Top 20 Healthy Nutrition & Diet from New York on Instagram Influencers by Follower Growth

Last updated: September 10, 2025

Total Healthy Nutrition & Diet Influencers in New York, United States of America

3,057

Expected Reach

43.0M

Total Followers

200.8M

Avg Engagement

3.32%

Audience Analysis

Gender Distribution

Female61%
Male39%

Age Distribution

25-3436.7%
18-2422.7%
35-4419.7%
45-549.0%

Top Countries

United States of America45.0%
United Kingdom5.2%
India4.3%
Germany3.9%
Brazil3.7%

Top Languages

en72.8%
es5.3%
pt4.8%

Top Cities

Los Angeles5.6%
New York5.1%
New York City3.2%
Greater London1.6%
Pathankot1.0%

Top 20 Creators

RankInfluencerLocationFollowersEngagementMonthly GrowthScore
1
Hilary Rowland 📸 Urbanette®
@urbanette
🇨🇦 🇺🇲 🇫🇷 🇲🇨 Memoir coming soon! Launching a creator biz & serving up fresh ideas on Urbanette.com 🐾 @furryjetsetter instagram@urbanette.com
New York, United States of America
658.4K
Followers
1.28%
Engagement
+17.4%(+97.7K)
8.5
2
Matthew
@wannabechefmatt
If I can make it, you can too “wow😐” 📍LA/NYC matthew@palettemgmt.com
New York, United States of America
307.6K
Followers
2.39%
Engagement
+21.1%(+53.7K)
8.5
3
Cory Rodriguez
@healthwithcory
😎 I Make Health Easy to Understand! 🫀 Co-Founder @ourpeakhealth 👇 Read my newsletter Health Bites for bite sized health advice and easy reading
New York, United States of America
3.5M
Followers
N/A
Engagement
+1.4%(+50.4K)
7.8
4
Joseph David
@justjosephd
📚 B.S. Exercise Science 📚 ISSA CPT ▪️Life Time Group Fitness Coach Florham Park NJ, One Wall NY, Dumbo BK.
New York, United States of America
686.1K
Followers
0.13%
Engagement
+6.8%(+44.0K)
6.1
5
Kylie Sakaida
@nutritionbykylie
🥭 Dietitian and NYT Bestselling Cookbook Author 📖 Order my cookbook SO EASY SO GOOD below ✉️ kyliesakaida@select.co 📍 LA/NYC
New York, United States of America
1.9M
Followers
0.94%
Engagement
+1.4%(+26.3K)
7.2
6
Audrey Leonard
@redcurrantbakery
always baking & drinking coffee 🇩🇪🇺🇸 cookbook author | Süss New York, NY rep: @makercollaborative all recipes linked here 🤍
New York, United States of America
485.8K
Followers
2.61%
Engagement
+5.0%(+23.3K)
7.8
7
Dr. Gerry Curatola
@drgerrycuratola
🦷Nation’s leading Biologic Dentist & Wellness Pioneer 🌊Founder @rejuvenationhealth 🪥Inventor @revitin toothpaste 📖Author-The Mouth-Body Connection
New York, United States of America
205.5K
Followers
11.41%
Engagement
+11.4%(+21.0K)
3.5
8
Ashly Epic
@missashcash
TikTok ⭐️ 𝐀𝐬𝐡𝐥𝐲 𝐞𝐩𝐢𝐜 𝟔𝟎𝟎𝐤 + NYC 📍 You're relatable bestie 👯‍♀️ Management@influencersgoneviral.info
New York, United States of America
206.6K
Followers
2.37%
Engagement
+11.1%(+20.6K)
7.5
9
Joy Bauer MS, RDN
@joybauer
🍊 Delicious & nutritious recipes 🥦 Nutrition + Health Expert on NBC’s @todayshow 🫐 #1 NYT Bestselling Author 🍪 Recipes here ⤵️
New York, United States of America
508.8K
Followers
0.50%
Engagement
+4.0%(+19.8K)
7.9
10
RHINOPLASTIES
@rhinoplasties
COLLABS 2025✨ Interested in #Rhinoplasty Nose Surgery? Featuring the work of Renowned Rhinoplasty Expert Surgeons! Find Your #NoseSurgeon below:
New York, United States of America
206.0K
Followers
0.00%
Engagement
+10.4%(+19.5K)
7.6
11
Laura Schultz | Holistic Health & Rooted in Wellness
@lauras.well
👩🏼‍🌾 Joyful pursuit of a life well lived 🌱 Whole Foods | Movement | Nature | Garden 🍯 Integrative Nutrition | Homegrown & Wholesome
New York, United States of America
32.6K
Followers
0.00%
Engagement
+136.8%(+18.8K)
8.1
12
Mitchell
@i.am.never.full
Simple food to save that bread 🥖 📍 NYC iamneverfull@palettemgmt.com
New York, United States of America
156.7K
Followers
N/A
Engagement
+13.0%(+18.1K)
8.9
13
Mark Strom, MD, FAAD
@dermarkologist
Skincare 🧴 Views are solely my own ❌None of the content here is medical advice 📧 derMARKologist@thedigitaldept.com TikTok: @dermarkologist 1.1M
New York, United States of America
679.4K
Followers
0.58%
Engagement
+2.6%(+17.3K)
6.6
14
Tamsen Fadal, author How To Menopause
@tamsenfadal
📕NYT Bestseller How To Menopause 🎙️Host of @thetamsenshow podcast 🎬 Producer @themfactorfilm Menopause & Perimenopause Grab my new book! ⤵️
New York, United States of America
1.6M
Followers
0.17%
Engagement
+1.0%(+16.9K)
5.4
15
Dr. William Li
@drwilliamli
• Founder & President @angiogenesisfoundation • Physician leading Food as Medicine movement • New York Times bestselling author • ALL LINKS⤵️
New York, United States of America
675.0K
Followers
0.18%
Engagement
+2.4%(+16.1K)
5.8
16
SMOOTHIE SLIM DETOX 2024
@smoothiesslimdetox
🏆 #1 Most popular diet plan on instagram💁🏽‍♀️ 📉Lose 5-10lbs per week with healthy smoothies🥤 👇🏼Download My Smoothie Diet Plan HERE🗒📲👇🏼
New York, United States of America
328.0K
Followers
10.19%
Engagement
+5.1%(+16.0K)
6.8
17
Dr. Scott Lyons
@drscottlyons
Author of Addicted To Drama Founder of @theembodylab Podcast: The Gently Used Human Creator of Somatic Stress Release
New York, United States of America
320.2K
Followers
2.09%
Engagement
+5.1%(+15.4K)
7.3
18
Matt Tralli
@matttralli5
Former D1 & Professional Athlete 🏈 New York | Los Angeles 📍 NCCPT, PPSC 📚 Matt.Tralli@underscoretalent.com 📧 Training App ⬇️⬇️⬇️
New York, United States of America
795.9K
Followers
0.63%
Engagement
+2.0%(+15.4K)
7.0
19
M A R T H A
@int0_fashi0n
.Bilingual Realtor .Global Model @modelmanagement .Nominated For: 🌟Miss Global Beauty Pageant 2024🌟 .Model @beautyfixmedspa .Brand Ambassador
New York, United States of America
121.0K
Followers
6.64%
Engagement
+14.1%(+14.9K)
8.0
20
DANNY KIM
@dannygrubs
Food guy with lot of chef friends🧑‍🍳 🎥 Growing @grubs.media 📬 Danny@grubs.media
New York, United States of America
457.4K
Followers
N/A
Engagement
+3.3%(+14.8K)
7.0

