Top 20 Healthy Nutrition & Diet from United States of America on Instagram Influencers by Follower Growth

Last updated: September 10, 2025

Total Healthy Nutrition & Diet Influencers in United States of America

36,877

Expected Reach

680.6M

Total Followers

3.1B

Avg Engagement

3.34%

Audience Analysis

Gender Distribution

Female67%
Male33%

Age Distribution

25-3441.9%
18-2423.8%
35-4420.5%
45-546.3%

Top Countries

United States of America56.2%
United Kingdom4.8%
Canada4.0%
India3.6%
France3.0%

Top Languages

en76.0%
es9.3%
pt3.2%

Top Cities

New York City4.3%
Los Angeles3.8%
Greater London1.4%
Albuquerque1.0%
Chicago0.9%

Top 20 Creators

RankInfluencerLocationFollowersEngagementMonthly GrowthScore
1
Adam Radcliffe
@adamradclifts
🌎 Adventurer, Athlete, Online Physique Coach 🦍 🇺🇸 Rowed from USA to UK 🇬🇧 @teamunitedweconquer
United States of America
1.3M
Followers
5.87%
Engagement
+173.6%(+831.5K)
6.5
2
huda mustafa
@hudabubbaaa
🇵🇸🇯🇴 i’m a mommy hudamustafa@dulcedo.com ↓ online coaching ↓
Fayetteville, United States of America
4.7M
Followers
26.36%
Engagement
+19.5%(+766.4K)
8.6
3
Ashton Hall
@ashtonhall
For His Glory 🙏🏾 You can reinvent your entire life in 1 year
Los Angeles, United States of America
18.5M
Followers
N/A
Engagement
+3.4%(+602.5K)
8.0
4
lessie.fitness
@lessie.fitness
BetterMe ambassador @betterme Lose pounds & gain muscles with WALL PILATES Start now!👇
Los Angeles, United States of America
5.1M
Followers
N/A
Engagement
+4.4%(+214.8K)
5.2
5
U.S. Senator Bernie Sanders
@sensanders
U.S. Senator Bernie Sanders of Vermont is the longest-serving independent in congressional history.
United States of America
1.5M
Followers
0.45%
Engagement
+14.2%(+185.5K)
7.0
6
Kat Stickler
@katstickler
Averagely funny. Sorta relatable. 🧃Proud co owner @sturdrinks 💌 Manager: alice@acp-management.com
United States of America
3.3M
Followers
N/A
Engagement
+5.0%(+156.4K)
8.6
7
Mari
@marii.marii.24
📍Los Angeles | Scorpio ♏️ | 🧿🪬 TikTok 1M Facebook 1.5M
Los Angeles, United States of America
2.5M
Followers
9.81%
Engagement
+6.2%(+147.9K)
6.0
8
𝓙𝓮𝓼𝓼𝓲𝓬𝓪 𝓦𝓪𝓷𝓰
@jesswang.pastry
baking edu | recipes | lifestyle ✞ All For His Glory ☼ Bay Area, CA jessicawangpastry@gmail.com
United States of America
867.4K
Followers
0.31%
Engagement
+20.2%(+145.7K)
6.6
9
Jhonn Jackson
@unclejhonn_
Uncle Jhonn Show “God forgot to put the quit in me” Text Jhonn (225) 350-0035 📧unclejhonn@night.co
United States of America
1.9M
Followers
N/A
Engagement
+7.7%(+138.5K)
8.3
10
Kian Hiatt
@cookingwithkian
kian@juggernautmp.com
United States of America
6.2M
Followers
1.06%
Engagement
+2.2%(+136.4K)
6.5
11
_rizzfitness
@_rizzfitness
✟ Faith Over Fear | 23 🇭🇹 📚 Doctor of Physical Therapy ’26 💫 @Legion Athlete | “RIZZFIT” 🦾 Online Coaching ⬇️
United States of America
222.4K
Followers
0.00%
Engagement
+144.4%(+131.4K)
8.7
12
Cameron Dukes
@cookingforgains_
@hardbodylabs code cookingforgains 20% off🤝 Meal plans, peptides and cookbooks ⬇️
Houston, United States of America
2.7M
Followers
0.22%
Engagement
+5.1%(+130.9K)
6.4
13
Karissa Manzi
@karissastevens_
All things cooking & navigating motherhood 💌 KarissaStevens@underscoretalent.com MY RECIPES ⤵️
Los Angeles, United States of America
1.2M
Followers
N/A
Engagement
+11.8%(+126.7K)
7.5
14
Zarina Manaenkova | Woman.Body.Mindfulness.Success
@zarina_del_mar_world
🧠Get body for life, not for vanity 🇺🇸LA based 🧠Certified Movement Analyst Try my 3D Workouts👇👇👇
United States of America
1.3M
Followers
0.11%
Engagement
+9.5%(+114.9K)
5.7
15
Madison
@mads.walk3r
We weren’t born in the wrong generation. We were put here to keep the old one alive Health journey acc: @madison.faaith @gruntstyle Madison25 25% off
United States of America
1.1M
Followers
0.17%
Engagement
+11.3%(+109.5K)
5.4
16
Karim Saad
@ice.karimcooks
The best EASY high protein recipes 🍗🍔🍕 📩 : karimisaad1@outlook.com 50% SALE Digital Cookbook click below 👇🏽🥳
United States of America
2.8M
Followers
0.19%
Engagement
+4.0%(+107.0K)
6.0
17
Yarin Shachagi
@breadbakebeyond
Just a foodie with a camera 📸 ✉️ Teamyarin@undercurrent.net 📍California Recipes ⬇️
United States of America
1.9M
Followers
N/A
Engagement
+6.0%(+105.7K)
7.6
18
Jessica Knurick, PhD, RDN
@drjessicaknurick
Evidence-based nutrition & public health 🌱 🧑‍🎓PhD Nutrition Science | Dietitian | Mom of 2 📧 contact@jessicaknurick.com
New York City, United States of America
1.2M
Followers
4.25%
Engagement
+8.8%(+98.7K)
8.0
19
Hilary Rowland 📸 Urbanette®
@urbanette
🇨🇦 🇺🇲 🇫🇷 🇲🇨 Memoir coming soon! Launching a creator biz & serving up fresh ideas on Urbanette.com 🐾 @furryjetsetter instagram@urbanette.com
New York, United States of America
658.4K
Followers
1.28%
Engagement
+17.4%(+97.7K)
8.5
20
Alicia Silverstone
@aliciasilverstone
Mother, actor, author and co-founder of mykind Organics ✊🏼for 🐷 🌎 🌱👶🏻 #PrettyThing is out now in select theaters and VOD.
Los Angeles, United States of America
3.1M
Followers
1.11%
Engagement
+3.2%(+97.5K)
6.8

