Top 20 Food & Drink from United Kingdom on Instagram Influencers by Follower Growth

Last updated: November 04, 2026

Total Food & Drink Influencers in United Kingdom

25,111

Expected Reach

265.0M

Total Followers

1.1B

Avg Engagement

4.27%

Audience Analysis

Gender Distribution

Female71%
Male29%

Age Distribution

25-3444.5%
18-2425.4%
35-4418.1%
45-545.3%

Top Countries

United Kingdom47.5%
United States of America11.9%
Brazil2.7%
Australia2.5%
Spain2.2%

Top Languages

en84.3%
es4.1%
pt3.6%

Top Cities

Greater London13.2%
Singapore0.9%
New York City0.9%
Manchester0.9%
Leeds0.6%

Top 20 Creators

RankInfluencerLocationFollowersEngagementMonthly GrowthScore
1
FINN TONRY
@finntonry
Chef + Recipe Writer Healthy-ish, high-protein recipes Co-founder @twirlybirduk 📩 finn@insanityhq.com
Greater London, United Kingdom
1.4M
Followers
0.11%
Engagement
+12.4%(+152.0K)
7.0
2
Nada Al haj
@nada.al.hajj
~ Lifestyle/Food&Makeup ~ Award Winner 🏆 📍UK 🇬🇧 UAE 🇦🇪
United Kingdom
4.9M
Followers
2.25%
Engagement
+2.8%(+134.6K)
7.6
3
AJ
@inspire.a.journey
One of these will happen (hopefully): You’ll Learn or get Inspired 📩 aj@inspireajourney.com 👇 Free Daily Newsletter 👇
United Kingdom
1.2M
Followers
0.00%
Engagement
+8.9%(+94.2K)
8.8
4
Ranbir Arora
@dailyideasguy
🎓 Cofounder @oneday_mba, largest accredited business school for entrepreneurs 👇 Build your idea 1:1 with a successful entrepreneur & earn an MBA
United Kingdom
2.5M
Followers
0.00%
Engagement
+3.2%(+77.2K)
7.8
5
The Good Bite
@thegoodbite
SUNDAY TIMES BESTSELLER Founder @niallkirkland 👨‍🍳 TGB EASY 📕 50% off 👇 The Good Bite Meal Planner App - 7 day free trial 👇
United Kingdom
1.4M
Followers
0.00%
Engagement
+5.7%(+74.1K)
6.9
6
Alex Haddon
@alexhaddon_
CEO of People Watching 👀 Host @peoplewatchingshow TikTok: alex_haddon 📧 alex@95-digital.com
Greater London, United Kingdom
837.4K
Followers
1.40%
Engagement
+9.4%(+71.9K)
8.3
7
Jesse Jenkins
@adip_food
Another Day In Paradise || ADIP || London || Cooking & Eating @jessejjenkins ruby@miradorgroup.co.uk Order my cookbook here 🫶🫶
Greater London, United Kingdom
1.0M
Followers
1.50%
Engagement
+7.3%(+69.9K)
7.4
8
Sahar Al Haj
@sahar.al.hajj.95
✨ Life Beauty Food 📈 100M+ Monthly Views 📩 Collabs: sahar_9503@hotmail.com
United Kingdom
1.1M
Followers
1.50%
Engagement
+6.7%(+69.7K)
7.5
9
Nigella
@nigellalawson
My eating updates, and other occasions of joy... (And for press/work enquiries, please go to https://www.nigella.com/contact for email address)
London, United Kingdom
3.3M
Followers
0.13%
Engagement
+2.0%(+65.7K)
6.1
10
Morgan Rogers.
@mrogers
@pumafootball @chelseafc
United Kingdom
1.8M
Followers
22.09%
Engagement
+3.7%(+65.2K)
8.4
11
Nataly C Ospina
@natalieyospina
louisemanager@tvstar.com Author of The Expression of Aphrodisiac Cooking ✨👇🏽
London, United Kingdom
1.3M
Followers
1.51%
Engagement
+3.6%(+47.2K)
7.9
12
Nadia saleem
@pulwasha_cooks_official
Managed by @pulwasha_pr_team Cooking with love, dressing with grace, and sharing life’s little joys 🌸 From my kitchen to my closet💕
United Kingdom
2.2M
Followers
0.55%
Engagement
+2.2%(+46.4K)
7.3
13
Molly Cunningham | 👩‍⚕️🩷🌱
@whatmolly.eats
Certified Nutritionist Making Healthy Food Easy, Enjoyable & Affordable 💛 🍴Easy Meal Prep 🛒Budget Dinners 🥑🩷No Restrictions 📧 molly@taste.agency
Greater London, United Kingdom
531.7K
Followers
0.82%
Engagement
+9.4%(+45.9K)
8.4
14
Richard Sales
@richardsalesofficial
♾Managed by @connectmgt Couples Page - @richardanddanielle_ ✈️🍔 📍London/Essex TT - Richardsalesofficial(10M) 📧Richardsales@connectmgt.com
London, United Kingdom
4.3M
Followers
1.70%
Engagement
+1.1%(+45.6K)
8.1
15
Sai Sudharsan
@sais_1509
Wu Wei. IPL- @gujarat_titans For enquiries - @r1seworldwide
United Kingdom
1.6M
Followers
20.55%
Engagement
+2.9%(+44.9K)
9.5
16
Dr Amir Khan GP MBChB(hons)MRCGP DCH DRCOG DipDiab PGCE
@doctoramirkhan
NHS Doctor•SundayTimes Bestselling Author•Pod: @noappointmentpodcast •GP on @lorraine @gmb •President @rspb •Columnist @womanandhome •Home Cook/Baker
United Kingdom
1.1M
Followers
1.87%
Engagement
+3.7%(+39.9K)
7.5
17
Jeremy Clarkson
@jeremyclarkson1
@hawkstone I did a beer
Greater London, United Kingdom
11.5M
Followers
2.33%
Engagement
+0.3%(+36.4K)
8.2
18
Jalal
@jalalsamfit
👨‍🍳 The Most Delicious High Protein Recipes 🍕 Unlock Your Best Version Through Food 📕 COOKBOOKS OUT NOW!👇
London, United Kingdom
3.8M
Followers
0.49%
Engagement
+0.9%(+36.0K)
6.5
19
Eating With Tod
@eatingwithtod
©️If you can’t take a date, take a mate 🥩Co-founder @fume_bbq_festival @roostchickenfestival 📧Enquires: ewt@theccagency.co.uk 🐔ROOST FEST TICKETS ⬇️
United Kingdom
2.5M
Followers
0.00%
Engagement
+1.5%(+36.0K)
8.3
20
Frankie Paz
@moodymangoalchemy
ČĨŤŶ ĞĨŔĹ, ĹĨVĨNĞ WĨĹDĹŶ 🍄 Plant based chef + Storyteller 📖 Author of PLANT FEASTS 💫 Ponders the Magic & the Messy 🍁 Retreats, Potions, Seasons
London, United Kingdom
388.1K
Followers
0.81%
Engagement
+10.1%(+35.6K)
9.1

