Top 20 Food & Drink from Denver on Instagram Influencers by Follower Growth

Last updated: April 02, 2026

Total Food & Drink Influencers in Denver, United States of America

395

Expected Reach

3.6M

Total Followers

15.5M

Avg Engagement

3.50%

Audience Analysis

Gender Distribution

Female61%
Male39%

Age Distribution

25-3442.4%
18-2423.8%
35-4420.8%
45-546.1%

Top Countries

United States of America64.9%
Canada2.9%
United Kingdom2.8%
India2.4%
Brazil2.1%

Top Languages

en86.1%
es6.8%
pt2.8%

Top Cities

Denver4.8%
Los Angeles2.7%
New York City2.0%
Chicago0.8%
Atlanta0.6%

Top 20 Creators

RankInfluencerLocationFollowersEngagementMonthly GrowthScore
1
Sarah Bond
@liveeatlearn
🥑 Easy Vegetarian Recipes 👩🏼‍🍳 Nutritionist and Sensory Scientist 🎉 Cookbook now available! 🏔️ Denver Food Blogger
Denver, United States of America
753.3K
Followers
0.11%
Engagement
+3.8%(+27.7K)
4.9
2
matthew bailey
@stfumatthew
matthew@clementinegroup.co
Denver, United States of America
800.4K
Followers
5.13%
Engagement
+1.9%(+14.7K)
8.7
3
RyanTag | Coffee Content
@ryantagcoffee
☕️ Tamp that follow button for coffee content 📧 Business: Hello@ryantagcoffee.com ⬇️ Espresso machine giveaway & Links + Discounts!
Denver, United States of America
265.2K
Followers
N/A
Engagement
+5.2%(+13.1K)
8.2
4
Kade and Brooke Bandit
@wild_bandits
Travel | Lifestyle | Relationship hi, we’re the bandits and we thrive off wild memories with strangers.
Denver, United States of America
181.1K
Followers
1.80%
Engagement
+6.7%(+11.4K)
6.8
5
Jamie Vespa MS, RD
@dishingouthealth
Registered Dietitian // former food journalist Vibrant, feel-good food + book recs! All recipes through this link 👇🏻
Denver, United States of America
1.3M
Followers
0.18%
Engagement
+0.6%(+7.6K)
6.9
6
Taylor Wolfe | Writer
@thedailytay
Author of Birdie & Harlow SHOP 👉🏻 @taylorwolfeshop 😍 Read 👇🏻 email thedailytay@gmail.com 📧
Denver, United States of America
772.5K
Followers
3.80%
Engagement
+0.9%(+7.0K)
7.0
7
Andrew Briggs
@actualandrewbriggs
🚨NEW REELS DAILY🚨 951 20th st # 1379 Denver CO 80201 Sub vids Weekly 150k by 12/31? 🎤@holisticmotionco-Fitness Pod🥕 🥩 Self: @realandrewbriggs
Denver, United States of America
145.9K
Followers
N/A
Engagement
+4.8%(+6.7K)
9.2
8
Emily Buchtel
@emilyyyybuchtel
✈️ Flight Attendant & Travel Creator Exploring Colorado + beyond Activities • Foodie spots • Cozy Stays 📍Probably Hiking 🥾 📧 emilybuchtel@gmail.com
Denver, United States of America
94.8K
Followers
0.28%
Engagement
+4.9%(+4.4K)
6.4
9
Erin Dittmer
@allinspiredwellness
mom🧒🏼👦🏼 foodie🥑 explorer✈️ 📍Denver, CO cultivating more joy in everyday life through easy recipes, mom hacks, &family adventures✨ 💌erin@famfluence.com
Denver, United States of America
319.0K
Followers
0.00%
Engagement
+1.2%(+3.8K)
6.9
10
Melanie Phillips
@lifewithmelphillips
✨romanticizing a life of whimsy✨ soft wellness•hosting•cozy hobbies•motherhood 🌸founder: @denverfitfriends |📍Denver 📧: melphillips@ikonicfox.com
Denver, United States of America
95.6K
Followers
0.79%
Engagement
+2.7%(+2.5K)
4.6
11
Guy J
@guyjdiary
🐢 Forever Lost @lostandfoundrecordings @wearelostofficial
Denver, United States of America
166.4K
Followers
4.59%
Engagement
+1.3%(+2.1K)
7.3
12
Mile High and Hungry — Food Blog
@milehighandhungry
the girl in the friend group that knows where to eat 👀 📍 Denver and more inquiries: milehighandhungry@gmail.com
Denver, United States of America
222.2K
Followers
N/A
Engagement
+0.6%(+1.4K)
6.2
13
Carpe Travel - Elaine Schoch
@thecarpetravel
All things #wine & travel at CarpeTravel.com ✈️ Award-winning #travel writer 🍇 WSET II 🍷 Wine Judge #winetravel @elaineschoch
Denver, United States of America
62.0K
Followers
N/A
Engagement
+2.0%(+1.2K)
3.9
14
Dan and Alicia | Date Night Denver
@datenightdenver
The Best Date Nights across Denver & beyond 💃🕺 All ideas are great for: 💖 Singles & Couples 🫶 Solo/Self Care Dates 🎉 Girls/Guys Night Out
Denver, United States of America
107.5K
Followers
0.68%
Engagement
+1.1%(+1.2K)
4.1
15
Stephanie May Kelley | Hi From Denver
@hifromdenver
💌A love letter to the Mile High City 🧋Helping you find the best places & events in Denver 👋histephaniemay@gmail.com
Denver, United States of America
59.9K
Followers
0.59%
Engagement
+1.9%(+1.1K)
7.0
16
Danny
@dannybans_
Denver dannybans@banscompany.com Live on Twitch
Denver, United States of America
59.3K
Followers
18.56%
Engagement
+1.9%(+1.1K)
8.8
17
Home|Hosting|Holidays|Decor|Recipes
@rachelparker_blog
•Your Guide to Seasonal & Holiday Hosting Inspo • Easy Elevated Recipes & Decor for Entertaining 💌contactrachelparkerblog@gmail.com
Denver, United States of America
80.7K
Followers
N/A
Engagement
+1.4%(+1.1K)
3.3
18
Kayla King l Celiac Safe Eats
@celiacwithkayla
Eat confidently with your celiac. 🥗 19 yrs of celiac • 📍Denver Founder of @kingcollectivesocial 💌 celiacwithkayla@gmail.com
Denver, United States of America
83.6K
Followers
0.90%
Engagement
+1.2%(+975)
7.5
19
Paul Miller
@pauljmillerphoto
photographer + director based in denver, co #lifestylephotographer #portraitphotographer #fashionphotographer #denverphotographer
Denver, United States of America
12.9K
Followers
5.83%
Engagement
+5.0%(+879)
8.7
20
santana
@maybe.santana
washed up weed smoking bartender 🍻 🌈
Denver, United States of America
29.9K
Followers
4.16%
Engagement
+3.0%(+871)
7.9

