Top 20 Healthy Nutrition & Diet from Phoenix on Instagram Influencers by Follower Growth

Last updated: November 12, 2026

Total Healthy Nutrition & Diet Influencers in Phoenix, United States of America

379

Expected Reach

3.2M

Total Followers

15.2M

Avg Engagement

2.09%

Audience Analysis

Gender Distribution

Female59%
Male41%

Age Distribution

25-3439.1%
18-2422.0%
35-4421.6%
45-548.7%

Top Countries

United States of America54.5%
United Kingdom4.0%
India3.5%
Canada3.4%
Germany2.2%

Top Languages

en81.9%
es5.5%
pt3.1%

Top Cities

Los Angeles2.3%
Phoenix2.0%
New York City1.5%
New York1.1%
San Diego0.8%

Top 20 Creators

RankInfluencerLocationFollowersEngagementMonthly GrowthScore
1
Jane Olivia
@earthy.jane
nutrition based holistic private chef helping YOU live your healthiest life based in az | download my recipe app ↓ teamjaneolivia@smithsaint.com
Phoenix, United States of America
702.4K
Followers
1.14%
Engagement
+3.4%(+23.4K)
8.3
2
EL WERO COCINA
@werococina
🔥Recetas Fáciles y deliciosas 👨‍🍳TikTok: El Wero Cocina 📧elwerococinacolab@gmail.com
Phoenix, United States of America
281.1K
Followers
0.01%
Engagement
+6.8%(+17.8K)
6.0
3
Heather ✨️ Dinner and a Movie Nights
@thefairytalefoodie
✨Nostalgia served one movie at a time. 🍽 Movie Nights•Snack Boards•Brunch heather@thefairytalefoodie.com Surprise, AZ |👇plan your next movie night
Phoenix, United States of America
242.4K
Followers
0.00%
Engagement
+6.6%(+15.0K)
9.1
4
Devon Willo
@devonandwillo
Romanticizing the every day | Phoenix ✨cozy home, self care, hobbies, TV, books & food 💌 devon@brittanyvictoriaagency.com
Phoenix, United States of America
417.3K
Followers
2.50%
Engagement
+2.5%(+10.3K)
8.4
5
Adrianne Lentine | Longevity & Brain Health
@adriannelentine
Here because my mom has Alzheimer's 🤍 Helping women protect brain, body & future Peps•movement•skincare•longevity ⬇️ Trusted tools + routines
Phoenix, United States of America
115.7K
Followers
0.51%
Engagement
+9.1%(+9.7K)
9.0
6
Courtney Keating Babilya
@courtneykeepingbalance
💌 Hello@courtneykeepingbalance.com Gymnast | Adult National Gold Medalist Chasing my athlete dreams through chronic illness + motherhood
Phoenix, United States of America
426.1K
Followers
0.43%
Engagement
+1.3%(+5.4K)
8.1
7
Kelly Poole | Fitness + Mindset Coach
@kellykpoole
Helping women lose fat, optimize their health & develop emotional discipline. ATX | Master Your Body, Master Your Mind. Podcast + 1:1 @formecoaching ↓
Phoenix, United States of America
112.8K
Followers
0.70%
Engagement
+4.9%(+5.3K)
8.3
8
Tanya Lawlor - MN.Nutr / Female Fat Loss Expert
@tanya_phoenixfit
I help busy women lose 10kg + in 12 weeks! 🚀 10 + years helping 100s of clients reach their goal! 📚Nutritionist DM "PHOENIX" to work with me
Phoenix, United States of America
80.5K
Followers
0.20%
Engagement
+6.5%(+4.9K)
6.1
9
Desirae Alvarez
@mama.desirae
📍Arizona 🌵 👶Twin mom 👶 + 3 OGs 🎶 Daily 1-min mom workouts 🤘 Your favorite overstimulated mom 💌mama.desirae11@gmail.com
Phoenix, United States of America
99.4K
Followers
0.00%
Engagement
+4.3%(+4.1K)
7.1
10
Angela Judd • Desert Gardener • Education
@growing.in.the.garden
Helping Gardeners Grow Since 2015⁣⁣⁣⁣⁣ • Blog • YouTube Videos • Planting Guides⁣⁣ • Classes • Soil • Low Desert AZ 🌵
Phoenix, United States of America
295.5K
Followers
0.86%
Engagement
+1.1%(+3.3K)
7.5
11
Rick Coffey
@bigkidrick
-Dance Fitness Instructor- Sunday 9AM, MWF 5PM TEMPE AZ Bookings: rick@bigkidrick.com @dancefitnesstempe Co-Owner @publicly_ruupnzel ‘s Husband ❤️
Phoenix, United States of America
1.4M
Followers
0.08%
Engagement
+0.2%(+2.8K)
5.3
12
Marisa Johnson | Tennis Pro + Fitness
@marisajofficial
🎾 Get Faster + Better Positioned For The Ball ❤️ Heart Mom 🏡 Footwork + Fitness at Home ⬇️ Workout With Me
Phoenix, United States of America
93.5K
Followers
0.23%
Engagement
+2.9%(+2.6K)
5.6
13
Brandon
@brandongardensaz
🌱 Garden enthusiast In Phoenix, Zone 9B 🪴 Teaching real people to grow real food 🌈 We accept everyone in this garden 🏡 Here to build community
Phoenix, United States of America
38.4K
Followers
0.31%
Engagement
+7.0%(+2.5K)
7.0
14
Tessa Arias | Handle the Heat®
@handletheheat
Desserts and the science behind them 👩🏼‍🔬 Baking with less stress, more joy ✨ Kitchen tested recipes trusted by millions ⬇️
Phoenix, United States of America
739.4K
Followers
0.22%
Engagement
+0.3%(+2.5K)
7.0
15
JAMIE ESPOSITO
@jamieespositofit
PEPTALK | SBBPEPT!DES Educational content only, we speak in code 🤫 Pep info link ⬇️
Phoenix, United States of America
50.6K
Followers
0.00%
Engagement
+5.0%(+2.4K)
6.9
16
JUSTIN KING
@justinkingpro
🙏🏼 JESUS IS KING ⚡️ @builtbetter_az @cbumfitness 🗣️ Life changing results for Pros🥇& Professionals📈 👇🏽APPLY FOR COACHING👇🏽
Phoenix, United States of America
30.8K
Followers
1.40%
Engagement
+7.9%(+2.3K)
7.6
17
Dr. Audra Horney | Therapist for Men
@dr.audra.horney
• Therapist for Men • Click below to find a therapist for men (or just sign up for my free newsletter if therapy ain’t it yet)
Phoenix, United States of America
63.6K
Followers
1.56%
Engagement
+3.5%(+2.2K)
7.1
18
danielle fairbanks | arizona travel & coffee
@danielleoutdoors_
🏜️phoenix, arizona & beyond ☕️ the best hikes, coffee, & getaways 💌 danielle@zagetalent.com 👇🏼 join my email list / read my blog / work with me
Phoenix, United States of America
65.1K
Followers
1.09%
Engagement
+3.1%(+2.0K)
7.9
19
Jenna Neumann
@recipeswithjenna
🥘 Easy dinners, dips + appetizers ✨ Simple recipes you’ll actually want to make 📧 recipeswithjenna@itgirlagency.com 🌵 Phoenix AZ | Cookbook ↓
Phoenix, United States of America
84.7K
Followers
0.70%
Engagement
+2.3%(+1.9K)
7.9
20
Jonah Downey
@jonahdowneyofficial
Phoenix, AZ 🌵 Managed By: @stridetalent I like to move my body 💪🏼⚡️ 📧Collabsjonahdowney@gmail.com Check out my stuff👇🏼😎
Phoenix, United States of America
237.0K
Followers
0.94%
Engagement
+0.8%(+1.8K)
6.4

