Top 20 Healthy Nutrition & Diet from San Diego on Instagram Influencers by Follower Growth

Last updated: September 10, 2025

Total Healthy Nutrition & Diet Influencers in San Diego, United States of America

668

Expected Reach

8.8M

Total Followers

38.9M

Avg Engagement

2.86%

Audience Analysis

Gender Distribution

Female61%
Male38%

Age Distribution

25-3438.5%
18-2423.4%
35-4420.1%
45-548.7%

Top Countries

United States of America46.9%
Brazil6.6%
United Kingdom4.0%
Mexico3.9%
Canada3.8%

Top Languages

en71.6%
es10.3%
pt7.7%

Top Cities

Los Angeles2.8%
San Diego2.4%
New York2.1%
New York City1.3%
London0.9%

Top 20 Creators

RankInfluencerLocationFollowersEngagementMonthly GrowthScore
1
MEG 🌞 HYBRID TRAINING x RUNNING
@happywithmeg
🏝️ san diegooo #capcutnextgen creator 💌 happywithmeg@gmail.com
San Diego, United States of America
226.0K
Followers
1.86%
Engagement
+13.0%(+26.0K)
7.5
2
Tushita Hariharan
@tushita.h
mom of 2, dog mom of 3, ringmaster of chaos 🎪 San Diego | LA 💌 - tushita@currentsmgmt.com
San Diego, United States of America
587.6K
Followers
2.87%
Engagement
+4.0%(+22.8K)
7.4
3
Dr. Pedi Mirdamadi
@drpedinaturalhealth
HEALTH TIPS & TOPICS SIMPLIFIED FOR YOU! 🔹Naturopathic & Functional Medicine Doctor 🔹Founder 👉🏻@oasishealthandmedicine 🔹⬇️Work With Me!⬇️
San Diego, United States of America
716.6K
Followers
0.14%
Engagement
+3.3%(+22.6K)
6.7
4
MoveU
@moveu
An online Membership to transform your pain to a strong body & mind. Start your trial today - link below👇
San Diego, United States of America
1.7M
Followers
0.00%
Engagement
+1.3%(+22.5K)
6.9
5
Slay
@axellhodges
⚔️
San Diego, United States of America
1.8M
Followers
1.76%
Engagement
+1.2%(+21.7K)
7.0
6
CHRISTINE STINES- Fatloss After 40
@christinestines
Break free from the diet cycle, tackle stubborn pounds, & finally see the results you've been craving - without the burnout or overwhelm. Start now⬇️
San Diego, United States of America
199.1K
Followers
0.02%
Engagement
+10.4%(+18.7K)
6.7
7
Missy Bunch | Movement + Neurology for Pros
@missybunch15
Pros: confidently use neuro basics with your clients 👉🏽Follow for examples & tidbits Founder @themovementmentality 🎙️ Freebies ⬇️
San Diego, United States of America
184.4K
Followers
5.69%
Engagement
+9.4%(+15.9K)
5.9
8
Claire
@heresyourbite
easy recipes for home cooks 🌞 san diego 💌 claire@cuagency.co
San Diego, United States of America
783.8K
Followers
N/A
Engagement
+1.9%(+14.6K)
8.2
9
Kim Perell
@kimperell
9X Founder (Last Exit for $235M) 💪 3X Bestselling Author 📚 Investor in 100+ companies💰 Top 50 Keynote Speaker 🎤 Co-Creator 👉 @drinkjuni @cayskin
San Diego, United States of America
654.0K
Followers
1.24%
Engagement
+1.9%(+11.9K)
7.8
10
Brittany Jade Szabo
@brittanyjade_____
Retired party girl 🎀 Sober since 2/9/2020 ✨ Wife + Mama to 3 + 🐕+🐈 Tiktok 2.4 million 💫 Florida livin’ 🇺🇸
San Diego, United States of America
320.5K
Followers
12.18%
Engagement
+3.4%(+10.4K)
8.9
11
Dr. Elana Roumell | Pediatric Naturopathic Doctor
@drelanaroumell
💪🏻 Helping moms feel confident when their kids get sick 🎙Doctor Mom Podcast: 1.5mil+ dl 🫶🏻 Over 2,000 moms inside the DM Membership ⬇️FREE fever guide
San Diego, United States of America
228.0K
Followers
0.18%
Engagement
+3.4%(+7.5K)
7.0
12
Bailey Ruskus AKA Chef Bai
@chef_bai
🍑Plant Based Chef | 🌴 San Diego My cookbook ➡️ Breaking Up With Dairy dean@odysseyentgroup.com ⬇️ recipes are on substack!
San Diego, United States of America
377.2K
Followers
0.65%
Engagement
+1.9%(+7.2K)
7.9
13
Jasmine A. Todd
@msgoogleme
UO Alumna. Silver Medalist. Sprinter/Jumper(10.92s,6.84m) Agent: @tridentsportsmgmt
San Diego, United States of America
65.4K
Followers
8.29%
Engagement
+9.4%(+5.6K)
7.1
14
Jennifer Ward
@sunshinefarmlife
Raising littles on our small homestead in sunny California. Garden Education • Permaculture • Farm Life San Diego, CA
San Diego, United States of America
166.2K
Followers
0.33%
Engagement
+3.4%(+5.5K)
6.2
15
Alec
@alec.merlino
My Startup @surfingcowtallow I make videos and stuff
San Diego, United States of America
69.2K
Followers
3.00%
Engagement
+8.1%(+5.2K)
7.2
16
Dr. Mariza Snyder
@drmariza
I help women 40+ feel like themselves again Proven protocols 👉 energy, weight & mood 🎤Energized Podcast Get the Perimenopause Revolution Book + Gifts👇
San Diego, United States of America
166.6K
Followers
0.20%
Engagement
+3.2%(+5.2K)
6.5
17
Nat 🤍
@eatsbynatt
natalie (: your friendly neighborhood foodie 🫶 💌natalie@digitaldm.agency 📍 San Diego, CA @natalieeludwig @digitaldm.agency
San Diego, United States of America
91.4K
Followers
1.58%
Engagement
+5.8%(+5.0K)
7.3
18
Deseret Tavares | Tarotista de Élite & Mentora de Abundancia
@deserettavares
🔮10,000+ predicciones cumplidas ✨Transforma tu vida con mis talleres 👉Desbloquea la Abundancia | Manifiesta Prosperidad 🌟Agenda tu lectura aquí⬇️
San Diego, United States of America
379.4K
Followers
0.44%
Engagement
+1.2%(+4.6K)
5.2
19
Alexa Soto
@alexafuelednaturally
Author of Plantas Cookbook Mexican American mom San Diego
San Diego, United States of America
328.6K
Followers
3.10%
Engagement
+0.9%(+3.1K)
6.8
20
IFBB PRO Mark Hunter Jr
@markusfit
DM “FIT” for 1:1 Coaching CODE "MARKUS" @youngla @ekkovision @heatwavevisual @transcendhrt
San Diego, United States of America
234.6K
Followers
3.44%
Engagement
+1.3%(+3.1K)
6.9

