Top 20 Veganism & Vegetarianism from Munich on Instagram Influencers by Follower Growth

Last updated: September 10, 2025

Total Veganism & Vegetarianism Influencers in Munich, Germany

102

Expected Reach

0.6M

Total Followers

2.5M

Avg Engagement

5.21%

Top 20 Creators

RankInfluencerLocationFollowersEngagementMonthly GrowthScore
1
Rudi | Rezepte | Vegan auf Bayrisch
@vegan.auf.bayrisch
Bayerische Schmankerl ohne Tierausbeutung 💚 vegan.auf.bayrisch@gmail.com Du willst mehr? 👇
Munich, Germany
77.6K
Followers
0.00%
Engagement
+10.5%(+7.4K)
9.5
2
Katharina Nicolardi | Mama Business & ganzheitliche Gesundheit
@katharina.nicolardi
✨Mom of Baby N 👼🏼 ✨ Körper & Geist heilen ⚖️ ✨schadstoffarmer Alltag: Ernährung & Pflege ✨ Business Mentorin für ein erfülltes Leben von Frauen
Munich, Germany
29.2K
Followers
4.32%
Engagement
+23.7%(+5.6K)
7.4
3
Louise🌳Heilung • Entgiftung • Mindset
@holistic_health_bylouise
Erkrankung —> Heilung ohne 💊💥 ▶️Aktiviere deine Selbstheilungskraft 👩 zertif. ganzheitliche Gesundheitsberaterin 💌 join HEALTH REVOLUTION👇🏼
Munich, Germany
93.1K
Followers
0.56%
Engagement
+5.7%(+5.0K)
7.7
4
Catarina Eirich, M.Sc.
@catis.healthclub
| Ein Fuchs tut, was ein Fuchs tun muss. | Mindset •🎓Ernährungswissenschaften | Nährstoffe > Kalorien, Eat the 🌈 Vetain Code „FUCHS“
Munich, Germany
31.4K
Followers
0.00%
Engagement
+17.9%(+4.8K)
8.0
5
Rebecca | Ernährung & Darmgesundheit
@balancebybec
🧠 Zert. Gesundheits-& Ernährungsberaterin 🍋 Rezepte, die dir schmecken & gut tun! 🧬 Darmgesundheit für Wohlbefinden & Glow ✨ Mom to be
Munich, Germany
16.4K
Followers
2.23%
Engagement
+33.1%(+4.1K)
7.6
6
laura sophie (🇩🇪/🇫🇷)
@laurasophie
MEIN ONLINE TAGEBUCH 🌼 mental health • sport • lifestyle ⤷ founder @coeurdamour.wear 💌: laurasophie@matie-mgmt.com
Munich, Germany
844.0K
Followers
1.66%
Engagement
+0.4%(+3.4K)
6.4
7
Samira Dang | v & veg Rezepte
@samtastytreats
Ich koche gern asiatisch in v/veg und meine vietnamesischen Schwiegereltern machen mit 🤝🍜 Matchagirl 🍵
Munich, Germany
43.6K
Followers
0.99%
Engagement
+7.2%(+2.9K)
7.8
8
Lini's Bites
@linisbites
Feel-good Sweets for everyday 🌱 bio, vegan, glutenfrei & ohne raffinierten Zucker 📍made in Munich 🛍 @dm_deutschland @alnatura @vollcornerbio
Munich, Germany
70.3K
Followers
3.02%
Engagement
+1.4%(+954)
8.0
9
Mary | Ernährung & Gesundheit
@t.health.zone
🌱 Deine Ernährung - deine Medizin ✨ Cleane Rezepte & Gesundheitswissen
Munich, Germany
7.0K
Followers
N/A
Engagement
+11.6%(+724)
8.8
10
Judith Franck | gesund leben | ohne Verzicht
@gesund_lecker_schlemmen
💚Keine Angst vor Lebensmitteln! 💚Einfache Rezepte! 💚Food- & Einkaufstipps! 💚Team @ahead_nutrition , @shape_republic , @naughtynuts ⬇️
Munich, Germany
13.5K
Followers
0.52%
Engagement
+5.6%(+717)
6.9
11
Alicia & Max | Vegan Guide München
@veganinmuc
