Top 20 Healthy Nutrition & Diet from Boulder on Instagram Influencers by Follower Growth

Last updated: May 20, 2026

Total Healthy Nutrition & Diet Influencers in Boulder, United States of America

103

Expected Reach

0.7M

Total Followers

3.2M

Avg Engagement

2.35%

Top 20 Creators

RankInfluencerLocationFollowersEngagementMonthly GrowthScore
1
David Roche
@mountainroche
Coach 🦖 Leadville 100 course record holder 🧡 Check out the Some Work All Play podcast!
Boulder, United States of America
102.9K
Followers
7.26%
Engagement
+2.5%(+2.5K)
8.5
2
Raissa Rossi
@raissadesouzarossi
⚡️❤️
Boulder, United States of America
76.4K
Followers
3.09%
Engagement
+2.3%(+1.7K)
7.5
3
Megan Roche
@drmeganroche
MD/PhD. Female Athlete Science @thehuzzahhub. SWAP Coach & Podcast Co-Host. Ultrarunner.
Boulder, United States of America
42.4K
Followers
7.14%
Engagement
+3.0%(+1.2K)
8.5
4
Jubilee and Natalie Devine
@jubileetheblinddog
Jubilee the Blind Dog An angel called back to heaven.
Boulder, United States of America
134.0K
Followers
5.64%
Engagement
+0.8%(+1.1K)
8.3
5
Light Stone | Human Excellence Coach
@lightstone.media
💎 “Power is a Love Language” ✨ Human Excellence Coaching → Embodied Leadership 🎙️ Podcast | Writing 👇 Start Here → Coaching + Podcast + Resources
Boulder, United States of America
63.2K
Followers
0.01%
Engagement
+0.7%(+409)
6.0
6
Dave MacLeod
@climbermacleod
Professional climber, nutritionist. Love trad, boulder, ice, mixed, big wall. Also love training, science, nutrition.
Boulder, United States of America
82.3K
Followers
2.05%
Engagement
+0.3%(+294)
7.3
7
kinshipbread
@kinshipbread
Artisan Bread Boulder, Colorado
Boulder, United States of America
15.8K
Followers
0.00%
Engagement
+1.1%(+165)
7.8
8
Sawna Guadarrama
@sawna
📍Altadena CA Dog mom |Plant based |Mountain Enthusiast| Goodreads updater
Boulder, United States of America
21.4K
Followers
5.71%
Engagement
+0.7%(+154)
7.3
9
Matthew Segal
@mattsegal
Spending lots of time outside climbing & cooking! Pro climber @thenorthface DM me if interested in private coaching in CO. Founder: @alpinestartfoods
Boulder, United States of America
62.8K
Followers
4.68%
Engagement
+0.2%(+141)
6.0
10
Rea Kolbl
@reakolbl
Mountain adventures 🏃‍♀️🚵‍♀️🎿 Athlete for @ascent_protein Skier for @elanskis Owner/Coach at KAPE
Boulder, United States of America
28.0K
Followers
0.01%
Engagement
+0.5%(+134)
6.7
11
Megann, MSc | Strength + Hormones for Women 30+
@fitnessbymegann
here to help perfectionists stop feeling puffy, get strong + end the all-or-nothing cycle 🧚eat carbs + lift-heavy + build self trust 👇join ReinventYou
Boulder, United States of America
12.2K
Followers
0.39%
Engagement
+1.0%(+123)
6.5
12
Nelly
@runninwithnelly
runnin + fishin’ ❤️‍🔥 26.2 x 8 🥂Boulder, CO 📍 @bouldercollectiveclub @millcityrunning
Boulder, United States of America
10.3K
Followers
0.00%
Engagement
+1.1%(+117)
7.6
13
emmy colton
@emmyapproved
Health coach specializing in pregnancy, postpartum, and baby nutrition🌱 📍LA based
Boulder, United States of America
6.1K
Followers
3.83%
Engagement
+1.7%(+101)
5.1
14
Erin Carson
@ecfit_strength
Helping high-performance humans build strength for sport and life. 🏃‍♀️ 🚴 🏊‍♀️🏌️‍♂️ 🇨🇦🇺🇸 ⏯️ OnDemand Personalized Training ⬇️ FREE TRIAL! ⬇️
Boulder, United States of America
36.6K
Followers
0.39%
Engagement
+0.3%(+97)
5.7
15
Melanie Potock, MA, CCC-SLP 🍎Feeding Expert 🥦Picky Eating Help
@mymunchbug_melaniepotock
🥕Proven Feeding Tips 👩‍👧Babies👉🏼Big Kids 🎙International Speaker & SLP 📚Award-winning Author 📩 Melanie@MyMunchBug.com 🎬@naturallyinfluenced 🔗LINKS⬇️
Boulder, United States of America
86.3K
Followers
0.17%
Engagement
+0.1%(+89)
6.8
16
Joslynn Peterson | Strength Coach•Run•Climb•Pre/Post Mastectomy
@bodyenroute
CSCS Strength Coach Run • Climb • Ski • Bike • Surf Cancer/ Menopause Specialist @joslynnpeterson_ @renewedpoppy @on @thefeed
Boulder, United States of America
10.6K
Followers
0.00%
Engagement
+0.6%(+65)
6.7
17
Dave Scott
@davescott6x
6x Ironman World Champion 1st Inductee, IM Hall of Fame Master Coach + Expert Educator Join the Dave Scott Performance Team
Boulder, United States of America
30.7K
Followers
4.93%
Engagement
+0.2%(+56)
4.3
18
Jason West
@jasonwesttri
📍Boulder, CO @jakroo_official @ventumracing @goodlife_brands @fuelyourgoodlife @garminfitness @blueseventy @swissside @velovetta @wovebike
Boulder, United States of America
19.1K
Followers
2.43%
Engagement
+0.3%(+56)
7.4
19
Lentine Alexis | Ayurvedic Practitioner + Holistic Chef
@lentinealexis
• (Un) traditional wisdom for well beings • helping achievers find + fuel natural potential • hormones : gut health : performance : #momwatts
Boulder, United States of America
17.0K
Followers
0.72%
Engagement
+0.3%(+48)
7.3
20
Guy McNamee
@guymcnamee
Guy rhymes with he 23 y/o 8x National Champion 🇨🇦 North American Cup 🥇 Youth Boulder Pan American 🥇 @elios_health @madrockcanada
Boulder, United States of America
11.6K
Followers
6.31%
Engagement
+0.4%(+44)
8.4