About This Instagram Influencer Ranking

Discover the most influential creators in San Diego with our comprehensive ranking of the top 20 influencers on Instagram who post Healthy Nutrition & Diet content. This data‑driven analysis identifies the content creators who are shaping conversations, driving trends, and commanding the highest engagement rates in 2025.

Key Insights & Metrics

  • Combined Reach: 8.8M potential impressions across all ranked influencers
  • Total Audience: 38.9M followers collectively following these creators
  • Average Engagement Rate: 2.86% - competitive engagement levels
  • Market Coverage: 668 total influencers analyzed in this category

Audience Demographics & Reach

The influencers in this ranking reach a diverse, global audience with primary concentrations in:

  • Top Markets: United States of America, Brazil, United Kingdom
  • Gender Distribution: 61% Female, 38% Male
  • Primary Age Group: 25-34 years (38.5% of audience)
  • Languages: English, Spanish, Portuguese

Why This Ranking Matters

For brands and marketers, this ranking provides essential intelligence for:

  • Identifying high-performing influencers for partnership opportunities
  • Understanding audience demographics for targeted campaigns
  • Benchmarking engagement rates and growth metrics
  • Discovering emerging talent with strong growth trajectories
  • Analyzing competitive landscape in Healthy Nutrition & Diet niche

For content creators, these insights help with:

  • Understanding industry benchmarks and performance standards
  • Identifying successful content strategies from top performers
  • Network building and collaboration opportunities
  • Setting realistic growth targets based on peer performance

Methodology & Data Freshness

Our rankings are generated using advanced algorithms that analyze multiple performance indicators:

  • Profile Score: Proprietary metric combining reach, engagement, and growth
  • Engagement Rate: Average interaction rate across recent content
  • Growth Velocity: Month-over-month follower growth and momentum
  • Content Consistency: Posting frequency and audience retention
  • Audience Quality: Authenticity scores and demographic relevance

Data is refreshed weekly to ensure you're always working with the most current information. Last update includes performance data through September 2025.

Frequently Asked Questions

Who is the fastest‑growing Healthy Nutrition & Diet creator in San Diego on Instagram?

MEG 🌞 HYBRID TRAINING x RUNNING (@happywithmeg) is, as of September 2025, the fastest‑growing Healthy Nutrition & Diet creator in San Diego on Instagram, with +13.0% monthly growth (+26.0K followers).

How many followers did MEG 🌞 HYBRID TRAINING x RUNNING (@happywithmeg) gain last month?