About This Instagram Influencer Ranking

Discover the most influential creators in Phoenix with our comprehensive ranking of the top 20 influencers on Instagram who post Healthy Nutrition & Diet content. This data‑driven analysis identifies the content creators who are shaping conversations, driving trends, and commanding the highest engagement rates in 2026.

Key Insights & Metrics

  • Combined Reach: 3.2M potential impressions across all ranked influencers
  • Total Audience: 15.2M followers collectively following these creators
  • Average Engagement Rate: 2.09% - competitive engagement levels
  • Market Coverage: 379 total influencers analyzed in this category

Audience Demographics & Reach

The influencers in this ranking reach a diverse, global audience with primary concentrations in:

  • Top Markets: United States of America, United Kingdom, India
  • Gender Distribution: 59% Female, 41% Male
  • Primary Age Group: 25-34 years (39.1% of audience)
  • Languages: English, Spanish, Portuguese

Why This Ranking Matters

For brands and marketers, this ranking provides essential intelligence for:

  • Identifying high-performing influencers for partnership opportunities
  • Understanding audience demographics for targeted campaigns
  • Benchmarking engagement rates and growth metrics
  • Discovering emerging talent with strong growth trajectories
  • Analyzing competitive landscape in Healthy Nutrition & Diet niche

For content creators, these insights help with:

  • Understanding industry benchmarks and performance standards
  • Identifying successful content strategies from top performers
  • Network building and collaboration opportunities
  • Setting realistic growth targets based on peer performance

Methodology & Data Freshness

Our rankings are generated using advanced algorithms that analyze multiple performance indicators:

  • Profile Score: Proprietary metric combining reach, engagement, and growth
  • Engagement Rate: Average interaction rate across recent content
  • Growth Velocity: Month-over-month follower growth and momentum
  • Content Consistency: Posting frequency and audience retention
  • Audience Quality: Authenticity scores and demographic relevance

Data is refreshed weekly to ensure you're always working with the most current information. Last update includes performance data through November 2026.

Frequently Asked Questions

Who is the fastest‑growing Healthy Nutrition & Diet creator in Phoenix on Instagram?

