Top 20 Healthy Nutrition & Diet from Long Beach on Instagram Influencers by Follower Growth

Last updated: May 20, 2026

Total Healthy Nutrition & Diet Influencers in Long Beach, United States of America

104

Expected Reach

1.1M

Total Followers

5.8M

Avg Engagement

1.71%

Top 20 Creators

RankInfluencerLocationFollowersEngagementMonthly GrowthScore
1
Daniel Flash
@kyushowellness
👩‍🎓Revolutionary Psychosomatic Therapy ☯️Founder of @sensoryenergetics 👭+5000 students | +52 countries 🌏 MAR2026:🇵🇱Poland 🇦🇺Australia 🇳🇿 New Zealand
Long Beach, United States of America
869.5K
Followers
0.02%
Engagement
+5.3%(+43.6K)
5.6
2
Holli Grasmeyer
@holli.grasmeyer
Jesus. 4 big kids + spontaneous identical triplets + the hunkiest husband. Blended fam. Long Beach, CA
Long Beach, United States of America
475.6K
Followers
N/A
Engagement
+6.4%(+28.8K)
5.9
3
Emile Jarreau
@mr_fat_loss
LBC😎 Celebrity coach that helps entertainers - and business owners lose weight while juggling their business/family goals for off/online prosperity 🔥💰
Long Beach, United States of America
877.0K
Followers
0.61%
Engagement
+3.2%(+27.6K)
3.0
4
Jean Choi 🇰🇷🇺🇸
@whatgreatgrandmaate
🍳easy (mostly) gluten free, dairy free dishes | kid-friendly recipes 🇰🇷author of Korean Paleo 👧🏻👶🏻umma to joey & robin 🧶occasionally crafty
Long Beach, United States of America
510.2K
Followers
N/A
Engagement
+1.9%(+9.5K)
6.5
5
Toni Paisley ▪︎ Pro Athlete
@paisleyspitching
#CancerSurvivor 🦋 𝗣𝗮𝗶𝘀𝗹𝗲𝘆𝘀 𝗣𝗶𝘁𝗰𝗵𝗶𝗻𝗴 𝗔𝗽𝗽™️📱 #HOF @ecuathletics 21’ D1 All American 🥎 Perú National Team 18’🇵🇪 I help get girls to College 👩‍🎓 Train 👇
Long Beach, United States of America
159.1K
Followers
0.67%
Engagement
+0.5%(+810)
6.3
6
Dr. Adam McAtee PT, DPT
@adammcateepilates
Science-Based Pilates Education For Instructors PT, DPT | Founder of Evidence-Based Pilates Anatomy & Biomechanics Club ⬇️ Free 2-Week Trial
Long Beach, United States of America
37.0K
Followers
0.86%
Engagement
+2.2%(+802)
6.9
7
David | The Tasty Foods
@thetastyfoods
🍴Find your next favorite food spot here! 🏙️LA/OC & beyond 📧 TheTastyFoods@bulkmediagroup.com 📍Long Beach, CA
Long Beach, United States of America
79.2K
Followers
N/A
Engagement
+1.0%(+769)
7.8
8
NAYELI ☀️ Latina lifestyle + family creator
@mamamilestones_
📍 Orange County, CA Cultura • Family-friendly experiences • Mom-approved finds UGC | Partnerships: nayelistar@gmail.com
Long Beach, United States of America
17.7K
Followers
1.61%
Engagement
+1.9%(+326)
8.1
9
Leo Ferreira
@leofeerreirabjj
Atleta Profissional de Jiu-Jitsu @odencommunity @lpinternet @trauma_clinica
Long Beach, United States of America
15.9K
Followers
7.46%
Engagement
+2.1%(+324)
8.3
10
Janáe Michelle
@thiscurvygirlsfitness
God First • Becoming her —vlogs • gym girl Managed by: @stridetalent @legion | code: JanaeM ⬇️ my YouTube episodes
Long Beach, United States of America
92.1K
Followers
0.58%
Engagement
+0.3%(+256)
6.3
11
Jenna | Metabolic Nutritionist for Moms
@themetabolicmother
✨ I don’t just help you burn fat… 🪄 I help women come back to life in their bodies 👇Start here: Free 3 step Metabolic Reset
Long Beach, United States of America
24.6K
Followers
0.09%
Engagement
+0.8%(+204)
5.4
12
Billy Thomas III
@grindathonbill
Owner of @grindathonathletics Husband | Dad | Personal Trainer | Youth Sports Performance B.S. Kinesiology/Nutrition Science
Long Beach, United States of America
25.6K
Followers
0.12%
Engagement
+0.8%(+196)
5.6
13
Mariscos El Garage
@mariscos_el_garage
Chef Elsa 4540 Atlantic Ave, Long Beach CA Voted Best Food Truck in LBC! Thur - Sun 11am - 5pm (562)704-1561 MICH🥑CAN / SINAL🍎A 🙏🏼 DAD
Long Beach, United States of America
45.4K
Followers
2.26%
Engagement
+0.3%(+158)
7.3
14
SETH WIJAYSINGHA
@dr.seth_ayurveda
🇱🇰АЮРВЕДА|ДЕТОКС|ОМОЛОЖЕНИЕ Аюрведический целитель в третьем поколении 20+лет опыта 12000 клиентов по всему миру Древние знания + совеременный подход
Long Beach, United States of America
16.6K
Followers
0.45%
Engagement
+0.9%(+146)
6.1
15
Sharon Polsky - Peptide/GLP Expert
@sharonpolsky
📖 Author - Weight Loss Decoded 🔥 youtube=UNLEASHED-Fact-Fairy ⌛️ Peptide Coaching Expert 💉 GLP Weight Loss Coach 🔗 sharonpolsky.com
Long Beach, United States of America
46.3K
Followers
10.22%
Engagement
+0.3%(+140)
4.4
16
Receitas e Dicas por Cassia Sofiati
@cassia_sofiati
Enogastronomia • Lifestyle • Dicas • Receitas fáceis e rápidas 👉 #receitascassiasofiati 📍 São Paulo/SP 📧: csofiati@gmail.com
Long Beach, United States of America
63.3K
Followers
0.00%
Engagement
+0.2%(+137)
7.3
17
Cassidy's Corner Cafe
@cassidyscornercafe
“BEST BAGELS IN TOWN” 10 Locations: • LKWD • LM • BIXBY • CH • LBX • LB SPRING ST • LB PINE ST • WHIT. • RANCHO • ONTARIO
Long Beach, United States of America
10.7K
Followers
2.18%
Engagement
+0.9%(+91)
7.0
18
Tha At
@wheresthafoodat
🇰🇭 Khmer American 📍 Long Beach, CA 🍜 Food | 🎶 Music | 🎨 Art | ✈️ Travel
Long Beach, United States of America
14.7K
Followers
N/A
Engagement
+0.5%(+67)
8.0
19
Rob Hicks
@robhicks_fit
Online Coach/ Transformation Specialist 💪🏽 🥗 Real results for everyday people. Simple plans. Sustainable habits. Guaranteed progress under 60 days!
Long Beach, United States of America
10.4K
Followers
3.28%
Engagement
+0.4%(+43)
7.7
20
Zsofia Illes | Personal Trainer & Wellness Coach
@z_wellzie
Live + On-Demand Fitness & Yoga Classes Wellness Seminars + Monthly Challenges Workplace Wellness + Retreats Book Your Free Consultation @wellzielife
Long Beach, United States of America
3.0K
Followers
0.14%
Engagement
+0.8%(+24)
5.5

