Top 20 Fitness & Wellness from Ottawa on Instagram Influencers by Follower Growth

Last updated: September 10, 2025

Total Fitness & Wellness Influencers in Ottawa, Canada

156

Expected Reach

1.7M

Total Followers

7.4M

Avg Engagement

4.15%

Top 20 Creators

RankInfluencerLocationFollowersEngagementMonthly GrowthScore
1
Tania Khazaal | CEO of Life Coach
@taniatheherbalist
🙏 God 1st | #1 Bestselling Author 📕 🌟 Break Cycles in Health, Wealth & Self ❤️ Protect Family • Raise Free Thinkers 🎤 Private Space + Q&A w/ me ⬇️
Ottawa, Canada
178.9K
Followers
1.79%
Engagement
+7.6%(+12.7K)
8.2
2
Dr. Tracy Dalgleish
@drtracyd
Couples Therapist, Author, Founder of Be Connected Digital Speaker | Podcaster | Mom of 2 Break old patterns & find joy in your relationship
Ottawa, Canada
517.1K
Followers
1.83%
Engagement
+1.9%(+9.8K)
5.7
3
Jerry│Bambi│Bella│🌈Kalen
@bambi.jerrythepanda
🐈Fosters: Junie & Jasper (Jinx🌈) 📧Email: bambi.jerrythepanda@gmail.com 🇨🇦Ottawa, Canada Unauthorized use of my content will be reported
Ottawa, Canada
216.3K
Followers
0.83%
Engagement
+3.0%(+6.2K)
7.9
4
Lauren Elizabeth
@lxwrenfitness
@gymshark -> LXWREN10 @transparentlabs -> LXWREN 💌mgmt:lxwrenfitness@abouttalentagency.com ⬇️I’m a coach! Work with me ⬇️
Ottawa, Canada
173.9K
Followers
24.25%
Engagement
+3.4%(+5.7K)
6.4
5
Lynn Shabinsky
@whitehairwisdom
fashion, beauty, yoga + daily inspiration for mindful living✨ business inquiries: whitehairwisdomlynnie@gmail.com
Ottawa, Canada
1.1M
Followers
0.00%
Engagement
+0.4%(+4.2K)
5.3
6
Morgan Pommells
@morganpommells
⪢ I teach you to heal from Emotionally Immature Parents & create healthy love after trauma ⪢ Therapist, Coach, & Writer ↓ Heal your nervous system
Ottawa, Canada
241.1K
Followers
2.96%
Engagement
+1.8%(+4.2K)
7.6
7
Kaylie Stewart
@kaylieestewart
host @hotgirlenergypodcast tiktok @kaylieestewart Links to everything are below
Ottawa, Canada
390.4K
Followers
0.00%
Engagement
+0.6%(+2.2K)
7.5
8
𝐓𝐚𝐧𝐲𝐚 Clark
@t.c.uts
Ottawa Barber/Stylist🇨🇦 Specialize in: ·Fades ·Perms ·Colour ·Curly Hair ·Long Hair 𝗗𝗠 𝗧𝗢 𝗕𝗢𝗢𝗞 or 𝗖𝗢𝗟𝗔𝗕 Tik-Tok: @t.c.uts
Ottawa, Canada
23.5K
Followers
5.65%
Engagement
+7.7%(+1.7K)
8.0
9
Nicole | study tips <3
@sun.nicoco
📖 Philippians 4:13 ☀️ i make study videos and Chinese crash outs | U Ottawa Bio pharmaceuticals 28’ |
Ottawa, Canada
66.0K
Followers
3.96%
Engagement
+2.3%(+1.5K)
8.3
10
Dan Julien, NP . Medical Aesthetics, Ottawa
@danestheticsmedical
📍Danesthetics Medical Design⠀⠀ 💉Dermal fillers, botox, SylfirmX, Aerolase laser 🎤 Int. Speaker & AAAMS faculty ➡️B Hills CA 🎙 JOIN MY PATREON 👇🏼👇🏼👇🏼
Ottawa, Canada
49.7K
Followers
1.02%
Engagement
+2.9%(+1.4K)
6.8
11
Jeff Chan
@mmashredded
Former Pro Fighter • Muay Thai Kru • BJJ Black Belt 📍 Ottawa/GTA NEW VIDEOS HERE 👇
Ottawa, Canada
297.7K
Followers
0.25%
Engagement
+0.4%(+1.3K)
6.4
12
Cydnie Chanel Coulé Rose ស៊ីដ
@cydniechanel
trinidadian & cambodian 🐉 founder @coulistic @censiefit @censiecensual holistic fitness trainer • writer/poet • multi-artist 👉🏽𝗲𝗺𝗮𝗶𝗹 𝗯𝘂𝘀𝗶𝗻𝗲𝘀𝘀/𝗰𝗼𝗹𝗹𝗮𝗯
Ottawa, Canada
93.5K
Followers
1.99%
Engagement
+1.1%(+1.1K)
6.7
13
Valeria Iriarte
@valeiriarte_
Health Coach Funcional Alimentación y Longevidad Te ayudo a revertir Edad Biológica usando los alimentos a tu favor.
Ottawa, Canada
57.3K
Followers
0.63%
Engagement
+1.3%(+740)
7.3
14
Aerialist coach
@parkhomenko_anastasiia_
🌺 Helping you master aerial art & break limits ⠀ 🌐 Online workshops tailored to your goals 💬 DM for a FREE consultation!
Ottawa, Canada
16.9K
Followers
3.35%
Engagement
+3.8%(+613)
8.1
15
Brenley Shapiro
@brenleyshapiro
Mental Performance Coach 🏒PWHL Ottawa 🥅 Petes, 2023 OHL Champion 🏆 🏒 AZ Coyotes, NHL 2018-2023 📖 Author, Fearless ⬇️ Free Mental Performance Toolkit
Ottawa, Canada
19.0K
Followers
2.77%
Engagement
+3.3%(+605)
6.9
16
Kassandra Reinhardt
@yoga_with_kassandra
Yoga teacher & Author Practice with me on YouTube 👇
Ottawa, Canada
169.8K
Followers
2.09%
Engagement
+0.3%(+593)
7.6
17
Saadia Ammad ~ Lifestyle Blogger 🇨🇦
@saadia.ammad
Lifestyle | Food | Travel ~ Mom of 2 Ottawa / Gatineau, Canada Value-filled content for folks in Canada 🇨🇦 🙌🏽 Collabs: saadiaammad07@gmail.com
Ottawa, Canada
42.8K
Followers
N/A
Engagement
+1.3%(+561)
7.8
18
Julie
@polefitjulie
Pole fitness 💃🏻💪🏼 Red River Métis/Anishinaabe/French 📍 Ottawa, ON 175k+ on TikTok
Ottawa, Canada
27.5K
Followers
1.09%
Engagement
+1.6%(+425)
7.0
19
Marial Shayok
@marialshayok
☮️🖤
Ottawa, Canada
35.3K
Followers
17.25%
Engagement
+0.9%(+326)
9.3
20
Jules Jacobson | Online Fitness Coach
@julessjacobson
I help women reach their dream physique through flexible & sustainable methods BScHK | Coaching 🔗⬇️ 📧jules@ovotalent.com | @vqfit @pescience ‘JULES’
Ottawa, Canada
39.2K
Followers
N/A
Engagement
+0.7%(+290)
8.0

