Top 20 Instagram-Gesunde Ernährung & Diät-Influencer aus Minneapolis nach Follower‑Wachstum

Zuletzt aktualisiert: 02. Oktober 2026

Influencer gesamt (Gesunde Ernährung & Diät) in Minneapolis, United States of America

172

Erwartete Reichweite

1.7M

Follower gesamt

8.0M

Durchschn. Engagement

1.88%

Audience Analysis

Gender Distribution

Female70%
Male30%

Age Distribution

25-3438.6%
18-2422.2%
35-4421.7%
45-548.2%

Top Countries

United States of America58.5%
Canada3.4%
United Kingdom3.1%
India2.6%
Brazil2.3%

Top Languages

en84.4%
es5.6%
pt3.2%

Top Cities

Minneapolis5.5%
Los Angeles1.8%
New York City1.5%
New York1.1%
Chicago0.9%

Top 20 Creator

RankInfluencerLocationFollowersEngagementMonthly GrowthScore
1
The Smitten Kitten
@smittenkittenmn
- A resource 4 EVERY body 🚫🧊 - 🔥 in the sheets, safe toys, liberation & education in the streets - Tues-Fri 1-8 Sat 11-8 Sun 11-5 LynLake Mpls
Minneapolis, United States of America
76.2K
Follower
0.29%
Engagement
+12.7%(+8.6K)
6.9
2
Tom Nikkola, CSCS | Health & Fitness Coach
@tomnikkola
☀️Nutrition and fitness with special support for MTHFR, MCAS, SIBO, Adrenal Fatigue 🏋️‍♂️Science-Based Coaching w/ 24+ Yrs Exp. ⭐️ START HERE! ⬇️
Minneapolis, United States of America
166.5K
Follower
1.11%
Engagement
+3.4%(+5.5K)
6.2
3
Chris Freytag: Fit, Confident & Thriving at 60
@chrisfreytag
Fitness expert. 60 and stronger than ever. Strength training + style for real midlife women. Workouts on the Get Healthy U TV app Faves in lnk.bio ⬇️
Minneapolis, United States of America
194.1K
Follower
0.25%
Engagement
+2.4%(+4.6K)
7.3
4
SAM EATON | Mental Health Awareness
@recklesslyalive
Author | Speaker | Survivor 🌱Helping you overcome & thrive New book: 📘 You Can Do This 👇🏻Out Now!
Minneapolis, United States of America
182.8K
Follower
0.36%
Engagement
+2.3%(+4.0K)
7.4
5
Erica Birr | Recipes • Activities • Everyday Motherhood
@twincitiesmama
Creative inspiration for motherhood “the snack fairy” ✨ recipes • activities • hacks 💌twincitiesmamaMN@gmail.com Shop our favorites here 👇
Minneapolis, United States of America
102.6K
Follower
0.92%
Engagement
+2.6%(+2.6K)
6.6
6
Geevie & Sophia
@sustainyrself
🌱 mindful living & home design 👭 twins behind @sustainyourselfshop 💌 alex@geevieandsophia.com 📍minneapolis
Minneapolis, United States of America
144.1K
Follower
2.82%
Engagement
+1.7%(+2.4K)
7.9
7
Alan Bergo
@foragerchef
FORAGER | CHEF® 🍄🌱🍖 James Beard Award Author: The Forager Chef’s Book Of Flora Fauna 📕 Jan ‘27 Chefs vs Wild (EP2) @hulu ✍️ @ foragerchef.com 🏡 MN
Minneapolis, United States of America
122.2K
Follower
0.46%
Engagement
+1.9%(+2.3K)
7.6
8
She Craves Gluten Free 😋
@shecravesgf
Rachel 💌 Celiac since 2021 Your guide to gluten free
Minneapolis, United States of America
19.8K
Follower
12.19%
Engagement
+12.3%(+2.2K)
7.3
9
Jaylyn Carr ❀
@mrscarr_
so happy you’re here 🫶🏽 living in mn + mom of 4 boys 🩵 💌 - jaylyncarrxbusiness@gmail.com
Minneapolis, United States of America
62.9K
Follower
1.90%
Engagement
+3.3%(+2.0K)
