Top 20 Healthy Nutrition & Diet from Philadelphia on Instagram Influencers by Follower Growth

Last updated: November 03, 2025

Total Healthy Nutrition & Diet Influencers in Philadelphia, United States of America

306

Expected Reach

3.0M

Total Followers

13.7M

Avg Engagement

4.57%

Audience Analysis

Gender Distribution

Female67%
Male33%

Age Distribution

25-3435.8%
35-4421.7%
18-2421.2%
45-5410.7%

Top Countries

United States of America67.1%
United Kingdom3.7%
Canada3.4%
Brazil2.0%
Italy1.3%

Top Languages

en86.4%
es3.4%
pt3.2%

Top Cities

Philadelphia9.8%
New York4.9%
New York City1.8%
Los Angeles1.8%
Atlanta1.4%

Top 20 Creators

RankInfluencerLocationFollowersEngagementMonthly GrowthScore
1
Stephanie Niemis
@healthyholme
✨Fun & easy recipes free of gluten, refined sugars, & artificial dyes ✨ Holistic Nutritionist 💗 Mom of 3 Inquiries: StephanieNiemis@healthyholme.com
Philadelphia, United States of America
330.1K
Followers
0.00%
Engagement
+2.8%(+8.9K)
7.7
2
Julian Sisofo
@juliansisofo
Philadelphia, Pennsylvania
Philadelphia, United States of America
160.7K
Followers
N/A
Engagement
+4.2%(+6.5K)
5.9
3
Allyssa LaScala - Integrative Health Practitioner
@biohackingbombshell
🧬 Glory to God as we help get to the root causes of your health issues — brain fog, fatigue, bloating, and more ⬇️CLICK LINK to schedule + resources
Philadelphia, United States of America
242.1K
Followers
0.94%
Engagement
+2.5%(+5.9K)
7.8
4
Jess Baumgardner
@jessbaumgardner
Pediatric RN 💉 Birth Doula 🤰 Mom of 4 Sharing the tips + things I tell myself to manage the chaos 😅 ⤹ shop my must-haves
Philadelphia, United States of America
126.0K
Followers
0.32%
Engagement
+4.1%(+4.9K)
3.8
5
CoachBunB
@bundles24fit
Health & Wellness Coach Nutrition & Fitness💪🏽 Business Opportunity “EARN YOUR TURN UP” @babyb_24fit Dad #TeamBunB #LoseWeightNow #AskMeHow
Philadelphia, United States of America
41.5K
Followers
0.74%
Engagement
+12.0%(+4.5K)
3.6
6
Madeline Tague
@mad_about_food
easy, approachable recipes 💌 madeline@madaboutfood.co ⬇️ full recipes ⬇️
Philadelphia, United States of America
418.9K
Followers
0.25%
Engagement
+0.9%(+3.8K)
7.6
7
WHITNEY ALESE| Woke Mama
@thereclaimed
God 1st PHL NAACP Honoree Navigating topics & life w/🤎 Senior Editor @thedownload.news Seen in @wired @nbc @i_d TIKTOK: TheWokeMama 410K+ ⬇️My work
Philadelphia, United States of America
85.6K
Followers
3.42%
Engagement
+4.3%(+3.5K)
8.4
8
Simon the Staffy
@simon_the_staffy
Making America Fetch Again • Philadelphia, PA • Featured on the @thedodo
Philadelphia, United States of America
92.4K
Followers
1.29%
Engagement
+3.7%(+3.3K)
6.6
9
William Horst
@hooked_on_bbq
The Lobster King ❤️🦞🔥 Showing you how to grill amazing seafood, BBQ and everything in between. 📧 Email me for collaboration 👇 Discount Links
Philadelphia, United States of America
242.2K
Followers
0.00%
Engagement
+1.4%(+3.3K)
6.8
10
Ava Rose Diehl
@allavarose
Sriracha Enthusiast Wannabe Guru links & bits 👇🏻
Philadelphia, United States of America
104.9K
Followers
0.00%
Engagement
+3.3%(+3.3K)
6.7
11
Madre | Señora de Placencio
@rossalbamolina
🙏🏽Cristo Es El Señor 🤍 y Yo Le Sirvo (Galatas 2:20) L-V 7am @micafecondiosministry 🔑 @myangelnature & @myangelbeautyplace 🧠 MULTIFACÉTICA
Philadelphia, United States of America
1.3M
Followers
0.48%
Engagement
+0.2%(+2.5K)
5.3
12
Adonis 🌱🪶💧
@theholisticbul
A place where I share my experience with health and wellness. @releasewellnessandbodyworks
Philadelphia, United States of America
90.4K
Followers
N/A
Engagement
+2.6%(+2.3K)
3.8
13
Emilie Leyes • Brain Training & Hypnosis
@emilieleyes
🧚🏼‍♀️your subconscious mind’s new best friend 🧠hypnosis to make your biggest goals inevitable ✨@doddle.hypnosis🎙️how to like your life
Philadelphia, United States of America
307.9K
Followers
0.33%
Engagement
+0.7%(+2.1K)
6.6
14
Kylie
@cookingbykylie
📍philly 💌 jody@TheArteAgency.com HEALTHY + HIGH PROTEIN EBOOK⬇️
Philadelphia, United States of America
151.1K
Followers
0.50%
Engagement
+1.3%(+2.0K)
8.2
15
Albania Gonzalez 💞
@albaniagonzalez
QUIEN CONFIA VERA LA GLORIA DE DIOS EN SU VIDA 🙏🏻 CEO: @alanispelucas Contacto:albaniadjg@gmail.com Dominicana🇩🇴 📍Philadelphia,PA MAKTUB📝/UNBREAKABLE
Philadelphia, United States of America
222.5K
Followers
N/A
Engagement
+0.8%(+1.9K)
7.1
16
Dr. Jessica Geida
@smilesandscrubs
OBGYN & Mom x 👦 👧 Pro-science, anti-stigma Motherhood and medicine #ChooseYou partnerships; smilesandscrubs@gmail.com
Philadelphia, United States of America
44.8K
Followers
N/A
Engagement
+4.3%(+1.9K)
6.8
17
Alexis Gopal MD
@alexisgopalmd
Board Certified Internist 🩺 Functional Medicine Physician 🥬
Philadelphia, United States of America
101.1K
Followers
0.90%
Engagement
+1.5%(+1.5K)
3.8
18
Bryant Robinson | Weight Loss & Gut Health Coach
@iam_b.fitness1
✝️ God First 📲 DM me "READY" for 1:1 coaching 🔥 I help busy women lose weight & fix gut issues 1:1 consultation👇🏽
Philadelphia, United States of America
42.8K
Followers
0.57%
Engagement
+3.5%(+1.5K)
5.5
19
Sarah Hardy | DOLLAR TREE Finds & Affordable Haul
@sensationalfinds
Philly Mom of 2 | Living a Fabulous Life on a Budget! 💕Follow for Dollar Tree Hauls, Affordable Finds & More!
Philadelphia, United States of America
116.9K
Followers
0.21%
Engagement
+1.2%(+1.4K)
7.1
20
Dr. Colleen Reichmann
@drcolleenreichmann
Founder of Wildflower Therapy (We see clients from PA, NJ, DE, VA, MA, VT&FL) Talkin’ body image, eating disorders, feminism, motherhood+more🌈 📍Philly
Philadelphia, United States of America
130.8K
Followers
3.39%
Engagement
+0.8%(+1.1K)
6.3