About This Instagram Influencer Ranking

Discover the most influential creators in United Kingdom with our comprehensive ranking of the top 20 influencers on Instagram who post Food & Drink content. This data‑driven analysis identifies the content creators who are shaping conversations, driving trends, and commanding the highest engagement rates in 2026.

Key Insights & Metrics

  • Combined Reach: 265.0M potential impressions across all ranked influencers
  • Total Audience: 1.1B followers collectively following these creators
  • Average Engagement Rate: 4.27% - above industry average
  • Market Coverage: 25,111 total influencers analyzed in this category

Audience Demographics & Reach

The influencers in this ranking reach a diverse, global audience with primary concentrations in:

  • Top Markets: United Kingdom, United States of America, Brazil
  • Gender Distribution: 71% Female, 29% Male
  • Primary Age Group: 25-34 years (44.5% of audience)
  • Languages: English, Spanish, Portuguese

Why This Ranking Matters

For brands and marketers, this ranking provides essential intelligence for:

  • Identifying high-performing influencers for partnership opportunities
  • Understanding audience demographics for targeted campaigns
  • Benchmarking engagement rates and growth metrics
  • Discovering emerging talent with strong growth trajectories
  • Analyzing competitive landscape in Food & Drink niche

For content creators, these insights help with:

  • Understanding industry benchmarks and performance standards
  • Identifying successful content strategies from top performers
  • Network building and collaboration opportunities
  • Setting realistic growth targets based on peer performance

Methodology & Data Freshness

Our rankings are generated using advanced algorithms that analyze multiple performance indicators:

  • Profile Score: Proprietary metric combining reach, engagement, and growth
  • Engagement Rate: Average interaction rate across recent content
  • Growth Velocity: Month-over-month follower growth and momentum
  • Content Consistency: Posting frequency and audience retention
  • Audience Quality: Authenticity scores and demographic relevance

Data is refreshed weeklyto ensure you're always working with the most current information. Last update includes performance data through November 2026.

Frequently Asked Questions

Who is the fastest‑growing Food & Drink creator in United Kingdom on Instagram?

