Top 20 Athletics & Sports from Cardiff on Instagram Influencers by Follower Growth

Last updated: November 12, 2026

Total Athletics & Sports Influencers in Cardiff, United Kingdom

294

Expected Reach

3.6M

Total Followers

8.6M

Avg Engagement

5.71%

Top 20 Creators

RankInfluencerLocationFollowersEngagementMonthly GrowthScore
1
Lewis Koumas
@koumas
Professional Footballer for @liverpoolfc | @caastellar Sponsored by @nikefootball
Cardiff, United Kingdom
331.9K
Followers
23.29%
Engagement
+5.5%(+17.5K)
9.0
2
Adil Aouchiche
@a.aouchiche
💍
Cardiff, United Kingdom
276.6K
Followers
9.02%
Engagement
+3.2%(+8.6K)
7.6
3
Sam Griffiths
@globerunnergriff
📍Running Creator | 🌍 45 Countries 🎯Next: ….. 🎯 🔔 5K • 14:52 | 10K • 30:07 | HM • 67:05 | M • 2:22
Cardiff, United Kingdom
111.8K
Followers
5.64%
Engagement
+7.1%(+7.4K)
7.9
4
Juan Rodado - Entrenador online de corredores
@entrenamientorodado
🎯He ayudado a +600 corredores a debutar en cualquier distancia, no lesionarse en el proceso y ser más fuertes corriendo. 👇🏼Analizo tu caso aquí👇🏼
Cardiff, United Kingdom
99.4K
Followers
0.21%
Engagement
+4.8%(+4.6K)
7.0
5
The Welsh Erection Boys 🏴󠁧󠁢󠁷󠁬󠁳󠁿
@welsh_erection_boys
👷🏻‍♂️ construction humour Business enquires / collaborations - welsherectionboys@gmail.com
Cardiff, United Kingdom
134.3K
Followers
0.00%
Engagement
+2.8%(+3.6K)
8.1
6
Maddison Perrott
@maddisonperrott
✨ footballer @cardiffcityfcw 🏴󠁧󠁢󠁷󠁬󠁳󠁿 welsh ❤️‍🔥 play like a girl 🎥 TIKTOK maddisonperrottx
Cardiff, United Kingdom
71.6K
Followers
4.45%
Engagement
+4.4%(+3.0K)
7.6
7
rhyscarre
@rhyscarre
@saracensofficial - Represented by @win_sports_management and @derwynj
Cardiff, United Kingdom
26.8K
Followers
8.17%
Engagement
+11.1%(+2.7K)
8.9
8
JD “SIN MIEDO”🇨🇴🏴󠁧󠁢󠁷󠁬󠁳󠁿
@jd_cuerv0
📍Cardiff 🥊Professional boxer 👨🏻‍💼trainer/manager @thelockettman 👨‍🎓 @cardiffmet
Cardiff, United Kingdom
49.4K
Followers
3.73%
Engagement
+4.7%(+2.2K)
8.8
9
Luis Romo
@luis.romo3
@chivas @miseleccionmx 🇲🇽 @nike
Cardiff, United Kingdom
652.2K
Followers
19.71%
Engagement
+0.3%(+2.1K)
7.7
10
Jess Watkins
@_jesswatkins
𝗙𝗼𝗼𝘁𝗯𝗮𝗹𝗹𝗲𝗿 𝗳𝗼𝗿 @wwfcwomen ⚽️ 𝗖𝗼𝗻𝘁𝗲𝗻𝘁 𝗖𝗿𝗲𝗮𝘁𝗼𝗿 - TikTok (200k+)📱 𝗘𝗻𝗾𝘂𝗶𝗿𝗶𝗲𝘀: jesswatkinsmgmt@outlook.com 📧
Cardiff, United Kingdom
31.1K
Followers
4.72%
Engagement
+4.3%(+1.3K)
7.5
11
Yousef Salech
@yousefsalech
@cardiffcityfc @becksterinternational
Cardiff, United Kingdom
28.8K
Followers
23.15%
Engagement
+3.6%(+1.0K)
9.8
12
Omari
@omarikellyman
@prodigysportsgroup @rcsa
Cardiff, United Kingdom
99.6K
Followers
7.69%
Engagement
+1.0%(+974)
8.9
13
Lily Woodham
@lilywoodham
@liverpoolfcw @cymru Management | @s4s_sportsagency TikTok🩵/ Lwoodham28 Snap💛/ Lilywoodhamx
Cardiff, United Kingdom
43.8K
Followers
4.52%
Engagement
+1.8%(+785)
7.9
14
Jarrod Evans
@jarrodevans10
• @harlequins • @welshrugbyunion #1150 • @cardiff.rugby
Cardiff, United Kingdom
20.9K
Followers
25.76%
Engagement
+3.8%(+757)
8.6
15
Joe Hughes │ Sneakers & Streetwear 👟
@joehughesshoes
Sneaker and streetwear content for your timeline 😤 Cardiff/Barry based 📍🏴󠁧󠁢󠁷󠁬󠁳󠁿 For collaborations DM or email joehughesshoes@gmail.com 📧
Cardiff, United Kingdom
12.3K
Followers
2.30%
Engagement
+6.5%(+753)
8.5
16
Lauren Green
@lauren.green.fitness
A mum that loves to run & lift 💪🏽 Owner of @empoweredwomen.fitness 🧡Strava:GREEN20 ⌚️COROS:GREEN11 ⬇️Join StrongHER Half Challenge
Cardiff, United Kingdom
115.0K
Followers
1.35%
Engagement
+0.6%(+657)
6.9
17
Nick
@rugby_punt_it
Just your average #braai guy with a #rugby problem. Tune in to our #Podcast every Monday as we cover the sport that’s played in heaven 🏉
Cardiff, United Kingdom
31.7K
Followers
2.12%
Engagement
+1.9%(+594)
7.2
18
Bridget wall
@bridgey_barbara
Cardiff, United Kingdom
66.5K
Followers
4.52%
Engagement
+0.7%(+444)
7.9
19
Rhys Edwards
@rhysedwardss2000
17-1 Professional boxer WBA Intercontinental Champion⚡️ Trained by @thelockettman ✍🏼 @boxxer 📺 @skysportsboxing 🏴󠁧󠁢󠁷󠁬󠁳󠁿
Cardiff, United Kingdom
23.2K
Followers
4.34%
Engagement
+1.9%(+442)
7.8
20
Christian Stone
@christianstonesc
Lifestyle | Travel | Business UK-Based | Global Campaigns UGC + Brand Partnerships #1 Photographer In Wales Links In Bio
Cardiff, United Kingdom
85.1K
Followers
0.07%
Engagement
+0.5%(+438)
5.8

