Top 20 Healthy Nutrition & Diet from Columbia on Instagram Influencers by Follower Growth

Last updated: November 10, 2026

Total Healthy Nutrition & Diet Influencers in Columbia, United States of America

360

Expected Reach

2.7M

Total Followers

10.9M

Avg Engagement

2.31%

Top 20 Creators

RankInfluencerLocationFollowersEngagementMonthly GrowthScore
1
Quinn Hughes
@_quinnhughes
Columbia, United States of America
628.0K
Followers
22.67%
Engagement
+7.1%(+41.7K)
6.5
2
Kristen Stevens
@theendlessmeal
Your solution to dinner is found right here. ♡ Click here for all of my recipes👇🏽
Columbia, United States of America
185.7K
Followers
0.25%
Engagement
+1.7%(+3.1K)
6.2
3
Rep. Ro Khanna
@reprokhanna
Silicon Valley's #CA17. Creating #jobs & tax credits for working class. Ending endless wars. No PAC $.
Columbia, United States of America
167.3K
Followers
0.00%
Engagement
+1.6%(+2.6K)
8.3
4
Marzia Molatore
@bellacibo
Real Italian food — made simple 🍝 Learn to cook like a Nonna (even if you’re a beginner) ❤️ Recipes, traditions & hands-on classes For collab DM
Columbia, United States of America
33.9K
Followers
1.19%
Engagement
+6.9%(+2.2K)
8.1
5
Savannah Sparks
@rx0rcist
"Fast and Perfect" PharmD, Lactation Consultant Science is real, mask up, get vaccinated OF funds free healthcare👇🏻
Columbia, United States of America
162.8K
Followers
0.00%
Engagement
+1.2%(+1.9K)
8.2
6
Robbie | Get Healthy Fast
@robbiejmacneil
❤️ Helping People Take Control Of Type 2 Diabetes Naturally Better Blood Sugar • More Energy • Simple Habits Get The Free 72 Hour Reset 👇
Columbia, United States of America
21.1K
Followers
0.00%
Engagement
+7.4%(+1.4K)
5.5
7
Prof. dr. Arūnas Emeljanovas
@profesorius_arunas
🔹️Sveikata 🔹️Fizinis aktyvumas/sportas 🔹️Mokslas 🔹️LSU, VU MF, Harvard, Columbia 🔹️Lektorius 🔹️🌍 50 🔹️Būkim Fiziškai Aktyvūs!
Columbia, United States of America
32.2K
Followers
0.57%
Engagement
+4.5%(+1.4K)
7.5
8
Jessica Burgy | Board Certified Dermatologist
@dr.jessicaburgy
💉Comprehensive Medical, Cosmetic & Surgical Derm 🌱Science-Backed Skincare Expert 👇 Book an Appointment
Columbia, United States of America
87.7K
Followers
0.15%
Engagement
+1.6%(+1.4K)
6.6
9
Mia Syn, MS, RD
@nutritionbymia
Registered Dietitian, Author, National On-Air Expert, Veggie Lover.
Columbia, United States of America
557.4K
Followers
0.00%
Engagement
+0.2%(+1.3K)
6.1
10
Paulina | Adventure Cat Guide and Cat Tips
@chumkas.corner
Adventuring with my anxious cat Tips and tricks for busy cat parents Healthy feeding on a budget 👇🏻Guides, How to’s + more
Columbia, United States of America
16.2K
Followers
3.65%
Engagement
+5.4%(+839)
8.2
11
未秧Winter Lo
@shinnnyu__
Educator @columbia ‘26 @100daybecomingproject #100daybecomingproject #100天變好計劃 《從讀書到考試,你可以更好!》 #北一女十大讀書方法 《誰的青春不是被吹得東倒西歪》
Columbia, United States of America
59.3K
Followers
1.96%
Engagement
+1.1%(+627)
7.0
12
Elena Oerlemans| Somatic practitioner
@elena.oerlemans
For those who don’t know how to rest even when they stop | gentle body-based work | nervous system regulation
Columbia, United States of America
39.1K
Followers
0.23%
Engagement
+1.5%(+595)
6.6
13
Lauren | Somatic Psychotherapist & Parts Work
@sittingwithlauren
Sitting with the parts of you that learned survival before safety. Somatic + parts-based work Founder @thesimplestself ↓ Somatic Parts Work Courses
Columbia, United States of America
33.9K
Followers
0.39%
Engagement
+1.6%(+550)
7.5
14
Malou Peterson
@maloupeterson
Skier @arcticmountainclub Supported by @armadaskis @fordbronco @smartwool @venom__spyder @100percentsnow @outdoorresearch @heli
Columbia, United States of America
304.1K
Followers
2.81%
Engagement
+0.2%(+486)
8.1
15
Lena
@who_is_lenal
From a small village to a citizen of the world 🌎 Alma Mater @columbia 👩🏼‍🎓 Medicine | Clean Tech ☀️ Adrenalin junkie 🙉
Columbia, United States of America
52.4K
Followers
0.05%
Engagement
+0.9%(+464)
7.1
16
Shawn Wicks | T1D Fat Loss & Blood Sugar
@thediabeticfighter
Coaching T1Ds to master blood sugar, lose fat & stop feeling controlled by diabetes since 2016 🔥21-Day Transformation 👇Free Blood Sugar Masterclass
Columbia, United States of America
24.4K
Followers
1.17%
Engagement
+1.8%(+438)
7.4
17
Amy Manoll
@mimi_x.o_
Mind Body Soul 🪷 An authentic expression of self ✨ Transform your mind 🧬 Transform your life 💎 Welcome to my page and my journey 🫶🏼
Columbia, United States of America
8.9K
Followers
13.56%
Engagement
+4.8%(+405)
9.5
18
ЭКСКУРСИИ • КИПР • ГИД • АНДРЕЙ 🇨🇾
@kipr_ekskursii
ПОЛЕЗНЫЙ БЛОГ О КИПРЕ 🇨🇾 ▪️ Незабываемые экскурсии ▪️ Команда лучших гидов ▪️ Мероприятия любого уровня БЫСТРАЯ СВЯЗЬ 👇
Columbia, United States of America
88.9K
Followers
3.07%
Engagement
+0.4%(+370)
7.8
19
Brenda Breland | Business Mentor & Fatloss, Hormone Coach
@balancingbreland
💥Helping you hit $5k-$30k months in your Biz 💻 CEO @build.desk & @lifestyleandlabs 🎉9 years fit pro & transformed 500+ bodies 👇🏼LET’S DO THIS.
Columbia, United States of America
16.7K
Followers
0.20%
Engagement
+1.9%(+319)
6.3
20
Shayne McCarthy
@h2waterexpert
If you don't filter your water. You BECOME the filter. Helping people optimize drinking water & debunking alkaline water myths Click my link for more
Columbia, United States of America
31.7K
Followers
0.55%
Engagement
+1.0%(+312)
5.0

