Top 20 Healthy Nutrition & Diet from Tampa on Instagram Influencers by Follower Growth

Last updated: October 02, 2026

Total Healthy Nutrition & Diet Influencers in Tampa, United States of America

451

Expected Reach

5.0M

Total Followers

24.1M

Avg Engagement

3.04%

Audience Analysis

Gender Distribution

Female55%
Male45%

Age Distribution

25-3441.0%
35-4422.4%
18-2420.8%
45-547.9%

Top Countries

United States of America58.4%
Brazil4.8%
United Kingdom3.1%
Canada3.0%
India3.0%

Top Languages

en78.4%
es8.2%
pt5.9%

Top Cities

Tampa3.2%
Los Angeles2.0%
New York1.7%
New York City1.5%
Atlanta0.8%

Top 20 Creators

RankInfluencerLocationFollowersEngagementMonthly GrowthScore
1
Dr.Beachgem10
@dr.beachgem10
Peds Emergency doc and mom of four! DrBeachgem@underscoretalent.com PO Box 57 St. Pete, FL 33731
Tampa, United States of America
2.7M
Followers
0.97%
Engagement
+1.4%(+36.8K)
7.6
2
Dr. Grant Elliott
@rehabfix
Reverse low back pain & sciatica in 30 days using our proven online Centralization Process! 👇Learn how to fix your SCIATICA!👇
Tampa, United States of America
1.4M
Followers
0.02%
Engagement
+1.6%(+21.2K)
4.6
3
Culture Apothecary
@cultureapothecary
Healing a sick culture 🧪🥛🌿💛 New episodes Mon & Thurs 6pm PST/ 9pm EST Host @RealAlexClark Powered by @turningpointusa
Tampa, United States of America
492.7K
Followers
0.43%
Engagement
+3.0%(+14.3K)
5.6
4
Courtney Snell
@courtneysnelll
What an honor to be His daughter † Fashion•Fitness•Food•Cycle Syncing My recipe substack ⬇️⬇️⬇️ Tiktok 750k | Tampa, FL 📍
Tampa, United States of America
363.5K
Followers
0.00%
Engagement
+3.3%(+11.6K)
8.0
5
Romello Duke
@romelloduke
🇺🇸 USMC Vet I Help Professionals & Business Owners Lose 20–100+ LBS Without Fad Diets Or Overcomplicated BS. Apply For Coaching ↓
Tampa, United States of America
313.7K
Followers
0.68%
Engagement
+2.3%(+6.9K)
5.4
6
John Gaset
@running_fitness_dude
Dad x 2 | 📍Tampa @prime_form_training Training programs + links👇
Tampa, United States of America
382.9K
Followers
0.78%
Engagement
+1.8%(+6.7K)
4.6
7
Maryelis Colina
@imaryeliscolina
Nutrición Deportiva 🥗 / Entr del Glúteo 🍑 Instructora / Atleta Pole sport / 🥇🥇🥇🥇🥇 ÚNETE AL RETO DEL 8 DE JUNIO ⬇️
Tampa, United States of America
368.5K
Followers
0.42%
Engagement
+1.8%(+6.6K)
3.3
8
Kate Johnson
@nursekatejohnson
Mama to 4 kids 5 and younger & 1 👼 Creator: The 15 Minute Movement Founder: The 100 Day Challenge Health & Wellness *Not medical advice - education
Tampa, United States of America
203.6K
Followers
34.81%
Engagement
+3.3%(+6.5K)
8.7
9
Ana G Tovar 🇲🇽| food | home | recipes
@anatovarnelson
📍Tampa, FL | Busy mamá x 5 ➡️ Mexican/Modern food • Lifestyle • Family ⭐️ Brand Collabs| Outings| Restaurant invites 📩 anatovarnelson@gmail.com
Tampa, United States of America
545.4K
Followers
0.36%
Engagement
+1.1%(+6.2K)
6.6
10
Joseph Munoz Ph.D. | Fitness Coach and Educator
@dr.joeymunoz
Science-based fat loss & fitness education 👨Dad and husband 🧬Nutrition PhD & Fitness Coach 👇Register for my free workshop on Thursday!
Tampa, United States of America
394.8K
Followers
0.37%
Engagement
+1.5%(+6.0K)
6.4
11
PEACH McINTYRE
@peachmcintyre
A BIG BAG 💰 A BIG BANK 🏦
Tampa, United States of America
578.7K
Followers
0.29%
Engagement
+1.0%(+5.9K)
5.1
12
William Wallace, Ph.D.
@dr.williamwallace
operational 📍∴→
Tampa, United States of America
351.5K
Followers
0.82%
Engagement
+1.1%(+4.0K)
4.6
13
Jenny | Easy Lunch Ideas
@lunchboxmafia
🍎Lunch ideas✨Snacks💡Packing Tips 🇵🇷🌴Tampa Bay 🎬TV & Magazine👩🏻‍💻UGC Writer for @tampabayparenting and @orlandoparenting Let’s connect ⤵️
Tampa, United States of America
157.0K
Followers
1.68%
Engagement
+2.6%(+4.0K)
7.0
14
Bonnie, RD
@diet.culture.rebel
Make peace with food ❤️ Pursue health without diets🌟 Host of the Diet Culture Rebel® Podcast 1:1 nutrition counseling !👇
Tampa, United States of America
346.0K
Followers
0.53%
Engagement
+1.1%(+3.8K)
6.2
15
ashley entrekin
@ashhentrekin
npc wellness | @teamludachris @elitesaera | @wolfpak.official | @megafitmeals ASHLEY
Tampa, United States of America
176.3K
Followers
1.46%
Engagement
+2.0%(+3.5K)
7.1
16
Mia Hamdan
@miaskitchen101
🍴 Food • Reviews • Recipes 🇵🇸 Middle Eastern & beyond 🎥 Arabic + English content ✨ Authentic home cooking 📍Tampa | UGC creator DM for collabs
Tampa, United States of America
34.2K
Followers
4.35%
Engagement
+11.2%(+3.4K)
7.0
17
Adri Carulla
@adrianacarulla
👩🏻‍🏫Ph.D Nutricionista, Docente y Coach 🤓Tips, recetas y ejercicios ⭐️+25 años experiencia 👩🏻‍⚕️Solo cosas bonitas 📚Entre la vida y la dieta
Tampa, United States of America
52.9K
Followers
1.05%
Engagement
+6.5%(+3.2K)
7.7
18
Vince Pitstick
@vince_pitstick
Founder @vidal_coaching @metabolicmentoruniversity Helped 55,000 who've "tried everything" to get well and lose weight. DM "Vidal" for my exact system
Tampa, United States of America
121.8K
Followers
1.09%
Engagement
+2.3%(+2.7K)
7.8
19
LIZA SERGACHEVA | PILATES | STRENGTH TRAINING | YOGA
@liza_shelby
Научный подход к фитнесу. Помогаю занятым девушкам стать сильнее и чувствовать себя лучше за 25 минут в день. ВСТУПИТЬ В КЛУБ⤵️
Tampa, United States of America
50.7K
Followers
7.01%
Engagement
+4.7%(+2.3K)
7.4
20
Huggies® North America
@huggies
Every milestone is worth celebrating ✨ Share the magic of every first using #huggiesfirsts for a chance to be featured!
Tampa, United States of America
181.1K
Followers
4.44%
Engagement
+1.1%(+1.9K)
4.4