About This Instagram Influencer Ranking

Discover the most influential creators in Cardiff with our comprehensive ranking of the top 20 influencers on Instagram who post Athletics & Sports content. This data‑driven analysis identifies the content creators who are shaping conversations, driving trends, and commanding the highest engagement rates in 2026.

Key Insights & Metrics

  • Combined Reach: 3.6M potential impressions across all ranked influencers
  • Total Audience: 8.6M followers collectively following these creators
  • Average Engagement Rate: 5.71% - significantly above industry average
  • Market Coverage: 294 total influencers analyzed in this category

Audience Demographics & Reach

Audience analysis is currently unavailable.

  • Top Markets: no data
  • Gender Distribution: no data
  • Primary Age Group: no data
  • Languages: no data

Why This Ranking Matters

For brands and marketers, this ranking provides essential intelligence for:

  • Identifying high-performing influencers for partnership opportunities
  • Understanding audience demographics for targeted campaigns
  • Benchmarking engagement rates and growth metrics
  • Discovering emerging talent with strong growth trajectories
  • Analyzing competitive landscape in Athletics & Sports niche

For content creators, these insights help with:

  • Understanding industry benchmarks and performance standards
  • Identifying successful content strategies from top performers
  • Network building and collaboration opportunities
  • Setting realistic growth targets based on peer performance

Methodology & Data Freshness

Our rankings are generated using advanced algorithms that analyze multiple performance indicators:

  • Profile Score: Proprietary metric combining reach, engagement, and growth
  • Engagement Rate: Average interaction rate across recent content
  • Growth Velocity: Month-over-month follower growth and momentum
  • Content Consistency: Posting frequency and audience retention
  • Audience Quality: Authenticity scores and demographic relevance

Data is refreshed weekly to ensure you're always working with the most current information. Last update includes performance data through November 2026.

Frequently Asked Questions

Who is the fastest‑growing Athletics & Sports creator in Cardiff on Instagram?

Lewis Koumas (@koumas) is, as of November 2026, the fastest‑growing Athletics & Sports creator in Cardiff on Instagram, with +5.5% monthly growth (+17.5K followers).

How many followers did Lewis Koumas (@koumas) gain last month?

Lewis Koumas (@koumas) gained about 17.5K followers last month (+5.5%).

Who grew more: Lewis Koumas (@koumas) or Adil Aouchiche (@a.aouchiche)?

Lewis Koumas (@koumas) grew more than Adil Aouchiche (@a.aouchiche) (17.5K vs 8.6K).

How is Adil Aouchiche (@a.aouchiche) performing right now?

