Top 20 Fitness & Wellness from Helsinki on Instagram Influencers by Follower Growth

Last updated: October 02, 2026

Total Fitness & Wellness Influencers in Helsinki, Finland

429

Expected Reach

4.0M

Total Followers

14.6M

Avg Engagement

5.45%

Top 20 Creators

RankInfluencerLocationFollowersEngagementMonthly GrowthScore
1
Marita Paasonen
@maritapaasonen
〰️ Neulontaa, vuorijuoksuja ja elämää 100 vuotiaassa talossa 🧶 🏠 〰️ Helsinki Uni 💊🦠 🛎️ maritapaasonen@outlook.com
Helsinki, Finland
49.3K
Followers
8.26%
Engagement
+12.0%(+5.3K)
8.1
2
M.D. Emilia Vuorisalmi
@docemilia
💎Bestselling Author | LOVE DOCTOR 👠Dare to dance to your soul's own beat 🔐Unlock your best self with the power of hormones 👇🏼Start your journey here
Helsinki, Finland
54.7K
Followers
0.58%
Engagement
+10.0%(+5.0K)
7.3
3
Jaakko Parkkali
@jaakkoparkkali
Hae ennakkonäytökseen mukaan 👇🏻🎬
Helsinki, Finland
240.2K
Followers
1.60%
Engagement
+1.7%(+4.1K)
6.8
4
RONJA STANLEY aka NEW RO
@longlivenewro
🧚‍♀️ ੈ✩‧₊˚Their Pinkness˚ ₊ ‧ ✩ ੈ 💖here to make you smile💖 The Cult Community👇
Helsinki, Finland
836.0K
Followers
1.11%
Engagement
+0.5%(+4.0K)
7.2
5
Vrajim®
@vrajim
Por el momento solo bailando! De vez en cuando viajando y gozando todos los días! 🇲🇽🇩🇴🇫🇮 📍Helsinki
Helsinki, Finland
40.4K
Followers
0.16%
Engagement
+8.4%(+3.1K)
7.7
6
Benjamin Ahlblad | Online Coach
@fitbeny
🏆 Teen rasvanpoltosta ja lihaskasvusta selkeää 👥 1000+ uskomatonta muutosta 👇 Varaa maksuton konsultaatio
Helsinki, Finland
203.4K
Followers
0.72%
Engagement
+1.0%(+2.1K)
4.5
7
Alina Urpola
@alina.urpola
Эксперт в психологии отношений с собой и миром 🌱Более 10 лет практики YouTube👇
Helsinki, Finland
46.3K
Followers
0.46%
Engagement
+3.6%(+1.6K)
7.0
8
Roosa Puonti
@rosieriver
🕹️ #Streamer from 🇫🇮 110k Followers on @twitch ✖️Partnered with @ptvlabs @dop3energy @asus @steelseries
Helsinki, Finland
29.9K
Followers
8.85%
Engagement
+4.2%(+1.2K)
5.2
9
IRENE NAAKKA
@irenenaakka
🔥VAIKUTTAJA & KIRJAILIJA 🎙️PODCAST @naakkavalta 🏩 SISUSTUS @naakankoti 💌 irene.blogi@gmail.com
Helsinki, Finland
55.2K
Followers
4.15%
Engagement
+2.0%(+1.1K)
7.3
10
Himanka Hanna
@himankahanna
Se avokadopasta-Hanna 🥑 Kokin parhaat löydöt ja pirun hyvää ruokaa Syön hyvin. Treenaan kovaa. 💪 ↓ MITÄ KOKKI OSTAA?
Helsinki, Finland
50.7K
Followers
1.18%
Engagement
+2.1%(+1.0K)
7.2
11
chunkycheeks00
@chunkycheeks00
🇫🇮 🇬🇷📍Helsinki Composer | Gym Bro | Fitness Coach No filters, no warp, no BS, only True Beef (and a lil' bit of airbrush) 😝
Helsinki, Finland
58.0K
Followers
6.30%
Engagement
+1.8%(+1.0K)
4.7
12
VEERA BIANCA PAPINOJA
@veerabianca
Autan sua hyväksymään kehosi tarinan.🤎 Hyvinvointi | Kehorauha | Matkailu 📖: Kohti kehorauhaa 🎙️Kehorauhaa podcast veera@veerabianca.com
Helsinki, Finland
60.7K
Followers
4.28%
Engagement
+1.3%(+782)
8.3
13
Karla
@karlakononen
mie tykkään juosta (ja hiihtää) <3 💌: heidi@behindmedia.fi 🍊🌞🪴🏃🏻‍♀️🧸🎨🎧🧃 ☆ miun eka tubevidi ↓
Helsinki, Finland
37.5K
Followers
14.76%
Engagement
+2.1%(+762)
8.8
14
Diana Saxberg - Dia-Yoga
@dia_yoga
Yoga 🤍 Light 🤍 Love Owner & yoga teacher ERYT-550 Dia-Yoga Shala Studio & YouTube Classes | Yoga Retreats 📍Kerttulinkuja 1, Herttoniemenranta
Helsinki, Finland
18.4K
Followers
0.86%
Engagement
+4.0%(+711)
7.9
15
Kaisa-Maria Holm | Hyvinvointivalmentaja
@kaisamariaholm
💫Hormoniviisasta hyvinvointia 40+ 🌸Lempeästi energisempi, vahvempi ja kevyempi olo 🧘🏼‍♀️PT & Psyykkinen ravintovalmentaja
Helsinki, Finland
26.4K
Followers
0.18%
Engagement
+2.6%(+678)
6.1
16
VEERA KIVIRINTA
@veerakivirinta
✨love me from every angle✨ 🇫🇮🏊🏼‍♀️💄🤪🦧📕 TaTU 🐻 Speedo Finland ⚡️ Intersport Sello 💪🏼 📍 Helsinki
Helsinki, Finland
20.9K
Followers
11.16%
Engagement
+3.0%(+618)
8.2
17
ʟᴀᴜʀᴀ ᴋᴀᴀʀᴛɪɴᴇɴ
@laura.kaartinen
Hyvinvointivaikuttaja & yrittäjä-äiti Podcast-host 🎙 | Sisällöntuottaja CEO @greenfitruoholahti 🍀 📩 Media & yhteistyöt: kaartinen.laura@hotmail.com
Helsinki, Finland
18.6K
Followers
20.07%
Engagement
+3.4%(+607)
8.2
18
EMILI K.
@emilikumpuniemi
ruokaa | arjen kultareunuksia | suolistoasiaa 🤚🏼 tällä hetkellä äippälomalla 💌 emili@emilikumpuniemi.fi 🎙️ P*ska juttu - kaikilla podialustoilla
Helsinki, Finland
36.7K
Followers
13.72%
Engagement
+1.6%(+567)
8.8
19
Jonna Tervomaa
@jonnatervomaa
Konserttikiertue 🥁2026
Helsinki, Finland
11.2K
Followers
3.67%
Engagement
+5.1%(+544)
8.3
20
𝐌𝐨𝐦𝐚𝐫 𝐁𝐚𝐡
@momsssi
𝐈𝐅𝐁𝐁 𝐏𝐫𝐨 𝐂𝐥𝐚𝐬𝐬𝐢𝐜 𝐏𝐡𝐲𝐬𝐢𝐪𝐮𝐞 @darcsport🐺 𝐌𝐨𝐦𝐬𝐢𝟏𝟎 @biolabshop.worldwide 𝐌𝐨𝐦𝐬𝐢 @elev_global ⬇️𝐂𝐨𝐚𝐜𝐡𝐢𝐧𝐠 𝐈𝐧𝐪𝐮𝐢𝐫𝐞𝐬⬇️
Helsinki, Finland
31.0K
Followers
4.45%
Engagement
+1.7%(+512)
6.8