About This Instagram Influencer Ranking

Discover the most influential creators in Ottawa with our comprehensive ranking of the top 20 influencers on Instagram who post Fitness & Wellness content. This data‑driven analysis identifies the content creators who are shaping conversations, driving trends, and commanding the highest engagement rates in 2025.

Key Insights & Metrics

  • Combined Reach: 1.7M potential impressions across all ranked influencers
  • Total Audience: 7.4M followers collectively following these creators
  • Average Engagement Rate: 4.15% - above industry average
  • Market Coverage: 156 total influencers analyzed in this category

Audience Demographics & Reach

Audience analysis is currently unavailable.

  • Top Markets: no data
  • Gender Distribution: no data
  • Primary Age Group: no data
  • Languages: no data

Why This Ranking Matters

For brands and marketers, this ranking provides essential intelligence for:

  • Identifying high-performing influencers for partnership opportunities
  • Understanding audience demographics for targeted campaigns
  • Benchmarking engagement rates and growth metrics
  • Discovering emerging talent with strong growth trajectories
  • Analyzing competitive landscape in Fitness & Wellness niche

For content creators, these insights help with:

  • Understanding industry benchmarks and performance standards
  • Identifying successful content strategies from top performers
  • Network building and collaboration opportunities
  • Setting realistic growth targets based on peer performance

Methodology & Data Freshness

Our rankings are generated using advanced algorithms that analyze multiple performance indicators:

  • Profile Score: Proprietary metric combining reach, engagement, and growth
  • Engagement Rate: Average interaction rate across recent content
  • Growth Velocity: Month-over-month follower growth and momentum
  • Content Consistency: Posting frequency and audience retention
  • Audience Quality: Authenticity scores and demographic relevance

Data is refreshed weekly to ensure you're always working with the most current information. Last update includes performance data through September 2025.

Frequently Asked Questions

Who is the fastest‑growing Fitness & Wellness creator in Ottawa on Instagram?

Tania Khazaal | CEO of Life Coach (@taniatheherbalist) is, as of September 2025, the fastest‑growing Fitness & Wellness creator in Ottawa on Instagram, with +7.6% monthly growth (+12.7K followers).

How many followers did Tania Khazaal | CEO of Life Coach (@taniatheherbalist) gain last month?

Tania Khazaal | CEO of Life Coach (@taniatheherbalist) gained about 12.7K followers last month (+7.6%).

Who grew more: Tania Khazaal | CEO of Life Coach (@taniatheherbalist) or Dr. Tracy Dalgleish (@drtracyd)?