About This Instagram Influencer Ranking

Discover the most influential creators in United States of America with our comprehensive ranking of the top 20 influencers on Instagram who post Healthy Nutrition & Diet content. This data‑driven analysis identifies the content creators who are shaping conversations, driving trends, and commanding the highest engagement rates in 2025.

Key Insights & Metrics

  • Combined Reach: 680.6M potential impressions across all ranked influencers
  • Total Audience: 3.1B followers collectively following these creators
  • Average Engagement Rate: 3.34% - above industry average
  • Market Coverage: 36,877 total influencers analyzed in this category

Audience Demographics & Reach

The influencers in this ranking reach a diverse, global audience with primary concentrations in:

  • Top Markets: United States of America, United Kingdom, Canada
  • Gender Distribution: 67% Female, 33% Male
  • Primary Age Group: 25-34 years (41.9% of audience)
  • Languages: English, Spanish, Portuguese

Why This Ranking Matters

For brands and marketers, this ranking provides essential intelligence for:

  • Identifying high-performing influencers for partnership opportunities
  • Understanding audience demographics for targeted campaigns
  • Benchmarking engagement rates and growth metrics
  • Discovering emerging talent with strong growth trajectories
  • Analyzing competitive landscape in Healthy Nutrition & Diet niche

For content creators, these insights help with:

  • Understanding industry benchmarks and performance standards
  • Identifying successful content strategies from top performers
  • Network building and collaboration opportunities
  • Setting realistic growth targets based on peer performance

Methodology & Data Freshness

Our rankings are generated using advanced algorithms that analyze multiple performance indicators:

  • Profile Score: Proprietary metric combining reach, engagement, and growth
  • Engagement Rate: Average interaction rate across recent content
  • Growth Velocity: Month-over-month follower growth and momentum
  • Content Consistency: Posting frequency and audience retention
  • Audience Quality: Authenticity scores and demographic relevance

Data is refreshed weekly to ensure you're always working with the most current information. Last update includes performance data through September 2025.

Frequently Asked Questions

Who is the fastest‑growing Healthy Nutrition & Diet creator in United States of America on Instagram?

Adam Radcliffe (@adamradclifts) is, as of September 2025, the fastest‑growing Healthy Nutrition & Diet creator in United States of America on Instagram, with +173.6% monthly growth (+831.5K followers).

How many followers did Adam Radcliffe (@adamradclifts) gain last month?