Jane Olivia (@earthy.jane) is, as of November 2026, the fastest‑growing Healthy Nutrition & Diet creator in Phoenix on Instagram, with +3.4% monthly growth (+23.4K followers).

How many followers did Jane Olivia (@earthy.jane) gain last month?

Jane Olivia (@earthy.jane) gained about 23.4K followers last month (+3.4%).

Who grew more: Jane Olivia (@earthy.jane) or EL WERO COCINA (@werococina)?

Jane Olivia (@earthy.jane) grew more than EL WERO COCINA (@werococina) (23.4K vs 17.8K).

How is EL WERO COCINA (@werococina) performing right now?

EL WERO COCINA (@werococina) is growing at +6.8% (+17.8K) per month, with a Profile Score of 6.0 and average engagement of 0.01%.

How is Heather ✨️ Dinner and a Movie Nights (@thefairytalefoodie) performing right now?

Heather ✨️ Dinner and a Movie Nights (@thefairytalefoodie) is growing at +6.6% (+15.0K) per month, with a Profile Score of 9.1 and average engagement of 0.00%.

How is Devon Willo (@devonandwillo) performing right now?

Devon Willo (@devonandwillo) is growing at +2.5% (+10.3K) per month, with a Profile Score of 8.4 and average engagement of 2.50%.

How is Adrianne Lentine | Longevity & Brain Health (@adriannelentine) performing right now?

Adrianne Lentine | Longevity & Brain Health (@adriannelentine) is growing at +9.1% (+9.7K) per month, with a Profile Score of 9.0 and average engagement of 0.51%.

Who had the higher percentage growth: EL WERO COCINA (@werococina) or Heather ✨️ Dinner and a Movie Nights (@thefairytalefoodie)?

EL WERO COCINA (@werococina) leads (6.8% vs Heather ✨️ Dinner and a Movie Nights (@thefairytalefoodie) 6.6%).

What is the absolute follower gain of Jane Olivia (@earthy.jane)?

Jane Olivia (@earthy.jane) gained about 23.4K followers last month (+3.4%).

What is the absolute follower gain of EL WERO COCINA (@werococina)?

EL WERO COCINA (@werococina) gained about 17.8K followers last month (+6.8%).

What is the absolute follower gain of Heather ✨️ Dinner and a Movie Nights (@thefairytalefoodie)?

Heather ✨️ Dinner and a Movie Nights (@thefairytalefoodie) gained about 15.0K followers last month (+6.6%).

What is the absolute follower gain of Devon Willo (@devonandwillo)?

Devon Willo (@devonandwillo) gained about 10.3K followers last month (+2.5%).

What is the absolute follower gain of Adrianne Lentine | Longevity & Brain Health (@adriannelentine)?

Adrianne Lentine | Longevity & Brain Health (@adriannelentine) gained about 9.7K followers last month (+9.1%).

Is Jane Olivia (@earthy.jane) still a relevant creator?

Yes — Jane Olivia (@earthy.jane) has a Profile Score of 8.3, average engagement of 1.14%, and +3.4% (+23.4K) monthly follower growth, indicating high relevance.

What is a good engagement rate for Healthy Nutrition & Diet in United States of America?

The average engagement rate for this category is 2.09%. Generally, rates above 2.5% are considered excellent, while rates above 1.7% are good. Engagement rates vary by platform, niche, and follower count - micro-influencers often have higher rates than mega-influencers.

How is the Profile Score calculated?

The Profile Score (0-10 scale) is a composite metric that weighs several factors: 40% engagement quality, 25% audience reach, 20% growth momentum, 10% content consistency, and 5% audience authenticity. A score above 7.0 indicates a high-performing influencer, while scores above 8.5 represent elite-tier creators.

Can I use this data for influencer marketing campaigns?

Yes! This ranking is designed to help brands, agencies, and marketers identify potential partnership opportunities. The data provides a starting point for campaign planning, competitor analysis, and market research. For detailed campaign analytics and contact information, consider upgrading to our professional tools.

What does monthly growth percentage mean?

Monthly growth shows the percentage change in followers over the past 30 days. Positive growth (green) indicates gaining followers, while negative growth (red) means losing followers. The number in parentheses shows the absolute follower change. High growth rates often indicate viral content or successful campaigns.

Why should I track influencers in Phoenix?

Location-specific influencer tracking is crucial for targeted marketing campaigns. Local influencers often have higher engagement rates within their geographic area, understand cultural nuances, and can drive better ROI for region-specific products or services. They're particularly valuable for retail, hospitality, and location-based businesses.

How can I improve my ranking as an influencer?

Focus on these key areas: (1) Increase engagement by creating content that encourages comments and shares, (2) Post consistently to maintain audience interest, (3) Use relevant hashtags to expand reach, (4) Collaborate with other creators in your niche, (5) Respond to comments to build community, and (6) Analyze your best-performing content and create similar pieces.

Note: This ranking represents a snapshot of current instagram influence based on publicly available data. Rankings can fluctuate based on content performance, platform algorithm changes, and audience behavior. Use this data as one of several factors in your decision-making process.