About This Instagram Influencer Ranking

Discover the most influential creators in Tampa with our comprehensive ranking of the top 20 influencers on Instagram who post Healthy Nutrition & Diet content. This data‑driven analysis identifies the content creators who are shaping conversations, driving trends, and commanding the highest engagement rates in 2026.

Key Insights & Metrics

  • Combined Reach: 5.0M potential impressions across all ranked influencers
  • Total Audience: 24.1M followers collectively following these creators
  • Average Engagement Rate: 3.04% - above industry average
  • Market Coverage: 451 total influencers analyzed in this category

Audience Demographics & Reach

The influencers in this ranking reach a diverse, global audience with primary concentrations in:

  • Top Markets: United States of America, Brazil, United Kingdom
  • Gender Distribution: 55% Female, 45% Male
  • Primary Age Group: 25-34 years (41% of audience)
  • Languages: English, Spanish, Portuguese

Why This Ranking Matters

For brands and marketers, this ranking provides essential intelligence for:

  • Identifying high-performing influencers for partnership opportunities
  • Understanding audience demographics for targeted campaigns
  • Benchmarking engagement rates and growth metrics
  • Discovering emerging talent with strong growth trajectories
  • Analyzing competitive landscape in Healthy Nutrition & Diet niche

For content creators, these insights help with:

  • Understanding industry benchmarks and performance standards
  • Identifying successful content strategies from top performers
  • Network building and collaboration opportunities
  • Setting realistic growth targets based on peer performance

Methodology & Data Freshness

Our rankings are generated using advanced algorithms that analyze multiple performance indicators:

  • Profile Score: Proprietary metric combining reach, engagement, and growth
  • Engagement Rate: Average interaction rate across recent content
  • Growth Velocity: Month-over-month follower growth and momentum
  • Content Consistency: Posting frequency and audience retention
  • Audience Quality: Authenticity scores and demographic relevance

Data is refreshed weekly to ensure you're always working with the most current information. Last update includes performance data through October 2026.

Frequently Asked Questions

Who is the fastest‑growing Healthy Nutrition & Diet creator in Tampa on Instagram?

Dr.Beachgem10 (@dr.beachgem10) is, as of October 2026, the fastest‑growing Healthy Nutrition & Diet creator in Tampa on Instagram, with +1.4% monthly growth (+36.8K followers).