Adam Radcliffe (@adamradclifts) gained about 831.5K followers last month (+173.6%).

Who grew more: Adam Radcliffe (@adamradclifts) or huda mustafa (@hudabubbaaa)?

Adam Radcliffe (@adamradclifts) grew more than huda mustafa (@hudabubbaaa) (831.5K vs 766.4K).

How is huda mustafa (@hudabubbaaa) performing right now?

huda mustafa (@hudabubbaaa) is growing at +19.5% (+766.4K) per month, with a Profile Score of 8.6 and average engagement of 26.36%.

How is Ashton Hall (@ashtonhall) performing right now?

Ashton Hall (@ashtonhall) is growing at +3.4% (+602.5K) per month, with a Profile Score of 8.0 and average engagement of N/A.

How is lessie.fitness (@lessie.fitness) performing right now?

lessie.fitness (@lessie.fitness) is growing at +4.4% (+214.8K) per month, with a Profile Score of 5.2 and average engagement of N/A.

How is U.S. Senator Bernie Sanders (@sensanders) performing right now?

U.S. Senator Bernie Sanders (@sensanders) is growing at +14.2% (+185.5K) per month, with a Profile Score of 7.0 and average engagement of 0.45%.

Who had the higher percentage growth: huda mustafa (@hudabubbaaa) or Ashton Hall (@ashtonhall)?

huda mustafa (@hudabubbaaa) leads (19.5% vs Ashton Hall (@ashtonhall) 3.4%).

What is the absolute follower gain of Adam Radcliffe (@adamradclifts)?

Adam Radcliffe (@adamradclifts) gained about 831.5K followers last month (+173.6%).

What is the absolute follower gain of huda mustafa (@hudabubbaaa)?

huda mustafa (@hudabubbaaa) gained about 766.4K followers last month (+19.5%).

What is the absolute follower gain of Ashton Hall (@ashtonhall)?

Ashton Hall (@ashtonhall) gained about 602.5K followers last month (+3.4%).

What is the absolute follower gain of lessie.fitness (@lessie.fitness)?

lessie.fitness (@lessie.fitness) gained about 214.8K followers last month (+4.4%).

What is the absolute follower gain of U.S. Senator Bernie Sanders (@sensanders)?

U.S. Senator Bernie Sanders (@sensanders) gained about 185.5K followers last month (+14.2%).

Is Adam Radcliffe (@adamradclifts) still a relevant creator?

Yes — Adam Radcliffe (@adamradclifts) has a Profile Score of 6.5, average engagement of 5.87%, and +173.6% (+831.5K) monthly follower growth, indicating high relevance.

What is a good engagement rate for Healthy Nutrition & Diet in United States of America?

The average engagement rate for this category is 3.34%. Generally, rates above 4.0% are considered excellent, while rates above 2.7% are good. Engagement rates vary by platform, niche, and follower count - micro-influencers often have higher rates than mega-influencers.

How is the Profile Score calculated?

The Profile Score (0-10 scale) is a composite metric that weighs several factors: 40% engagement quality, 25% audience reach, 20% growth momentum, 10% content consistency, and 5% audience authenticity. A score above 7.0 indicates a high-performing influencer, while scores above 8.5 represent elite-tier creators.

Can I use this data for influencer marketing campaigns?

Yes! This ranking is designed to help brands, agencies, and marketers identify potential partnership opportunities. The data provides a starting point for campaign planning, competitor analysis, and market research. For detailed campaign analytics and contact information, consider upgrading to our professional tools.

What does monthly growth percentage mean?

Monthly growth shows the percentage change in followers over the past 30 days. Positive growth (green) indicates gaining followers, while negative growth (red) means losing followers. The number in parentheses shows the absolute follower change. High growth rates often indicate viral content or successful campaigns.

Why should I track influencers in United States of America?

Location-specific influencer tracking is crucial for targeted marketing campaigns. Local influencers often have higher engagement rates within their geographic area, understand cultural nuances, and can drive better ROI for region-specific products or services. They're particularly valuable for retail, hospitality, and location-based businesses.

How can I improve my ranking as an influencer?

Focus on these key areas: (1) Increase engagement by creating content that encourages comments and shares, (2) Post consistently to maintain audience interest, (3) Use relevant hashtags to expand reach, (4) Collaborate with other creators in your niche, (5) Respond to comments to build community, and (6) Analyze your best-performing content and create similar pieces.

Note: This ranking represents a snapshot of current instagram influence based on publicly available data. Rankings can fluctuate based on content performance, platform algorithm changes, and audience behavior. Use this data as one of several factors in your decision-making process.