Top 20 Healthy Nutrition & Diet from Los Angeles on Instagram Influencers by Follower Growth

Last updated: November 10, 2026

Total Healthy Nutrition & Diet Influencers in Los Angeles, United States of America

4,595

Expected Reach

136.6M

Total Followers

614.6M

Avg Engagement

2.32%

Audience Analysis

Gender Distribution

Female66%
Male34%

Age Distribution

25-3442.0%
35-4424.2%
18-2420.7%
45-546.8%

Top Countries

United States of America61.8%
Canada3.7%
Brazil3.7%
United Kingdom3.5%
Mexico2.9%

Top Languages

en83.3%
es8.9%
pt4.5%

Top Cities

Los Angeles3.2%
New York City2.6%
Chicago0.9%
Greater London0.7%
Atlanta0.5%

Top 20 Creators

RankInfluencerLocationFollowersEngagementMonthly GrowthScore
1
Wayne & Nancy
@seattlehanddoc
Private chef to 5 kids & 3 dogs. For outreach, please email seattlehanddoc@gmail.com
Los Angeles, United States of America
1.3M
Followers
0.00%
Engagement
+10.0%(+116.0K)
8.5
2
Ashton Hall
@ashtonhall
Jesus Is King 🙏🏾 You can reinvent your life in 1 year
Los Angeles, United States of America
18.4M
Followers
1.73%
Engagement
+0.6%(+101.3K)
8.4
3
U.S. Senator Bernie Sanders
@sensanders
U.S. Senator Bernie Sanders of Vermont is the longest-serving independent in congressional history.
Los Angeles, United States of America
2.5M
Followers
0.43%
Engagement
+4.1%(+99.5K)
7.5
4
Chef Khristianne U
@chefkla
Your favorite celeb’s favorite chef 𝕷𝖔𝖘 𝕬𝖓𝖌𝖊𝖑𝖊𝖘🔪 @therealdba inquires: kylie.frink@thedigitalbrandarchitects.com
Los Angeles, United States of America
1.3M
Followers
0.00%
Engagement
+7.6%(+90.9K)
8.8
5
Gina Gendron, Play-based Learning + Regulation
@aplayfilledlife
I use play to support regulation, behavior + development 📖M.Ed. Special Ed | CAGS Early Ed 👉🏽Play • Parenting • Preschool • Motor Skills • Sensory
Los Angeles, United States of America
1.1M
Followers
0.13%
Engagement
+8.5%(+84.3K)
7.0
6
Jamie Nadeau
@the.balanced.nutritionist
🥑 Registered Dietitian >10 years 💪🏻 Easy high protein + fiber 🥣 Weekly meal preps you’ll actually make ✉️ hello@thebalancednutritionist.com Recipes👇🏻
Los Angeles, United States of America
653.0K
Followers
0.68%
Engagement
+12.9%(+74.9K)
8.2
7
Katriona Aromin
@katriona.fit
𝐅𝐢𝐭𝐧𝐞𝐬𝐬 𝐂𝐨𝐧𝐬𝐮𝐥𝐭𝐚𝐧𝐭 ✞💍 @zo.aromin | Mommy to Zion 👶🏻 @1upnutrition athlete | KAT1UP Lock in with nutrition & workouts ⬇️
Los Angeles, United States of America
981.9K
Followers
0.32%
Engagement
+8.0%(+72.9K)
7.6
8
Allison
@_finallyallison
- 🍽️ Precision 🚫 Restriction - 🥾 @stepbet host code finallyallison - 😎🌻 Easy Healthy Lifestyle - 👇🏻 Links
Los Angeles, United States of America
735.4K
Followers
0.34%
Engagement
+10.3%(+68.6K)
7.7
9
Tayler ~ Homemade Recipes & Motherhood
@thankfulhomemaking
Mama of 5 helping you take back your kitchen 🥘 Homemade cooking & family friendly recipes📝 Shop my favs & Recipe Books↓
Los Angeles, United States of America
1.5M
Followers
0.17%
Engagement
+4.5%(+64.8K)
6.4
10
Dr. Won Dolegowski | PharmD | Fitness & Nutrition Coach
@wondwellness
💪🏼Your favorite coach over 50, helping you chase strong 🍎Simplifying fitness at any age and stage 📲Free week of workouts👇🏼
Los Angeles, United States of America
787.1K
Followers
0.53%
Engagement
+8.8%(+63.9K)
7.8
11
Karissa Manzi
@karissastevens_
Founder @ertashomemade 🍅 All things cooking & navigating motherhood 💌 KarissaStevens@underscoretalent.com
Los Angeles, United States of America
2.2M
Followers
0.00%
Engagement
+2.4%(+50.4K)
7.3
12
Jimmy Queen
@jimmyqueen
Founder @thankyou.collective Podcast @sinceforevershow Building men who change generations. ↓ Join The Room.
Los Angeles, United States of America
648.5K
Followers
1.44%
Engagement
+7.7%(+46.4K)
8.4
13
EMILY LIN
@therealemilylin
👩🏻‍🏫the girl you want your man to follow 🎙️host of @thehotpursuitpod 📍LA | emilylin@pearpop.co support my work! ⬇️
Los Angeles, United States of America
448.0K
Followers
0.37%
Engagement
+10.9%(+44.2K)
6.6
14
kgamer23Food
@kgamer23cuisine
CulinaryArt,HauteCouture,GlobalCulture,QuietPhilanthropy, Connoisseur“WhereHauteCuisine,HauteCouture&HauteÉmotionnelle coalesce,PoetryBecomesLegacy”KG
Los Angeles, United States of America
847.8K
Followers
0.01%
Engagement
+5.1%(+41.5K)
7.9
15
Max Lowenstein | Breathwork | Meditation | Mindfulness
@healingmotions
I use 23 years experience in breathwork & meditation to make a 1000+ year old lineage so simple it works in less than 15 min. Try the community FREE👇
Los Angeles, United States of America
722.0K
Followers
0.08%
Engagement
+6.0%(+41.1K)
7.0
16
Zarina Manaenkova | Woman.Body.Mindfulness.Success
@zarina_del_mar_world
🧠Get body for life, not for vanity 🇺🇸LA based 🧠Embodiment artist. Movement teacher ‼️Join ONLINE WORKSHOP SUMMER BODY here👇👇👇
Los Angeles, United States of America
1.9M
Followers
0.02%
Engagement
+2.1%(+39.3K)
6.1
17
Chelsea Lords
@chelseasmessyapron
Real meals, real life, a little messy in the best way ✨
Los Angeles, United States of America
897.2K
Followers
0.69%
Engagement
+4.4%(+37.9K)
7.8
18
TK Etta Tabe
@starboy_camair
God First 🙏🏿🇨🇲 Helping fitness coaches scale to $10K+/month DM me “FITNESS” to learn how
Los Angeles, United States of America
2.7M
Followers
0.28%
Engagement
+1.4%(+37.8K)
6.0
19
Greg LaV
@greglav
Owner @bloomsupps How I Built a $1B Brand in My 20s
Los Angeles, United States of America
295.2K
Followers
0.80%
Engagement
+13.9%(+36.1K)
8.4
20
Robyn Conley Downs ✨ Easy Dinner Recipes
@realfoodwholelife
🫶 making dinner easier ❤️ currently → holiday dinner survival guide 📕 cookbook author, Simply Dinner ❤️ stress-free holiday recipes ↓
Los Angeles, United States of America
446.7K
Followers
0.46%
Engagement
+8.6%(+35.2K)
7.8

