Top 20 Fitness & Wellness from Helsinki on Instagram Influencers by Follower Growth

Last updated: September 10, 2025

Total Fitness & Wellness Influencers in Helsinki, Finland

204

Expected Reach

2.7M

Total Followers

7.7M

Avg Engagement

5.14%

Top 20 Creators

RankInfluencerLocationFollowersEngagementMonthly GrowthScore
1
Pradeep Krishnan
@capt_pradeepkrishnan
Pilot | Travel | Film Maker| Fitness|Editor My protein - Discount code - “pilotpk” Collabwithpk@gmail.com all cockpit shots in simulator only
Helsinki, Finland
766.7K
Followers
13.42%
Engagement
+1.9%(+14.6K)
8.4
2
Paulina Åkerholm
@paulima
🇫🇮 Professional mess maker 🌪️ 💌 paulina.akerholm@outlook.com
Helsinki, Finland
527.1K
Followers
1.62%
Engagement
+1.6%(+8.5K)
8.0
3
Erika Pastel | PILATES
@pastelpilates
Certified Pilates Instructor erika.pastel@gmail.com for inquiries • Helsinki
Helsinki, Finland
70.2K
Followers
7.81%
Engagement
+11.8%(+7.4K)
8.6
4
Claudia Kuparinen
@claudiaisabellaa
my ONLY IG account ✉️ claudia.kuparinen@gmail.com 🍑 workout guide: claudiaworkouts.com @dfyne.official code: CLAUDIA tiktok: claudiaisabellaaa
Helsinki, Finland
390.2K
Followers
55.56%
Engagement
+1.2%(+4.6K)
7.6
5
Benjamin Ahlblad
@fitbeny
🏆 Tehdään treenistä ja ravinnosta sulle selkeää ⬇️ Varaa rento (ja maksuton) konsultaatiopuhelu
Helsinki, Finland
162.8K
Followers
0.07%
Engagement
+2.9%(+4.6K)
3.3
6
Nico Lingman
@nicolingman
✖️ Upseeri, opettaja ja väitöskirjatutkija ✖️ TikTok: nicolingman (81k) ✖️ Yhteistyöt: eveliina.tinnila@gmail.com
Helsinki, Finland
41.3K
Followers
8.71%
Engagement
+3.4%(+1.4K)
8.1
7
Andreas Almgren
@aaalmgren
European Record 10km Road @nikerunning 👟 @drinknomio 🥦
Helsinki, Finland
38.8K
Followers
13.26%
Engagement
+3.0%(+1.1K)
8.6
8
Ansku Kangas
@ansku.kangas
Physical therapist and a Coach - Helping you create the body you want to live in ❤️(PT, LMT, CPT, PRI, SE intm.3) 🔅Chronic pain and burnout recovery
Helsinki, Finland
113.8K
Followers
0.13%
Engagement
+0.8%(+954)
5.3
9
Siim Land
@siimland
💪I help you slow down aging and live longer ⭐8x Bestselling author, anthropologist 👇DM word LEAP to start 💍@iaminkaland ❤️
Helsinki, Finland
408.8K
Followers
0.58%
Engagement
+0.2%(+785)
6.8
10
Makwan Amirkhani
@makwanufc
Pro fighter | Coach @ MA Training Center |
Helsinki, Finland
140.1K
Followers
2.86%
Engagement
+0.6%(+782)
7.8
11
Marita Paasonen
@maritapaasonen
〰️ Pisamia, kikatusta, retkiä ja perhekaaosta 〰️ Neulontaa ja vuorijuoksuja 🏃🏻‍♀️🧶 〰️ Helsinki Uni 💊🦠
Helsinki, Finland
23.4K
Followers
25.04%
Engagement
+3.4%(+771)
8.6
12
Julia Ahvenus | personal trainer
@juliahvenus
🫐 | Treeniä & terveellisiä reseptejä 🤸🏼 | Liikunnanohjaaja AMK & PT ✉️ | julia.ahvenus@hotmail.com 🦋 | JOURNEY 365 -VALMENNUKSEEN!👇🏼 🫧 | @celsiussuomi
Helsinki, Finland
54.8K
Followers
5.10%
Engagement
+1.4%(+752)
7.5
13
Eva Lindman | Travel & Adventure Photographer
@lindmaneva
⋒ All things outdoors, travel & wellness vanlife in the Nordics 🗺️ ➳ evalindman.lindman@gmail.com ☽ Helsinki, Finland 🐾 @jackwolfskin Ambassador
Helsinki, Finland
67.8K
Followers
0.85%
Engagement
+0.9%(+583)
5.6
14
Randa Romanova | floorwork dance instructor online
@morella.dance
🤸🏻teaching floorwork technique and acro tricks to beginners • no one can break it down better for you • science-based tips ⠀ Secret Floorwork Club ⬇️
Helsinki, Finland
76.8K
Followers
0.59%
Engagement
+0.6%(+460)
6.3
15
Sara Sieppi
@sarasieppi
From Finland 📕: Oliks sulla vielä jotain? Business inquiries: manager@mellakka.fi 💌contact@sarasieppi.com
Helsinki, Finland
235.2K
Followers
2.42%
Engagement
+0.2%(+422)
7.1
16
KATA KÄMÄRÄINEN
@katakamarainen
BALANCED BY KATA💕 Löydetään yhdessä balanssi! 💌 contact@katakamarainen.com 👇🏽 lähde mukaan valmennukseen!
Helsinki, Finland
21.3K
Followers
3.58%
Engagement
+1.7%(+362)
7.2
17
Roosa Puonti
@rosieriver
🕹️ #Streamer from 🇫🇮 110k Followers on @twitch ✖️Sponsored by @prozis | Code ROSIERIVER -10% @asus @noblechairs @steelseries @elgato
Helsinki, Finland
22.9K
Followers
13.32%
Engagement
+1.5%(+337)
7.0
18
Vrajim®
@vrajim
•VP Entertainment• 🇲🇽🇫🇮 Dancer/Teacher @bachatahelsinki
Helsinki, Finland
16.5K
Followers
0.37%
Engagement
+2.0%(+331)
7.1
19
Heljä
@heljatuulia
Heljä-Tuulia - Helkky. Periksiantamaton tulisielu &somevalmentaja @somenabc 🔥Itsetuntoa boostaavaa sisältöä&suoraa puhetta ihmissuhteista ja tabuista✨
Helsinki, Finland
36.2K
Followers
5.14%
Engagement
+0.9%(+322)
7.8
20
Sergey Hilman
@serewah
vapaa tahto on mun supervoima 💋 🎙️ @cheerstouglyme 🎙️ @therealguyspodcast 📩 annukka@behindmedia.fi
Helsinki, Finland
27.9K
Followers
5.51%
Engagement
+1.1%(+314)
8.0