About This Instagram Influencer Ranking

Discover the most influential creators in Boulder with our comprehensive ranking of the top 20 influencers on Instagram who post Healthy Nutrition & Diet content. This data‑driven analysis identifies the content creators who are shaping conversations, driving trends, and commanding the highest engagement rates in 2026.

Key Insights & Metrics

  • Combined Reach: 732.2K potential impressions across all ranked influencers
  • Total Audience: 3.2M followers collectively following these creators
  • Average Engagement Rate: 2.35% - competitive engagement levels
  • Market Coverage: 103 total influencers analyzed in this category

Audience Demographics & Reach

Audience analysis is currently unavailable.

  • Top Markets: no data
  • Gender Distribution: no data
  • Primary Age Group: no data
  • Languages: no data

Why This Ranking Matters

For brands and marketers, this ranking provides essential intelligence for:

  • Identifying high-performing influencers for partnership opportunities
  • Understanding audience demographics for targeted campaigns
  • Benchmarking engagement rates and growth metrics
  • Discovering emerging talent with strong growth trajectories
  • Analyzing competitive landscape in Healthy Nutrition & Diet niche

For content creators, these insights help with:

  • Understanding industry benchmarks and performance standards
  • Identifying successful content strategies from top performers
  • Network building and collaboration opportunities
  • Setting realistic growth targets based on peer performance

Methodology & Data Freshness

Our rankings are generated using advanced algorithms that analyze multiple performance indicators:

  • Profile Score: Proprietary metric combining reach, engagement, and growth
  • Engagement Rate: Average interaction rate across recent content
  • Growth Velocity: Month-over-month follower growth and momentum
  • Content Consistency: Posting frequency and audience retention
  • Audience Quality: Authenticity scores and demographic relevance

Data is refreshed weekly to ensure you're always working with the most current information. Last update includes performance data through May 2026.

Frequently Asked Questions

Who is the fastest‑growing Healthy Nutrition & Diet creator in Boulder on Instagram?

David Roche (@mountainroche) is, as of May 2026, the fastest‑growing Healthy Nutrition & Diet creator in Boulder on Instagram, with +2.5% monthly growth (+2.5K followers).

How many followers did David Roche (@mountainroche) gain last month?

David Roche (@mountainroche) gained about 2.5K followers last month (+2.5%).

Who grew more: David Roche (@mountainroche) or Raissa Rossi (@raissadesouzarossi)?