About This Instagram Influencer Ranking

Discover the most influential creators in Los Angeles with our comprehensive ranking of the top 20 influencers on Instagram who post Healthy Nutrition & Diet content. This data‑driven analysis identifies the content creators who are shaping conversations, driving trends, and commanding the highest engagement rates in 2026.

Key Insights & Metrics

  • Combined Reach: 136.6M potential impressions across all ranked influencers
  • Total Audience: 614.6M followers collectively following these creators
  • Average Engagement Rate: 2.32% - competitive engagement levels
  • Market Coverage: 4,595 total influencers analyzed in this category

Audience Demographics & Reach

The influencers in this ranking reach a diverse, global audience with primary concentrations in:

  • Top Markets: United States of America, Canada, Brazil
  • Gender Distribution: 66% Female, 34% Male
  • Primary Age Group: 25-34 years (42% of audience)
  • Languages: English, Spanish, Portuguese

Why This Ranking Matters

For brands and marketers, this ranking provides essential intelligence for:

  • Identifying high-performing influencers for partnership opportunities
  • Understanding audience demographics for targeted campaigns
  • Benchmarking engagement rates and growth metrics
  • Discovering emerging talent with strong growth trajectories
  • Analyzing competitive landscape in Healthy Nutrition & Diet niche

For content creators, these insights help with:

  • Understanding industry benchmarks and performance standards
  • Identifying successful content strategies from top performers
  • Network building and collaboration opportunities
  • Setting realistic growth targets based on peer performance

Methodology & Data Freshness

Our rankings are generated using advanced algorithms that analyze multiple performance indicators:

  • Profile Score: Proprietary metric combining reach, engagement, and growth
  • Engagement Rate: Average interaction rate across recent content
  • Growth Velocity: Month-over-month follower growth and momentum
  • Content Consistency: Posting frequency and audience retention
  • Audience Quality: Authenticity scores and demographic relevance

Data is refreshed weekly to ensure you're always working with the most current information. Last update includes performance data through November 2026.

Frequently Asked Questions

Who is the fastest‑growing Healthy Nutrition & Diet creator in Los Angeles on Instagram?

Wayne & Nancy (@seattlehanddoc) is, as of November 2026, the fastest‑growing Healthy Nutrition & Diet creator in Los Angeles on Instagram, with +10.0% monthly growth (+116.0K followers).