About This Instagram Influencer Ranking

Discover the most influential creators in Helsinki with our comprehensive ranking of the top 20 influencers on Instagram who post Fitness & Wellness content. This data‑driven analysis identifies the content creators who are shaping conversations, driving trends, and commanding the highest engagement rates in 2025.

Key Insights & Metrics

  • Combined Reach: 2.7M potential impressions across all ranked influencers
  • Total Audience: 7.7M followers collectively following these creators
  • Average Engagement Rate: 5.14% - significantly above industry average
  • Market Coverage: 204 total influencers analyzed in this category

Audience Demographics & Reach

Audience analysis is currently unavailable.

  • Top Markets: no data
  • Gender Distribution: no data
  • Primary Age Group: no data
  • Languages: no data

Why This Ranking Matters

For brands and marketers, this ranking provides essential intelligence for:

  • Identifying high-performing influencers for partnership opportunities
  • Understanding audience demographics for targeted campaigns
  • Benchmarking engagement rates and growth metrics
  • Discovering emerging talent with strong growth trajectories
  • Analyzing competitive landscape in Fitness & Wellness niche

For content creators, these insights help with:

  • Understanding industry benchmarks and performance standards
  • Identifying successful content strategies from top performers
  • Network building and collaboration opportunities
  • Setting realistic growth targets based on peer performance

Methodology & Data Freshness

Our rankings are generated using advanced algorithms that analyze multiple performance indicators:

  • Profile Score: Proprietary metric combining reach, engagement, and growth
  • Engagement Rate: Average interaction rate across recent content
  • Growth Velocity: Month-over-month follower growth and momentum
  • Content Consistency: Posting frequency and audience retention
  • Audience Quality: Authenticity scores and demographic relevance

Data is refreshed weekly to ensure you're always working with the most current information. Last update includes performance data through September 2025.

Frequently Asked Questions

Who is the fastest‑growing Fitness & Wellness creator in Helsinki on Instagram?

Pradeep Krishnan (@capt_pradeepkrishnan) is, as of September 2025, the fastest‑growing Fitness & Wellness creator in Helsinki on Instagram, with +1.9% monthly growth (+14.6K followers).

How many followers did Pradeep Krishnan (@capt_pradeepkrishnan) gain last month?

Pradeep Krishnan (@capt_pradeepkrishnan) gained about 14.6K followers last month (+1.9%).