🔥 discover munich's best vegan food spots 🌱 restaurants | cafés | taste tests now also on tiktok 👀 + vegan map ⬇️
Munich, Germany
11.7K
Followers
3.30%
Engagement
+5.9%(+650)
8.2
12
Virale Rezepte | Social Media Coach | UGC
@bilgi.diary
Your KEFIR-Girllll 🥛🍵🫶🏼 Ich coache Creator✨& koche Content 🫶🏼Code➡️„BILGI“ bei @morenutrition.de (Anzeige) 1:1 Coaching? Schreibe mir💌
Munich, Germany
16.5K
Followers
N/A
Engagement
+3.8%(+606)
3.9
13
Johanna Alscheken
@_eeeat_
@johannamercedez plantbased culinary studio concept catering private dining . oberländerstr 24a, 81371 munich . hello@eeeat.org
Munich, Germany
56.0K
Followers
0.79%
Engagement
+1.0%(+536)
6.5
14
ZIMTIGLECKER || vegane & süße Rezepte
@zimtiglecker
🌱süße, vegane & gesündere Rezepte 20 | meistens am backen @vetain 10% „Zimtiglecker“ @naughtynuts „NN-ZIMTIGLECKER10“
Munich, Germany
8.7K
Followers
N/A
Engagement
+4.0%(+331)
9.1
15
עדי שפירא | דובדבנים של טעם | מתכונאית | מובילה לשינוי
@adishapira_blogger
food & travel - מסעות אוכל תרבות מרפא בעולם מדריכת סיורי פודיז במינכן סדנאות מתכונים סיורים ומסעות גרה במינכן📍
Munich, Germany
37.0K
Followers
0.00%
Engagement
+0.7%(+262)
8.2
16
Andrea Sokol / Cert. Nutritionist
@ohlala_solala
Expertin & Autorin Longevity * Well Aging * Ernährung * Nährstoffe & Vitalität 🤩 YouTube Kanal ➡️www.AndreaSokol.de 🎤Vorträge & Seminare
Munich, Germany
41.4K
Followers
N/A
Engagement
+0.6%(+239)
6.7
17
Christian Burghardt • Facharzt Allgemeinmedizin • München
@chris_mito_
⚕️Universal Mediziner 🔬 Zellstoffwechselexperte 🧬 #cfs #longcovid #autoimmun 🥼 "Messen, machen, messen!" 👇🏻M3 Mentoring & Online Kurse
Munich, Germany
13.1K
Followers
0.31%
Engagement
+1.7%(+218)
7.7
18
Daniela Dee
@dieedani
👯‍♀️ Barre 🧘‍♀️ Yoga 🤸‍♀️ Pilates Workouts 🌱 Gesunde Rezepte (zuckerfrei & Vollkorn) 🩷 10% mit „DanielaBK10“ @bodykissladen (Werbung)
Munich, Germany
5.3K
Followers
13.68%
Engagement
+3.7%(+189)
9.7
19
Palmenhaus München | Events & Restaurant, Self-Service und Café
@schlosscafeimpalmenhaus
📍Schlosspark Nymphenburg 😋international Cuisine @palmenhaus_kulinarik 🥦veggie&vegan 🍰Homemade cake @palmenhaus_konditorei 💌Booking: info@palmenhaus.de
Munich, Germany
11.3K
Followers
0.28%
Engagement
+1.5%(+165)
5.8
20
Anke
@vegani.star
Vegan Hobby Chef Homemade Vegan Dishes🌱🌿Plantbased Lifestyle, Golf-, Pilates- and Opera-Lover Based in Munich, Bavaria 🥨☀️⛰🏌🏽‍♀️🍺 🎀 Germany
Munich, Germany
17.6K
Followers
0.36%
Engagement
+0.5%(+90)
4.5

About This Instagram Influencer Ranking

Discover the most influential creators in Munich with our comprehensive ranking of the top 20 influencers on Instagram who post Veganism & Vegetarianism content. This data‑driven analysis identifies the content creators who are shaping conversations, driving trends, and commanding the highest engagement rates in 2025.