Adil Aouchiche (@a.aouchiche) is growing at +3.2% (+8.6K) per month, with a Profile Score of 7.6 and average engagement of 9.02%.

How is Sam Griffiths (@globerunnergriff) performing right now?

Sam Griffiths (@globerunnergriff) is growing at +7.1% (+7.4K) per month, with a Profile Score of 7.9 and average engagement of 5.64%.

How is Juan Rodado - Entrenador online de corredores (@entrenamientorodado) performing right now?

Juan Rodado - Entrenador online de corredores (@entrenamientorodado) is growing at +4.8% (+4.6K) per month, with a Profile Score of 7.0 and average engagement of 0.21%.

How is The Welsh Erection Boys 🏴󠁧󠁢󠁷󠁬󠁳󠁿 (@welsh_erection_boys) performing right now?

The Welsh Erection Boys 🏴󠁧󠁢󠁷󠁬󠁳󠁿 (@welsh_erection_boys) is growing at +2.8% (+3.6K) per month, with a Profile Score of 8.1 and average engagement of 0.00%.

Who had the higher percentage growth: Adil Aouchiche (@a.aouchiche) or Sam Griffiths (@globerunnergriff)?

Sam Griffiths (@globerunnergriff) leads (7.1% vs Adil Aouchiche (@a.aouchiche) 3.2%).

What is the absolute follower gain of Lewis Koumas (@koumas)?

Lewis Koumas (@koumas) gained about 17.5K followers last month (+5.5%).

What is the absolute follower gain of Adil Aouchiche (@a.aouchiche)?

Adil Aouchiche (@a.aouchiche) gained about 8.6K followers last month (+3.2%).

What is the absolute follower gain of Sam Griffiths (@globerunnergriff)?

Sam Griffiths (@globerunnergriff) gained about 7.4K followers last month (+7.1%).

What is the absolute follower gain of Juan Rodado - Entrenador online de corredores (@entrenamientorodado)?

Juan Rodado - Entrenador online de corredores (@entrenamientorodado) gained about 4.6K followers last month (+4.8%).

What is the absolute follower gain of The Welsh Erection Boys 🏴󠁧󠁢󠁷󠁬󠁳󠁿 (@welsh_erection_boys)?

The Welsh Erection Boys 🏴󠁧󠁢󠁷󠁬󠁳󠁿 (@welsh_erection_boys) gained about 3.6K followers last month (+2.8%).

Is Lewis Koumas (@koumas) still a relevant creator?

Yes — Lewis Koumas (@koumas) has a Profile Score of 9.0, average engagement of 23.29%, and +5.5% (+17.5K) monthly follower growth, indicating high relevance.

What is a good engagement rate for Athletics & Sports in United Kingdom?

The average engagement rate for this category is 5.71%. Generally, rates above 6.9% are considered excellent, while rates above 4.6% are good. Engagement rates vary by platform, niche, and follower count - micro-influencers often have higher rates than mega-influencers.

How is the Profile Score calculated?

The Profile Score (0-10 scale) is a composite metric that weighs several factors: 40% engagement quality, 25% audience reach, 20% growth momentum, 10% content consistency, and 5% audience authenticity. A score above 7.0 indicates a high-performing influencer, while scores above 8.5 represent elite-tier creators.

Can I use this data for influencer marketing campaigns?

Yes! This ranking is designed to help brands, agencies, and marketers identify potential partnership opportunities. The data provides a starting point for campaign planning, competitor analysis, and market research. For detailed campaign analytics and contact information, consider upgrading to our professional tools.

What does monthly growth percentage mean?

Monthly growth shows the percentage change in followers over the past 30 days. Positive growth (green) indicates gaining followers, while negative growth (red) means losing followers. The number in parentheses shows the absolute follower change. High growth rates often indicate viral content or successful campaigns.

Why should I track influencers in Cardiff?

Location-specific influencer tracking is crucial for targeted marketing campaigns. Local influencers often have higher engagement rates within their geographic area, understand cultural nuances, and can drive better ROI for region-specific products or services. They're particularly valuable for retail, hospitality, and location-based businesses.

How can I improve my ranking as an influencer?

Focus on these key areas: (1) Increase engagement by creating content that encourages comments and shares, (2) Post consistently to maintain audience interest, (3) Use relevant hashtags to expand reach, (4) Collaborate with other creators in your niche, (5) Respond to comments to build community, and (6) Analyze your best-performing content and create similar pieces.

Note: This ranking represents a snapshot of current instagram influence based on publicly available data. Rankings can fluctuate based on content performance, platform algorithm changes, and audience behavior. Use this data as one of several factors in your decision-making process.