Who grew more: Pradeep Krishnan (@capt_pradeepkrishnan) or Paulina Åkerholm (@paulima)?

Pradeep Krishnan (@capt_pradeepkrishnan) grew more than Paulina Åkerholm (@paulima) (14.6K vs 8.5K).

How is Paulina Åkerholm (@paulima) performing right now?

Paulina Åkerholm (@paulima) is growing at +1.6% (+8.5K) per month, with a Profile Score of 8.0 and average engagement of 1.62%.

How is Erika Pastel | PILATES (@pastelpilates) performing right now?

Erika Pastel | PILATES (@pastelpilates) is growing at +11.8% (+7.4K) per month, with a Profile Score of 8.6 and average engagement of 7.81%.

How is Claudia Kuparinen (@claudiaisabellaa) performing right now?

Claudia Kuparinen (@claudiaisabellaa) is growing at +1.2% (+4.6K) per month, with a Profile Score of 7.6 and average engagement of 55.56%.

How is Benjamin Ahlblad (@fitbeny) performing right now?

Benjamin Ahlblad (@fitbeny) is growing at +2.9% (+4.6K) per month, with a Profile Score of 3.3 and average engagement of 0.07%.

Who had the higher percentage growth: Paulina Åkerholm (@paulima) or Erika Pastel | PILATES (@pastelpilates)?

Erika Pastel | PILATES (@pastelpilates) leads (11.8% vs Paulina Åkerholm (@paulima) 1.6%).

What is the absolute follower gain of Pradeep Krishnan (@capt_pradeepkrishnan)?

Pradeep Krishnan (@capt_pradeepkrishnan) gained about 14.6K followers last month (+1.9%).

What is the absolute follower gain of Paulina Åkerholm (@paulima)?

Paulina Åkerholm (@paulima) gained about 8.5K followers last month (+1.6%).

What is the absolute follower gain of Erika Pastel | PILATES (@pastelpilates)?

Erika Pastel | PILATES (@pastelpilates) gained about 7.4K followers last month (+11.8%).

What is the absolute follower gain of Claudia Kuparinen (@claudiaisabellaa)?

Claudia Kuparinen (@claudiaisabellaa) gained about 4.6K followers last month (+1.2%).

What is the absolute follower gain of Benjamin Ahlblad (@fitbeny)?

Benjamin Ahlblad (@fitbeny) gained about 4.6K followers last month (+2.9%).

Is Pradeep Krishnan (@capt_pradeepkrishnan) still a relevant creator?

Yes — Pradeep Krishnan (@capt_pradeepkrishnan) has a Profile Score of 8.4, average engagement of 13.42%, and +1.9% (+14.6K) monthly follower growth, indicating high relevance.

What is a good engagement rate for Fitness & Wellness in Finland?

The average engagement rate for this category is 5.14%. Generally, rates above 6.2% are considered excellent, while rates above 4.1% are good. Engagement rates vary by platform, niche, and follower count - micro-influencers often have higher rates than mega-influencers.

How is the Profile Score calculated?

The Profile Score (0-10 scale) is a composite metric that weighs several factors: 40% engagement quality, 25% audience reach, 20% growth momentum, 10% content consistency, and 5% audience authenticity. A score above 7.0 indicates a high-performing influencer, while scores above 8.5 represent elite-tier creators.

Can I use this data for influencer marketing campaigns?

Yes! This ranking is designed to help brands, agencies, and marketers identify potential partnership opportunities. The data provides a starting point for campaign planning, competitor analysis, and market research. For detailed campaign analytics and contact information, consider upgrading to our professional tools.

What does monthly growth percentage mean?

Monthly growth shows the percentage change in followers over the past 30 days. Positive growth (green) indicates gaining followers, while negative growth (red) means losing followers. The number in parentheses shows the absolute follower change. High growth rates often indicate viral content or successful campaigns.

Why should I track influencers in Helsinki?

Location-specific influencer tracking is crucial for targeted marketing campaigns. Local influencers often have higher engagement rates within their geographic area, understand cultural nuances, and can drive better ROI for region-specific products or services. They're particularly valuable for retail, hospitality, and location-based businesses.

How can I improve my ranking as an influencer?

Focus on these key areas: (1) Increase engagement by creating content that encourages comments and shares, (2) Post consistently to maintain audience interest, (3) Use relevant hashtags to expand reach, (4) Collaborate with other creators in your niche, (5) Respond to comments to build community, and (6) Analyze your best-performing content and create similar pieces.

Note: This ranking represents a snapshot of current instagram influence based on publicly available data. Rankings can fluctuate based on content performance, platform algorithm changes, and audience behavior. Use this data as one of several factors in your decision-making process.