit & Vegan Travel (@fitshortie) gained about 97.2K followers last month (+4.6%).

Who grew more: Simon & Tina | Fruit & Vegan Travel (@fitshortie) or Esme Jeanne S & Emily Joan S (@esmily_twins)?

Simon & Tina | Fruit & Vegan Travel (@fitshortie) grew more than Esme Jeanne S & Emily Joan S (@esmily_twins) (97.2K vs 85.2K).

How is Esme Jeanne S & Emily Joan S (@esmily_twins) performing right now?

Esme Jeanne S & Emily Joan S (@esmily_twins) is growing at +5.9% (+85.2K) per month, with a Profile Score of 8.1 and average engagement of N/A.

How is Waktunya Untuk Makan (@waktunyauntukmakan) performing right now?

Waktunya Untuk Makan (@waktunyauntukmakan) is growing at +3.0% (+55.3K) per month, with a Profile Score of 7.7 and average engagement of N/A.

How is Christina (@nanakoot_) performing right now?

Christina (@nanakoot_) is growing at +0.8% (+36.8K) per month, with a Profile Score of 5.7 and average engagement of 0.36%.

How is Bikin Laper (@bikinlaperrtv) performing right now?

Bikin Laper (@bikinlaperrtv) is growing at +4.8% (+30.6K) per month, with a Profile Score of 8.3 and average engagement of N/A.

Who had the higher percentage growth: Esme Jeanne S & Emily Joan S (@esmily_twins) or Waktunya Untuk Makan (@waktunyauntukmakan)?

Esme Jeanne S & Emily Joan S (@esmily_twins) leads (5.9% vs Waktunya Untuk Makan (@waktunyauntukmakan) 3.0%).

What is the absolute follower gain of Simon & Tina | Fruit & Vegan Travel (@fitshortie)?

Simon & Tina | Fruit & Vegan Travel (@fitshortie) gained about 97.2K followers last month (+4.6%).

What is the absolute follower gain of Esme Jeanne S & Emily Joan S (@esmily_twins)?

Esme Jeanne S & Emily Joan S (@esmily_twins) gained about 85.2K followers last month (+5.9%).

What is the absolute follower gain of Waktunya Untuk Makan (@waktunyauntukmakan)?

Waktunya Untuk Makan (@waktunyauntukmakan) gained about 55.3K followers last month (+3.0%).

What is the absolute follower gain of Christina (@nanakoot_)?

Christina (@nanakoot_) gained about 36.8K followers last month (+0.8%).

What is the absolute follower gain of Bikin Laper (@bikinlaperrtv)?

Bikin Laper (@bikinlaperrtv) gained about 30.6K followers last month (+4.8%).

Is Simon & Tina | Fruit & Vegan Travel (@fitshortie) still a relevant creator?

Yes — Simon & Tina | Fruit & Vegan Travel (@fitshortie) has a Profile Score of 7.6, average engagement of 6.74%, and +4.6% (+97.2K) monthly follower growth, indicating high relevance.

What is a good engagement rate for Healthy Nutrition & Diet in Indonesia?

The average engagement rate for this category is 2.35%. Generally, rates above 2.8% are considered excellent, while rates above 1.9% are good. Engagement rates vary by platform, niche, and follower count - micro-influencers often have higher rates than mega-influencers.

How is the Profile Score calculated?

The Profile Score (0-10 scale) is a composite metric that weighs several factors: 40% engagement quality, 25% audience reach, 20% growth momentum, 10% content consistency, and 5% audience authenticity. A score above 7.0 indicates a high-performing influencer, while scores above 8.5 represent elite-tier creators.

Can I use this data for influencer marketing campaigns?

Yes! This ranking is designed to help brands, agencies, and marketers identify potential partnership opportunities. The data provides a starting point for campaign planning, competitor analysis, and market research. For detailed campaign analytics and contact information, consider upgrading to our professional tools.

What does monthly growth percentage mean?

Monthly growth shows the percentage change in followers over the past 30 days. Positive growth (green) indicates gaining followers, while negative growth (red) means losing followers. The number in parentheses shows the absolute follower change. High growth rates often indicate viral content or successful campaigns.

Why should I track influencers in Indonesia?

Location-specific influencer tracking is crucial for targeted marketing campaigns. Local influencers often have higher engagement rates within their geographic area, understand cultural nuances, and can drive better ROI for region-specific products or services. They're particularly valuable for retail, hospitality, and location-based businesses.

How can I improve my ranking as an influencer?

Focus on these key areas: (1) Increase engagement by creating content that encourages comments and shares, (2) Post consistently to maintain audience interest, (3) Use relevant hashtags to expand reach, (4) Collaborate with other creators in your niche, (5) Respond to comments to build community, and (6) Analyze your best-performing content and create similar pieces.

Note: This ranking represents a snapshot of current instagram influence based on publicly available data. Rankings can fluctuate based on content performance, platform algorithm changes, and audience behavior. Use this data as one of several factors in your decision-making process.