About This Instagram Influencer Ranking

Discover the most influential creators in Denver with our comprehensive ranking of the top 20 influencers on Instagram who post Food & Drink content. This data‑driven analysis identifies the content creators who are shaping conversations, driving trends, and commanding the highest engagement rates in 2026.

Key Insights & Metrics

  • Combined Reach: 3.6M potential impressions across all ranked influencers
  • Total Audience: 15.5M followers collectively following these creators
  • Average Engagement Rate: 3.50% - above industry average
  • Market Coverage: 395 total influencers analyzed in this category

Audience Demographics & Reach

The influencers in this ranking reach a diverse, global audience with primary concentrations in:

  • Top Markets: United States of America, Canada, United Kingdom
  • Gender Distribution: 61% Female, 39% Male
  • Primary Age Group: 25-34 years (42.4% of audience)
  • Languages: English, Spanish, Portuguese

Why This Ranking Matters

For brands and marketers, this ranking provides essential intelligence for:

  • Identifying high-performing influencers for partnership opportunities
  • Understanding audience demographics for targeted campaigns
  • Benchmarking engagement rates and growth metrics
  • Discovering emerging talent with strong growth trajectories
  • Analyzing competitive landscape in Food & Drink niche

For content creators, these insights help with:

  • Understanding industry benchmarks and performance standards
  • Identifying successful content strategies from top performers
  • Network building and collaboration opportunities
  • Setting realistic growth targets based on peer performance

Methodology & Data Freshness

Our rankings are generated using advanced algorithms that analyze multiple performance indicators:

  • Profile Score: Proprietary metric combining reach, engagement, and growth
  • Engagement Rate: Average interaction rate across recent content
  • Growth Velocity: Month-over-month follower growth and momentum
  • Content Consistency: Posting frequency and audience retention
  • Audience Quality: Authenticity scores and demographic relevance

Data is refreshed weekly to ensure you're always working with the most current information. Last update includes performance data through April 2026.

Frequently Asked Questions

Who is the fastest‑growing Food & Drink creator in Denver on Instagram?

Sarah Bond (@liveeatlearn) is, as of April 2026, the fastest‑growing Food & Drink creator in Denver on Instagram, with +3.8% monthly growth (+27.7K followers).

How many followers did Sarah Bond (@liveeatlearn) gain last month?

