Top 20 Healthy Nutrition & Diet from Berlin on Instagram Influencers by Follower Growth

Last updated: June 10, 2026

Total Healthy Nutrition & Diet Influencers in Berlin, Germany

2,578

Expected Reach

25.6M

Total Followers

112.0M

Avg Engagement

3.86%

Audience Analysis

Gender Distribution

Female69%
Male31%

Age Distribution

25-3438.7%
18-2423.3%
35-4422.0%
45-548.3%

Top Countries

Germany57.0%
Austria5.9%
United States of America4.9%
Italy2.3%
Switzerland1.9%

Top Languages

de63.4%
en25.5%
es3.8%

Top Cities

Berlin5.9%
Hamburg2.7%
Cologne1.8%
Munich1.7%
Vienna0.9%

Top 20 Creators

RankInfluencerLocationFollowersEngagementMonthly GrowthScore
1
Jonna Lowtox
@zukunftgesund
Ich sage, was andere nicht aussprechen 📖Gesellschaft & Gesundheit 🌞Folg mir für Klarheit statt Meinung 👇meine Empfehlungen | -10%: zukunftgesund
Berlin, Germany
124.5K
Followers
0.00%
Engagement
+2999.7%(+120.5K)
6.3
2
Simha Lily
@simhalily
❤️ @leon.cortazar ⬇️ Versand in 🇩🇪l🇦🇹 ⬇️ 🍫 4er-Schokoladenbox – 19:00 Uhr ⬇️ 📕 Backbuch + Kaffee ☕️
Berlin, Germany
1.4M
Followers
N/A
Engagement
+3.5%(+49.0K)
6.2
3
Silke Hoppe | Frauenärztin
@dr.silke_hoppe
Als Frauenärztin begleite ich Frauen 40+ auf ihrem Weg aus dem Hormonchaos hin zu neuer Kraft, Energie & Balance 🌸 👉 KEINE medizinische Beratung 👩‍⚕️!
Berlin, Germany
257.4K
Followers
0.00%
Engagement
+21.9%(+46.2K)
9.0
4
Doc Felix
@doc.felix
Ich zeig dir, wie geil ein gesundes Leben ist! Folg mir gerne für mehr Tipps rund um Ernährung, Mental Health und Lifestyle
Berlin, Germany
2.3M
Followers
0.89%
Engagement
+1.7%(+37.6K)
5.6
5
More Nutrition | You deserve More
@morenutrition.de
Designed & tested in Germany Die smarte Wahl für Genuss ohne Verzicht: Mehr Protein, weniger Kalorien, voller Geschmack! Code „INSTA“ für max. Rabatt
Berlin, Germany
1.2M
Followers
1.22%
Engagement
+3.0%(+34.5K)
7.8
6
Natalie Grahl | darmgesunder Einkauf 🛒💩
@natalie.grahl
💩 Welcome bei den Darm Uschis 🔥 80% im Supermarkt = Schrott! Ich find die guten 20% 💜 3 Kids, Brokkoli & Ballermann 🎙️ @eierstoeckepodcast
Berlin, Germany
234.8K
Followers
5.31%
Engagement
+16.9%(+34.0K)
7.9
7
Karo | schnelle & einfache Rezepte
@kochen_mit_k
🧀 Schnelle Küche 👉🏻 mit Zutaten die du zu Hause hast 😌 Feierabend- & Wohlfühlküche ⏱️ wenig Aufwand, viel „LECKER“ ✉️ karolin@allyoucanreach.de
Berlin, Germany
819.9K
Followers
0.44%
Engagement
+3.5%(+27.9K)
7.6
8
Andi Sörgel, 🎓 M. Sc.
@andisoergel
Du trainierst fleißig, aber bist mit deinem Körper noch nicht zufrieden? 🏆Ich helfe erfolgreichen Männern, genau das zu ändern. ⬇️Kostenlose Analyse
Berlin, Germany
152.8K
Followers
0.09%
Engagement
+19.6%(+25.0K)
6.6
9
Rui Gao
@rui.wencheng
Your Asian Friend 🥢 Founder @wencheng_handpullednoodles @hanwest.dumplings
Berlin, Germany
205.0K
Followers
0.48%
Engagement
+13.6%(+24.6K)
7.9
10
