Top 20 Healthy Nutrition & Diet from Sacramento on Instagram Influencers by Follower Growth

Last updated: October 01, 2026

Total Healthy Nutrition & Diet Influencers in Sacramento, United States of America

211

Expected Reach

1.7M

Total Followers

8.9M

Avg Engagement

1.83%

Top 20 Creators

RankInfluencerLocationFollowersEngagementMonthly GrowthScore
1
Fiore Míguez - Maternidad & Lifestyle
@piquesdemadre
🇺🇾 Comparto mi maternidad | Consejos | Ideas | Organización | Recetas 🏆 Premio Influencer Award 2025 🍒 hola@piquesdemadre.com Recursos para familias👇🏼
Sacramento, United States of America
264.9K
Followers
0.33%
Engagement
+3.5%(+9.0K)
5.9
2
Yasmeen Ali
@munchingwithmariyah
mostly seasonal recipes and the occasional sweet treat recipes and my everyday cups linked below :) yasmeen@sixteenth.com
Sacramento, United States of America
482.6K
Followers
0.00%
Engagement
+1.9%(+9.0K)
6.0
3
Oleksii Novikov
@novikov_strong_wsm
World’s Strongest Man 2020 Найсильніший тренер планети Більше 100 задоволених учнів @gymbeamua промокод - novikov5 Співпраця - @novikov.cooperation
Sacramento, United States of America
229.8K
Followers
1.07%
Engagement
+2.0%(+4.5K)
6.7
4
TASHA STEVENS | HORMONE EXPERT | CLINICAL NUTRITIONIST
@tashalynn_stevens
⚡ Helping driven women fix hormones → drop fat, ditch symptoms & feel confident AF 🔥 3500+ women coached | 🎓 Clinically-backed Free discovery call ⬇️
Sacramento, United States of America
173.1K
Followers
0.07%
Engagement
+2.4%(+4.1K)
6.7
5
Kaitlynn, NTP | Uncommon Mom
@uncommon_kait
✌🏼 37. | Biological age 23.9 🧬 Mom x2 | Raising kids who inherit something better 🔥 Come do the boring shit with me the FIELD launching tomorrow 🎉
Sacramento, United States of America
70.2K
Followers
0.16%
Engagement
+4.4%(+3.0K)
6.5
6
Fumiko Takatsu • Natural Facelift
@faceyogamethod
Creator of the original Face Yoga Method 22+ yrs helping women lift, tone & glow naturally No wrinkles. No needles. Just results. ✨️
Sacramento, United States of America
748.4K
Followers
0.12%
Engagement
+0.4%(+2.9K)
6.3
7
BIG LUKE: #1 FITNESS•MINDSET COACH
@suckafree_fitness
🌎WORLDWIDE🌍 🥇Fitness 🥇Nutrition 🥇Mindset 🏠Real Estate Investing
Sacramento, United States of America
221.4K
Followers
1.12%
Engagement
+0.9%(+2.0K)
7.7
8
Genevieve | Fitty Foodlicious
@fittyfoodlicious
👩🏻‍🍳 Creating Wholesome Recipes 👩🏻‍🌾 Zone 9-B Self-Taught Gardener 💁🏻‍♀️ Public Safety Tips for Women 🐾Adventurous Dog Mom ❤️‍🩹Navigating ADHD/OCD
Sacramento, United States of America
93.4K
Followers
0.46%
Engagement
+1.9%(+1.7K)
5.7
9
Bobby Thompson
@dadbod_prime
Fitness Coach/All time highest BELTLESS Conv DL Dm for coaching info/programs in bio WSM 21 Finals/ Arnold 22/23 3rd Americas strongestman 2022
Sacramento, United States of America
71.7K
Followers
N/A
Engagement
+2.1%(+1.5K)
6.9
10
G Collins
@thegeelife
🌴 Sacramento, California | Healthy-ish & Easy Recipes • Real Life Mom Moments • Family Travel 💌collabs@thegeelife.com
Sacramento, United States of America
195.5K
Followers
1.29%
Engagement
+0.7%(+1.4K)
7.3
11
Rachel Stephens | Hormones
@rachelstephenswellness
🧬 IHP | Board-Certified Holistic Practitioner 🤍Fix hormones + gut at the root ⬇️Functional Testing + Coaching
Sacramento, United States of America
84.4K
Followers
0.10%
Engagement
+1.5%(+1.2K)
4.9
12
Mason Jones
@masonjones95
𝗨𝗙𝗖 𝗟𝗜𝗚𝗛𝗧𝗪𝗘𝗜𝗚𝗛𝗧 𝗙𝗜𝗚𝗛𝗧𝗘𝗥 🏴󠁧󠁢󠁷󠁬󠁳󠁿 Cursed with Coeliacs 🍕 For business inquiries and collaborations, please contact: @graham_boylan
Sacramento, United States of America
51.5K
Followers
1.82%
Engagement
+1.9%(+962)
8.9
13
Taylor | Phones Eat First
@phoneseatsfirst
EATIN’ GOOD! 🍔Showing You The Best Eats n’ Experiences | OC, LA, Anywhere 📧 phoneseatingfirst@gmail.com for partnerships
Sacramento, United States of America
14.2K
Followers
2.16%
Engagement
+7.0%(+930)
8.1
14
Alex Blaise | Sacramento Food & Drinks
@sacboyeats
🍕: Living Life In A Food Coma 📍: Sacramento, CA 😴: Millennial Dad 📩: sacboyeats@gmail.com
Sacramento, United States of America
47.6K
Followers
0.51%
Engagement
+1.9%(+865)
6.7
15
Mai Anh
@hungrymaianh
@mai.matchaa sac & bay area 💌 hungrymaianh@gmail.com
Sacramento, United States of America
44.5K
Followers
0.37%
Engagement
+1.9%(+811)
6.6
16
Khrystyna Melnychuk
@khrystyna_melnuchyk
- I’m happy when I’m with God. (я щаслива коли я з Богом) - Faith. Hospital. Real life. Church🤍@revival.sac Sacramento, CA🌴
Sacramento, United States of America
13.0K
Followers
3.67%
Engagement
+6.5%(+797)
9.2
17
SIRENHADA 🌿
@siren.hada
🧝‍♀️ POCIONES Y MAGIAS ✨ Terapeuta Holística / aspirante a hada 🧚🍄 Iriología 👁️ Barras de access 💆🪐 ~ CUERPO ~ MENTE ~ ALMA ~ Sanar en presencia 🪷
Sacramento, United States of America
16.0K
Followers
1.77%
Engagement
+4.9%(+743)
7.3
18
Hennac Page
@money_hennac_theentertainer
I’m in my Own LANE” Black&Rican @PUBLISHED Model/Actor/Trainer/Promoter #GOAT "Back up page @hennacpage
Sacramento, United States of America
24.9K
Followers
0.00%
Engagement
+2.1%(+515)
5.6
19
Sanie Lopez Garelli
@sanielopezgarelli
Mis fotos y comentarios no representan la postura de las empresas donde trabajo. Estoy en alianza con Huggies, Puntofarma, Schwarzkopf y Unicentro.
Sacramento, United States of America
417.6K
Followers
1.03%
Engagement
+0.1%(+494)
7.1
20
Julia🌞
@nourishwithjules
nature heals🌳🪴 holistic living + nutrient dense recipes🕊️🍯
Sacramento, United States of America
17.5K
Followers
0.00%
Engagement
+2.5%(+427)
6.7