About This Instagram Influencer Ranking

Discover the most influential creators in Long Beach with our comprehensive ranking of the top 20 influencers on Instagram who post Healthy Nutrition & Diet content. This data‑driven analysis identifies the content creators who are shaping conversations, driving trends, and commanding the highest engagement rates in 2026.

Key Insights & Metrics

  • Combined Reach: 1.1M potential impressions across all ranked influencers
  • Total Audience: 5.8M followers collectively following these creators
  • Average Engagement Rate: 1.71% - competitive engagement levels
  • Market Coverage: 104 total influencers analyzed in this category

Audience Demographics & Reach

Audience analysis is currently unavailable.

  • Top Markets: no data
  • Gender Distribution: no data
  • Primary Age Group: no data
  • Languages: no data

Why This Ranking Matters

For brands and marketers, this ranking provides essential intelligence for:

  • Identifying high-performing influencers for partnership opportunities
  • Understanding audience demographics for targeted campaigns
  • Benchmarking engagement rates and growth metrics
  • Discovering emerging talent with strong growth trajectories
  • Analyzing competitive landscape in Healthy Nutrition & Diet niche

For content creators, these insights help with:

  • Understanding industry benchmarks and performance standards
  • Identifying successful content strategies from top performers
  • Network building and collaboration opportunities
  • Setting realistic growth targets based on peer performance

Methodology & Data Freshness

Our rankings are generated using advanced algorithms that analyze multiple performance indicators:

  • Profile Score: Proprietary metric combining reach, engagement, and growth
  • Engagement Rate: Average interaction rate across recent content
  • Growth Velocity: Month-over-month follower growth and momentum
  • Content Consistency: Posting frequency and audience retention
  • Audience Quality: Authenticity scores and demographic relevance

Data is refreshed weekly to ensure you're always working with the most current information. Last update includes performance data through May 2026.

Frequently Asked Questions

Who is the fastest‑growing Healthy Nutrition & Diet creator in Long Beach on Instagram?

Daniel Flash (@kyushowellness) is, as of May 2026, the fastest‑growing Healthy Nutrition & Diet creator in Long Beach on Instagram, with +5.3% monthly growth (+43.6K followers).

How many followers did Daniel Flash (@kyushowellness) gain last month?

