Top 20 Healthy Nutrition & Diet from Tampa on Instagram Influencers by Follower Growth

Last updated: March 28, 2026

Total Healthy Nutrition & Diet Influencers in Tampa, United States of America

359

Expected Reach

3.9M

Total Followers

18.7M

Avg Engagement

2.06%

Audience Analysis

Gender Distribution

Female52%
Male48%

Age Distribution

25-3443.8%
35-4423.1%
18-2420.3%
45-546.4%

Top Countries

United States of America54.5%
Brazil7.3%
United Kingdom3.3%
Canada3.1%
India2.7%

Top Languages

en75.2%
es9.2%
pt8.3%

Top Cities

Los Angeles2.7%
Tampa2.5%
New York City2.2%
São Paulo1.3%
New York0.7%

Top 20 Creators

RankInfluencerLocationFollowersEngagementMonthly GrowthScore
1
Dr.Beachgem10
@dr.beachgem10
Peds Emergency doc and mom of four! DrBeachgem@underscoretalent.com Venmo: Beachgem10 Check out my Amazon store front 🌮 PO Box 57 St. Pete, FL 33731
Tampa, United States of America
2.5M
Followers
0.47%
Engagement
+1.7%(+40.7K)
7.1
2
Ana G Tovar 🇲🇽| food | home | recipes
@anatovarnelson
📍Tampa, FL | Mamá x 5 🇲🇽 Mexican + Modern Recipes | Lifestyle | Homelife ⭐️ Restaurant Reviews | Brand Collabs| Outings ⬇️ 📩 anatovarnelson@gmail.com
Tampa, United States of America
516.4K
Followers
N/A
Engagement
+3.4%(+17.1K)
6.6
3
PEACH McINTYRE
@peachmcintyre
A BIG BAG 💰 A BIG BANK 🏦
Tampa, United States of America
543.6K
Followers
0.00%
Engagement
+2.8%(+14.6K)
6.3
4
Courtney Snell
@courtneysnelll
What an honor to be His daughter † Fashion•Fitness•Food•Cycle Syncing CYCLE SYNC CHEAT SHEET ⬇️⬇️⬇️ Tiktok 750k | Tampa, FL 📍
Tampa, United States of America
333.7K
Followers
0.00%
Engagement
+3.6%(+11.5K)
6.6
5
John Gaset
@running_fitness_dude
💪 Athletic Training for Performance + Life 👨🏻 Dad x 2 | 📍Tampa 📱 Join our top rated fitness app👇
Tampa, United States of America
358.1K
Followers
0.78%
Engagement
+2.2%(+7.9K)
4.6
6
William Wallace, Ph.D.
@dr.williamwallace
operational 📍∴→
Tampa, United States of America
344.5K
Followers
0.53%
Engagement
+1.8%(+6.2K)
4.7
7
ashley entrekin
@ashhentrekin
npc wellness @teamludachris @fevermiami ashh10 @wolfpak.official ASHLEY @yeoreo_official ASHHENTREKIN nj -> fl 🌴
Tampa, United States of America
155.2K
Followers
8.31%
Engagement
+3.5%(+5.3K)
4.1
8
𝙆𝙖𝙩𝙞 𝙃𝙚𝙞𝙛𝙣𝙚𝙧
@katiheifner
Come for the reels Stay for the stories ✨ Tampa •Healthspan • Conscious Parenting • Here for the humor
Tampa, United States of America
247.8K
Followers
0.62%
Engagement
+1.8%(+4.3K)
6.6
9
Jenny | Easy Lunch Ideas
@lunchboxmafia
🍎Lunch ideas✨Snacks💡Packing Tips 🇵🇷🌴Tampa Bay 🎬TV & Magazine👩🏻‍💻UGC Writer for @tampabayparenting and @orlandoparenting Let’s connect ⤵️
Tampa, United States of America
157.0K
Followers
1.68%
Engagement
+2.6%(+4.0K)
7.0
10
Gianna Auset 💫
@sol.auset
We Are the Ancient Ones 🔮 Ancient Luxury: @sol.svn✨ Wearable Art + Fashion | Lifestyle | Travel MGMT: creators@viviene.co @viviene.co_
Tampa, United States of America
53.5K
Followers
7.02%
Engagement
+6.6%(+3.3K)
8.1
11
Romello Duke
@romelloduke
🇺🇸 United States Marine Corps Veteran 💪🏽 I Help Men & Women Lose Fat 👇🏽 Start your journey here
Tampa, United States of America
289.5K
Followers
1.82%
Engagement
+1.1%(+3.0K)
5.1
12
gianna
@giannahfit
also known as gig🤍 | 22 COACHING @coachingbygi | APP @buildwithbasicsco @youngla @younglaforher @dfyne.official | @axeandsledge code gi
Tampa, United States of America
150.5K
Followers
3.56%
Engagement
+1.8%(+2.7K)
7.7
13
Kate Johnson
@nursekatejohnson
✨ Mama x 4 ✨Creator: The 15 Minute Movement ✨Founder: The 100 Day Challenge ✨Health & Wellness ✨Not medical advice - education
Tampa, United States of America
184.2K
Followers
14.61%
Engagement
+1.2%(+2.2K)
8.4
14
Brianna Stang | Perfectly Imperfect Motherhood + Self-Care
@essentiallybrii
⚡️ Working mom of 2 💗 Bc motherhood needs both self-care & good laughs relatable mom life • outfits • clean beauty 💌 essentiallybrii@gmail.com
Tampa, United States of America
34.3K
Followers
N/A
Engagement
+6.2%(+2.0K)
6.6
15
Taryn
@_tarynitup_
Movement, mental health, & finding the joy in life ◡̈ CPT 🏋🏾‍♀️| Mental Health Counselor 🌻 | Tampa 🌴 💌 taryn@influencerguidemgmt.com
Tampa, United States of America
72.4K
Followers
0.27%
Engagement
+2.7%(+1.9K)
6.7
16
Vince Pitstick
@vince_pitstick
Founder @vidal_coaching @metabolicmentoruniversity Helped 55,000 who've "tried everything" to get well and lose weight. DM "Vidal" for my exact system
Tampa, United States of America
115.9K
Followers
1.05%
Engagement
+1.4%(+1.6K)
7.9
17
Dr. Lisa Koche | Functional Medicine & Longevity Doctor
@dr.lisakoche
Triple Board Certified MD | Energy Expert✨ Tony Robbins Speaker🎤 Founder @spectrawellnesstampa Transform Your Health—Join Today!👇
Tampa, United States of America
66.4K
Followers
0.69%
Engagement
+2.3%(+1.5K)
5.8
18
Full Face Balancing | Content Creator | CEO
@marialejan.dra
𝗧𝗵𝗲 𝐎𝐧𝐞 𝐦𝐢𝐥𝐥𝐢𝐨𝐧 𝐝𝐨𝐥𝐥𝐚𝐫 𝐥𝐨𝐨𝐤®️ 🇨🇴🇻🇪🇧🇷🇺🇸🇬🇹🇦🇷🇲🇽🇷🇺 Miami | Tampa | Houston @serena.wellnesscenter 𝖣𝗋.𝖱𝖺𝗆𝗂𝗋𝖾𝗓 MD 𝖣𝗂𝗋𝖾𝖼𝗍𝗈𝗋 APRN J. Ortiz
Tampa, United States of America
58.3K
Followers
4.42%
Engagement
+2.4%(+1.4K)
8.7
19
Kassidee Davis
@kassideedavis
Tampa📍 Real Estate | Fitness
Tampa, United States of America
59.0K
Followers
1.52%
Engagement
+1.6%(+941)
7.8
20
Kyle Elliott
@k.max_lifts
Family 🫶 1st Thankful for God Bodybuilding changed my life
Tampa, United States of America
41.1K
Followers
1.18%
Engagement
+2.1%(+832)
6.4