Key Insights & Metrics

  • Combined Reach: 565.7K potential impressions across all ranked influencers
  • Total Audience: 2.5M followers collectively following these creators
  • Average Engagement Rate: 5.21% - significantly above industry average
  • Market Coverage: 102 total influencers analyzed in this category

Audience Demographics & Reach

Audience analysis is currently unavailable.

  • Top Markets: no data
  • Gender Distribution: no data
  • Primary Age Group: no data
  • Languages: no data

Why This Ranking Matters

For brands and marketers, this ranking provides essential intelligence for:

  • Identifying high-performing influencers for partnership opportunities
  • Understanding audience demographics for targeted campaigns
  • Benchmarking engagement rates and growth metrics
  • Discovering emerging talent with strong growth trajectories
  • Analyzing competitive landscape in Veganism & Vegetarianism niche

For content creators, these insights help with:

  • Understanding industry benchmarks and performance standards
  • Identifying successful content strategies from top performers
  • Network building and collaboration opportunities
  • Setting realistic growth targets based on peer performance

Methodology & Data Freshness

Our rankings are generated using advanced algorithms that analyze multiple performance indicators:

  • Profile Score: Proprietary metric combining reach, engagement, and growth
  • Engagement Rate: Average interaction rate across recent content
  • Growth Velocity: Month-over-month follower growth and momentum
  • Content Consistency: Posting frequency and audience retention
  • Audience Quality: Authenticity scores and demographic relevance

Data is refreshed weekly to ensure you're always working with the most current information. Last update includes performance data through September 2025.

Frequently Asked Questions

Who is the fastest‑growing Veganism & Vegetarianism creator in Munich on Instagram?

Rudi | Rezepte | Vegan auf Bayrisch (@vegan.auf.bayrisch) is, as of September 2025, the fastest‑growing Veganism & Vegetarianism creator in Munich on Instagram, with +10.5% monthly growth (+7.4K followers).

How many followers did Rudi | Rezepte | Vegan auf Bayrisch (@vegan.auf.bayrisch) gain last month?

Rudi | Rezepte | Vegan auf Bayrisch (@vegan.auf.bayrisch) gained about 7.4K followers last month (+10.5%).

Who grew more: Rudi | Rezepte | Vegan auf Bayrisch (@vegan.auf.bayrisch) or Katharina Nicolardi | Mama Business & ganzheitliche Gesundheit (@katharina.nicolardi)?

Rudi | Rezepte | Vegan auf Bayrisch (@vegan.auf.bayrisch) grew more than Katharina Nicolardi | Mama Business & ganzheitliche Gesundheit (@katharina.nicolardi) (7.4K vs 5.6K).

How is Katharina Nicolardi | Mama Business & ganzheitliche Gesundheit (@katharina.nicolardi) performing right now?

Katharina Nicolardi | Mama Business & ganzheitliche Gesundheit (@katharina.nicolardi) is growing at +23.7% (+5.6K) per month, with a Profile Score of 7.4 and average engagement of 4.32%.

How is Louise🌳Heilung • Entgiftung • Mindset (@holistic_health_bylouise) performing right now?

Louise🌳Heilung • Entgiftung • Mindset (@holistic_health_bylouise) is growing at +5.7% (+5.0K) per month, with a Profile Score of 7.7 and average engagement of 0.56%.

How is Catarina Eirich, M.Sc. (@catis.healthclub) performing right now?

Catarina Eirich, M.Sc. (@catis.healthclub) is growing at +17.9% (+4.8K) per month, with a Profile Score of 8.0 and average engagement of 0.00%.

How is Rebecca | Ernährung & Darmgesundheit (@balancebybec) performing right now?

Rebecca | Ernährung & Darmgesundheit (@balancebybec) is growing at +33.1% (+4.1K) per month, with a Profile Score of 7.6 and average engagement of 2.23%.

