Top 20 Food & Drink from Portland on Instagram Influencers by Follower Growth

Last updated: October 02, 2026

Total Food & Drink Influencers in Portland, United States of America

631

Expected Reach

3.8M

Total Followers

16.6M

Avg Engagement

2.35%

Audience Analysis

Gender Distribution

Female67%
Male33%

Age Distribution

25-3441.0%
35-4422.8%
18-2419.9%
45-548.8%

Top Countries

United States of America65.8%
Canada3.3%
United Kingdom3.3%
Brazil2.5%
Australia1.8%

Top Languages

en86.6%
es4.9%
pt3.0%

Top Cities

Portland10.4%
Los Angeles2.9%
New York City2.4%
New York1.0%
Seattle0.9%

Top 20 Creators

RankInfluencerLocationFollowersEngagementMonthly GrowthScore
1
Ariel
@cookingwithrel
in a silly moOd 🤓 🧀 recipes 💩 blow outz 🕯️ hosting 🌲 portland, or
Portland, United States of America
180.0K
Followers
2.02%
Engagement
+8.6%(+14.3K)
7.6
2
Reid Quiggins
@reidstestkitchen
on a quest to cook it all reid@viralnationtalent.com
Portland, United States of America
280.1K
Followers
0.00%
Engagement
+2.0%(+5.5K)
5.7
3
Brita Britnell
@foodwithfeeling
High-protein vegetarian meals that actually keep you full + Weekly meal-plans!📍Portland, OR 🏳️‍🌈 🏔️BritaBritnell@gmail.com
Portland, United States of America
546.8K
Followers
0.16%
Engagement
+1.0%(+5.4K)
6.4
4
Erica Baty
@itsaflavorfullife
Hungry registered dietitian 💁🏻‍♀️ Flavorful, easy, YUMMY recipes 🤤 Nutrition tips for real life 💪🏼 Inquiries: Erica@flavorfulife.com 📍Portland, OR
Portland, United States of America
377.6K
Followers
1.00%
Engagement
+1.2%(+4.6K)
6.9
5
James & Elizabeth|Travel| Adventure|Unique Stays
@travelingmainers
📍Maine Based | Exploring New England And Beyond Your Guides To The Best: • Unique Stays & Getaways • Activities, Adventures, Food & Fun Links ⏬️
Portland, United States of America
151.5K
Followers
1.60%
Engagement
+2.9%(+4.2K)
7.0
6
Lauren
@laurenmantis
Sober • Sapphic • Soft Animal Lesbian writer 📍 Portland, OR 🏳️‍🌈 Protect the dolls + 🍉💔 Published in Harbor Review + more UNCW MFA Grad ‘20
Portland, United States of America
79.3K
Followers
0.07%
Engagement
+5.0%(+3.8K)
7.9
7
𝚂𝚝𝚎𝚙𝚑𝚊𝚗𝚒𝚎 𝚃𝚑𝚘𝚛𝚗𝚝𝚘𝚗 𝙿𝚕𝚢𝚖𝚊𝚕𝚎
@stephaniethorntonplymale
The art of layered neutral whites Shabby Chic style Creating a home that feels like you Design tips beautiful living Editor @heritagedesignmagazine
Portland, United States of America
253.2K
Followers
0.61%
Engagement
+1.3%(+3.1K)
6.8
8
comfort creator
@teawithteenie
all things for the soul ☕️🌟💿💌👒🐚🎧🦕🪴📖 🌟seasonal living guides weekly on substack <3 💌 christina@teawithteenie.com
Portland, United States of America
27.8K
Followers
10.93%
Engagement
+11.3%(+2.8K)
8.2
9
daniel zajic
@anatomyofadrink
👨🏻‍🏫: home bartender, anatomy professor, and midnight snacker 🗓️: posting daily cocktail recipes to my story since 1/1/22 📍: Portland, OR 🏳️‍🌈🍸🍪👨🏻‍🔬
Portland, United States of America
88.7K
Followers
1.06%
Engagement
+3.0%(+2.6K)
7.2
10
Troy 🌀
@td23_pdx
Triple bypass x2. Still here. No noise. No nonsense. Creator of West of Normal & TD23PDX. Asocial by design. Remote is Goal. AF PJ VET PDX/PNW
Portland, United States of America
34.9K
Followers
0.01%
Engagement
+7.9%(+2.6K)
5.2
11
Maddie Brehm
@maddiebrehm
👩🏻‍🍳 Pastry Recipes + Video Tutorials 📚 eBooks + Pastry Subscription on my Website! macaronsbymaddiebrehm.com 📍Portland, Oregon @maddiereadingthings
Portland, United States of America
295.7K
Followers
0.48%
Engagement
+0.7%(+2.0K)
7.4
12
Molly Lee: soapmaker | do gooder | ally
@optimisticsoap
I make soap and donate a portion and work for causes that speak to my heart. Together, let’s build a better world, one bar of soap at a time! ❤️🌍
Portland, United States of America
223.2K
Followers
0.00%
Engagement
+0.8%(+1.9K)
8.5
13
Jacob | PDX Food Finds
@pdxfoodfinds
Your Local Foodie ✨🇰🇷🇳🇴 Food Recs & Mukbang Videos 𝘮𝘰𝘴𝘵𝘭𝘺 📍Portland, Oregon 𝘢𝘯𝘥 𝘣𝘦𝘺𝘰𝘯𝘥 Email/DM for Collaboration 📧 pdxfoodfinds@gmail.com
Portland, United States of America
47.0K
Followers
0.38%
Engagement
+4.0%(+1.8K)
6.8
14
Junie B.
@junie.thewiener
sassiest miniature dachshund 🎀💗✨ dog tips and life with a wiener 🐾 📍portland, oregon 💌: juniebwiener@gmail.com
Portland, United States of America
39.6K
Followers
0.82%
Engagement
+4.5%(+1.7K)
8.6
15
𝐓𝐞𝐫𝐫𝐞𝐥𝐥𝐞 𝐁𝐫𝐨𝐰𝐧 𝐈𝐈 { tdot }
@tdotbdot1
creating to celebrate my creator • John 6:12 Sports Marketing @nuna_usa CLT➡️CHI➡️PDX TikTok 350k sometimes @paradigm.parables
Portland, United States of America
36.3K
Followers
0.09%
Engagement
+4.5%(+1.6K)
8.4
16
ᴡʜᴀᴛ ᴛᴏ ᴅᴏ ɪɴ ᴘᴏʀᴛʟᴀɴᴅ
@do503
Promoting live events in Portland 🎤 💻 Website: dopdx.com 📧 Daily Newsletter ⬇️
Portland, United States of America
41.2K
Followers
0.18%
Engagement
+3.9%(+1.5K)
7.3
17
Lauren
@eatinginpdx
Portland recs
Portland, United States of America
159.5K
Followers
0.60%
Engagement
+0.9%(+1.5K)
7.7
18
Clive Coffee
@clivecoffee
Your guide in the pursuit of great espresso, design, and quality that lasts.
Portland, United States of America
48.4K
Followers
0.09%
Engagement
+3.1%(+1.5K)
6.0
19
Tiffany & Paul
@rainesinthepnw
Dad Jokes & Diet Cokes🌲 Baby / Parents / Family of 8 / Travel / Adventures / Comedy / Power Couple / Dogs / ADHD / Outdoors / Tech / Home
Portland, United States of America
121.6K
Followers
0.00%
Engagement
+1.1%(+1.3K)
8.0
20
Em
@foodiesnitch
🍝I like restaurants & getaways 🧚🏻 West Coast nature gal 📍Portland 💌 hello@foodiesnitch.com
Portland, United States of America
81.3K
Followers
2.82%
Engagement
+1.3%(+1.0K)
8.5

