Top 20 Fitness & Wellness from Munich on Instagram Influencers by Follower Growth

Last updated: October 02, 2026

Total Fitness & Wellness Influencers in Munich, Germany

3,573

Expected Reach

13.7M

Total Followers

53.0M

Avg Engagement

7.36%

Audience Analysis

Gender Distribution

Female59%
Male40%

Age Distribution

25-3440.1%
18-2427.0%
35-4419.7%
45-546.0%

Top Countries

Germany51.4%
United States of America6.2%
Austria4.7%
Italy2.7%
Brazil2.1%

Top Languages

de51.3%
en36.6%
es3.8%

Top Cities

Munich7.9%
Berlin2.4%
Hamburg1.8%
Cologne0.9%
Frankfurt0.5%

Top 20 Creators

RankInfluencerLocationFollowersEngagementMonthly GrowthScore
1
Carsten Maschmeyer
@maschmeyer
Ich investiere in Gründerinnen und Gründer. Nicht in Businesspläne. 📈 Start-Up Investor & Mentor 🖋️ Autor 🦁 TV-Löwe bei #DHDL @vox 🌹 @VeronicaFerres
Munich, Germany
542.4K
Followers
1.08%
Engagement
+7.6%(+38.3K)
8.1
2
Andreas Wagner | Körpergesundheit 40+
@deryogaandi
Andreas Wagner | Routinen ab 40 💛beweglicher Körper — ruhiger Geist 👉Mein System → Deine Routine → Krankenkasse zahlt 👍1.500+ Menschen 💶 Check 👇
Munich, Germany
247.9K
Followers
0.51%
Engagement
+18.1%(+38.0K)
6.1
3
Ernährungsküche
@ernahrungskueche
🥘| Sättigende Rezepte 🧆| Lecker & nährstoffreich ⚖️| Abnehmen ohne zu hungern 🩵| 10% Rabatt bei Purazell mit „E10“ - klicke hier unten 👇🏼
Munich, Germany
411.9K
Followers
0.00%
Engagement
+8.1%(+30.9K)
8.5
4
Emilie 🌿 | Nature Lover
@wandern.mit.emily
🌸 Ich bin gerne draußen. 🌿 Wandern • radfahren • laufen 🏔️ Du hast nicht alle Abenteuer gefunden.
Munich, Germany
195.7K
Followers
0.63%
Engagement
+18.1%(+29.9K)
6.1
5
Dominik Sandro Koch
@calisthendro
22 | 🇩🇪 | Munich 🦈@gymshark | Code SANDRO10 📧 sandrokochbusiness@gmail.com
Munich, Germany
169.3K
Followers
1.82%
Engagement
+10.0%(+15.3K)
7.6
6
الدكتور محمد الأشقر
@dr.moealachkar
طبيب أعصاب و علم نفس 🧠 | تحفيز و إيجابية 💪 | الطب لا يقتصر على الأمراض و إنما نمط حياة ♥️ | للتعاون و الإعلان: 📥 info@drmoealachkar.com
Munich, Germany
1.5M
Followers
0.73%
Engagement
+0.9%(+13.0K)
6.4
7
Laura del Vecchio 🧿
@laura.delvecchio87
CEO:Del Vecchio Dance Studio IntDancecoach/BodyAwareness/Mindset Choreographer, Fem. Empowerment 📧delvecchiodance@gmail.com cinema& tv appearances
Munich, Germany
620.4K
Followers
0.16%
Engagement
+2.1%(+13.0K)
6.4
8
𝐋𝐮𝐢𝐬 𝐑𝐢𝐛𝐞𝐢𝐫𝐢𝐧𝐡𝐨, 𝐌𝐃
@luis_ribeirinho
Plastic Surgery Resident, 6ᵗʰ year Munich - Porto - São Paulo
Munich, Germany
151.7K
Followers
18.33%
Engagement
+7.6%(+10.7K)
8.2
9
Tiny Angel💕
@tinyangelxoxo
Munich, Germany
262.0K
Followers
2.49%
Engagement
+3.6%(+9.2K)
4.0
10
👑Farhad Noori 👑
@farhad__noori22
München ✌🏻AFG Boy 🇦🇫 Bayerische Meister 2024 Athlet Deutsche Meisterschaft NPC 2024 😍🏆👌Fitness model
Munich, Germany
68.1K
Followers
3.88%
Engagement
+12.9%(+7.8K)
3.0
11
Vivi_Parle 🤍
@vivi_parle
Hot Mom Energy💖 Hot Wife Energy 💍 Fashion•Motherhood •Confidence 📍München
Munich, Germany
26.1K
Followers
0.78%
Engagement
+41.7%(+7.7K)
8.2
12
Valerio Alessio Madaio
@valerioalessiomadaio
🍝 Einfache Rezepte, die jeder kann 👨🏻‍🍳 CEO of #einfachschmeckenlassen 📍 From 🇮🇹, based in Munich 🏁 Road to 1 Mio. 📨 valerio@madaio.de
Munich, Germany
184.7K
Followers
0.63%
Engagement
+4.2%(+7.4K)
7.4
13
STEPHI | SELFMADE JOURNEY
@herzwaerts.lab
Ich bau mir meine Welt, wie sie mir gefällt 💫 ✨Visionärin × Mom² ↘ Werde Teil der Reise
Munich, Germany
35.0K
Followers
0.31%
Engagement
+21.6%(+6.2K)
7.1
14
Yusuf Sultanoglu
@yusuftheprince
🥊 Professional Boxer 🎓 Coach at @fighttoons 📧 yusuftheprince@hotmail.com
Munich, Germany
80.8K
Followers
4.20%
Engagement
+7.7%(+5.8K)
7.9
15
Mischa Zverev
@mischazverevofficial
Brand Ambassador @hylo_eyecare
Munich, Germany
89.9K
Followers
11.81%
Engagement
+6.8%(+5.7K)
8.9
16
Celina Pscherer - Wiesnbedienung - Gastro Girl
@celina.psr
Bierzeltbedienung - Studentin zwischen Squat Rack, Bierzelt und der weiten Welt Hier gibts tägliches Durcheinander🐒 📨 celina.psr@alike.media
Munich, Germany
452.7K
Followers
1.65%
Engagement
+1.2%(+5.4K)
8.1
17
Veronika Karmanska
@vronis.kitchen.de
👩🏻‍🍳 „Die, die (fast) alles ausprobiert“ 🍕 Sport machen & trotzdem genießen 🥩 Steak-Liebe @prep_my_steak ✉️ veronika.sadovska@gmail.com
Munich, Germany
170.0K
Followers
0.00%
Engagement
+3.2%(+5.3K)
7.4
18
neurodivergente junge dame im gen z chaos ᵕ̈
@leoniemachtsachen
🧠 ADHS & Alltagschaos 🤓 manchmal witzig, immer authentisch 📍München 🌞 SoMe Managerin | Creatorin | Physio ✨TikTok 230k+ ✉️ dm me for collabs ◡̈
Munich, Germany
41.1K
Followers
1.17%
Engagement
+14.5%(+5.2K)
7.8
19
Nina Ruge | Longevity - Gesundes Altern
@nina.ruge.official
Wissen für ein gesundes, glückliches Leben. Top-Podcast / 5 x Spiegel-Bestseller / 30 Jahre im TV / Hier meinen Podcast anhören ⬇️ Zum neuen Buch👇🏼
Munich, Germany
125.2K
Followers
0.28%
Engagement
+3.9%(+4.7K)
6.3
20
A L I S A 🤍 CONTENT & UGC CREATOR
@alisa_zachenhuber
Boy-Mom👶🏼👦🏼⭐️ Mom, du bist schön wenn du lachst!♥️ 🫶🏻Panikfreies Fachwissen 👩🏼‍⚕️Kinderkrankenschwester(NICU)&🐬Schwimmlehrerin 🫣Ehrlichkeit für Moms
Munich, Germany
28.4K
Followers
2.69%
Engagement
+18.4%(+4.4K)
7.7