About This Instagram Influencer Ranking

Discover the most influential creators in Sacramento with our comprehensive ranking of the top 20 influencers on Instagram who post Healthy Nutrition & Diet content. This data‑driven analysis identifies the content creators who are shaping conversations, driving trends, and commanding the highest engagement rates in 2026.

Key Insights & Metrics

  • Combined Reach: 1.7M potential impressions across all ranked influencers
  • Total Audience: 8.9M followers collectively following these creators
  • Average Engagement Rate: 1.83% - competitive engagement levels
  • Market Coverage: 211 total influencers analyzed in this category

Audience Demographics & Reach

Audience analysis is currently unavailable.

  • Top Markets: no data
  • Gender Distribution: no data
  • Primary Age Group: no data
  • Languages: no data

Why This Ranking Matters

For brands and marketers, this ranking provides essential intelligence for:

  • Identifying high-performing influencers for partnership opportunities
  • Understanding audience demographics for targeted campaigns
  • Benchmarking engagement rates and growth metrics
  • Discovering emerging talent with strong growth trajectories
  • Analyzing competitive landscape in Healthy Nutrition & Diet niche

For content creators, these insights help with:

  • Understanding industry benchmarks and performance standards
  • Identifying successful content strategies from top performers
  • Network building and collaboration opportunities
  • Setting realistic growth targets based on peer performance

Methodology & Data Freshness

Our rankings are generated using advanced algorithms that analyze multiple performance indicators:

  • Profile Score: Proprietary metric combining reach, engagement, and growth
  • Engagement Rate: Average interaction rate across recent content
  • Growth Velocity: Month-over-month follower growth and momentum
  • Content Consistency: Posting frequency and audience retention
  • Audience Quality: Authenticity scores and demographic relevance

Data is refreshed weekly to ensure you're always working with the most current information. Last update includes performance data through October 2026.

Frequently Asked Questions

Who is the fastest‑growing Healthy Nutrition & Diet creator in Sacramento on Instagram?

Fiore Míguez - Maternidad & Lifestyle (@piquesdemadre) is, as of October 2026, the fastest‑growing Healthy Nutrition & Diet creator in Sacramento on Instagram, with +3.5% monthly growth (+9.0K followers).

How many followers did Fiore Míguez - Maternidad & Lifestyle (@piquesdemadre) gain last month?

Fiore Míguez - Maternidad & Lifestyle (@piquesdemadre) gained about 9.0K followers last month (+3.5%).

Who grew more: Fiore Míguez - Maternidad & Lifestyle (@piquesdemadre) or Yasmeen Ali (@munchingwithmariyah)?

