Top 20 Healthy Nutrition & Diet from United Kingdom on TikTok Influencers by Follower Growth

Last updated: November 10, 2026

Total Healthy Nutrition & Diet Influencers in United Kingdom

2,081

Expected Reach

18.4M

Total Followers

279.6M

Avg Engagement

6.30%

Audience Analysis

Gender Distribution

Female68%
Male32%

Age Distribution

18-2416.0%
25-349.3%
17-202.3%
13-172.2%

Top Countries

United Kingdom37.9%
United States of America20.5%
Germany3.4%
Canada2.6%
France2.3%

Top Languages

en81.0%
fr4.4%
de3.3%

Top Cities

London2.9%
Manchester1.5%
New York1.0%
Newcastle0.7%
Liverpool0.7%

Top 20 Creators

RankInfluencerLocationFollowersEngagementMonthly GrowthScore
1
cesare
@cesare_shapable
🔥Get lean. Build muscle. Perform better 👉Youtube Channel: @Cesare Pizzelli 👉Follow me on Instagram for the real juice: @Cesare_Shapable Work with me⬇️
London, United Kingdom
719.1K
Followers
4.20%
Engagement
+8.1%(+54.1K)
5.8
2
ameliasuttonn
@ameliasuttonn
Founder of @Grounded Rituals ☁️💕 Amelia2332@hotmail.co.uk @caldiet.official code AMELIA Enquire for online coaching ⬇️
United Kingdom
124.9K
Followers
4.12%
Engagement
+63.1%(+48.3K)
3.7
3
BECKY | HIGH PROTEIN RECIPES
@becky_bfit
high protein recipes you’ll actually make 🙂‍↔️ collabs: becky@zodiacglobal.com birmingham, UK📍
Birmingham, United Kingdom
422.7K
Followers
5.88%
Engagement
+8.6%(+33.5K)
4.9
4
Sibungbung
@sibungbung
Perpustakaan Kuliner
Jakarta, United Kingdom
6.3M
Followers
5.60%
Engagement
+0.5%(+29.9K)
4.3
5
feastwithgoulders_
@feastwithgoulders_
📍Essex Your Relatable Mum Friend Easy recipes | Everyday moments
Victoria, United Kingdom
41.4K
Followers
6.55%
Engagement
+179.0%(+26.5K)
5.7
6
tastyfood2288
@tastyfood2288
Colab: andreearebeka28@gmail
United Kingdom
453.9K
Followers
2.37%
Engagement
+5.3%(+23.0K)
3.3
7
Kathleen
@kathleenrooney19
kathleenrooneycooks@gmail.com for buisness enquiries Just a mummy who loves to cook dm for collabs 💕💕
United Kingdom
276.9K
Followers
5.28%
Engagement
+8.5%(+21.8K)
5.8
8
Herbalist Ali Azam
@herbalistaliazamuk
+923058880099
United Kingdom
363.4K
Followers
3.96%
Engagement
+6.3%(+21.6K)
5.1
9
Yinrun Huang
@yinrun_hello
🏆 Award-winning Creator 💌 partnerships@yinrunhuang.com 🥰 Husband: @Happy-Go-Lukey
United Kingdom
1.4M
Followers
7.00%
Engagement
+1.6%(+21.4K)
6.2
10
freeloading_chaz
@freeloading_chaz
Reviewing influencer's reviews because I'm sick of being lied to on the internet. IG: freeloading_chaz 📩 freeloadingchaz@gmail.com
United Kingdom
88.9K
Followers
8.20%
Engagement
+28.5%(+19.7K)
6.3
11
ElliceKati | Girl Dinners
@ellicekati
A girl that takes pasta very seriously 💌 jabeen@stride-social.com
United Kingdom
60.0K
Followers
4.08%
Engagement
+46.8%(+19.1K)
5.8
12
Lidia Mera
@lidiavmera
📍london 💌: lidia@ightalent.com
London, United Kingdom
1.1M
Followers
8.54%
Engagement
+1.7%(+19.1K)
6.2
13
Cheryl bakes ✅
@homemadetreatsireland
Baking.. cooking... eating & having fun Cherylsmyth@icloud.com
United Kingdom
422.7K
Followers
4.69%
Engagement
+4.6%(+18.7K)
5.8
14
Eating with Tod
@eatingwithtod
👇🏻 VOTE FOR ME TIKTOK CREATOR OF THE YEAR BELOW ⬇️
United Kingdom
1.3M
Followers
8.59%
Engagement
+1.4%(+18.5K)
5.8
15
Frankie Parker ✨
@frankieparker_
Health | Hauls | Food | Frenchies ✨Type 1 Diabetic✨ @FrankieParker_Dad 📩 hannah@connectmgt.com
United Kingdom
524.3K
Followers
6.02%
Engagement
+3.6%(+18.2K)
6.1
16
Dinnerwithdafni
@dinnerwithdafni
🇬🇧 UK MUM
United Kingdom
179.8K
Followers
2.59%
Engagement
+10.8%(+17.6K)
4.2
17
A.J. & Big Justice
@a.j.befumo
We Bring The BOOM! 💥 📧 bigjustice@night.co Click Here ⬇️
United Kingdom
3.0M
Followers
4.01%
Engagement
+0.6%(+17.1K)
5.4
18
Bethany Dobson
@bethanyydobson
Recipe Ebook & 1-1 Coaching 🍔📘⤵️
Manchester, United Kingdom
895.3K
Followers
5.11%
Engagement
+1.9%(+17.0K)
5.6
19
meekothefoodie
@meekothefoodie
meekothefoodie@babs.agency Cookbook & Merch! Click Below!! - ⬇️⬇️
United Kingdom
971.6K
Followers
6.72%
Engagement
+1.6%(+15.4K)
7.0
20
amysheppardfood
@amysheppardfood
Recipes you'll ACTUALLY cook amy@taste.agency
United Kingdom
765.3K
Followers
5.29%
Engagement
+2.0%(+15.3K)
5.8