Michelle: Kräuterhexpertin, Bestseller-Autorin & Longevityfan
@neuseenkraut
🌿Dein Weg zu einem gesunden Leben mit der Natur. Mngmt: @konsep_agency 📚SPIEGEL-BESTSELLER: „Der Tod hat Angst vor Löwenzahn“
Berlin, Germany
390.8K
Followers
0.00%
Engagement
+6.4%(+23.5K)
8.2
11
Juliane Wagner Pampered Chef ® | Edelschmaus | Einfache Rezepte
@julie.licious
👩‍🍳 🍽️ Einfache & schnelle Rezepte + smarte Küchen-Hacks 🚀 Weniger Aufwand, mehr Genuss 🛒 Meine Lieblingsprodukte für deine Küche Jetzt entdecken ⤵️
Berlin, Germany
203.9K
Followers
0.39%
Engagement
+12.1%(+22.0K)
8.0
12
Gamze Kilicarslan | Mama- & Kindergesundheit
@gamze.health
🧬 Ernährung • Gesundheit • Low Tox 🎓 BEng Biomedizin & MSc Forensic Medical Sciences 📚 Spiegel Bestseller Autorin 🤱🏻 Mama x2 • Baby Nr3 loading
Berlin, Germany
260.4K
Followers
0.84%
Engagement
+8.8%(+21.1K)
7.7
13
Gesunde Nahrung & Gesundheitstipps
@nahrungsguru
💚 | Coach: @einfach_haress 🍃 | Die Natur hat alle Antworten 📗 | Schreibe uns ,,Plan“, wenn du 💬 | über 10 Kg abnehmen möchtest ⬇️GRATIS ABNEHMVIDEO⬇️
Berlin, Germany
338.1K
Followers
N/A
Engagement
+6.6%(+21.0K)
5.4
14
Sabrina Mirella Börke
@bienesfitlife
-20 Kg 🐝 | einfache Abnehm Rezepte ohne Verzicht 🥳 alle kostenlos ! • Code „BIENE“ bei @morenutrition.de | Werbung + mein Kochbuch bei MORE 🫶 ⬇️Codes
Berlin, Germany
837.0K
Followers
5.92%
Engagement
+2.5%(+20.4K)
8.5
15
Louis Lazar Timm
@louislazarr
lass uns social media gemeinsam zu einem positiven ort machen! ps: ich liebe sport, bücher & menschen 🫶🏾 louislazar@gmx.de
Berlin, Germany
111.1K
Followers
6.76%
Engagement
+20.3%(+18.7K)
8.1
16
Levi Penell
@levipenell
Ich bin Teil eines Podcasts und er heißt „musste durch“ 📩 levi@wecreate.media
Berlin, Germany
651.5K
Followers
8.75%
Engagement
+2.8%(+17.9K)
7.1
17
Dr. Daniela Oltersdorf Frauenärztin & Ernährungsmedizinerin
@dr.danielaoltersdorf
👩‍⚕️ Frauenärztin & 🩺 Ernährungsmedizinerin Perimenopause – endlich verständlich Hormone • Ernährung • Balance 📚 Autorin
Berlin, Germany
71.4K
Followers
0.29%
Engagement
+28.7%(+15.9K)
6.6
18
Mona Arndt | Gesund mit Natur 🌿
@healthyholylife
🕊️ Darm, Akne, Leber & Nervensystem geheilt 🌿 über 70 Frauen mit meiner Methode geholfen 💫 Vetain Code: Mona ↓ Meine Methode & Empfehlungen
Berlin, Germany
97.9K
Followers
0.27%
Engagement
+18.7%(+15.4K)
7.5
19
Ekin Sheho | -30 Kg mit Clean Eating | Schilddrüse & Lymphödem
@ekins.healthy.life
👩🏻‍🎓 Healthy Mom | Medizintechnik B.Sc. 📖 Kochbuch-Autorin (Clean Eating) 🌱 Antientzündlich • gluten- & zuckerfrei 💚 @purazell EKIN10
Berlin, Germany
297.8K
Followers
0.00%
Engagement
+5.2%(+14.7K)
7.7
20
𝗘𝗟 𝗦𝗨𝗣𝗘𝗥 𝗠𝗔𝗠𝗔 - 𝗟𝗜𝗡𝗔𝗛 𝗔𝗧𝗧𝗜𝗔
@linahattiaofficial
MASTER FITNESS COACH 🔖🎖️ @linahattiasings 🎤🌟 ElSuperMama app launching soon Follow @elsupermama.wellnessapp to be the first in 💜
Berlin, Germany
355.8K
Followers
0.00%
Engagement
+4.2%(+14.3K)
7.2