Daniel Flash (@kyushowellness) gained about 43.6K followers last month (+5.3%).

Who grew more: Daniel Flash (@kyushowellness) or Holli Grasmeyer (@holli.grasmeyer)?

Daniel Flash (@kyushowellness) grew more than Holli Grasmeyer (@holli.grasmeyer) (43.6K vs 28.8K).

How is Holli Grasmeyer (@holli.grasmeyer) performing right now?

Holli Grasmeyer (@holli.grasmeyer) is growing at +6.4% (+28.8K) per month, with a Profile Score of 5.9 and average engagement of N/A.

How is Emile Jarreau (@mr_fat_loss) performing right now?

Emile Jarreau (@mr_fat_loss) is growing at +3.2% (+27.6K) per month, with a Profile Score of 3.0 and average engagement of 0.61%.

How is Jean Choi 🇰🇷🇺🇸 (@whatgreatgrandmaate) performing right now?

Jean Choi 🇰🇷🇺🇸 (@whatgreatgrandmaate) is growing at +1.9% (+9.5K) per month, with a Profile Score of 6.5 and average engagement of N/A.

How is Toni Paisley ▪︎ Pro Athlete (@paisleyspitching) performing right now?

Toni Paisley ▪︎ Pro Athlete (@paisleyspitching) is growing at +0.5% (+810) per month, with a Profile Score of 6.3 and average engagement of 0.67%.

Who had the higher percentage growth: Holli Grasmeyer (@holli.grasmeyer) or Emile Jarreau (@mr_fat_loss)?

Holli Grasmeyer (@holli.grasmeyer) leads (6.4% vs Emile Jarreau (@mr_fat_loss) 3.2%).

What is the absolute follower gain of Daniel Flash (@kyushowellness)?

Daniel Flash (@kyushowellness) gained about 43.6K followers last month (+5.3%).

What is the absolute follower gain of Holli Grasmeyer (@holli.grasmeyer)?

Holli Grasmeyer (@holli.grasmeyer) gained about 28.8K followers last month (+6.4%).

What is the absolute follower gain of Emile Jarreau (@mr_fat_loss)?

Emile Jarreau (@mr_fat_loss) gained about 27.6K followers last month (+3.2%).

What is the absolute follower gain of Jean Choi 🇰🇷🇺🇸 (@whatgreatgrandmaate)?

Jean Choi 🇰🇷🇺🇸 (@whatgreatgrandmaate) gained about 9.5K followers last month (+1.9%).

What is the absolute follower gain of Toni Paisley ▪︎ Pro Athlete (@paisleyspitching)?

Toni Paisley ▪︎ Pro Athlete (@paisleyspitching) gained about 810 followers last month (+0.5%).

Is Daniel Flash (@kyushowellness) still a relevant creator?

Yes — Daniel Flash (@kyushowellness) has a Profile Score of 5.6, average engagement of 0.02%, and +5.3% (+43.6K) monthly follower growth, indicating high relevance.

What is a good engagement rate for Healthy Nutrition & Diet in United States of America?

The average engagement rate for this category is 1.71%. Generally, rates above 2.1% are considered excellent, while rates above 1.4% are good. Engagement rates vary by platform, niche, and follower count - micro-influencers often have higher rates than mega-influencers.

How is the Profile Score calculated?

The Profile Score (0-10 scale) is a composite metric that weighs several factors: 40% engagement quality, 25% audience reach, 20% growth momentum, 10% content consistency, and 5% audience authenticity. A score above 7.0 indicates a high-performing influencer, while scores above 8.5 represent elite-tier creators.

Can I use this data for influencer marketing campaigns?

Yes! This ranking is designed to help brands, agencies, and marketers identify potential partnership opportunities. The data provides a starting point for campaign planning, competitor analysis, and market research. For detailed campaign analytics and contact information, consider upgrading to our professional tools.

What does monthly growth percentage mean?

Monthly growth shows the percentage change in followers over the past 30 days. Positive growth (green) indicates gaining followers, while negative growth (red) means losing followers. The number in parentheses shows the absolute follower change. High growth rates often indicate viral content or successful campaigns.

Why should I track influencers in Long Beach?

Location-specific influencer tracking is crucial for targeted marketing campaigns. Local influencers often have higher engagement rates within their geographic area, understand cultural nuances, and can drive better ROI for region-specific products or services. They're particularly valuable for retail, hospitality, and location-based businesses.

How can I improve my ranking as an influencer?

Focus on these key areas: (1) Increase engagement by creating content that encourages comments and shares, (2) Post consistently to maintain audience interest, (3) Use relevant hashtags to expand reach, (4) Collaborate with other creators in your niche, (5) Respond to comments to build community, and (6) Analyze your best-performing content and create similar pieces.

Note: This ranking represents a snapshot of current instagram influence based on publicly available data. Rankings can fluctuate based on content performance, platform algorithm changes, and audience behavior. Use this data as one of several factors in your decision-making process.