About This Instagram Influencer Ranking

Discover the most influential creators in New York with our comprehensive ranking of the top 20 influencers on Instagram who post Healthy Nutrition & Diet content. This data‑driven analysis identifies the content creators who are shaping conversations, driving trends, and commanding the highest engagement rates in 2025.

Key Insights & Metrics

  • Combined Reach: 43.0M potential impressions across all ranked influencers
  • Total Audience: 200.8M followers collectively following these creators
  • Average Engagement Rate: 3.32% - above industry average
  • Market Coverage: 3,057 total influencers analyzed in this category

Audience Demographics & Reach

The influencers in this ranking reach a diverse, global audience with primary concentrations in:

  • Top Markets: United States of America, United Kingdom, India
  • Gender Distribution: 61% Female, 39% Male
  • Primary Age Group: 25-34 years (36.7% of audience)
  • Languages: English, Spanish, Portuguese

Why This Ranking Matters

For brands and marketers, this ranking provides essential intelligence for:

  • Identifying high-performing influencers for partnership opportunities
  • Understanding audience demographics for targeted campaigns
  • Benchmarking engagement rates and growth metrics
  • Discovering emerging talent with strong growth trajectories
  • Analyzing competitive landscape in Healthy Nutrition & Diet niche

For content creators, these insights help with:

  • Understanding industry benchmarks and performance standards
  • Identifying successful content strategies from top performers
  • Network building and collaboration opportunities
  • Setting realistic growth targets based on peer performance

Methodology & Data Freshness

Our rankings are generated using advanced algorithms that analyze multiple performance indicators:

  • Profile Score: Proprietary metric combining reach, engagement, and growth
  • Engagement Rate: Average interaction rate across recent content
  • Growth Velocity: Month-over-month follower growth and momentum
  • Content Consistency: Posting frequency and audience retention
  • Audience Quality: Authenticity scores and demographic relevance

Data is refreshed weekly to ensure you're always working with the most current information. Last update includes performance data through September 2025.

Frequently Asked Questions

Who is the fastest‑growing Healthy Nutrition & Diet creator in New York on Instagram?