About This Instagram Influencer Ranking

Discover the most influential creators in Helsinki with our comprehensive ranking of the top 20 influencers on Instagram who post Fitness & Wellness content. This data‑driven analysis identifies the content creators who are shaping conversations, driving trends, and commanding the highest engagement rates in 2026.

Key Insights & Metrics

  • Combined Reach: 4.0M potential impressions across all ranked influencers
  • Total Audience: 14.6M followers collectively following these creators
  • Average Engagement Rate: 5.45% - significantly above industry average
  • Market Coverage: 429 total influencers analyzed in this category

Audience Demographics & Reach

Audience analysis is currently unavailable.

  • Top Markets: no data
  • Gender Distribution: no data
  • Primary Age Group: no data
  • Languages: no data

Why This Ranking Matters

For brands and marketers, this ranking provides essential intelligence for:

  • Identifying high-performing influencers for partnership opportunities
  • Understanding audience demographics for targeted campaigns
  • Benchmarking engagement rates and growth metrics
  • Discovering emerging talent with strong growth trajectories
  • Analyzing competitive landscape in Fitness & Wellness niche

For content creators, these insights help with:

  • Understanding industry benchmarks and performance standards
  • Identifying successful content strategies from top performers
  • Network building and collaboration opportunities
  • Setting realistic growth targets based on peer performance

Methodology & Data Freshness

Our rankings are generated using advanced algorithms that analyze multiple performance indicators:

  • Profile Score: Proprietary metric combining reach, engagement, and growth
  • Engagement Rate: Average interaction rate across recent content
  • Growth Velocity: Month-over-month follower growth and momentum
  • Content Consistency: Posting frequency and audience retention
  • Audience Quality: Authenticity scores and demographic relevance

Data is refreshed weekly to ensure you're always working with the most current information. Last update includes performance data through October 2026.

Frequently Asked Questions

Who is the fastest‑growing Fitness & Wellness creator in Helsinki on Instagram?

Marita Paasonen (@maritapaasonen) is, as of October 2026, the fastest‑growing Fitness & Wellness creator in Helsinki on Instagram, with +12.0% monthly growth (+5.3K followers).