About This TikTok Influencer Ranking

Discover the most influential creators in United Kingdom with our comprehensive ranking of the top 20 influencers on TikTok who post Healthy Nutrition & Diet content. This data‑driven analysis identifies the content creators who are shaping conversations, driving trends, and commanding the highest engagement rates in 2026.

Key Insights & Metrics

  • Combined Reach: 18.4M potential impressions across all ranked influencers
  • Total Audience: 279.6M followers collectively following these creators
  • Average Engagement Rate: 6.30% - significantly above industry average
  • Market Coverage: 2,081 total influencers analyzed in this category

Audience Demographics & Reach

The influencers in this ranking reach a diverse, global audience with primary concentrations in:

  • Top Markets: United Kingdom, United States of America, Germany
  • Gender Distribution: 68% Female, 32% Male
  • Primary Age Group: 18-24 years (16% of audience)
  • Languages: English, French, German

Why This Ranking Matters

For brands and marketers, this ranking provides essential intelligence for:

  • Identifying high-performing influencers for partnership opportunities
  • Understanding audience demographics for targeted campaigns
  • Benchmarking engagement rates and growth metrics
  • Discovering emerging talent with strong growth trajectories
  • Analyzing competitive landscape in Healthy Nutrition & Diet niche

For content creators, these insights help with:

  • Understanding industry benchmarks and performance standards
  • Identifying successful content strategies from top performers
  • Network building and collaboration opportunities
  • Setting realistic growth targets based on peer performance

Methodology & Data Freshness

Our rankings are generated using advanced algorithms that analyze multiple performance indicators:

  • Profile Score: Proprietary metric combining reach, engagement, and growth
  • Engagement Rate: Average interaction rate across recent content
  • Growth Velocity: Month-over-month follower growth and momentum
  • Content Consistency: Posting frequency and audience retention
  • Audience Quality: Authenticity scores and demographic relevance

Data is refreshed weekly to ensure you're always working with the most current information. Last update includes performance data through November 2026.

Frequently Asked Questions

Who is the fastest‑growing Healthy Nutrition & Diet creator in United Kingdom on TikTok?

cesare (@cesare_shapable) is, as of November 2026, the fastest‑growing Healthy Nutrition & Diet creator in United Kingdom on TikTok, with +8.1% monthly growth (+54.1K followers).

How many followers did cesare (@cesare_shapable) gain last month?

cesare (@cesare_shapable) gained about 54.1K followers last month (+8.1%).

Who grew more: cesare (@cesare_shapable) or ameliasuttonn (@ameliasuttonn)?

cesare (@cesare_shapable) grew more than ameliasuttonn (@ameliasuttonn) (54.1K vs 48.3K).