MEG 🌞 HYBRID TRAINING x RUNNING (@happywithmeg) gained about 26.0K followers last month (+13.0%).

Who grew more: MEG 🌞 HYBRID TRAINING x RUNNING (@happywithmeg) or Tushita Hariharan (@tushita.h)?

MEG 🌞 HYBRID TRAINING x RUNNING (@happywithmeg) grew more than Tushita Hariharan (@tushita.h) (26.0K vs 22.8K).

How is Tushita Hariharan (@tushita.h) performing right now?

Tushita Hariharan (@tushita.h) is growing at +4.0% (+22.8K) per month, with a Profile Score of 7.4 and average engagement of 2.87%.

How is Dr. Pedi Mirdamadi (@drpedinaturalhealth) performing right now?

Dr. Pedi Mirdamadi (@drpedinaturalhealth) is growing at +3.3% (+22.6K) per month, with a Profile Score of 6.7 and average engagement of 0.14%.

How is MoveU (@moveu) performing right now?

MoveU (@moveu) is growing at +1.3% (+22.5K) per month, with a Profile Score of 6.9 and average engagement of 0.00%.

How is Slay (@axellhodges) performing right now?

Slay (@axellhodges) is growing at +1.2% (+21.7K) per month, with a Profile Score of 7.0 and average engagement of 1.76%.

Who had the higher percentage growth: Tushita Hariharan (@tushita.h) or Dr. Pedi Mirdamadi (@drpedinaturalhealth)?

Tushita Hariharan (@tushita.h) leads (4.0% vs Dr. Pedi Mirdamadi (@drpedinaturalhealth) 3.3%).

What is the absolute follower gain of MEG 🌞 HYBRID TRAINING x RUNNING (@happywithmeg)?

MEG 🌞 HYBRID TRAINING x RUNNING (@happywithmeg) gained about 26.0K followers last month (+13.0%).

What is the absolute follower gain of Tushita Hariharan (@tushita.h)?

Tushita Hariharan (@tushita.h) gained about 22.8K followers last month (+4.0%).

What is the absolute follower gain of Dr. Pedi Mirdamadi (@drpedinaturalhealth)?

Dr. Pedi Mirdamadi (@drpedinaturalhealth) gained about 22.6K followers last month (+3.3%).

What is the absolute follower gain of MoveU (@moveu)?

MoveU (@moveu) gained about 22.5K followers last month (+1.3%).

What is the absolute follower gain of Slay (@axellhodges)?

Slay (@axellhodges) gained about 21.7K followers last month (+1.2%).

Is MEG 🌞 HYBRID TRAINING x RUNNING (@happywithmeg) still a relevant creator?

Yes — MEG 🌞 HYBRID TRAINING x RUNNING (@happywithmeg) has a Profile Score of 7.5, average engagement of 1.86%, and +13.0% (+26.0K) monthly follower growth, indicating high relevance.

What is a good engagement rate for Healthy Nutrition & Diet in United States of America?

The average engagement rate for this category is 2.86%. Generally, rates above 3.4% are considered excellent, while rates above 2.3% are good. Engagement rates vary by platform, niche, and follower count - micro-influencers often have higher rates than mega-influencers.

How is the Profile Score calculated?

The Profile Score (0-10 scale) is a composite metric that weighs several factors: 40% engagement quality, 25% audience reach, 20% growth momentum, 10% content consistency, and 5% audience authenticity. A score above 7.0 indicates a high-performing influencer, while scores above 8.5 represent elite-tier creators.

Can I use this data for influencer marketing campaigns?

Yes! This ranking is designed to help brands, agencies, and marketers identify potential partnership opportunities. The data provides a starting point for campaign planning, competitor analysis, and market research. For detailed campaign analytics and contact information, consider upgrading to our professional tools.

What does monthly growth percentage mean?

Monthly growth shows the percentage change in followers over the past 30 days. Positive growth (green) indicates gaining followers, while negative growth (red) means losing followers. The number in parentheses shows the absolute follower change. High growth rates often indicate viral content or successful campaigns.

Why should I track influencers in San Diego?

Location-specific influencer tracking is crucial for targeted marketing campaigns. Local influencers often have higher engagement rates within their geographic area, understand cultural nuances, and can drive better ROI for region-specific products or services. They're particularly valuable for retail, hospitality, and location-based businesses.

How can I improve my ranking as an influencer?

Focus on these key areas: (1) Increase engagement by creating content that encourages comments and shares, (2) Post consistently to maintain audience interest, (3) Use relevant hashtags to expand reach, (4) Collaborate with other creators in your niche, (5) Respond to comments to build community, and (6) Analyze your best-performing content and create similar pieces.

Note: This ranking represents a snapshot of current instagram influence based on publicly available data. Rankings can fluctuate based on content performance, platform algorithm changes, and audience behavior. Use this data as one of several factors in your decision-making process.