About This Instagram Influencer Ranking

Discover the most influential creators in Columbia with our comprehensive ranking of the top 20 influencers on Instagram who post Healthy Nutrition & Diet content. This data‑driven analysis identifies the content creators who are shaping conversations, driving trends, and commanding the highest engagement rates in 2026.

Key Insights & Metrics

  • Combined Reach: 2.7M potential impressions across all ranked influencers
  • Total Audience: 10.9M followers collectively following these creators
  • Average Engagement Rate: 2.31% - competitive engagement levels
  • Market Coverage: 360 total influencers analyzed in this category

Audience Demographics & Reach

Audience analysis is currently unavailable.

  • Top Markets: no data
  • Gender Distribution: no data
  • Primary Age Group: no data
  • Languages: no data

Why This Ranking Matters

For brands and marketers, this ranking provides essential intelligence for:

  • Identifying high-performing influencers for partnership opportunities
  • Understanding audience demographics for targeted campaigns
  • Benchmarking engagement rates and growth metrics
  • Discovering emerging talent with strong growth trajectories
  • Analyzing competitive landscape in Healthy Nutrition & Diet niche

For content creators, these insights help with:

  • Understanding industry benchmarks and performance standards
  • Identifying successful content strategies from top performers
  • Network building and collaboration opportunities
  • Setting realistic growth targets based on peer performance

Methodology & Data Freshness

Our rankings are generated using advanced algorithms that analyze multiple performance indicators:

  • Profile Score: Proprietary metric combining reach, engagement, and growth
  • Engagement Rate: Average interaction rate across recent content
  • Growth Velocity: Month-over-month follower growth and momentum
  • Content Consistency: Posting frequency and audience retention
  • Audience Quality: Authenticity scores and demographic relevance

Data is refreshed weekly to ensure you're always working with the most current information. Last update includes performance data through November 2026.

Frequently Asked Questions

Who is the fastest‑growing Healthy Nutrition & Diet creator in Columbia on Instagram?

Quinn Hughes (@_quinnhughes) is, as of November 2026, the fastest‑growing Healthy Nutrition & Diet creator in Columbia on Instagram, with +7.1% monthly growth (+41.7K followers).

How many followers did Quinn Hughes (@_quinnhughes) gain last month?