8.2
10
Rob Levy
@herbalifepresident
President, @Herbalife
Minneapolis, United States of America
49.7K
Follower
3.33%
Engagement
+3.9%(+1.9K)
8.5
11
Giiwedin
@giiwedinindizhinikaaz
birchbark biting artist | 2spirit | anishinaabe (ojibwe) | indigenous & environmental rights | queer rights giiwedin.landback@gmail.com for inquires
Minneapolis, United States of America
233.9K
Follower
2.30%
Engagement
+0.8%(+1.8K)
7.9
12
Vital Apparel ™️
@vital_apparel
🧠Mental Health Advocate ❌Break The Stigma
Minneapolis, United States of America
237.4K
Follower
0.25%
Engagement
+0.8%(+1.8K)
5.5
13
🇭🇹 Anabelle | Wellness & Movement
@brownyogigirl
Stretching & sipping tea ☕︎ Founder @faithfullbreath Mom | Exodus 14:14 | M.Ed ↓ Helping you move freely again ↓
Minneapolis, United States of America
113.8K
Follower
0.49%
Engagement
+1.3%(+1.4K)
6.1
14
Fabiana Peterson
@fashionbyfabiana
Aging in my own terms & helping women to do the same for themselves 💃 54 & thriving: 🇧🇷🇺🇸 Brain Health Coach 🧠 📩 fabiana@fashionbyfabiana.com
Minneapolis, United States of America
202.5K
Follower
0.00%
Engagement
+0.6%(+1.2K)
5.3
15
Lauren Meyer | Lo Meyer
@_lomeyer_
style for the every girl ✨ minnesota mom & wife 🌻 author 📖 | @_lomeyerauthor_ outfits you’ll actually wear ↓
Minneapolis, United States of America
206.8K
Follower
0.04%
Engagement
+0.5%(+1.1K)
7.3
16
Meghan Joy Yancy
@meghanjoytoday
mama of 6 inconsistent shower schedule homeschool (13 years) thrift runs living for Jesus not aesthetic building biz between braids + chai
Minneapolis, United States of America
177.7K
Follower
0.05%
Engagement
+0.5%(+843)
5.9
17
Brittany | Functional Weight Loss Practitioner
@balancedbybrittany
⬇️ 30 lbs naturally as a busy mom of 2 w/o counting cals Helping moms get out of fat storage mode Stop dieting. Start living👇🏼
Minneapolis, United States of America
12.7K
Follower
0.87%
Engagement
+7.0%(+831)
6.8
18
Taylor Rezac
@thedailytayste
Your friend in the kitchen - let’s fuel your best self ✨ Mostly GF, vibrant, real food recipes 📍Minneapolis, MN 💌thedailytayste@gmail.com
Minneapolis, United States of America
103.7K
Follower
0.02%
Engagement
+0.7%(+769)
6.4
19
Amy | Dietitian for Runners
@the_running_dietitian
👟 Fuel your body to run strong ⚡️ Run your best marathon or ultra 💌 amy@runningdietitian.com ⬇️ Coaching info
Minneapolis, United States of America
79.9K
Follower
1.12%
Engagement
+0.8%(+647)
7.2
20
Michele Vig | Neat Little Nest
@neatlittlenest
~ Home organizing expert + speaker ~ Author: Holistic Guide to Decluttering ~ Seen in: BHG, Real Simple, Goop + ~ News, consults + free stuff ↴
Minneapolis, United States of America
83.4K
Follower
0.01%
Engagement
+0.7%(+540)
6.0

Über dieses Instagram Influencer‑Ranking

Entdecke die einflussreichsten Creator in Minneapolis mit unserem Ranking der Top 20 Influencer auf Instagram, die Gesunde Ernährung & Diät Inhalte posten. Diese datengetriebene Analyse zeigt, wer Diskussionen prägt, Trends setzt und in 2026 die höchsten Engagement‑Raten erzielt.