About This Instagram Influencer Ranking

Discover the most influential creators in Berlin with our comprehensive ranking of the top 20 influencers on Instagram who post Healthy Nutrition & Diet content. This data‑driven analysis identifies the content creators who are shaping conversations, driving trends, and commanding the highest engagement rates in 2026.

Key Insights & Metrics

  • Combined Reach: 25.6M potential impressions across all ranked influencers
  • Total Audience: 112.0M followers collectively following these creators
  • Average Engagement Rate: 3.86% - above industry average
  • Market Coverage: 2,578 total influencers analyzed in this category

Audience Demographics & Reach

The influencers in this ranking reach a diverse, global audience with primary concentrations in:

  • Top Markets: Germany, Austria, United States of America
  • Gender Distribution: 69% Female, 31% Male
  • Primary Age Group: 25-34 years (38.7% of audience)
  • Languages: German, English, Spanish

Why This Ranking Matters

For brands and marketers, this ranking provides essential intelligence for:

  • Identifying high-performing influencers for partnership opportunities
  • Understanding audience demographics for targeted campaigns
  • Benchmarking engagement rates and growth metrics
  • Discovering emerging talent with strong growth trajectories
  • Analyzing competitive landscape in Healthy Nutrition & Diet niche

For content creators, these insights help with:

  • Understanding industry benchmarks and performance standards
  • Identifying successful content strategies from top performers
  • Network building and collaboration opportunities
  • Setting realistic growth targets based on peer performance

Methodology & Data Freshness

Our rankings are generated using advanced algorithms that analyze multiple performance indicators:

  • Profile Score: Proprietary metric combining reach, engagement, and growth
  • Engagement Rate: Average interaction rate across recent content
  • Growth Velocity: Month-over-month follower growth and momentum
  • Content Consistency: Posting frequency and audience retention
  • Audience Quality: Authenticity scores and demographic relevance

Data is refreshed weekly to ensure you're always working with the most current information. Last update includes performance data through June 2026.

Frequently Asked Questions

Who is the fastest‑growing Healthy Nutrition & Diet creator in Berlin on Instagram?

Jonna Lowtox (@zukunftgesund) is, as of June 2026, the fastest‑growing Healthy Nutrition & Diet creator in Berlin on Instagram, with +2999.7% monthly growth (+120.5K followers).

How many followers did Jonna Lowtox (@zukunftgesund) gain last month?

Jonna Lowtox (@zukunftgesund) gained about 120.5K followers last month (+2999.7%).

Who grew more: Jonna Lowtox (@zukunftgesund) or Simha Lily (@simhalily)?

Jonna Lowtox (@zukunftgesund) grew more than Simha Lily (@simhalily) (120.5K vs 49.0K).

How is Simha Lily (@simhalily) performing right now?

Simha Lily (@simhalily) is growing at +3.5% (+49.0K) per month, with a Profile Score of 6.2 and average engagement of N/A.

How is Silke Hoppe | Frauenärztin (@dr.silke_hoppe) performing right now?