How is ameliasuttonn (@ameliasuttonn) performing right now?

ameliasuttonn (@ameliasuttonn) is growing at +63.1% (+48.3K) per month, with a Profile Score of 3.7 and average engagement of 4.12%.

How is BECKY | HIGH PROTEIN RECIPES (@becky_bfit) performing right now?

BECKY | HIGH PROTEIN RECIPES (@becky_bfit) is growing at +8.6% (+33.5K) per month, with a Profile Score of 4.9 and average engagement of 5.88%.

How is Sibungbung (@sibungbung) performing right now?

Sibungbung (@sibungbung) is growing at +0.5% (+29.9K) per month, with a Profile Score of 4.3 and average engagement of 5.60%.

How is feastwithgoulders_ (@feastwithgoulders_) performing right now?

feastwithgoulders_ (@feastwithgoulders_) is growing at +179.0% (+26.5K) per month, with a Profile Score of 5.7 and average engagement of 6.55%.

Who had the higher percentage growth: ameliasuttonn (@ameliasuttonn) or BECKY | HIGH PROTEIN RECIPES (@becky_bfit)?

ameliasuttonn (@ameliasuttonn) leads (63.1% vs BECKY | HIGH PROTEIN RECIPES (@becky_bfit) 8.6%).

What is the absolute follower gain of cesare (@cesare_shapable)?

cesare (@cesare_shapable) gained about 54.1K followers last month (+8.1%).

What is the absolute follower gain of ameliasuttonn (@ameliasuttonn)?

ameliasuttonn (@ameliasuttonn) gained about 48.3K followers last month (+63.1%).

What is the absolute follower gain of BECKY | HIGH PROTEIN RECIPES (@becky_bfit)?

BECKY | HIGH PROTEIN RECIPES (@becky_bfit) gained about 33.5K followers last month (+8.6%).

What is the absolute follower gain of Sibungbung (@sibungbung)?

Sibungbung (@sibungbung) gained about 29.9K followers last month (+0.5%).

What is the absolute follower gain of feastwithgoulders_ (@feastwithgoulders_)?

feastwithgoulders_ (@feastwithgoulders_) gained about 26.5K followers last month (+179.0%).

Is cesare (@cesare_shapable) still a relevant creator?

Yes — cesare (@cesare_shapable) has a Profile Score of 5.8, average engagement of 4.20%, and +8.1% (+54.1K) monthly follower growth, indicating high relevance.

What is a good engagement rate for Healthy Nutrition & Diet in United Kingdom?

The average engagement rate for this category is 6.30%. Generally, rates above 7.6% are considered excellent, while rates above 5.0% are good. Engagement rates vary by platform, niche, and follower count - micro-influencers often have higher rates than mega-influencers.

How is the Profile Score calculated?

The Profile Score (0-10 scale) is a composite metric that weighs several factors: 40% engagement quality, 25% audience reach, 20% growth momentum, 10% content consistency, and 5% audience authenticity. A score above 7.0 indicates a high-performing influencer, while scores above 8.5 represent elite-tier creators.

Can I use this data for influencer marketing campaigns?

Yes! This ranking is designed to help brands, agencies, and marketers identify potential partnership opportunities. The data provides a starting point for campaign planning, competitor analysis, and market research. For detailed campaign analytics and contact information, consider upgrading to our professional tools.

What does monthly growth percentage mean?

Monthly growth shows the percentage change in followers over the past 30 days. Positive growth (green) indicates gaining followers, while negative growth (red) means losing followers. The number in parentheses shows the absolute follower change. High growth rates often indicate viral content or successful campaigns.

Why should I track influencers in United Kingdom?

Location-specific influencer tracking is crucial for targeted marketing campaigns. Local influencers often have higher engagement rates within their geographic area, understand cultural nuances, and can drive better ROI for region-specific products or services. They're particularly valuable for retail, hospitality, and location-based businesses.

How can I improve my ranking as an influencer?

Focus on these key areas: (1) Increase engagement by creating content that encourages comments and shares, (2) Post consistently to maintain audience interest, (3) Use relevant hashtags to expand reach, (4) Collaborate with other creators in your niche, (5) Respond to comments to build community, and (6) Analyze your best-performing content and create similar pieces.

Note: This ranking represents a snapshot of current tiktok influence based on publicly available data. Rankings can fluctuate based on content performance, platform algorithm changes, and audience behavior. Use this data as one of several factors in your decision-making process.