Wichtige Kennzahlen

  • Gesamtreichweite: 1.7M potenzielle Impressionen über alle gelisteten Profile
  • Gesamte Followerzahl: 8.0M Follower insgesamt
  • Average Engagement Rate: 1.88% - competitive engagement levels
  • Market Coverage: 172 total influencers analyzed in this category

Zielgruppenanalyse & Reichweite

Die gelisteten Profile erreichen ein vielfältiges, globales Publikum mit Schwerpunkten in:

  • Top‑Märkte: United States of America, Canada, United Kingdom
  • Geschlechterverteilung: 70% weiblich, 30% männlich
  • Wichtigste Altersgruppe: 25-34 Jahre (38.6% der Zielgruppe)
  • Sprachen: English, Spanish, Portuguese

Why This Ranking Matters

For brands and marketers, this ranking provides essential intelligence for:

  • Identifying high-performing influencers for partnership opportunities
  • Understanding audience demographics for targeted campaigns
  • Benchmarking engagement rates and growth metrics
  • Discovering emerging talent with strong growth trajectories
  • Analyzing competitive landscape in Healthy Nutrition & Diet niche

For content creators, these insights help with:

  • Understanding industry benchmarks and performance standards
  • Identifying successful content strategies from top performers
  • Network building and collaboration opportunities
  • Setting realistic growth targets based on peer performance

Methodology & Data Freshness

Our rankings are generated using advanced algorithms that analyze multiple performance indicators:

  • Profile Score: Proprietary metric combining reach, engagement, and growth
  • Engagement Rate: Average interaction rate across recent content
  • Growth Velocity: Month-over-month follower growth and momentum
  • Content Consistency: Posting frequency and audience retention
  • Audience Quality: Authenticity scores and demographic relevance

Data is refreshed weekly to ensure you're always working with the most current information. Last update includes performance data through October 2026.

Häufige Fragen

Wer ist der am schnellsten wachsende Gesunde Ernährung & Diät Creator in Minneapolis auf Instagram?

Aktuell (Stand Oktober 2026) ist The Smitten Kitten (@smittenkittenmn) der/die am schnellsten wachsende Gesunde Ernährung & Diät Creator in Minneapolis auf Instagram mit +12.7% monatlichem Wachstum (+8.6K Follower).

Wie viele Follower gewann The Smitten Kitten (@smittenkittenmn) im letzten Monat?

The Smitten Kitten (@smittenkittenmn) gewann etwa 8.6K Follower (+12.7%) im letzten Monat.

Wer wuchs stärker: The Smitten Kitten (@smittenkittenmn) oder Tom Nikkola, CSCS | Health & Fitness Coach (@tomnikkola)?

The Smitten Kitten (@smittenkittenmn) wuchs stärker als Tom Nikkola, CSCS | Health & Fitness Coach (@tomnikkola) (8.6K vs. 5.5K).

Wie entwickelt sich Tom Nikkola, CSCS | Health & Fitness Coach (@tomnikkola) aktuell?

Tom Nikkola, CSCS | Health & Fitness Coach (@tomnikkola) wächst aktuell um +3.4% (+5.5K) pro Monat, mit einem Profile Score von 6.2 und einem durchschnittlichen Engagement von 1.11%.

Wie entwickelt sich Chris Freytag: Fit, Confident & Thriving at 60 (@chrisfreytag) aktuell?

Chris Freytag: Fit, Confident & Thriving at 60 (@chrisfreytag) wächst aktuell um +2.4% (+4.6K) pro Monat, mit einem Profile Score von 7.3 und einem durchschnittlichen Engagement von 0.25%.

Wie entwickelt sich SAM EATON | Mental Health Awareness (@recklesslyalive) aktuell?

SAM EATON | Mental Health Awareness (@recklesslyalive) wächst aktuell um +2.3% (+4.0K) pro Monat, mit einem Profile Score von 7.4 und einem durchschnittlichen Engagement von 0.36%.

Wie entwickelt sich Erica Birr | Recipes • Activities • Everyday Motherhood (@twincitiesmama) aktuell?

Erica Birr | Recipes • Activities • Everyday Motherhood (@twincitiesmama) wächst aktuell um +2.6% (+2.6K) pro Monat, mit einem Profile Score von 6.6 und einem durchschnittlichen Engagement von 0.92%.