About This Instagram Influencer Ranking

Discover the most influential creators in Munich with our comprehensive ranking of the top 20 influencers on Instagram who post Fitness & Wellness content. This data‑driven analysis identifies the content creators who are shaping conversations, driving trends, and commanding the highest engagement rates in 2026.

Key Insights & Metrics

  • Combined Reach: 13.7M potential impressions across all ranked influencers
  • Total Audience: 53.0M followers collectively following these creators
  • Average Engagement Rate: 7.36% - significantly above industry average
  • Market Coverage: 3,573 total influencers analyzed in this category

Audience Demographics & Reach

The influencers in this ranking reach a diverse, global audience with primary concentrations in:

  • Top Markets: Germany, United States of America, Austria
  • Gender Distribution: 59% Female, 40% Male
  • Primary Age Group: 25-34 years (40.1% of audience)
  • Languages: German, English, Spanish

Why This Ranking Matters

For brands and marketers, this ranking provides essential intelligence for:

  • Identifying high-performing influencers for partnership opportunities
  • Understanding audience demographics for targeted campaigns
  • Benchmarking engagement rates and growth metrics
  • Discovering emerging talent with strong growth trajectories
  • Analyzing competitive landscape in Fitness & Wellness niche

For content creators, these insights help with:

  • Understanding industry benchmarks and performance standards
  • Identifying successful content strategies from top performers
  • Network building and collaboration opportunities
  • Setting realistic growth targets based on peer performance

Methodology & Data Freshness

Our rankings are generated using advanced algorithms that analyze multiple performance indicators:

  • Profile Score: Proprietary metric combining reach, engagement, and growth
  • Engagement Rate: Average interaction rate across recent content
  • Growth Velocity: Month-over-month follower growth and momentum
  • Content Consistency: Posting frequency and audience retention
  • Audience Quality: Authenticity scores and demographic relevance

Data is refreshed weekly to ensure you're always working with the most current information. Last update includes performance data through October 2026.

Frequently Asked Questions

Who is the fastest‑growing Fitness & Wellness creator in Munich on Instagram?

Carsten Maschmeyer (@maschmeyer) is, as of October 2026, the fastest‑growing Fitness & Wellness creator in Munich on Instagram, with +7.6% monthly growth (+38.3K followers).