How many followers did Wayne & Nancy (@seattlehanddoc) gain last month?

Wayne & Nancy (@seattlehanddoc) gained about 116.0K followers last month (+10.0%).

Who grew more: Wayne & Nancy (@seattlehanddoc) or Ashton Hall (@ashtonhall)?

Wayne & Nancy (@seattlehanddoc) grew more than Ashton Hall (@ashtonhall) (116.0K vs 101.3K).

How is Ashton Hall (@ashtonhall) performing right now?

Ashton Hall (@ashtonhall) is growing at +0.6% (+101.3K) per month, with a Profile Score of 8.4 and average engagement of 1.73%.

How is U.S. Senator Bernie Sanders (@sensanders) performing right now?

U.S. Senator Bernie Sanders (@sensanders) is growing at +4.1% (+99.5K) per month, with a Profile Score of 7.5 and average engagement of 0.43%.

How is Chef Khristianne U (@chefkla) performing right now?

Chef Khristianne U (@chefkla) is growing at +7.6% (+90.9K) per month, with a Profile Score of 8.8 and average engagement of 0.00%.

How is Gina Gendron, Play-based Learning + Regulation (@aplayfilledlife) performing right now?

Gina Gendron, Play-based Learning + Regulation (@aplayfilledlife) is growing at +8.5% (+84.3K) per month, with a Profile Score of 7.0 and average engagement of 0.13%.

Who had the higher percentage growth: Ashton Hall (@ashtonhall) or U.S. Senator Bernie Sanders (@sensanders)?

U.S. Senator Bernie Sanders (@sensanders) leads (4.1% vs Ashton Hall (@ashtonhall) 0.6%).

What is the absolute follower gain of Wayne & Nancy (@seattlehanddoc)?

Wayne & Nancy (@seattlehanddoc) gained about 116.0K followers last month (+10.0%).

What is the absolute follower gain of Ashton Hall (@ashtonhall)?

Ashton Hall (@ashtonhall) gained about 101.3K followers last month (+0.6%).

What is the absolute follower gain of U.S. Senator Bernie Sanders (@sensanders)?

U.S. Senator Bernie Sanders (@sensanders) gained about 99.5K followers last month (+4.1%).

What is the absolute follower gain of Chef Khristianne U (@chefkla)?

Chef Khristianne U (@chefkla) gained about 90.9K followers last month (+7.6%).

What is the absolute follower gain of Gina Gendron, Play-based Learning + Regulation (@aplayfilledlife)?

Gina Gendron, Play-based Learning + Regulation (@aplayfilledlife) gained about 84.3K followers last month (+8.5%).

Is Wayne & Nancy (@seattlehanddoc) still a relevant creator?

Yes — Wayne & Nancy (@seattlehanddoc) has a Profile Score of 8.5, average engagement of 0.00%, and +10.0% (+116.0K) monthly follower growth, indicating high relevance.

What is a good engagement rate for Healthy Nutrition & Diet in United States of America?

The average engagement rate for this category is 2.32%. Generally, rates above 2.8% are considered excellent, while rates above 1.9% are good. Engagement rates vary by platform, niche, and follower count - micro-influencers often have higher rates than mega-influencers.

How is the Profile Score calculated?

The Profile Score (0-10 scale) is a composite metric that weighs several factors: 40% engagement quality, 25% audience reach, 20% growth momentum, 10% content consistency, and 5% audience authenticity. A score above 7.0 indicates a high-performing influencer, while scores above 8.5 represent elite-tier creators.

Can I use this data for influencer marketing campaigns?

Yes! This ranking is designed to help brands, agencies, and marketers identify potential partnership opportunities. The data provides a starting point for campaign planning, competitor analysis, and market research. For detailed campaign analytics and contact information, consider upgrading to our professional tools.

What does monthly growth percentage mean?

Monthly growth shows the percentage change in followers over the past 30 days. Positive growth (green) indicates gaining followers, while negative growth (red) means losing followers. The number in parentheses shows the absolute follower change. High growth rates often indicate viral content or successful campaigns.

Why should I track influencers in Los Angeles?

Location-specific influencer tracking is crucial for targeted marketing campaigns. Local influencers often have higher engagement rates within their geographic area, understand cultural nuances, and can drive better ROI for region-specific products or services. They're particularly valuable for retail, hospitality, and location-based businesses.

How can I improve my ranking as an influencer?

Focus on these key areas: (1) Increase engagement by creating content that encourages comments and shares, (2) Post consistently to maintain audience interest, (3) Use relevant hashtags to expand reach, (4) Collaborate with other creators in your niche, (5) Respond to comments to build community, and (6) Analyze your best-performing content and create similar pieces.

Note: This ranking represents a snapshot of current instagram influence based on publicly available data. Rankings can fluctuate based on content performance, platform algorithm changes, and audience behavior. Use this data as one of several factors in your decision-making process.