Silke Hoppe | Frauenärztin (@dr.silke_hoppe) is growing at +21.9% (+46.2K) per month, with a Profile Score of 9.0 and average engagement of 0.00%.

How is Doc Felix (@doc.felix) performing right now?

Doc Felix (@doc.felix) is growing at +1.7% (+37.6K) per month, with a Profile Score of 5.6 and average engagement of 0.89%.

How is More Nutrition | You deserve More (@morenutrition.de) performing right now?

More Nutrition | You deserve More (@morenutrition.de) is growing at +3.0% (+34.5K) per month, with a Profile Score of 7.8 and average engagement of 1.22%.

Who had the higher percentage growth: Simha Lily (@simhalily) or Silke Hoppe | Frauenärztin (@dr.silke_hoppe)?

Silke Hoppe | Frauenärztin (@dr.silke_hoppe) leads (21.9% vs Simha Lily (@simhalily) 3.5%).

What is the absolute follower gain of Jonna Lowtox (@zukunftgesund)?

Jonna Lowtox (@zukunftgesund) gained about 120.5K followers last month (+2999.7%).

What is the absolute follower gain of Simha Lily (@simhalily)?

Simha Lily (@simhalily) gained about 49.0K followers last month (+3.5%).

What is the absolute follower gain of Silke Hoppe | Frauenärztin (@dr.silke_hoppe)?

Silke Hoppe | Frauenärztin (@dr.silke_hoppe) gained about 46.2K followers last month (+21.9%).

What is the absolute follower gain of Doc Felix (@doc.felix)?

Doc Felix (@doc.felix) gained about 37.6K followers last month (+1.7%).

What is the absolute follower gain of More Nutrition | You deserve More (@morenutrition.de)?

More Nutrition | You deserve More (@morenutrition.de) gained about 34.5K followers last month (+3.0%).

Is Jonna Lowtox (@zukunftgesund) still a relevant creator?

Yes — Jonna Lowtox (@zukunftgesund) has a Profile Score of 6.3, average engagement of 0.00%, and +2999.7% (+120.5K) monthly follower growth, indicating high relevance.

What is a good engagement rate for Healthy Nutrition & Diet in Germany?

The average engagement rate for this category is 3.86%. Generally, rates above 4.6% are considered excellent, while rates above 3.1% are good. Engagement rates vary by platform, niche, and follower count - micro-influencers often have higher rates than mega-influencers.

How is the Profile Score calculated?

The Profile Score (0-10 scale) is a composite metric that weighs several factors: 40% engagement quality, 25% audience reach, 20% growth momentum, 10% content consistency, and 5% audience authenticity. A score above 7.0 indicates a high-performing influencer, while scores above 8.5 represent elite-tier creators.

Can I use this data for influencer marketing campaigns?

Yes! This ranking is designed to help brands, agencies, and marketers identify potential partnership opportunities. The data provides a starting point for campaign planning, competitor analysis, and market research. For detailed campaign analytics and contact information, consider upgrading to our professional tools.

What does monthly growth percentage mean?

Monthly growth shows the percentage change in followers over the past 30 days. Positive growth (green) indicates gaining followers, while negative growth (red) means losing followers. The number in parentheses shows the absolute follower change. High growth rates often indicate viral content or successful campaigns.

Why should I track influencers in Berlin?

Location-specific influencer tracking is crucial for targeted marketing campaigns. Local influencers often have higher engagement rates within their geographic area, understand cultural nuances, and can drive better ROI for region-specific products or services. They're particularly valuable for retail, hospitality, and location-based businesses.

How can I improve my ranking as an influencer?

Focus on these key areas: (1) Increase engagement by creating content that encourages comments and shares, (2) Post consistently to maintain audience interest, (3) Use relevant hashtags to expand reach, (4) Collaborate with other creators in your niche, (5) Respond to comments to build community, and (6) Analyze your best-performing content and create similar pieces.

Note: This ranking represents a snapshot of current instagram influence based on publicly available data. Rankings can fluctuate based on content performance, platform algorithm changes, and audience behavior. Use this data as one of several factors in your decision-making process.