Quinn Hughes (@_quinnhughes) gained about 41.7K followers last month (+7.1%).

Who grew more: Quinn Hughes (@_quinnhughes) or Kristen Stevens (@theendlessmeal)?

Quinn Hughes (@_quinnhughes) grew more than Kristen Stevens (@theendlessmeal) (41.7K vs 3.1K).

How is Kristen Stevens (@theendlessmeal) performing right now?

Kristen Stevens (@theendlessmeal) is growing at +1.7% (+3.1K) per month, with a Profile Score of 6.2 and average engagement of 0.25%.

How is Rep. Ro Khanna (@reprokhanna) performing right now?

Rep. Ro Khanna (@reprokhanna) is growing at +1.6% (+2.6K) per month, with a Profile Score of 8.3 and average engagement of 0.00%.

How is Marzia Molatore (@bellacibo) performing right now?

Marzia Molatore (@bellacibo) is growing at +6.9% (+2.2K) per month, with a Profile Score of 8.1 and average engagement of 1.19%.

How is Savannah Sparks (@rx0rcist) performing right now?

Savannah Sparks (@rx0rcist) is growing at +1.2% (+1.9K) per month, with a Profile Score of 8.2 and average engagement of 0.00%.

Who had the higher percentage growth: Kristen Stevens (@theendlessmeal) or Rep. Ro Khanna (@reprokhanna)?

Kristen Stevens (@theendlessmeal) leads (1.7% vs Rep. Ro Khanna (@reprokhanna) 1.6%).

What is the absolute follower gain of Quinn Hughes (@_quinnhughes)?

Quinn Hughes (@_quinnhughes) gained about 41.7K followers last month (+7.1%).

What is the absolute follower gain of Kristen Stevens (@theendlessmeal)?

Kristen Stevens (@theendlessmeal) gained about 3.1K followers last month (+1.7%).

What is the absolute follower gain of Rep. Ro Khanna (@reprokhanna)?

Rep. Ro Khanna (@reprokhanna) gained about 2.6K followers last month (+1.6%).

What is the absolute follower gain of Marzia Molatore (@bellacibo)?

Marzia Molatore (@bellacibo) gained about 2.2K followers last month (+6.9%).

What is the absolute follower gain of Savannah Sparks (@rx0rcist)?

Savannah Sparks (@rx0rcist) gained about 1.9K followers last month (+1.2%).

Is Quinn Hughes (@_quinnhughes) still a relevant creator?

Yes — Quinn Hughes (@_quinnhughes) has a Profile Score of 6.5, average engagement of 22.67%, and +7.1% (+41.7K) monthly follower growth, indicating high relevance.

What is a good engagement rate for Healthy Nutrition & Diet in United States of America?

The average engagement rate for this category is 2.31%. Generally, rates above 2.8% are considered excellent, while rates above 1.8% are good. Engagement rates vary by platform, niche, and follower count - micro-influencers often have higher rates than mega-influencers.

How is the Profile Score calculated?

The Profile Score (0-10 scale) is a composite metric that weighs several factors: 40% engagement quality, 25% audience reach, 20% growth momentum, 10% content consistency, and 5% audience authenticity. A score above 7.0 indicates a high-performing influencer, while scores above 8.5 represent elite-tier creators.

Can I use this data for influencer marketing campaigns?

Yes! This ranking is designed to help brands, agencies, and marketers identify potential partnership opportunities. The data provides a starting point for campaign planning, competitor analysis, and market research. For detailed campaign analytics and contact information, consider upgrading to our professional tools.

What does monthly growth percentage mean?

Monthly growth shows the percentage change in followers over the past 30 days. Positive growth (green) indicates gaining followers, while negative growth (red) means losing followers. The number in parentheses shows the absolute follower change. High growth rates often indicate viral content or successful campaigns.

Why should I track influencers in Columbia?

Location-specific influencer tracking is crucial for targeted marketing campaigns. Local influencers often have higher engagement rates within their geographic area, understand cultural nuances, and can drive better ROI for region-specific products or services. They're particularly valuable for retail, hospitality, and location-based businesses.

How can I improve my ranking as an influencer?

Focus on these key areas: (1) Increase engagement by creating content that encourages comments and shares, (2) Post consistently to maintain audience interest, (3) Use relevant hashtags to expand reach, (4) Collaborate with other creators in your niche, (5) Respond to comments to build community, and (6) Analyze your best-performing content and create similar pieces.

Note: This ranking represents a snapshot of current instagram influence based on publicly available data. Rankings can fluctuate based on content performance, platform algorithm changes, and audience behavior. Use this data as one of several factors in your decision-making process.