About This Instagram Influencer Ranking

Discover the most influential creators in Philadelphia with our comprehensive ranking of the top 20 influencers on Instagram who post Healthy Nutrition & Diet content. This data‑driven analysis identifies the content creators who are shaping conversations, driving trends, and commanding the highest engagement rates in 2025.

Key Insights & Metrics

  • Combined Reach: 3.0M potential impressions across all ranked influencers
  • Total Audience: 13.7M followers collectively following these creators
  • Average Engagement Rate: 4.57% - above industry average
  • Market Coverage: 306 total influencers analyzed in this category

Audience Demographics & Reach

The influencers in this ranking reach a diverse, global audience with primary concentrations in:

  • Top Markets: United States of America, United Kingdom, Canada
  • Gender Distribution: 67% Female, 33% Male
  • Primary Age Group: 25-34 years (35.8% of audience)
  • Languages: English, Spanish, Portuguese

Why This Ranking Matters

For brands and marketers, this ranking provides essential intelligence for:

  • Identifying high-performing influencers for partnership opportunities
  • Understanding audience demographics for targeted campaigns
  • Benchmarking engagement rates and growth metrics
  • Discovering emerging talent with strong growth trajectories
  • Analyzing competitive landscape in Healthy Nutrition & Diet niche

For content creators, these insights help with:

  • Understanding industry benchmarks and performance standards
  • Identifying successful content strategies from top performers
  • Network building and collaboration opportunities
  • Setting realistic growth targets based on peer performance

Methodology & Data Freshness

Our rankings are generated using advanced algorithms that analyze multiple performance indicators:

  • Profile Score: Proprietary metric combining reach, engagement, and growth
  • Engagement Rate: Average interaction rate across recent content
  • Growth Velocity: Month-over-month follower growth and momentum
  • Content Consistency: Posting frequency and audience retention
  • Audience Quality: Authenticity scores and demographic relevance

Data is refreshed weekly to ensure you're always working with the most current information. Last update includes performance data through November 2025.

Frequently Asked Questions

Who is the fastest‑growing Healthy Nutrition & Diet creator in Philadelphia on Instagram?

Stephanie Niemis (@healthyholme) is, as of November 2025, the fastest‑growing Healthy Nutrition & Diet creator in Philadelphia on Instagram, with +2.8% monthly growth (+8.9K followers).