How many followers did Marita Paasonen (@maritapaasonen) gain last month?

Marita Paasonen (@maritapaasonen) gained about 5.3K followers last month (+12.0%).

Who grew more: Marita Paasonen (@maritapaasonen) or M.D. Emilia Vuorisalmi (@docemilia)?

Marita Paasonen (@maritapaasonen) grew more than M.D. Emilia Vuorisalmi (@docemilia) (5.3K vs 5.0K).

How is M.D. Emilia Vuorisalmi (@docemilia) performing right now?

M.D. Emilia Vuorisalmi (@docemilia) is growing at +10.0% (+5.0K) per month, with a Profile Score of 7.3 and average engagement of 0.58%.

How is Jaakko Parkkali (@jaakkoparkkali) performing right now?

Jaakko Parkkali (@jaakkoparkkali) is growing at +1.7% (+4.1K) per month, with a Profile Score of 6.8 and average engagement of 1.60%.

How is RONJA STANLEY aka NEW RO (@longlivenewro) performing right now?

RONJA STANLEY aka NEW RO (@longlivenewro) is growing at +0.5% (+4.0K) per month, with a Profile Score of 7.2 and average engagement of 1.11%.

How is Vrajim® (@vrajim) performing right now?

Vrajim® (@vrajim) is growing at +8.4% (+3.1K) per month, with a Profile Score of 7.7 and average engagement of 0.16%.

Who had the higher percentage growth: M.D. Emilia Vuorisalmi (@docemilia) or Jaakko Parkkali (@jaakkoparkkali)?

M.D. Emilia Vuorisalmi (@docemilia) leads (10.0% vs Jaakko Parkkali (@jaakkoparkkali) 1.7%).

What is the absolute follower gain of Marita Paasonen (@maritapaasonen)?

Marita Paasonen (@maritapaasonen) gained about 5.3K followers last month (+12.0%).

What is the absolute follower gain of M.D. Emilia Vuorisalmi (@docemilia)?

M.D. Emilia Vuorisalmi (@docemilia) gained about 5.0K followers last month (+10.0%).

What is the absolute follower gain of Jaakko Parkkali (@jaakkoparkkali)?

Jaakko Parkkali (@jaakkoparkkali) gained about 4.1K followers last month (+1.7%).

What is the absolute follower gain of RONJA STANLEY aka NEW RO (@longlivenewro)?

RONJA STANLEY aka NEW RO (@longlivenewro) gained about 4.0K followers last month (+0.5%).

What is the absolute follower gain of Vrajim® (@vrajim)?

Vrajim® (@vrajim) gained about 3.1K followers last month (+8.4%).

Is Marita Paasonen (@maritapaasonen) still a relevant creator?

Yes — Marita Paasonen (@maritapaasonen) has a Profile Score of 8.1, average engagement of 8.26%, and +12.0% (+5.3K) monthly follower growth, indicating high relevance.

What is a good engagement rate for Fitness & Wellness in Finland?

The average engagement rate for this category is 5.45%. Generally, rates above 6.5% are considered excellent, while rates above 4.4% are good. Engagement rates vary by platform, niche, and follower count - micro-influencers often have higher rates than mega-influencers.

How is the Profile Score calculated?

The Profile Score (0-10 scale) is a composite metric that weighs several factors: 40% engagement quality, 25% audience reach, 20% growth momentum, 10% content consistency, and 5% audience authenticity. A score above 7.0 indicates a high-performing influencer, while scores above 8.5 represent elite-tier creators.

Can I use this data for influencer marketing campaigns?

Yes! This ranking is designed to help brands, agencies, and marketers identify potential partnership opportunities. The data provides a starting point for campaign planning, competitor analysis, and market research. For detailed campaign analytics and contact information, consider upgrading to our professional tools.

What does monthly growth percentage mean?

Monthly growth shows the percentage change in followers over the past 30 days. Positive growth (green) indicates gaining followers, while negative growth (red) means losing followers. The number in parentheses shows the absolute follower change. High growth rates often indicate viral content or successful campaigns.

Why should I track influencers in Helsinki?

Location-specific influencer tracking is crucial for targeted marketing campaigns. Local influencers often have higher engagement rates within their geographic area, understand cultural nuances, and can drive better ROI for region-specific products or services. They're particularly valuable for retail, hospitality, and location-based businesses.

How can I improve my ranking as an influencer?

Focus on these key areas: (1) Increase engagement by creating content that encourages comments and shares, (2) Post consistently to maintain audience interest, (3) Use relevant hashtags to expand reach, (4) Collaborate with other creators in your niche, (5) Respond to comments to build community, and (6) Analyze your best-performing content and create similar pieces.

Note: This ranking represents a snapshot of current instagram influence based on publicly available data. Rankings can fluctuate based on content performance, platform algorithm changes, and audience behavior. Use this data as one of several factors in your decision-making process.