How many followers did Carsten Maschmeyer (@maschmeyer) gain last month?

Carsten Maschmeyer (@maschmeyer) gained about 38.3K followers last month (+7.6%).

Who grew more: Carsten Maschmeyer (@maschmeyer) or Andreas Wagner | Körpergesundheit 40+ (@deryogaandi)?

Carsten Maschmeyer (@maschmeyer) grew more than Andreas Wagner | Körpergesundheit 40+ (@deryogaandi) (38.3K vs 38.0K).

How is Andreas Wagner | Körpergesundheit 40+ (@deryogaandi) performing right now?

Andreas Wagner | Körpergesundheit 40+ (@deryogaandi) is growing at +18.1% (+38.0K) per month, with a Profile Score of 6.1 and average engagement of 0.51%.

How is Ernährungsküche (@ernahrungskueche) performing right now?

Ernährungsküche (@ernahrungskueche) is growing at +8.1% (+30.9K) per month, with a Profile Score of 8.5 and average engagement of 0.00%.

How is Emilie 🌿 | Nature Lover (@wandern.mit.emily) performing right now?

Emilie 🌿 | Nature Lover (@wandern.mit.emily) is growing at +18.1% (+29.9K) per month, with a Profile Score of 6.1 and average engagement of 0.63%.

How is Dominik Sandro Koch (@calisthendro) performing right now?

Dominik Sandro Koch (@calisthendro) is growing at +10.0% (+15.3K) per month, with a Profile Score of 7.6 and average engagement of 1.82%.

Who had the higher percentage growth: Andreas Wagner | Körpergesundheit 40+ (@deryogaandi) or Ernährungsküche (@ernahrungskueche)?

Andreas Wagner | Körpergesundheit 40+ (@deryogaandi) leads (18.1% vs Ernährungsküche (@ernahrungskueche) 8.1%).

What is the absolute follower gain of Carsten Maschmeyer (@maschmeyer)?

Carsten Maschmeyer (@maschmeyer) gained about 38.3K followers last month (+7.6%).

What is the absolute follower gain of Andreas Wagner | Körpergesundheit 40+ (@deryogaandi)?

Andreas Wagner | Körpergesundheit 40+ (@deryogaandi) gained about 38.0K followers last month (+18.1%).

What is the absolute follower gain of Ernährungsküche (@ernahrungskueche)?

Ernährungsküche (@ernahrungskueche) gained about 30.9K followers last month (+8.1%).

What is the absolute follower gain of Emilie 🌿 | Nature Lover (@wandern.mit.emily)?

Emilie 🌿 | Nature Lover (@wandern.mit.emily) gained about 29.9K followers last month (+18.1%).

What is the absolute follower gain of Dominik Sandro Koch (@calisthendro)?

Dominik Sandro Koch (@calisthendro) gained about 15.3K followers last month (+10.0%).

Is Carsten Maschmeyer (@maschmeyer) still a relevant creator?

Yes — Carsten Maschmeyer (@maschmeyer) has a Profile Score of 8.1, average engagement of 1.08%, and +7.6% (+38.3K) monthly follower growth, indicating high relevance.

What is a good engagement rate for Fitness & Wellness in Germany?

The average engagement rate for this category is 7.36%. Generally, rates above 8.8% are considered excellent, while rates above 5.9% are good. Engagement rates vary by platform, niche, and follower count - micro-influencers often have higher rates than mega-influencers.

How is the Profile Score calculated?

The Profile Score (0-10 scale) is a composite metric that weighs several factors: 40% engagement quality, 25% audience reach, 20% growth momentum, 10% content consistency, and 5% audience authenticity. A score above 7.0 indicates a high-performing influencer, while scores above 8.5 represent elite-tier creators.

Can I use this data for influencer marketing campaigns?

Yes! This ranking is designed to help brands, agencies, and marketers identify potential partnership opportunities. The data provides a starting point for campaign planning, competitor analysis, and market research. For detailed campaign analytics and contact information, consider upgrading to our professional tools.

What does monthly growth percentage mean?

Monthly growth shows the percentage change in followers over the past 30 days. Positive growth (green) indicates gaining followers, while negative growth (red) means losing followers. The number in parentheses shows the absolute follower change. High growth rates often indicate viral content or successful campaigns.

Why should I track influencers in Munich?

Location-specific influencer tracking is crucial for targeted marketing campaigns. Local influencers often have higher engagement rates within their geographic area, understand cultural nuances, and can drive better ROI for region-specific products or services. They're particularly valuable for retail, hospitality, and location-based businesses.

How can I improve my ranking as an influencer?

Focus on these key areas: (1) Increase engagement by creating content that encourages comments and shares, (2) Post consistently to maintain audience interest, (3) Use relevant hashtags to expand reach, (4) Collaborate with other creators in your niche, (5) Respond to comments to build community, and (6) Analyze your best-performing content and create similar pieces.

Note: This ranking represents a snapshot of current instagram influence based on publicly available data. Rankings can fluctuate based on content performance, platform algorithm changes, and audience behavior. Use this data as one of several factors in your decision-making process.