How many followers did Stephanie Niemis (@healthyholme) gain last month?

Stephanie Niemis (@healthyholme) gained about 8.9K followers last month (+2.8%).

Who grew more: Stephanie Niemis (@healthyholme) or Julian Sisofo (@juliansisofo)?

Stephanie Niemis (@healthyholme) grew more than Julian Sisofo (@juliansisofo) (8.9K vs 6.5K).

How is Julian Sisofo (@juliansisofo) performing right now?

Julian Sisofo (@juliansisofo) is growing at +4.2% (+6.5K) per month, with a Profile Score of 5.9 and average engagement of N/A.

How is Allyssa LaScala - Integrative Health Practitioner (@biohackingbombshell) performing right now?

Allyssa LaScala - Integrative Health Practitioner (@biohackingbombshell) is growing at +2.5% (+5.9K) per month, with a Profile Score of 7.8 and average engagement of 0.94%.

How is Jess Baumgardner (@jessbaumgardner) performing right now?

Jess Baumgardner (@jessbaumgardner) is growing at +4.1% (+4.9K) per month, with a Profile Score of 3.8 and average engagement of 0.32%.

How is CoachBunB (@bundles24fit) performing right now?

CoachBunB (@bundles24fit) is growing at +12.0% (+4.5K) per month, with a Profile Score of 3.6 and average engagement of 0.74%.

Who had the higher percentage growth: Julian Sisofo (@juliansisofo) or Allyssa LaScala - Integrative Health Practitioner (@biohackingbombshell)?

Julian Sisofo (@juliansisofo) leads (4.2% vs Allyssa LaScala - Integrative Health Practitioner (@biohackingbombshell) 2.5%).

What is the absolute follower gain of Stephanie Niemis (@healthyholme)?

Stephanie Niemis (@healthyholme) gained about 8.9K followers last month (+2.8%).

What is the absolute follower gain of Julian Sisofo (@juliansisofo)?

Julian Sisofo (@juliansisofo) gained about 6.5K followers last month (+4.2%).

What is the absolute follower gain of Allyssa LaScala - Integrative Health Practitioner (@biohackingbombshell)?

Allyssa LaScala - Integrative Health Practitioner (@biohackingbombshell) gained about 5.9K followers last month (+2.5%).

What is the absolute follower gain of Jess Baumgardner (@jessbaumgardner)?

Jess Baumgardner (@jessbaumgardner) gained about 4.9K followers last month (+4.1%).

What is the absolute follower gain of CoachBunB (@bundles24fit)?

CoachBunB (@bundles24fit) gained about 4.5K followers last month (+12.0%).

Is Stephanie Niemis (@healthyholme) still a relevant creator?

Yes — Stephanie Niemis (@healthyholme) has a Profile Score of 7.7, average engagement of 0.00%, and +2.8% (+8.9K) monthly follower growth, indicating high relevance.

What is a good engagement rate for Healthy Nutrition & Diet in United States of America?

The average engagement rate for this category is 4.57%. Generally, rates above 5.5% are considered excellent, while rates above 3.7% are good. Engagement rates vary by platform, niche, and follower count - micro-influencers often have higher rates than mega-influencers.

How is the Profile Score calculated?

The Profile Score (0-10 scale) is a composite metric that weighs several factors: 40% engagement quality, 25% audience reach, 20% growth momentum, 10% content consistency, and 5% audience authenticity. A score above 7.0 indicates a high-performing influencer, while scores above 8.5 represent elite-tier creators.

Can I use this data for influencer marketing campaigns?

Yes! This ranking is designed to help brands, agencies, and marketers identify potential partnership opportunities. The data provides a starting point for campaign planning, competitor analysis, and market research. For detailed campaign analytics and contact information, consider upgrading to our professional tools.

What does monthly growth percentage mean?

Monthly growth shows the percentage change in followers over the past 30 days. Positive growth (green) indicates gaining followers, while negative growth (red) means losing followers. The number in parentheses shows the absolute follower change. High growth rates often indicate viral content or successful campaigns.

Why should I track influencers in Philadelphia?

Location-specific influencer tracking is crucial for targeted marketing campaigns. Local influencers often have higher engagement rates within their geographic area, understand cultural nuances, and can drive better ROI for region-specific products or services. They're particularly valuable for retail, hospitality, and location-based businesses.

How can I improve my ranking as an influencer?

Focus on these key areas: (1) Increase engagement by creating content that encourages comments and shares, (2) Post consistently to maintain audience interest, (3) Use relevant hashtags to expand reach, (4) Collaborate with other creators in your niche, (5) Respond to comments to build community, and (6) Analyze your best-performing content and create similar pieces.

Note: This ranking represents a snapshot of current instagram influence based on publicly available data. Rankings can fluctuate based on content performance, platform algorithm changes, and audience behavior. Use this data as one of several factors in your decision-making process.