Hilary Rowland 📸 Urbanette® (@urbanette) is, as of September 2025, the fastest‑growing Healthy Nutrition & Diet creator in New York on Instagram, with +17.4% monthly growth (+97.7K followers).

How many followers did Hilary Rowland 📸 Urbanette® (@urbanette) gain last month?

Hilary Rowland 📸 Urbanette® (@urbanette) gained about 97.7K followers last month (+17.4%).

Who grew more: Hilary Rowland 📸 Urbanette® (@urbanette) or Matthew (@wannabechefmatt)?

Hilary Rowland 📸 Urbanette® (@urbanette) grew more than Matthew (@wannabechefmatt) (97.7K vs 53.7K).

How is Matthew (@wannabechefmatt) performing right now?

Matthew (@wannabechefmatt) is growing at +21.1% (+53.7K) per month, with a Profile Score of 8.5 and average engagement of 2.39%.

How is Cory Rodriguez (@healthwithcory) performing right now?

Cory Rodriguez (@healthwithcory) is growing at +1.4% (+50.4K) per month, with a Profile Score of 7.8 and average engagement of N/A.

How is Joseph David (@justjosephd) performing right now?

Joseph David (@justjosephd) is growing at +6.8% (+44.0K) per month, with a Profile Score of 6.1 and average engagement of 0.13%.

How is Kylie Sakaida (@nutritionbykylie) performing right now?

Kylie Sakaida (@nutritionbykylie) is growing at +1.4% (+26.3K) per month, with a Profile Score of 7.2 and average engagement of 0.94%.

Who had the higher percentage growth: Matthew (@wannabechefmatt) or Cory Rodriguez (@healthwithcory)?

Matthew (@wannabechefmatt) leads (21.1% vs Cory Rodriguez (@healthwithcory) 1.4%).

What is the absolute follower gain of Hilary Rowland 📸 Urbanette® (@urbanette)?

Hilary Rowland 📸 Urbanette® (@urbanette) gained about 97.7K followers last month (+17.4%).

What is the absolute follower gain of Matthew (@wannabechefmatt)?

Matthew (@wannabechefmatt) gained about 53.7K followers last month (+21.1%).

What is the absolute follower gain of Cory Rodriguez (@healthwithcory)?

Cory Rodriguez (@healthwithcory) gained about 50.4K followers last month (+1.4%).

What is the absolute follower gain of Joseph David (@justjosephd)?

Joseph David (@justjosephd) gained about 44.0K followers last month (+6.8%).

What is the absolute follower gain of Kylie Sakaida (@nutritionbykylie)?

Kylie Sakaida (@nutritionbykylie) gained about 26.3K followers last month (+1.4%).

Is Hilary Rowland 📸 Urbanette® (@urbanette) still a relevant creator?

Yes — Hilary Rowland 📸 Urbanette® (@urbanette) has a Profile Score of 8.5, average engagement of 1.28%, and +17.4% (+97.7K) monthly follower growth, indicating high relevance.

What is a good engagement rate for Healthy Nutrition & Diet in United States of America?

The average engagement rate for this category is 3.32%. Generally, rates above 4.0% are considered excellent, while rates above 2.7% are good. Engagement rates vary by platform, niche, and follower count - micro-influencers often have higher rates than mega-influencers.

How is the Profile Score calculated?

The Profile Score (0-10 scale) is a composite metric that weighs several factors: 40% engagement quality, 25% audience reach, 20% growth momentum, 10% content consistency, and 5% audience authenticity. A score above 7.0 indicates a high-performing influencer, while scores above 8.5 represent elite-tier creators.

Can I use this data for influencer marketing campaigns?

Yes! This ranking is designed to help brands, agencies, and marketers identify potential partnership opportunities. The data provides a starting point for campaign planning, competitor analysis, and market research. For detailed campaign analytics and contact information, consider upgrading to our professional tools.

What does monthly growth percentage mean?

Monthly growth shows the percentage change in followers over the past 30 days. Positive growth (green) indicates gaining followers, while negative growth (red) means losing followers. The number in parentheses shows the absolute follower change. High growth rates often indicate viral content or successful campaigns.

Why should I track influencers in New York?

Location-specific influencer tracking is crucial for targeted marketing campaigns. Local influencers often have higher engagement rates within their geographic area, understand cultural nuances, and can drive better ROI for region-specific products or services. They're particularly valuable for retail, hospitality, and location-based businesses.

How can I improve my ranking as an influencer?

Focus on these key areas: (1) Increase engagement by creating content that encourages comments and shares, (2) Post consistently to maintain audience interest, (3) Use relevant hashtags to expand reach, (4) Collaborate with other creators in your niche, (5) Respond to comments to build community, and (6) Analyze your best-performing content and create similar pieces.

Note: This ranking represents a snapshot of current instagram influence based on publicly available data. Rankings can fluctuate based on content performance, platform algorithm changes, and audience behavior. Use this data as one of several factors in your decision-making process.