About This Instagram Influencer Ranking

Discover the most influential creators in Portland with our comprehensive ranking of the top 20 influencers on Instagram who post Food & Drink content. This data‑driven analysis identifies the content creators who are shaping conversations, driving trends, and commanding the highest engagement rates in 2026.

Key Insights & Metrics

  • Combined Reach: 3.8M potential impressions across all ranked influencers
  • Total Audience: 16.6M followers collectively following these creators
  • Average Engagement Rate: 2.35% - competitive engagement levels
  • Market Coverage: 631 total influencers analyzed in this category

Audience Demographics & Reach

The influencers in this ranking reach a diverse, global audience with primary concentrations in:

  • Top Markets: United States of America, Canada, United Kingdom
  • Gender Distribution: 67% Female, 33% Male
  • Primary Age Group: 25-34 years (41% of audience)
  • Languages: English, Spanish, Portuguese

Why This Ranking Matters

For brands and marketers, this ranking provides essential intelligence for:

  • Identifying high-performing influencers for partnership opportunities
  • Understanding audience demographics for targeted campaigns
  • Benchmarking engagement rates and growth metrics
  • Discovering emerging talent with strong growth trajectories
  • Analyzing competitive landscape in Food & Drink niche

For content creators, these insights help with:

  • Understanding industry benchmarks and performance standards
  • Identifying successful content strategies from top performers
  • Network building and collaboration opportunities
  • Setting realistic growth targets based on peer performance

Methodology & Data Freshness

Our rankings are generated using advanced algorithms that analyze multiple performance indicators:

  • Profile Score: Proprietary metric combining reach, engagement, and growth
  • Engagement Rate: Average interaction rate across recent content
  • Growth Velocity: Month-over-month follower growth and momentum
  • Content Consistency: Posting frequency and audience retention
  • Audience Quality: Authenticity scores and demographic relevance

Data is refreshed weekly to ensure you're always working with the most current information. Last update includes performance data through October 2026.

Frequently Asked Questions

Who is the fastest‑growing Food & Drink creator in Portland on Instagram?