About This Instagram Influencer Ranking

Discover the most influential creators in Tampa with our comprehensive ranking of the top 20 influencers on Instagram who post Healthy Nutrition & Diet content. This data‑driven analysis identifies the content creators who are shaping conversations, driving trends, and commanding the highest engagement rates in 2026.

Key Insights & Metrics

  • Combined Reach: 3.9M potential impressions across all ranked influencers
  • Total Audience: 18.7M followers collectively following these creators
  • Average Engagement Rate: 2.06% - competitive engagement levels
  • Market Coverage: 359 total influencers analyzed in this category

Audience Demographics & Reach

The influencers in this ranking reach a diverse, global audience with primary concentrations in:

  • Top Markets: United States of America, Brazil, United Kingdom
  • Gender Distribution: 52% Female, 48% Male
  • Primary Age Group: 25-34 years (43.8% of audience)
  • Languages: English, Spanish, Portuguese

Why This Ranking Matters

For brands and marketers, this ranking provides essential intelligence for:

  • Identifying high-performing influencers for partnership opportunities
  • Understanding audience demographics for targeted campaigns
  • Benchmarking engagement rates and growth metrics
  • Discovering emerging talent with strong growth trajectories
  • Analyzing competitive landscape in Healthy Nutrition & Diet niche

For content creators, these insights help with:

  • Understanding industry benchmarks and performance standards
  • Identifying successful content strategies from top performers
  • Network building and collaboration opportunities
  • Setting realistic growth targets based on peer performance

Methodology & Data Freshness

Our rankings are generated using advanced algorithms that analyze multiple performance indicators:

  • Profile Score: Proprietary metric combining reach, engagement, and growth
  • Engagement Rate: Average interaction rate across recent content
  • Growth Velocity: Month-over-month follower growth and momentum
  • Content Consistency: Posting frequency and audience retention
  • Audience Quality: Authenticity scores and demographic relevance

Data is refreshed weekly to ensure you're always working with the most current information. Last update includes performance data through March 2026.

Frequently Asked Questions

Who is the fastest‑growing Healthy Nutrition & Diet creator in Tampa on Instagram?

Dr.Beachgem10 (@dr.beachgem10) is, as of March 2026, the fastest‑growing Healthy Nutrition & Diet creator in Tampa on Instagram, with +1.7% monthly growth (+40.7K followers).