Tania Khazaal | CEO of Life Coach (@taniatheherbalist) grew more than Dr. Tracy Dalgleish (@drtracyd) (12.7K vs 9.8K).

How is Dr. Tracy Dalgleish (@drtracyd) performing right now?

Dr. Tracy Dalgleish (@drtracyd) is growing at +1.9% (+9.8K) per month, with a Profile Score of 5.7 and average engagement of 1.83%.

How is Jerry│Bambi│Bella│🌈Kalen (@bambi.jerrythepanda) performing right now?

Jerry│Bambi│Bella│🌈Kalen (@bambi.jerrythepanda) is growing at +3.0% (+6.2K) per month, with a Profile Score of 7.9 and average engagement of 0.83%.

How is Lauren Elizabeth (@lxwrenfitness) performing right now?

Lauren Elizabeth (@lxwrenfitness) is growing at +3.4% (+5.7K) per month, with a Profile Score of 6.4 and average engagement of 24.25%.

How is Lynn Shabinsky (@whitehairwisdom) performing right now?

Lynn Shabinsky (@whitehairwisdom) is growing at +0.4% (+4.2K) per month, with a Profile Score of 5.3 and average engagement of 0.00%.

Who had the higher percentage growth: Dr. Tracy Dalgleish (@drtracyd) or Jerry│Bambi│Bella│🌈Kalen (@bambi.jerrythepanda)?

Jerry│Bambi│Bella│🌈Kalen (@bambi.jerrythepanda) leads (3.0% vs Dr. Tracy Dalgleish (@drtracyd) 1.9%).

What is the absolute follower gain of Tania Khazaal | CEO of Life Coach (@taniatheherbalist)?

Tania Khazaal | CEO of Life Coach (@taniatheherbalist) gained about 12.7K followers last month (+7.6%).

What is the absolute follower gain of Dr. Tracy Dalgleish (@drtracyd)?

Dr. Tracy Dalgleish (@drtracyd) gained about 9.8K followers last month (+1.9%).

What is the absolute follower gain of Jerry│Bambi│Bella│🌈Kalen (@bambi.jerrythepanda)?

Jerry│Bambi│Bella│🌈Kalen (@bambi.jerrythepanda) gained about 6.2K followers last month (+3.0%).

What is the absolute follower gain of Lauren Elizabeth (@lxwrenfitness)?

Lauren Elizabeth (@lxwrenfitness) gained about 5.7K followers last month (+3.4%).

What is the absolute follower gain of Lynn Shabinsky (@whitehairwisdom)?

Lynn Shabinsky (@whitehairwisdom) gained about 4.2K followers last month (+0.4%).

Is Tania Khazaal | CEO of Life Coach (@taniatheherbalist) still a relevant creator?

Yes — Tania Khazaal | CEO of Life Coach (@taniatheherbalist) has a Profile Score of 8.2, average engagement of 1.79%, and +7.6% (+12.7K) monthly follower growth, indicating high relevance.

What is a good engagement rate for Fitness & Wellness in Canada?

The average engagement rate for this category is 4.15%. Generally, rates above 5.0% are considered excellent, while rates above 3.3% are good. Engagement rates vary by platform, niche, and follower count - micro-influencers often have higher rates than mega-influencers.

How is the Profile Score calculated?

The Profile Score (0-10 scale) is a composite metric that weighs several factors: 40% engagement quality, 25% audience reach, 20% growth momentum, 10% content consistency, and 5% audience authenticity. A score above 7.0 indicates a high-performing influencer, while scores above 8.5 represent elite-tier creators.

Can I use this data for influencer marketing campaigns?

Yes! This ranking is designed to help brands, agencies, and marketers identify potential partnership opportunities. The data provides a starting point for campaign planning, competitor analysis, and market research. For detailed campaign analytics and contact information, consider upgrading to our professional tools.

What does monthly growth percentage mean?

Monthly growth shows the percentage change in followers over the past 30 days. Positive growth (green) indicates gaining followers, while negative growth (red) means losing followers. The number in parentheses shows the absolute follower change. High growth rates often indicate viral content or successful campaigns.

Why should I track influencers in Ottawa?

Location-specific influencer tracking is crucial for targeted marketing campaigns. Local influencers often have higher engagement rates within their geographic area, understand cultural nuances, and can drive better ROI for region-specific products or services. They're particularly valuable for retail, hospitality, and location-based businesses.

How can I improve my ranking as an influencer?

Focus on these key areas: (1) Increase engagement by creating content that encourages comments and shares, (2) Post consistently to maintain audience interest, (3) Use relevant hashtags to expand reach, (4) Collaborate with other creators in your niche, (5) Respond to comments to build community, and (6) Analyze your best-performing content and create similar pieces.

Note: This ranking represents a snapshot of current instagram influence based on publicly available data. Rankings can fluctuate based on content performance, platform algorithm changes, and audience behavior. Use this data as one of several factors in your decision-making process.