Ariel (@cookingwithrel) is, as of October 2026, the fastest‑growing Food & Drink creator in Portland on Instagram, with +8.6% monthly growth (+14.3K followers).

How many followers did Ariel (@cookingwithrel) gain last month?

Ariel (@cookingwithrel) gained about 14.3K followers last month (+8.6%).

Who grew more: Ariel (@cookingwithrel) or Reid Quiggins (@reidstestkitchen)?

Ariel (@cookingwithrel) grew more than Reid Quiggins (@reidstestkitchen) (14.3K vs 5.5K).

How is Reid Quiggins (@reidstestkitchen) performing right now?

Reid Quiggins (@reidstestkitchen) is growing at +2.0% (+5.5K) per month, with a Profile Score of 5.7 and average engagement of 0.00%.

How is Brita Britnell (@foodwithfeeling) performing right now?

Brita Britnell (@foodwithfeeling) is growing at +1.0% (+5.4K) per month, with a Profile Score of 6.4 and average engagement of 0.16%.

How is Erica Baty (@itsaflavorfullife) performing right now?

Erica Baty (@itsaflavorfullife) is growing at +1.2% (+4.6K) per month, with a Profile Score of 6.9 and average engagement of 1.00%.

How is James & Elizabeth|Travel| Adventure|Unique Stays (@travelingmainers) performing right now?

James & Elizabeth|Travel| Adventure|Unique Stays (@travelingmainers) is growing at +2.9% (+4.2K) per month, with a Profile Score of 7.0 and average engagement of 1.60%.

Who had the higher percentage growth: Reid Quiggins (@reidstestkitchen) or Brita Britnell (@foodwithfeeling)?

Reid Quiggins (@reidstestkitchen) leads (2.0% vs Brita Britnell (@foodwithfeeling) 1.0%).

What is the absolute follower gain of Ariel (@cookingwithrel)?

Ariel (@cookingwithrel) gained about 14.3K followers last month (+8.6%).

What is the absolute follower gain of Reid Quiggins (@reidstestkitchen)?

Reid Quiggins (@reidstestkitchen) gained about 5.5K followers last month (+2.0%).

What is the absolute follower gain of Brita Britnell (@foodwithfeeling)?

Brita Britnell (@foodwithfeeling) gained about 5.4K followers last month (+1.0%).

What is the absolute follower gain of Erica Baty (@itsaflavorfullife)?

Erica Baty (@itsaflavorfullife) gained about 4.6K followers last month (+1.2%).

What is the absolute follower gain of James & Elizabeth|Travel| Adventure|Unique Stays (@travelingmainers)?

James & Elizabeth|Travel| Adventure|Unique Stays (@travelingmainers) gained about 4.2K followers last month (+2.9%).

Is Ariel (@cookingwithrel) still a relevant creator?

Yes — Ariel (@cookingwithrel) has a Profile Score of 7.6, average engagement of 2.02%, and +8.6% (+14.3K) monthly follower growth, indicating high relevance.

What is a good engagement rate for Food & Drink in United States of America?

The average engagement rate for this category is 2.35%. Generally, rates above 2.8% are considered excellent, while rates above 1.9% are good. Engagement rates vary by platform, niche, and follower count - micro-influencers often have higher rates than mega-influencers.

How is the Profile Score calculated?

The Profile Score (0-10 scale) is a composite metric that weighs several factors: 40% engagement quality, 25% audience reach, 20% growth momentum, 10% content consistency, and 5% audience authenticity. A score above 7.0 indicates a high-performing influencer, while scores above 8.5 represent elite-tier creators.

Can I use this data for influencer marketing campaigns?

Yes! This ranking is designed to help brands, agencies, and marketers identify potential partnership opportunities. The data provides a starting point for campaign planning, competitor analysis, and market research. For detailed campaign analytics and contact information, consider upgrading to our professional tools.

What does monthly growth percentage mean?

Monthly growth shows the percentage change in followers over the past 30 days. Positive growth (green) indicates gaining followers, while negative growth (red) means losing followers. The number in parentheses shows the absolute follower change. High growth rates often indicate viral content or successful campaigns.

Why should I track influencers in Portland?

Location-specific influencer tracking is crucial for targeted marketing campaigns. Local influencers often have higher engagement rates within their geographic area, understand cultural nuances, and can drive better ROI for region-specific products or services. They're particularly valuable for retail, hospitality, and location-based businesses.

How can I improve my ranking as an influencer?

Focus on these key areas: (1) Increase engagement by creating content that encourages comments and shares, (2) Post consistently to maintain audience interest, (3) Use relevant hashtags to expand reach, (4) Collaborate with other creators in your niche, (5) Respond to comments to build community, and (6) Analyze your best-performing content and create similar pieces.

Note: This ranking represents a snapshot of current instagram influence based on publicly available data. Rankings can fluctuate based on content performance, platform algorithm changes, and audience behavior. Use this data as one of several factors in your decision-making process.