How many followers did Dr.Beachgem10 (@dr.beachgem10) gain last month?

Dr.Beachgem10 (@dr.beachgem10) gained about 40.7K followers last month (+1.7%).

Who grew more: Dr.Beachgem10 (@dr.beachgem10) or Ana G Tovar 🇲🇽| food | home | recipes (@anatovarnelson)?

Dr.Beachgem10 (@dr.beachgem10) grew more than Ana G Tovar 🇲🇽| food | home | recipes (@anatovarnelson) (40.7K vs 17.1K).

How is Ana G Tovar 🇲🇽| food | home | recipes (@anatovarnelson) performing right now?

Ana G Tovar 🇲🇽| food | home | recipes (@anatovarnelson) is growing at +3.4% (+17.1K) per month, with a Profile Score of 6.6 and average engagement of N/A.

How is PEACH McINTYRE (@peachmcintyre) performing right now?

PEACH McINTYRE (@peachmcintyre) is growing at +2.8% (+14.6K) per month, with a Profile Score of 6.3 and average engagement of 0.00%.

How is Courtney Snell (@courtneysnelll) performing right now?

Courtney Snell (@courtneysnelll) is growing at +3.6% (+11.5K) per month, with a Profile Score of 6.6 and average engagement of 0.00%.

How is John Gaset (@running_fitness_dude) performing right now?

John Gaset (@running_fitness_dude) is growing at +2.2% (+7.9K) per month, with a Profile Score of 4.6 and average engagement of 0.78%.

Who had the higher percentage growth: Ana G Tovar 🇲🇽| food | home | recipes (@anatovarnelson) or PEACH McINTYRE (@peachmcintyre)?

Ana G Tovar 🇲🇽| food | home | recipes (@anatovarnelson) leads (3.4% vs PEACH McINTYRE (@peachmcintyre) 2.8%).

What is the absolute follower gain of Dr.Beachgem10 (@dr.beachgem10)?

Dr.Beachgem10 (@dr.beachgem10) gained about 40.7K followers last month (+1.7%).

What is the absolute follower gain of Ana G Tovar 🇲🇽| food | home | recipes (@anatovarnelson)?

Ana G Tovar 🇲🇽| food | home | recipes (@anatovarnelson) gained about 17.1K followers last month (+3.4%).

What is the absolute follower gain of PEACH McINTYRE (@peachmcintyre)?

PEACH McINTYRE (@peachmcintyre) gained about 14.6K followers last month (+2.8%).

What is the absolute follower gain of Courtney Snell (@courtneysnelll)?

Courtney Snell (@courtneysnelll) gained about 11.5K followers last month (+3.6%).

What is the absolute follower gain of John Gaset (@running_fitness_dude)?

John Gaset (@running_fitness_dude) gained about 7.9K followers last month (+2.2%).

Is Dr.Beachgem10 (@dr.beachgem10) still a relevant creator?

Yes — Dr.Beachgem10 (@dr.beachgem10) has a Profile Score of 7.1, average engagement of 0.47%, and +1.7% (+40.7K) monthly follower growth, indicating high relevance.

What is a good engagement rate for Healthy Nutrition & Diet in United States of America?

The average engagement rate for this category is 2.06%. Generally, rates above 2.5% are considered excellent, while rates above 1.7% are good. Engagement rates vary by platform, niche, and follower count - micro-influencers often have higher rates than mega-influencers.

How is the Profile Score calculated?

The Profile Score (0-10 scale) is a composite metric that weighs several factors: 40% engagement quality, 25% audience reach, 20% growth momentum, 10% content consistency, and 5% audience authenticity. A score above 7.0 indicates a high-performing influencer, while scores above 8.5 represent elite-tier creators.

Can I use this data for influencer marketing campaigns?

Yes! This ranking is designed to help brands, agencies, and marketers identify potential partnership opportunities. The data provides a starting point for campaign planning, competitor analysis, and market research. For detailed campaign analytics and contact information, consider upgrading to our professional tools.

What does monthly growth percentage mean?

Monthly growth shows the percentage change in followers over the past 30 days. Positive growth (green) indicates gaining followers, while negative growth (red) means losing followers. The number in parentheses shows the absolute follower change. High growth rates often indicate viral content or successful campaigns.

Why should I track influencers in Tampa?

Location-specific influencer tracking is crucial for targeted marketing campaigns. Local influencers often have higher engagement rates within their geographic area, understand cultural nuances, and can drive better ROI for region-specific products or services. They're particularly valuable for retail, hospitality, and location-based businesses.

How can I improve my ranking as an influencer?

Focus on these key areas: (1) Increase engagement by creating content that encourages comments and shares, (2) Post consistently to maintain audience interest, (3) Use relevant hashtags to expand reach, (4) Collaborate with other creators in your niche, (5) Respond to comments to build community, and (6) Analyze your best-performing content and create similar pieces.

Note: This ranking represents a snapshot of current instagram influence based on publicly available data. Rankings can fluctuate based on content performance, platform algorithm changes, and audience behavior. Use this data as one of several factors in your decision-making process.