Sarah Bond (@liveeatlearn) gained about 27.7K followers last month (+3.8%).

Who grew more: Sarah Bond (@liveeatlearn) or matthew bailey (@stfumatthew)?

Sarah Bond (@liveeatlearn) grew more than matthew bailey (@stfumatthew) (27.7K vs 14.7K).

How is matthew bailey (@stfumatthew) performing right now?

matthew bailey (@stfumatthew) is growing at +1.9% (+14.7K) per month, with a Profile Score of 8.7 and average engagement of 5.13%.

How is RyanTag | Coffee Content (@ryantagcoffee) performing right now?

RyanTag | Coffee Content (@ryantagcoffee) is growing at +5.2% (+13.1K) per month, with a Profile Score of 8.2 and average engagement of N/A.

How is Kade and Brooke Bandit (@wild_bandits) performing right now?

Kade and Brooke Bandit (@wild_bandits) is growing at +6.7% (+11.4K) per month, with a Profile Score of 6.8 and average engagement of 1.80%.

How is Jamie Vespa MS, RD (@dishingouthealth) performing right now?

Jamie Vespa MS, RD (@dishingouthealth) is growing at +0.6% (+7.6K) per month, with a Profile Score of 6.9 and average engagement of 0.18%.

Who had the higher percentage growth: matthew bailey (@stfumatthew) or RyanTag | Coffee Content (@ryantagcoffee)?

RyanTag | Coffee Content (@ryantagcoffee) leads (5.2% vs matthew bailey (@stfumatthew) 1.9%).

What is the absolute follower gain of Sarah Bond (@liveeatlearn)?

Sarah Bond (@liveeatlearn) gained about 27.7K followers last month (+3.8%).

What is the absolute follower gain of matthew bailey (@stfumatthew)?

matthew bailey (@stfumatthew) gained about 14.7K followers last month (+1.9%).

What is the absolute follower gain of RyanTag | Coffee Content (@ryantagcoffee)?

RyanTag | Coffee Content (@ryantagcoffee) gained about 13.1K followers last month (+5.2%).

What is the absolute follower gain of Kade and Brooke Bandit (@wild_bandits)?

Kade and Brooke Bandit (@wild_bandits) gained about 11.4K followers last month (+6.7%).

What is the absolute follower gain of Jamie Vespa MS, RD (@dishingouthealth)?

Jamie Vespa MS, RD (@dishingouthealth) gained about 7.6K followers last month (+0.6%).

Is Sarah Bond (@liveeatlearn) still a relevant creator?

Yes — Sarah Bond (@liveeatlearn) has a Profile Score of 4.9, average engagement of 0.11%, and +3.8% (+27.7K) monthly follower growth, indicating high relevance.

What is a good engagement rate for Food & Drink in United States of America?

The average engagement rate for this category is 3.50%. Generally, rates above 4.2% are considered excellent, while rates above 2.8% are good. Engagement rates vary by platform, niche, and follower count - micro-influencers often have higher rates than mega-influencers.

How is the Profile Score calculated?

The Profile Score (0-10 scale) is a composite metric that weighs several factors: 40% engagement quality, 25% audience reach, 20% growth momentum, 10% content consistency, and 5% audience authenticity. A score above 7.0 indicates a high-performing influencer, while scores above 8.5 represent elite-tier creators.

Can I use this data for influencer marketing campaigns?

Yes! This ranking is designed to help brands, agencies, and marketers identify potential partnership opportunities. The data provides a starting point for campaign planning, competitor analysis, and market research. For detailed campaign analytics and contact information, consider upgrading to our professional tools.

What does monthly growth percentage mean?

Monthly growth shows the percentage change in followers over the past 30 days. Positive growth (green) indicates gaining followers, while negative growth (red) means losing followers. The number in parentheses shows the absolute follower change. High growth rates often indicate viral content or successful campaigns.

Why should I track influencers in Denver?

Location-specific influencer tracking is crucial for targeted marketing campaigns. Local influencers often have higher engagement rates within their geographic area, understand cultural nuances, and can drive better ROI for region-specific products or services. They're particularly valuable for retail, hospitality, and location-based businesses.

How can I improve my ranking as an influencer?

Focus on these key areas: (1) Increase engagement by creating content that encourages comments and shares, (2) Post consistently to maintain audience interest, (3) Use relevant hashtags to expand reach, (4) Collaborate with other creators in your niche, (5) Respond to comments to build community, and (6) Analyze your best-performing content and create similar pieces.

Note: This ranking represents a snapshot of current instagram influence based on publicly available data. Rankings can fluctuate based on content performance, platform algorithm changes, and audience behavior. Use this data as one of several factors in your decision-making process.