FINN TONRY (@finntonry) is, as of November 2026, the fastest‑growing Food & Drink creator in United Kingdom on Instagram, with +12.4% monthly growth (+152.0K followers).

How many followers did FINN TONRY (@finntonry) gain last month?

FINN TONRY (@finntonry) gained about 152.0K followers last month (+12.4%).

Who grew more: FINN TONRY (@finntonry) or Nada Al haj (@nada.al.hajj)?

FINN TONRY (@finntonry) grew more than Nada Al haj (@nada.al.hajj) (152.0K vs 134.6K).

How is Nada Al haj (@nada.al.hajj) performing right now?

Nada Al haj (@nada.al.hajj) is growing at +2.8% (+134.6K) per month, with a Profile Score of 7.6 and average engagement of 2.25%.

How is AJ (@inspire.a.journey) performing right now?

AJ (@inspire.a.journey) is growing at +8.9% (+94.2K) per month, with a Profile Score of 8.8 and average engagement of 0.00%.

How is Ranbir Arora (@dailyideasguy) performing right now?

Ranbir Arora (@dailyideasguy) is growing at +3.2% (+77.2K) per month, with a Profile Score of 7.8 and average engagement of 0.00%.

How is The Good Bite (@thegoodbite) performing right now?

The Good Bite (@thegoodbite) is growing at +5.7% (+74.1K) per month, with a Profile Score of 6.9 and average engagement of 0.00%.

Who had the higher percentage growth: Nada Al haj (@nada.al.hajj) or AJ (@inspire.a.journey)?

AJ (@inspire.a.journey) leads (8.9% vs Nada Al haj (@nada.al.hajj) 2.8%).

What is the absolute follower gain of FINN TONRY (@finntonry)?

FINN TONRY (@finntonry) gained about 152.0K followers last month (+12.4%).

What is the absolute follower gain of Nada Al haj (@nada.al.hajj)?

Nada Al haj (@nada.al.hajj) gained about 134.6K followers last month (+2.8%).

What is the absolute follower gain of AJ (@inspire.a.journey)?

AJ (@inspire.a.journey) gained about 94.2K followers last month (+8.9%).

What is the absolute follower gain of Ranbir Arora (@dailyideasguy)?

Ranbir Arora (@dailyideasguy) gained about 77.2K followers last month (+3.2%).

What is the absolute follower gain of The Good Bite (@thegoodbite)?

The Good Bite (@thegoodbite) gained about 74.1K followers last month (+5.7%).

Is FINN TONRY (@finntonry) still a relevant creator?

Yes — FINN TONRY (@finntonry) has a Profile Score of 7.0, average engagement of 0.11%, and +12.4% (+152.0K) monthly follower growth, indicating high relevance.

What is a good engagement rate for Food & Drink in United Kingdom?

The average engagement rate for this category is 4.27%. Generally, rates above 5.1% are considered excellent, while rates above 3.4% are good. Engagement rates vary by platform, niche, and follower count - micro-influencers often have higher rates than mega-influencers.

How is the Profile Score calculated?

The Profile Score (0-10 scale) is a composite metric that weighs several factors: 40% engagement quality, 25% audience reach, 20% growth momentum, 10% content consistency, and 5% audience authenticity. A score above 7.0 indicates a high-performing influencer, while scores above 8.5 represent elite-tier creators.

Can I use this data for influencer marketing campaigns?

Yes! This ranking is designed to help brands, agencies, and marketers identify potential partnership opportunities. The data provides a starting point for campaign planning, competitor analysis, and market research. For detailed campaign analytics and contact information, consider upgrading to our professional tools.

What does monthly growth percentage mean?

Monthly growth shows the percentage change in followers over the past 30 days. Positive growth (green) indicates gaining followers, while negative growth (red) means losing followers. The number in parentheses shows the absolute follower change. High growth rates often indicate viral content or successful campaigns.

Why should I track influencers in United Kingdom?

Location-specific influencer tracking is crucial for targeted marketing campaigns. Local influencers often have higher engagement rates within their geographic area, understand cultural nuances, and can drive better ROI for region-specific products or services. They're particularly valuable for retail, hospitality, and location-based businesses.

How can I improve my ranking as an influencer?

Focus on these key areas: (1) Increase engagement by creating content that encourages comments and shares, (2) Post consistently to maintain audience interest, (3) Use relevant hashtags to expand reach, (4) Collaborate with other creators in your niche, (5) Respond to comments to build community, and (6) Analyze your best-performing content and create similar pieces.

Note: This ranking represents a snapshot of current instagram influence based on publicly available data. Rankings can fluctuate based on content performance, platform algorithm changes, and audience behavior. Use this data as one of several factors in your decision-making process.