How many followers did Dr.Beachgem10 (@dr.beachgem10) gain last month?

Dr.Beachgem10 (@dr.beachgem10) gained about 36.8K followers last month (+1.4%).

Who grew more: Dr.Beachgem10 (@dr.beachgem10) or Dr. Grant Elliott (@rehabfix)?

Dr.Beachgem10 (@dr.beachgem10) grew more than Dr. Grant Elliott (@rehabfix) (36.8K vs 21.2K).

How is Dr. Grant Elliott (@rehabfix) performing right now?

Dr. Grant Elliott (@rehabfix) is growing at +1.6% (+21.2K) per month, with a Profile Score of 4.6 and average engagement of 0.02%.

How is Culture Apothecary (@cultureapothecary) performing right now?

Culture Apothecary (@cultureapothecary) is growing at +3.0% (+14.3K) per month, with a Profile Score of 5.6 and average engagement of 0.43%.

How is Courtney Snell (@courtneysnelll) performing right now?

Courtney Snell (@courtneysnelll) is growing at +3.3% (+11.6K) per month, with a Profile Score of 8.0 and average engagement of 0.00%.

How is Romello Duke (@romelloduke) performing right now?

Romello Duke (@romelloduke) is growing at +2.3% (+6.9K) per month, with a Profile Score of 5.4 and average engagement of 0.68%.

Who had the higher percentage growth: Dr. Grant Elliott (@rehabfix) or Culture Apothecary (@cultureapothecary)?

Culture Apothecary (@cultureapothecary) leads (3.0% vs Dr. Grant Elliott (@rehabfix) 1.6%).

What is the absolute follower gain of Dr.Beachgem10 (@dr.beachgem10)?

Dr.Beachgem10 (@dr.beachgem10) gained about 36.8K followers last month (+1.4%).

What is the absolute follower gain of Dr. Grant Elliott (@rehabfix)?

Dr. Grant Elliott (@rehabfix) gained about 21.2K followers last month (+1.6%).

What is the absolute follower gain of Culture Apothecary (@cultureapothecary)?

Culture Apothecary (@cultureapothecary) gained about 14.3K followers last month (+3.0%).

What is the absolute follower gain of Courtney Snell (@courtneysnelll)?

Courtney Snell (@courtneysnelll) gained about 11.6K followers last month (+3.3%).

What is the absolute follower gain of Romello Duke (@romelloduke)?

Romello Duke (@romelloduke) gained about 6.9K followers last month (+2.3%).

Is Dr.Beachgem10 (@dr.beachgem10) still a relevant creator?

Yes — Dr.Beachgem10 (@dr.beachgem10) has a Profile Score of 7.6, average engagement of 0.97%, and +1.4% (+36.8K) monthly follower growth, indicating high relevance.

What is a good engagement rate for Healthy Nutrition & Diet in United States of America?

The average engagement rate for this category is 3.04%. Generally, rates above 3.6% are considered excellent, while rates above 2.4% are good. Engagement rates vary by platform, niche, and follower count - micro-influencers often have higher rates than mega-influencers.

How is the Profile Score calculated?

The Profile Score (0-10 scale) is a composite metric that weighs several factors: 40% engagement quality, 25% audience reach, 20% growth momentum, 10% content consistency, and 5% audience authenticity. A score above 7.0 indicates a high-performing influencer, while scores above 8.5 represent elite-tier creators.

Can I use this data for influencer marketing campaigns?

Yes! This ranking is designed to help brands, agencies, and marketers identify potential partnership opportunities. The data provides a starting point for campaign planning, competitor analysis, and market research. For detailed campaign analytics and contact information, consider upgrading to our professional tools.

What does monthly growth percentage mean?

Monthly growth shows the percentage change in followers over the past 30 days. Positive growth (green) indicates gaining followers, while negative growth (red) means losing followers. The number in parentheses shows the absolute follower change. High growth rates often indicate viral content or successful campaigns.

Why should I track influencers in Tampa?

Location-specific influencer tracking is crucial for targeted marketing campaigns. Local influencers often have higher engagement rates within their geographic area, understand cultural nuances, and can drive better ROI for region-specific products or services. They're particularly valuable for retail, hospitality, and location-based businesses.

How can I improve my ranking as an influencer?

Focus on these key areas: (1) Increase engagement by creating content that encourages comments and shares, (2) Post consistently to maintain audience interest, (3) Use relevant hashtags to expand reach, (4) Collaborate with other creators in your niche, (5) Respond to comments to build community, and (6) Analyze your best-performing content and create similar pieces.

Note: This ranking represents a snapshot of current instagram influence based on publicly available data. Rankings can fluctuate based on content performance, platform algorithm changes, and audience behavior. Use this data as one of several factors in your decision-making process.