Fiore Míguez - Maternidad & Lifestyle (@piquesdemadre) grew more than Yasmeen Ali (@munchingwithmariyah) (9.0K vs 9.0K).

How is Yasmeen Ali (@munchingwithmariyah) performing right now?

Yasmeen Ali (@munchingwithmariyah) is growing at +1.9% (+9.0K) per month, with a Profile Score of 6.0 and average engagement of 0.00%.

How is Oleksii Novikov (@novikov_strong_wsm) performing right now?

Oleksii Novikov (@novikov_strong_wsm) is growing at +2.0% (+4.5K) per month, with a Profile Score of 6.7 and average engagement of 1.07%.

How is TASHA STEVENS | HORMONE EXPERT | CLINICAL NUTRITIONIST (@tashalynn_stevens) performing right now?

TASHA STEVENS | HORMONE EXPERT | CLINICAL NUTRITIONIST (@tashalynn_stevens) is growing at +2.4% (+4.1K) per month, with a Profile Score of 6.7 and average engagement of 0.07%.

How is Kaitlynn, NTP | Uncommon Mom (@uncommon_kait) performing right now?

Kaitlynn, NTP | Uncommon Mom (@uncommon_kait) is growing at +4.4% (+3.0K) per month, with a Profile Score of 6.5 and average engagement of 0.16%.

Who had the higher percentage growth: Yasmeen Ali (@munchingwithmariyah) or Oleksii Novikov (@novikov_strong_wsm)?

Oleksii Novikov (@novikov_strong_wsm) leads (2.0% vs Yasmeen Ali (@munchingwithmariyah) 1.9%).

What is the absolute follower gain of Fiore Míguez - Maternidad & Lifestyle (@piquesdemadre)?

Fiore Míguez - Maternidad & Lifestyle (@piquesdemadre) gained about 9.0K followers last month (+3.5%).

What is the absolute follower gain of Yasmeen Ali (@munchingwithmariyah)?

Yasmeen Ali (@munchingwithmariyah) gained about 9.0K followers last month (+1.9%).

What is the absolute follower gain of Oleksii Novikov (@novikov_strong_wsm)?

Oleksii Novikov (@novikov_strong_wsm) gained about 4.5K followers last month (+2.0%).

What is the absolute follower gain of TASHA STEVENS | HORMONE EXPERT | CLINICAL NUTRITIONIST (@tashalynn_stevens)?

TASHA STEVENS | HORMONE EXPERT | CLINICAL NUTRITIONIST (@tashalynn_stevens) gained about 4.1K followers last month (+2.4%).

What is the absolute follower gain of Kaitlynn, NTP | Uncommon Mom (@uncommon_kait)?

Kaitlynn, NTP | Uncommon Mom (@uncommon_kait) gained about 3.0K followers last month (+4.4%).

Is Fiore Míguez - Maternidad & Lifestyle (@piquesdemadre) still a relevant creator?

Yes — Fiore Míguez - Maternidad & Lifestyle (@piquesdemadre) has a Profile Score of 5.9, average engagement of 0.33%, and +3.5% (+9.0K) monthly follower growth, indicating high relevance.

What is a good engagement rate for Healthy Nutrition & Diet in United States of America?

The average engagement rate for this category is 1.83%. Generally, rates above 2.2% are considered excellent, while rates above 1.5% are good. Engagement rates vary by platform, niche, and follower count - micro-influencers often have higher rates than mega-influencers.

How is the Profile Score calculated?

The Profile Score (0-10 scale) is a composite metric that weighs several factors: 40% engagement quality, 25% audience reach, 20% growth momentum, 10% content consistency, and 5% audience authenticity. A score above 7.0 indicates a high-performing influencer, while scores above 8.5 represent elite-tier creators.

Can I use this data for influencer marketing campaigns?

Yes! This ranking is designed to help brands, agencies, and marketers identify potential partnership opportunities. The data provides a starting point for campaign planning, competitor analysis, and market research. For detailed campaign analytics and contact information, consider upgrading to our professional tools.

What does monthly growth percentage mean?

Monthly growth shows the percentage change in followers over the past 30 days. Positive growth (green) indicates gaining followers, while negative growth (red) means losing followers. The number in parentheses shows the absolute follower change. High growth rates often indicate viral content or successful campaigns.

Why should I track influencers in Sacramento?

Location-specific influencer tracking is crucial for targeted marketing campaigns. Local influencers often have higher engagement rates within their geographic area, understand cultural nuances, and can drive better ROI for region-specific products or services. They're particularly valuable for retail, hospitality, and location-based businesses.

How can I improve my ranking as an influencer?

Focus on these key areas: (1) Increase engagement by creating content that encourages comments and shares, (2) Post consistently to maintain audience interest, (3) Use relevant hashtags to expand reach, (4) Collaborate with other creators in your niche, (5) Respond to comments to build community, and (6) Analyze your best-performing content and create similar pieces.

Note: This ranking represents a snapshot of current instagram influence based on publicly available data. Rankings can fluctuate based on content performance, platform algorithm changes, and audience behavior. Use this data as one of several factors in your decision-making process.