David Roche (@mountainroche) grew more than Raissa Rossi (@raissadesouzarossi) (2.5K vs 1.7K).

How is Raissa Rossi (@raissadesouzarossi) performing right now?

Raissa Rossi (@raissadesouzarossi) is growing at +2.3% (+1.7K) per month, with a Profile Score of 7.5 and average engagement of 3.09%.

How is Megan Roche (@drmeganroche) performing right now?

Megan Roche (@drmeganroche) is growing at +3.0% (+1.2K) per month, with a Profile Score of 8.5 and average engagement of 7.14%.

How is Jubilee and Natalie Devine (@jubileetheblinddog) performing right now?

Jubilee and Natalie Devine (@jubileetheblinddog) is growing at +0.8% (+1.1K) per month, with a Profile Score of 8.3 and average engagement of 5.64%.

How is Light Stone | Human Excellence Coach (@lightstone.media) performing right now?

Light Stone | Human Excellence Coach (@lightstone.media) is growing at +0.7% (+409) per month, with a Profile Score of 6.0 and average engagement of 0.01%.

Who had the higher percentage growth: Raissa Rossi (@raissadesouzarossi) or Megan Roche (@drmeganroche)?

Megan Roche (@drmeganroche) leads (3.0% vs Raissa Rossi (@raissadesouzarossi) 2.3%).

What is the absolute follower gain of David Roche (@mountainroche)?

David Roche (@mountainroche) gained about 2.5K followers last month (+2.5%).

What is the absolute follower gain of Raissa Rossi (@raissadesouzarossi)?

Raissa Rossi (@raissadesouzarossi) gained about 1.7K followers last month (+2.3%).

What is the absolute follower gain of Megan Roche (@drmeganroche)?

Megan Roche (@drmeganroche) gained about 1.2K followers last month (+3.0%).

What is the absolute follower gain of Jubilee and Natalie Devine (@jubileetheblinddog)?

Jubilee and Natalie Devine (@jubileetheblinddog) gained about 1.1K followers last month (+0.8%).

What is the absolute follower gain of Light Stone | Human Excellence Coach (@lightstone.media)?

Light Stone | Human Excellence Coach (@lightstone.media) gained about 409 followers last month (+0.7%).

Is David Roche (@mountainroche) still a relevant creator?

Yes — David Roche (@mountainroche) has a Profile Score of 8.5, average engagement of 7.26%, and +2.5% (+2.5K) monthly follower growth, indicating high relevance.

What is a good engagement rate for Healthy Nutrition & Diet in United States of America?

The average engagement rate for this category is 2.35%. Generally, rates above 2.8% are considered excellent, while rates above 1.9% are good. Engagement rates vary by platform, niche, and follower count - micro-influencers often have higher rates than mega-influencers.

How is the Profile Score calculated?

The Profile Score (0-10 scale) is a composite metric that weighs several factors: 40% engagement quality, 25% audience reach, 20% growth momentum, 10% content consistency, and 5% audience authenticity. A score above 7.0 indicates a high-performing influencer, while scores above 8.5 represent elite-tier creators.

Can I use this data for influencer marketing campaigns?

Yes! This ranking is designed to help brands, agencies, and marketers identify potential partnership opportunities. The data provides a starting point for campaign planning, competitor analysis, and market research. For detailed campaign analytics and contact information, consider upgrading to our professional tools.

What does monthly growth percentage mean?

Monthly growth shows the percentage change in followers over the past 30 days. Positive growth (green) indicates gaining followers, while negative growth (red) means losing followers. The number in parentheses shows the absolute follower change. High growth rates often indicate viral content or successful campaigns.

Why should I track influencers in Boulder?

Location-specific influencer tracking is crucial for targeted marketing campaigns. Local influencers often have higher engagement rates within their geographic area, understand cultural nuances, and can drive better ROI for region-specific products or services. They're particularly valuable for retail, hospitality, and location-based businesses.

How can I improve my ranking as an influencer?

Focus on these key areas: (1) Increase engagement by creating content that encourages comments and shares, (2) Post consistently to maintain audience interest, (3) Use relevant hashtags to expand reach, (4) Collaborate with other creators in your niche, (5) Respond to comments to build community, and (6) Analyze your best-performing content and create similar pieces.

Note: This ranking represents a snapshot of current instagram influence based on publicly available data. Rankings can fluctuate based on content performance, platform algorithm changes, and audience behavior. Use this data as one of several factors in your decision-making process.