Who had the higher percentage growth: Katharina Nicolardi | Mama Business & ganzheitliche Gesundheit (@katharina.nicolardi) or Louise🌳Heilung • Entgiftung • Mindset (@holistic_health_bylouise)?

Katharina Nicolardi | Mama Business & ganzheitliche Gesundheit (@katharina.nicolardi) leads (23.7% vs Louise🌳Heilung • Entgiftung • Mindset (@holistic_health_bylouise) 5.7%).

What is the absolute follower gain of Rudi | Rezepte | Vegan auf Bayrisch (@vegan.auf.bayrisch)?

Rudi | Rezepte | Vegan auf Bayrisch (@vegan.auf.bayrisch) gained about 7.4K followers last month (+10.5%).

What is the absolute follower gain of Katharina Nicolardi | Mama Business & ganzheitliche Gesundheit (@katharina.nicolardi)?

Katharina Nicolardi | Mama Business & ganzheitliche Gesundheit (@katharina.nicolardi) gained about 5.6K followers last month (+23.7%).

What is the absolute follower gain of Louise🌳Heilung • Entgiftung • Mindset (@holistic_health_bylouise)?

Louise🌳Heilung • Entgiftung • Mindset (@holistic_health_bylouise) gained about 5.0K followers last month (+5.7%).

What is the absolute follower gain of Catarina Eirich, M.Sc. (@catis.healthclub)?

Catarina Eirich, M.Sc. (@catis.healthclub) gained about 4.8K followers last month (+17.9%).

What is the absolute follower gain of Rebecca | Ernährung & Darmgesundheit (@balancebybec)?

Rebecca | Ernährung & Darmgesundheit (@balancebybec) gained about 4.1K followers last month (+33.1%).

Is Rudi | Rezepte | Vegan auf Bayrisch (@vegan.auf.bayrisch) still a relevant creator?

Yes — Rudi | Rezepte | Vegan auf Bayrisch (@vegan.auf.bayrisch) has a Profile Score of 9.5, average engagement of 0.00%, and +10.5% (+7.4K) monthly follower growth, indicating high relevance.

What is a good engagement rate for Veganism & Vegetarianism in Germany?

The average engagement rate for this category is 5.21%. Generally, rates above 6.3% are considered excellent, while rates above 4.2% are good. Engagement rates vary by platform, niche, and follower count - micro-influencers often have higher rates than mega-influencers.

How is the Profile Score calculated?

The Profile Score (0-10 scale) is a composite metric that weighs several factors: 40% engagement quality, 25% audience reach, 20% growth momentum, 10% content consistency, and 5% audience authenticity. A score above 7.0 indicates a high-performing influencer, while scores above 8.5 represent elite-tier creators.

Can I use this data for influencer marketing campaigns?

Yes! This ranking is designed to help brands, agencies, and marketers identify potential partnership opportunities. The data provides a starting point for campaign planning, competitor analysis, and market research. For detailed campaign analytics and contact information, consider upgrading to our professional tools.

What does monthly growth percentage mean?

Monthly growth shows the percentage change in followers over the past 30 days. Positive growth (green) indicates gaining followers, while negative growth (red) means losing followers. The number in parentheses shows the absolute follower change. High growth rates often indicate viral content or successful campaigns.

Why should I track influencers in Munich?

Location-specific influencer tracking is crucial for targeted marketing campaigns. Local influencers often have higher engagement rates within their geographic area, understand cultural nuances, and can drive better ROI for region-specific products or services. They're particularly valuable for retail, hospitality, and location-based businesses.

How can I improve my ranking as an influencer?

Focus on these key areas: (1) Increase engagement by creating content that encourages comments and shares, (2) Post consistently to maintain audience interest, (3) Use relevant hashtags to expand reach, (4) Collaborate with other creators in your niche, (5) Respond to comments to build community, and (6) Analyze your best-performing content and create similar pieces.

Note: This ranking represents a snapshot of current instagram influence based on publicly available data. Rankings can fluctuate based on content performance, platform algorithm changes, and audience behavior. Use this data as one of several factors in your decision-making process.