Wer hatte das höhere prozentuale Wachstum: Tom Nikkola, CSCS | Health & Fitness Coach (@tomnikkola) oder Chris Freytag: Fit, Confident & Thriving at 60 (@chrisfreytag)?

Tom Nikkola, CSCS | Health & Fitness Coach (@tomnikkola) liegt vorne (3.4% vs. Chris Freytag: Fit, Confident & Thriving at 60 (@chrisfreytag) 2.4%).

Wie hoch ist der absolute Follower‑Zuwachs von The Smitten Kitten (@smittenkittenmn)?

The Smitten Kitten (@smittenkittenmn) gewann etwa 8.6K Follower (+12.7%) im letzten Monat.

Wie hoch ist der absolute Follower‑Zuwachs von Tom Nikkola, CSCS | Health & Fitness Coach (@tomnikkola)?

Tom Nikkola, CSCS | Health & Fitness Coach (@tomnikkola) gewann etwa 5.5K Follower (+3.4%) im letzten Monat.

Wie hoch ist der absolute Follower‑Zuwachs von Chris Freytag: Fit, Confident & Thriving at 60 (@chrisfreytag)?

Chris Freytag: Fit, Confident & Thriving at 60 (@chrisfreytag) gewann etwa 4.6K Follower (+2.4%) im letzten Monat.

Wie hoch ist der absolute Follower‑Zuwachs von SAM EATON | Mental Health Awareness (@recklesslyalive)?

SAM EATON | Mental Health Awareness (@recklesslyalive) gewann etwa 4.0K Follower (+2.3%) im letzten Monat.

Wie hoch ist der absolute Follower‑Zuwachs von Erica Birr | Recipes • Activities • Everyday Motherhood (@twincitiesmama)?

Erica Birr | Recipes • Activities • Everyday Motherhood (@twincitiesmama) gewann etwa 2.6K Follower (+2.6%) im letzten Monat.

Ist The Smitten Kitten (@smittenkittenmn) noch relevant?

Ja – The Smitten Kitten (@smittenkittenmn) hat einen Profile Score von 6.9, durchschnittliches Engagement von 0.29% und +12.7% (+8.6K) monatliches Follower‑Wachstum, was für hohe Relevanz spricht.

What is a good engagement rate for Healthy Nutrition & Diet in United States of America?

The average engagement rate for this category is 1.88%. Generally, rates above 2.3% are considered excellent, while rates above 1.5% are good. Engagement rates vary by platform, niche, and follower count - micro-influencers often have higher rates than mega-influencers.

How is the Profile Score calculated?

The Profile Score (0-10 scale) is a composite metric that weighs several factors: 40% engagement quality, 25% audience reach, 20% growth momentum, 10% content consistency, and 5% audience authenticity. A score above 7.0 indicates a high-performing influencer, while scores above 8.5 represent elite-tier creators.

Can I use this data for influencer marketing campaigns?

Yes! This ranking is designed to help brands, agencies, and marketers identify potential partnership opportunities. The data provides a starting point for campaign planning, competitor analysis, and market research. For detailed campaign analytics and contact information, consider upgrading to our professional tools.

What does monthly growth percentage mean?

Monthly growth shows the percentage change in followers over the past 30 days. Positive growth (green) indicates gaining followers, while negative growth (red) means losing followers. The number in parentheses shows the absolute follower change. High growth rates often indicate viral content or successful campaigns.

Why should I track influencers in Minneapolis?

Location-specific influencer tracking is crucial for targeted marketing campaigns. Local influencers often have higher engagement rates within their geographic area, understand cultural nuances, and can drive better ROI for region-specific products or services. They're particularly valuable for retail, hospitality, and location-based businesses.

How can I improve my ranking as an influencer?

Focus on these key areas: (1) Increase engagement by creating content that encourages comments and shares, (2) Post consistently to maintain audience interest, (3) Use relevant hashtags to expand reach, (4) Collaborate with other creators in your niche, (5) Respond to comments to build community, and (6) Analyze your best-performing content and create similar pieces.

Note: This ranking represents a snapshot of current instagram influence based on publicly available data. Rankings can fluctuate based on content performance, platform algorithm changes, and audience behavior. Use this data as one of several factors in your decision-making process.